Tag Archives: sandwich

TV Dinner

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I think this is my easiest week thus far this school year.  I actually watched tv this evening!  I know that I really should have been working, but at least for this week it’s not the end of the world that I didn’t.

I was starving this morning and ended up eating all of my breakfast and my lunch within the first ten minutes of class.  Müller Passion Fruit Peach Früt Up Yogurt.

A Clif Grape Fruit Rope (FNCE sample).

And a Jalopeño Popper Burger on a Sandwich Thin with pumpkin spice cream cheese.

This was such a good sandwich combination.

I had a long morning of classes and then a doctor’s appointment – with a super long wait – in the afternoon.  Thankfully my appointment took me near Gin Gin, the restaurant with bubble tea that a customer raved about at work last weekend.

It was worth raving about!  The used two kinds of boba, regular and popping!

The bubbles were in a red bean milk tea, and that was delicious too.  I’m glad I took a chance on something different.

I came home with food too.

Hot and sour soup,

and Mongolian chicken (with carrots, cabbage, and a spicy sauce) with white rice.

I ate about half of each and then Adam ate the rest.

Plus ice cream (about a serving) straight from the pint.

With a side of “Private Practice,” “Castle,” and “Royal Pains.”  ‘Twas a good night!

Jalapeño Popper Burgers

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I know that this recipe has been on my blog for a while, but it is so flipping good that I had to highlight it again.  Just look at the text Adam sent me after he tasted the burgers the other day –

The main thing that sucks about having a tiny, unknown blog is that people don’t see/make all of the recipes that I think are amazing.  I promise, I’m a much better recipe creator than I am writer and photographer!  So this post is my plea to you – try these jalopeño popper burgers for yourself.  They are meaty and cheesy and just a little spicy.

My favorite way to eat them is on a bun with a little bit of Miracle Whip to cut the heat.

Jalopeño Popper Burgers, serves 6

  • 1 lb 99% lean ground turkey
  • 6 oz 1/3 less fat cream cheese
  • 1/3 cup pickled jalapeños, minced
  • 1 cup panko bread crumbs
  • 1 tsp canola oil
  • 6 oz sharp cheddar (optional)
  1. Combine turkey, cream cheese, minced peppers, and bread crumbs in a large bowl.  Use your hands (get dirty!) to blend the mixture.  It doesn’t need to be homogenous; the burgers are best with pockets of cream cheese.
  2. Spread oil evenly over a grill pan on medium-high heat.
  3. Split meat into six even balls and then flatten into patties and place on the grill pan.  Cook through, about 7 minutes on each side.
  4. Optional – top cooked burgers with sharp cheddar and broil until the cheese melts.

P.S.  Another burger plea; I entered a contest that I’m not going to win.  If you could like and repin my Reuben Stuffed Turkey Burger recipe on Pinterest it would mean the world to me.

Bread In Chocolate, Mystery Burgers, And Thickened Pepsi

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I have got to stop falling asleep without blogging!  Some days (many days) are crazy and boring and I skip posting.  Other days are crazy and delicious and make me want to blog.  But two crazy and delicious days in a row makes for one loooooong recap!

Monday

Breakfast was all about the FNCE samples.  Gross was the Strawberry Del Monte Squeezable fruit.

There was a flavor there that I just didn’t care for.  Almost savory?!

Great was the Jamba Juice Fruit-i-licious Probiotic Trail Mix (I ate the whole bag, or 2 servings).

It had tons of fruit and nuts and just enough chocolate to be fun.

I planned on making dinner before I went to work so I made a quick trip to the store on my way home from school.  Coffee with skim milk to warm me up when I got home.

Archer Farms’ Cinnamon Vanilla Nut is the best flavor I’ve ever gotten from Target.

My lunch snack was a sweet tasting plate.

A sliced banana with crunchy honey pb,

and half of a Theo Bread and Chocolate Bar.

I love this bar!  Normally 70% would be a little dark for me but the saltiness of the bread really brings out the sweet in the chocolate.

I also ate a 100-calorie bag of kettle corn.

I managed to get dinner made, but not with much time to spare; I ate on the walk to work!

Roasted green beans,

and a turkey burger on a bun with sharp cheddar and Miracle Whip.

I’m going to stay cryptic and just say “burger” because this recipe was so tasty that it warrants its own separate post tomorrow.  I know most people scan these long recaps and I do NOT want this burger recipe to get lost!

After work, I ate a slice of turkey while I packed Adam’s lunch.

And that was it.  It was quite lucky that I ate dinner for lunch because otherwise I would have gone to bed hungry.

I got my flu shot Sunday morning.  PSA – Flu shots save lives.  Even if you aren’t worried about the flu, you should get the shot because it helps protect the people around you.  That said, I am having a major adverse reaction to my flu shot!

I couldn’t get a picture that really shows anything (it is surprisingly tricky to photograph your upper arm), but imagine a giant, raised, red area around my injection site.  It itches like crazy and is making me insane.  Adam didn’t see my reaction until Monday night but as soon as he did he fed me an allergy med and put me in bed.

Tuesday

When I say that Adam “put me in bed” on Monday night, it is worth mentioning that he let me pass out teeth unbrushed, jeans still on, and alarm clock unset!  I managed to make it to school on time but I was very confused this morning!

There wasn’t much time for breakfast so I grabbed a Chocolate Zico Coconut Water,

and an Odwalla Chocolate Almond Coconut Chewy Nut Bar (a FNCE sample).

Dee-lish-us!  The bar immediately moved to my “top five bars” list (now that Balance Bars aren’t good there is a major hole to fill!).  It tasted like real food, really tasty real food.

We were on campus today so I also got to cash in a free coffee card at the book store.

3 shots of espresso with tons of vanilla sugar and skim milk.  And then I twitched wildly for the rest of the day…

Instead of clinical practice at the hospital, today we had an intensive lecture on enteral and parenteral nutrition – i.e. feeding through a tube into the GI tract or through a vein.  It is insanely complicated but at least I think the calculations are a ton of fun.  I’m certainly not the smartest person in our program (not by a long shot!) but when we do any sort of math I’m usually the first person in the room to finish.  Who knew as I struggled through 9th grade pre-calculus that I’d grow up to get all tingly over formulas?!

Another fun part of the day? A rep from Nestle came in and showed us some different products.  We got to taste thickened water and thickened diet pepsi (honey consistency) –

Their commercial thickener is just xantham gum – like I used to use in my smoothies! – plus a few preservatives.

Also fun was the longer lunch period that let my friends and me go to Wegman’s.

I hadn’t packed food so this was very serendipitous.

Buffalo chicken chowder,

and a green veggie brown rice sushi roll with spicy mayo on the side for dipping.

Between buffalo sauce soup, spicy mayo dipping, and the wasabi that I slathered on top of my sushi, this lunch left me sweating!

I stole a fun sized candy bar from my friend for dessert.

Ignore my sandals, and note that I bundled up today for Fall.

Fall is here exhibit b – tea with skim milk and cinnamon sugar.

Fall is here exhibit c – the apple crumble candle I burned while I studied.

Fall is here exhibit isn’t she done with this gag yet?! – an apple crumble yogurt bowl.

This is another dish I plan on making often.  A 0% Plain Greek yogurt topped with cooked apple (a chopped Sweet Tango microwaved for 2 minutes with 1/2 tsp cinnamon and 2 tsp agave) and crumble (KIND Oats and Honey Clusters granola, a FNCE sample).

The rest of dinner was a random assortment of snacks while I studied.  A chocolate chip cookie dough mini Larabar (FNCE sample).

A mini tortilla with 2 slices of Applegate Farms Honey Maple Turkey and melted sharp cheddar.

Cold, leftover green beans for veggie needs.

And a 100-calorie bag of kettle corn.

As I said, looooong!  Like hot-dog-dog long.

Have you ever had an adverse reaction to the flu shot?

Hello, Pumpkin Month!

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I realize that open season on pumpkin began a few days ago, but work with me here.  My first day of the month was so fabulous that I couldn’t skip blogging it, even if a few days have passed.

I did, however, have my giant (soul-crushing) exam that morning so I started my day with a coffee energy drink from the vending machines.

But then I moved on to the juiciest, crunchiest, crispiest Jazz apple of the year.

Once home, I put the first wave into the fridge.

And made myself a salad.

– romaine topped with a heaping Tbsp each ground flax, buckwheat groats, and peanut sauce –

And soup.

– seaweed ramen –

I picked up a short, non-fat pumpkin spice latte on my walk to work.

Adam met me at the end of my shift and we walked over to Blue Monk so I could get the beer I’ve been coveting since September.

Southern Tier’s Pumpking!

It is sweet and squashy and smells like the best dessert you’ll ever eat.  <– which is funny because I actually hate pumpkin pie

And then I was wasted because apparently I’m a light-weight like no other.  In spite of my obnoxiously loud giggles, we forged ahead and got food too.

An appetizer of marinated olives and pickled veggies with sourdough bread.

I ate ~25%.

And we split the veggie burger.

– Artichoke and chickpea patty with fresh tomato jam, cilantro aioli, on a whole wheat bun and sweet potato fries –

I ate 50%, minus most of my bun.

On the walk home we stopped at Spot for fallish desserts.

My caramel apple cupcake was old and stale (I ate ~33%), but it was still a fabulous end to the evening.

….

And then Tuesday was my first clinic day at the hospital and it was ridiculous and I ate all of my meals on the go, with no camera, the end.

Appletastic

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Today was a much better day!  Mostly because I accomplished tons and ate a healthy and amazing tasting dinner.  Also, I’m a little drunk.

Yesterday wasn’t the best day and it was clear from my post that I was a little depressed.  Several of you commented on my consumption of Halloween candy pre-Pumpkin Month and all I can say is “it won’t happen again.”  I’m so ashamed!  🙂

For breakfast I packed a sandwich to eat in class.  A slice of 2% colby and 2 slices of Applegate Farms turkey bacon on a toasted Cinnamon Raisin Bagel Thin.

It was a little dry but oh-so-tasty.

Plus the last serving of my caramel apple sugar babies.

These guys win as my #1 favorite Apple Month candy.  But eating them at 9am did make me a little sick.

I got a ton accomplished this morning, between a break in class and the time after my Micro lab, I polished off several school to-do’s.  I am way (way, way, way, way, way) behind on studying but it felt good to make a dent.

Then I went to a orthodontist appointment.  My last full-time-retainer-wearing orthodontist appointment!

I screamed when I heard the good news and scared the crap out of my orthodontist.  Then I told him I was going to go swish coffee.

I didn’t actually get any coffee because I had another appointment, but I am looking forward to leisurely sipping through my morning class for the rest of the semester.  It’s also worth mentioning that I didn’t have time for coffee or lunch.  <– remember that when I remind you that I’m drunk a minute from now

My 2nd appointment dealt with a recall on my car.  It turned out I did have the defective part and I was very glad that I could get it fixed for free.  I guess when I called them “stupid errands” yesterday I spoke too soon!

I worked at The Spot for an hour or so before I headed home.  Then I made us an appletastic dinner, complete with on-theme booze.

Adam and I split this Crispin Honey Crisp Hard Apple Cider while we cooked.

Delicious!

The “soft” cider was even more amazing though; we also took swigs of this Red Jacket Fuji Apple Cider.

It was so perfectly sweet!  We loved it.  And it helped make dinner amazing.

  1. I melted 1.5 Tbsp butter in a large skillet over medium-high heat.  Then I sautéed 1 pint sliced mushrooms and 1 small chopped Sweet Mayan Onion, with a sprinkle of salt.
  2. Next I added 4 cups cole slaw mix and 1 cup apple cider and cooked until the cabbage was soft.
  3. I removed the veggies from the pan, added another 1/2 Tbsp butter and 8 oz sliced Naysoya Super-firm Sprouted Tofu.
  4. I cooked the tofu until crispy in 1 tsp apple cider vinegar, 1 tsp maple syrup, and a sprinkle of salt, then put it on top of the cabbage.

Soooooooo good.  The veggies were sweet and savory and the tofu had the best texture.  That ‘fu is going to be my go-to from now on.

Now I’m off to hopefully kill my buzz with popcorn.

If I can get myself together, I’m going to try to bang out another hour or so of work tonight.

Do you have any ciders, hard or otherwise, to recommend?

Candied Bacon Pancakes

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I know that title drew you in, but a lot of stuff happened before the pancakes; it’s been two days!  It’s only Tuesday, but am allowed to say that this week sucks?  I still haven’t worked out (in fact, I slept through my last unlimited yoga class this morning and I’m so sad), I started reviewing class notes for upcoming tests and realized that I’m starting three weeks too late, and I’m in a terrible mood.  I wish I had a day to catch up but instead I had to go to stupid meetings and tomorrow I have to go on even stupider errands.  Bah!

Yesterday, I had a 0% Plain Oikos with a honey stick for breakfast.

Plus a Mott’s Caramel Hot Spiced Cider.

This appears to be another product so new that it’s not on the website.  It was also the start of an appletastic lunch.

Nature’s Path Apple Pie Crunch Chia Plus Bar (I’m loving these; my favorite parts is definitely the chia seeds),

GoGo Squeez Cinnamon Applesauce Packet,

and Apple Month candies.

Plus more candy in the form of a serving of Caramel Apple Sugar Babies when I got home from work.

They were the best Apple Month Candy yet!

Also when I got home from work, I had a total meltdown and Adam saved the day dinner by remembering our Living Social deal to SoHo Burger.

There was actually some nonsense with the deal and I’m pretty annoyed with SoHo Burger as a business, but the food was good and I need to get to bed soon so nevermind.

Adam and I split a Gimme Smore Spiked Shake.  (I ate 45%)  Chocolate fudge, roasted marshmallow, graham crackers, vanilla ice cream, Bacardi Select Dark Rum.

And an order of the Truffle Tater Tots.  (I ate 30%)  New twist on classic house made tater tots seasoned with truffle oil, parmesan cheese and parsley.

For my meal I did a burger and a salad.

A side Caesar (I ate everything but the croutons),

and a “naked,” aka without a bun, Turkey Burger.  (I ate 95%)  8oz fresh organic turkey breast topped with brie cheese and cranberry chutney.

We shared our leftover burger bites with the dog when we got home and he was very happy to see us indeed.

I got in bed the minute we got home.  Literally; I gave the dog his treats and then handed the husband my dress from under the covers!  And then I stayed there through my alarm clock and didn’t get up until I was an hour late this morning.  And I’m still tired.

Coffee with skim milk and a pb-chocolate magic straw was clearly how I needed to start my day.

Then I had a dipping plate.

2 servings of baby carrots,

in 3 servings (for only 150 calories!) of Cedar’s French Onion Yogurt Dip.

The dip was tangy, creamy, and delicious, and yet another product not found on the company’s website.  <– what is up with that lately?!

And a Butterfinger Pumpkin.

Speaking of unhealthy (but delicious) things, I impulse-bought lunch while I was making a much-needed grocery trip this afternoon.  Mac and cheese and sweet and sour chicken.  I didn’t have my camera and I can’t get the phone photo to format so you’ll just have to take my word that it was ridiculously unhealthy.

Speaking again of stupid but tasty purchases – I bought two more pumpkin beers!

Dinner was a two-course breakfast affair.  First, eggs.

Spinach and bok choy cooked in evoo and salt with eggs with light half & half and crumbled blue cheese.

Then candied bacon pancakes with a little maple syrup.

That picture wasn’t worth the wait, was it?

Crazy Week Was Crazy

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Phew, am I glad that’s over!  Ha!  Not really; this week was crazy but the year is bound to only get crazier.  And I didn’t even have that much going on with school last week.  I did, however, work every single free day.  Also, the husband’s residency applications went out today.  <– giant stressball

Here’s what’s been going on:

  • I haven’t blogged since Wednesday
  • I didn’t work out a single time last week (insert major sad face here)
  • I didn’t do any enough school-work
  • I worked my butt of at work-work
  • I put in a lot of hours helping the husband to finalize his application and edit his personal statement
  • I had to videotape myself giving the husband a nutrition education (it was hilarious)
  • I didn’t eat anywhere near enough the past few days and I’ve been out of control cranky
  • I went to the co-op and stocked up on organic ramen so I never have to skip so many meals again (I was truly that busy)

I don’t have time to do a proper recap but I have taken a photo of every food item that’s passed my lips so I am damn well going to blog them!

Thursday

My clinical group toured the food bank as part of our community rotation.  I car-pooled with a friend and we used a BOGO coupon for iced coffees with skim milk along the way.

We discovered that Got Milk’s Magic Milk Chocolate Peanut Butter Straws turn iced coffee into something magical.

So flipping good!

We spent the 2nd half of our food bank visit sorting tomatoes.  It was nice to help out but I had to squelch some major throwing urges.

Lunch was plain yogurt with 2 Tbsp flax and chopped plum and nectarine.

Dinner was Jenna’s Baked Polenta with Mushrooms, Gorgonzola Cheese, and Tomato Sauce.

I made a bunch of changes but the basic recipe was still hers.  My updates –

  • made 4 servings
  • 1 cup of polenta (cooked without butter)
  • 2 pints mushrooms (sautéed in 1 Tbsp butter 1st)
  • 1.5 cups marinara
  • 1 cup gorgonzola
  • cooked 20 minutes

It was really, really good!

Friday

I ate a strange lunch-breakfast in class.  A 2 slices of Applegate Farms turkey on a Sandwich Thin with yellow mustard and 2% colby sandwich.

Roasted seaweed.

An apple.

And apple month candy.

This didn’t fill me up at all and I ate lunch an hour later.  And by ate I mean shoved into my face in under two minutes.  A Wegman’s Low-fat Honey Yogurt.

A Fiber One cookie.

And a Justin’s Chocolate Hazelnut Butter squeeze packet.

That Justin’s isn’t even like Nutella, it is frosting!!

Baked polenta leftovers for dinner.

Plus leftover pizza dipped in 1000 island dressing an hour later because I was still hungry.

Saturday

…was ridiculous.  0% Chocolate Oikos.

A plum.

A Honey Low-fat Yogurt with Banana Chobani Flip.

This product is so new that it’s not even on their website but I sure hope they keep making it.  The mashed banana was strangely delicious.

However – I ate all three of those items at work.  And then I didn’t eat anything else all day.  My day went – get up. work, work, work.  edit Adam’s applications.  bed.  He may have slept on the couch.

Sunday

Two breakfasts to make up for yesterday’s lack of calories.  1 serving of Special K Vanilla Almond in Blue Diamond’s almond/coconut milk blend.

Chopped plum and apricot on top of a strawberry 0% Oikos.

Nature’s Path Apple Pie Crunch Plus Chia Bar.

I only bought this because I was having an Apple Month frenzy, but I actually loved it.  The bars were crunchy without being too crumbly and the apple spice flavor was subtle.  Plus, 3 grams each protein and fiber.

I bought a Raaw Passion Fruit Wheatgrass drink at work.

I used to love Jamba’s oj and wheatgrass shots with a passion (ha!) and I adore passion fruit so this was the perfect thing for me.  If the co-op keeps stocking them I will certainly buy one again.

Adam handed me three gummi mice this afternoon.  (His nickname for me is Mouse.)

We had to videotape our interview when I got home from work and it ate up most of the afternoon.  More time was spent giggling than recording!

We split take-out from Vasilis Express for dinner.

A Chicken Souvlaki Wrap,

plus Greek Fries, aka fries smothered in Greek dressing and feta.

When we went to pick up our food we spotted this –

And we had ice cream before dinner (Turkey Hill Double Dunker).

It was mocha ice cream with crunchy cookie and cookie dough and it was ridiculous.

I had my class review at The Spot this evening so I had another iced coffee with skim milk and a magic straw.  I didn’t manage to photograph but I imagine most of you can use your imaginations.

The end?

This post was terrible.  Much too long, poorly written, and exceptionally boring.  I apologize for making you read my food diary.  The end.

Midnight’s Dinner

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I had a lot to say about today, but now it’s clear – like, blogging at 1 am on a school night clear – that I’ll have to keep it quick.  It’s funny how the longest days have the shortest posts!

I slept through yoga (boo!) but also got to then sleep in a bit (yay!) because I had the morning at home.  Our clinical experiences this semester are divided up into three sections, two are in the hospitals and the final rotation is community, i.e. basically almost everything an RD does outside of the hospital.  I’m in community first.  During this rotation we have site placements some days and “free time” other days to work on a very long list of community-oriented assignments.  Among other things, we have to complete a case study on creating a wellness program and pick a nutrition topic on which to generate a variety of informational media.  Long story short, one of the required mediums is a bulletin board in the Dietetics’ building hallway.  Today I worked on the case study and the bulletin board.

But first I ate breakfast.

3 servings (I was finishing the box) of Cinnamon Pecan Special K with Blue Diamond Coconut/Almond Milk and chopped plum and nectarine.

It was a hungry morning; before I left the house I also ate a handful of honey roasted peanuts,

and leftovers.

The last Reuben Stuffed Turkey Burger on the last onion roll with 1000 island dressing.

At 11:30 I walked to meet a friend and we spent the next 7 straight hours at school working on the case study.  It is now complete.  Phew!

We did take a quick break in the afternoon for sushi.

My veggie sushi was pretty bland without wasabi (I swear it was in every package except the one I picked up!) but you couldn’t beat the price.

We spent the rest of the evening running around between three stores to find the supplies for our bulletin boards.  Why, oh why doesn’t Buffalo have a teacher supply store?!

My friend dropped me off just before 9pm and I trudged (my heavy laptop was still in my bag) down Elmwood to buy Adam a candy bar as a reward for his long day.  Oh yeah, he still wasn’t home.

I trudged back home, completed another assignment, and finally Adam called at 11pm to tell me that he was home but he had contact dermatitis from the scrub soap and we needed to go to the pharmacy.  Yay.

When we did finally get home we had to go right back out so the dog could take a very late, much-needed walk.  Sidenote – All the people without dogs and husbands were out partying because it’s Thursday and I joked with the dog about how he was out on the town.  I told him he was ….. wait for it ….. a dogutante.  <– I’m hysterically funny and also maybe a little punch-drunk with tiredness.

During our ridiculous walk I purchased a Subway sandwich which I ate while I completed yet another assignment and wrote this post.

6-inch turkey with lettuce, tomato, green pepper, red onion, pickles, cucumber, and a tiny bit of creamy chipotle sauce.

Post’s done, time for bed!

P.S. Gratuitous dog pictures –