Tag Archives: oats

Super Duper

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Some things from the past week…

I had a day off for a doctor’s appointment and got myself a decadent brunch at East Rock Coffee. Tres Leches French toast! And a great iced latte.

I have to eat at least one yogurt bowl per week. I have also personally taken down a pint+ of blueberries every week for the past several months. This was vanilla bean skyr with maple pecan granola, peanut butter, blueberries, and pineberries.

We adored the peppermint coffee syrup from El Guapo but sadly I was underwhelmed by their Polynesian Kiss bitters; I tried them in coffee, seltzer, and diet coke and thought the flavor wasn’t strong enough.

Meanwhile these Every Body Eat chive and garlic crackers were delightful; like a crispy scallion pancake!

We homemade baked snack mix! Crispix cereal, crispy cheese, cheddar pretzels, and peanuts. I seasoned mine with butter, onion powder, garlic powder, and gochugaru.

If you’re looking for a Valentine’s week treat make Broma Bakery’s single-serve double chocolate cookies. We made them two nights in a row!

This week’s dinner theme (let’s be real, there is almost always a theme) was American classics — reformatted. Poutine — dip-style. Whole Foods frozen garlic and herb parmesan fries (10/10), Jack and Annie’s jackfruit nuggets, and roasted broccoli dipped in homemade chicken gravy.

Turkey reubens — as coleslaw bowls. Russian dressing coleslaw (shredded cabbage with skyr, mayo, dijon, ketchup-style chili sauce, hot sauce, vinegar, and smoked paprika) topped with sauteed ground turkey and crispy cheese bites.

Deviled eggs — egg salad. <– meal win of the week. Hard-boiled egg whites and chopped cornichons dressed with deviled egg filling (hard-boiled yolks, mayo, skyr, dijon, and paprika). Plus shredded brussel sprouts sauteed with garlic and parmesan.

Chicken nachos — as salad. Shredded iceberg lettuce / roasted sweet onion and bell peppers / Cholula medium salsa / extra-sharp cheddar / garlic baked chicken / Beanitos white bean tortilla chips.

Buffalo chicken wings — turned bean burgers. We always love this recipe and it was perfect for Super Bowl dinner. Plus roasted zucchini, store-bought fried ravioli, and a chipotle honey aioli.

Oodles

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Two down! Some highlights from a tasty week…

This week’s coffee was Madrinas’ cheesecake instant cold brew. The flavor was nice (not artificial tasting) and it mixed easily but this was a bit sweet for me; I liked it best mixed with half water and half black coffee.

Peanut butter cup protein cookie yogurt bowl. Plain Greek with chocolate protein powder, chunky peanut butter, brown sugar, and chocolate chips.

One of my best yogurt bowls in recent memory – plain Greek with granola, blueberries, and a perfect persimmon.

Lobster sandwich sushi from Iavarone Brothers. I was underwhelmed by their pizza but the sushi counter was a nice find.

Trader Joe’s spinach and artichoke dip / a take on baba ganoush (roasted eggplant with Greek yogurt, evoo, black sesame paste, lemon, garlic, salt, and sumac) / Simple Mills garlic and herb seed flour crackers.

Chinese take-out in bulk. Beef and broccoli / General Tso’s chicken / veggie lo mein / crab rangoon / and veggie dumplings.

Zoodle/noodle bowls. Ramen noodles, spiralized zucchini, roasted sprouted tofu, scallions, and garlic sauteed with this sauce.

Kale Caesar salad for the win. Kale massaged with evoo, lemon, and salt / roasted cruciferous crunch veggie mix / parmesan cheese / Trader Joe’s frozen chicken nuggets / homemade pretzel bread croutons / homemade dressing (in the food processor – Greek yogurt, mayo, dijon, evoo, lemon juice, garlic, capers, black pepper, anchovies, and parmesan).

Hello, 2025

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One week down, fifty-one to go! Here were some highlights from the start of 2025…

The best yogurt bowl of the year (haha) – plain skyr with blueberries and ube polvorons.

I also went classic with granola, peanut butter, and blueberries.

The passion fruit ice cream mochi from Bubbies are a 10/10.

We were home on the 1st for a fancy last night of Hannukah lunch – bagel latke plates. Trader Joe’s frozen potato latkes / cream cheese home-mixed with sauteed scallion and garlic / mashed avocado / cucumber / Acme smoked salmon candy.

Every year on the 1st we make sure to eat black eyed peas and collard greens for dinner. Fun fact – I also make sure to go for a run on every new year and birthday. Collard greens sauteed with garlic, duck sausage, and Crystal hot sauce. Black eyed peas sauteed with green onions, roasted poblano, shredded cheese, Greek yogurt, Kewpie, and chipotle Cholula.

Ground turkey sauteed with cream cheese, gochujang, lemon juice, mustard and honey mustard served on sauteed shredded brussel sprouts with leftover laktes.

Turkey meatloaf (a buffalo version with Frank’s and blue cheese) with roasted broccoli and homemade ranch sauce.

Afghan take-out from Kandahar Grill. Mantoo dumplings, chicken tikka skewers with rice, Bolani flatbread, Banjan (fantastic fried eggplant) with Afghan bread, plus chicken kofta and lamb tikka skewers.

Dips and Sips

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This post is late because my laptop was in the shop. Things from the week/end, many dips and sips, 50% seasonal!…

Kings Coast Coffee Company‘s The Griswald – espresso with cinnamon and housemade oat nog.

Iced matcha latte with candy cane syrup.

Cheesecake-y smoothie – cottage cheese, vanilla protein powder, water, and frozen blueberries, cherries, and pineapple.

A take on our favorite seasonal smoothie – plain Greek yogurt, frozen strawberries, vanilla protein powder, chocolate milk, and candy cane syrup.

Hint chocolate peppermint flavored water. Good but not something I would seek out again.

Chobani eggnog Greek yogurt with blueberries and Heritage Flakes (and tiny star sprinkles!).

I also had a really great bowl with fresh persimmons, blueberries, granola, and plain Greek.

I made extra chestnut cream cheese frosting so that I could scoop it with pretzel thins and that was a very good idea.

See also – Trader Joe’s blue cheese roasted pecan dip with garlic parmesan pretzels.

I tried two new-to-me Trader Joe’s prepared items – crunchy slaw salad and peanut udon salad – both 8/10’s; both had some nice spice and fresh vegetables.

This soup was so easy and so satisfying – baby bok choy sauteed with scallions and ginger, chicken broth, and Trader Joe’s mini chicken cilantro wontons.

Hedgehog roasted super-firm tofu – topped with a mix of thinly sliced scallions, gochugaru, sesame seeds, furikake, sesame oil, honey, sugar, soy sauce, dark soy sauce, rice vinegar, and water – and roasted baby zucchini.

Merry Mint

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Things from the week…

Chestnut spread in iced coffees.

I also made cinnamon brownies with chestnut cream cheese icing! What a great combination.

We had a few peppermint losers. This is my reminder for next year that this Smirnoff peppermint vodka is not pleasant in plain seltzer. (yes, I also dyed it pink)

And I remember liking this Perfect Bar before but the peanut butter mint combination was too much for me.

Meanwhile, these Jelly Belly candy cane jelly beans were toothpaste-y in exactly the perfect way and I loved them.

Trader Joe’s eggnog Greek yogurt (always a winner!) with blueberries and Bob’s Red Mill maple sea salt granola.

This honey dragon fruit had much more flavor than the other types.

Sheet pan hash. Roasted brussel sprouts, scallions, and baby bell peppers with blue cheese and smoked turkey.

Buffalo chicken baked pasta. We loved this. Whole wheat macaroni, spinach, and baked chicken breast / sauce, heated up in a skillet – cream cheese, cottage cheese, Frank’s, and sharp cheddar / topped with more cheddar, blue cheese, and scallions. Plus roasted cauliflower.

We (over-)ordered from a local steakhouse and sushi place and were pleasantly surprised. I got a California roll topped with kani salad, spicy mayo, avocado, and crunchies / spicy tuna roll topped with spicy tuna, spicy mayo, eel sauce, and crunchies / crab and shrimp beignets.

Butter And Pepper

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Things from the week…

Still not tired of yogurt bowls. This one was plain Greek with granola, cereal, blueberries and pomegranate.

Nuts Factory released new versions of their viral Dubai chocolate bar and I obviously bought them. S’mores was a 10/10; almost as good as the pistachio flavor.

Mediterranean-ish rice bowls. Brown rice and black rice slow cooked congee-style with chicken broth / ground turkey sauteed with garlic, smoked paprika, harissa, and tomato paste / roasted zucchini / topped with local Za’atar chili crisp.

Pepper beef inspired tofu. Super-firm tofu and onions sauteed in this sauce and served on garlic sauteed cabbage.

Butter chicken inspired slow cooker meal. In the crock pot – chicken breast, sweet onion, serrano pepper, black pepper, celery seed, smoked paprika, curry powder, tomato paste, tomato sauce, and butter. I stirred in some half and half after the heat was off. Served with riced cauliflower and roasted zuccini.

Bars And Bowls

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Things from a yummy week…

Butterscotch instant coffee! I liked this better than their maple flavor but still wanted it to have more roasty oomph.

It was perfect in my fluffernutter coffee shake. With ice, skim milk, additional cold brew powder, vanilla protein powder, peanut butter, marshmallow fluff, and frozen banana.

I know I’m repetitive but this combination is perfect – plain skyr with blueberries, blackberries, and chocolate cookie granola.

Pumpkin pie Perfect Bar. I prefer the chocolate flavors but these are always good.

This minty chocolate Barebells bar was a 10/10. I love the layer of gooey mint; this is fully like eating a candy bar (with zero grams of added sugar).

Spinach and artichoke casserole. Sauteed frozen artichokes and chopped spinach with garlic and gochugaru, eggs, plain Greek yogurt, shredded chicken breast, lemon juice, cheese, and Trader Joe’s cauliflower gnocchi.

Chicken congee. Brown rice slow-cooked with vegetable broth, white pepper, ginger, fish sauce, and shredded chicken. Topped with chopped boy choy and Trader Joe’s Cruciferous Crunch veggies sauteed with garlic, dark soy sauce, and rice vinegar. Plus tons of chili crisp. The veggie broth (which gave this its orange hue) worked great in here and I would use it again.

Falling For Fall

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Things from the week, mostly pumpkin…

Yummy, on-theme coffees. Vanilla cardamom cold brew with salted caramel and pumpkin butter.

Phin brew with pumpkin butter and marshmallow cream.

Siggi’s pumpkin skyr with blueberries, blackberries, and Nature’s Path blueberry cinnamon flax cereal.

Plan skyr with berries, Purely Elizabeth double chocolate cookie granola, and butter mochi.

Whole Food’s prepared foods section is nice for snack options. This week I bought kimchi dumplings and their Sonoma chicken salad.

Crunchy snacks. Everything bagel protein pretzels and Korean BBQ crunchy chickpeas.

These gummy bears from Buck Naked Bears are the perfect consistency, so firm without being overly chewy.

Hummingbird High’s pumpkin chocolate chip cookies are the best cookies – pumpkin, chocolate chip, or otherwise – you’ll ever make. They are chewy – NOT cakey or crispy – and almost taste like butterscotch.

Open face chicken sandwich melts. Toasted bread with pumpkin butter and sharp cheddar / baked chicken marinated with Greek yogurt and tons of garlic / homemade chicken gravy. Plus roasted broccoli.

Pumpkin chili. With ground turkey, pinto beans, canned pumpkin, fire-roasted diced tomatoes, chicken stock, yellow onion, poblano pepper, zucchini, spices, and one tablespoon of dark soy sauce. Topped with plain skyr, extra-sharp cheddar, and Caribbean hot sauce and served with Trader Joe’s pumpkin tortilla chips.

Big salads. Kale massaged with evoo, lemon juice, and salt and pepper / homemade dressing with tahini, pumpkin butter, maple syrup, evoo, and vinegar / crispy roasted chickpeas with Sichuan pepper salt, smoked paprika, cinnamon, and sugar / extra-sharp cheddar / dried cherries. Plus roasted honeynut squash and carnival squash, both of which were delicious!