Tag Archives: pasta

EWT

by

Eats:

Starbucks White Chocolate Energy Double Shot.

A strawberry shake (made with fresh strawberries!) split with my dad.

A rice bowl.  Brown rice, black beans, chicken, sautéed onion and pepper, lettuce, corn salsa, spicy sauce.

Pasta dinner.

Salad.

Whole-wheat spaghetti with marinara, ground chicken, peppers, and mushrooms.

Bread with butter.

2% Fage with Strawberry for breakfast this morning.

Workouts:

1 hour bike ride – lots of gliding but on a high gear – both Thursday night and Friday morning.  My butt is soooo sore!

Thoughts:

I miss my boys like crazy.  My grandma’s dog sits on the top of the couch just like Webster.

Finally, a message to my husband –

New To Us

by

Today was fun!  I love having visitors because it forces you to explore your own town.  We went to several new-to-us spots today and quite enjoyed them all.

Breakfast at Lake Effect Diner.

I’ve put off going for years but now we’ll be going back, soon.  I loved seeing this on the menu –

but I actually went with a vegan choice.

Vegan Burger – “house prepared veggie burger with blend of navy beans, barley, oats, vegetables, herbs, and accented with toasted sunflower seeds.”

I ate every bite, sans bun, topped with ketchup and red onion.

I also ate several bites from my dad’s turkey sausage.

I loved that menu was loaded with vegan, vegetarian, and poultry substitute options.

Lunch was consumed at the mall.  A piece of pretzel with tons of mustard.

Self-serve froyo, duh.

A little tart froyo, a lot of popping boba.

Plus an orange in the car.

Our main afternoon entertainment was wine tasting.

We went to Schulze, Niagara Landing, and A Gust of Sun and had many tasty pours.

We broke mid-tour to look at Lake Ontario.

Then finished up with a champagne toast.

Adam and I shared at several places so I think I drank a little less than last time.

We ate dinner at AcQua, which was good but not as good as it could/should have been.  Bread with butter to start.

x2.

I ordered the shrimp and scallop scampi for my meal.

I gave away 80% of my scallops and packed up 80% of my pasta for Adam’s lunch but adored the giant shrimp (dipped in cocktail sauce).

Dessert was the best thing going.

I ate half each of the last four macarons.

Pistachio, maple and apple, chocolate hazelnut caramel, and strawberry with marshmallow.  A delicious way to end the evening!

Sun Shine

by

My parents didn’t actually come to visit, not yet anyway.  They will be here soon (hopefully!) and it was a good day nonetheless.

Breakfast bowl.

Plain yogurt, sliced plums, fat-free sweetened condensed milk, and cinnamon.

1 – Cinnamon on yogurt is awesome.  2 – Having an open thing of SCM in the fridge has also been awesome.

When visitors come to town Adam and I like to pretend that we don’t regularly live in squalor so we cleaned the house.  Or rather, Adam cleaned the entire house and I made the bed and put away my own laundry.

Whatever, that bedspread hasn’t been on straight since the last time my parents were here.

For lunch we split a Mike’s Sandwich from The Spot.

I ordered, and when Adam asked me what we got I told him “a bagel with cholesterol, topped with cholesterol.”  Basically it’s an everything bagel with 2 eggs, melted provolone, and cream cheese.

It’s as amazing as it sounds.

Also amazing, was my workout.  60 minutes of hot yoga.  My standing series was pretty wobbly today but I made it further in a few of the seated poses than I have before.  I always leave the hot yoga classes feeling really, really happy.

Around 5, my dad called with some news.  The good news was they were still paying for dinner.  The bad news was they wouldn’t be eating with us.  I’m pissed that we lost a whole evening of visiting and fingers are crossed that they’ll be here at 10.

But we did have a fantastic dinner.  I keep a running list of ‘places to try’ on my cell phone and today we crossed off Sun Restaurant.

Sun sells Burmese and Thai cuisine and we tried a bit of both.

We started by sharing La Peth Thoat.  Burmese-style pickled tea leaf salad combined with crispy chana dal pea, fried garlic, onion, tomato, cabbage, peanuts, and lime juice.

I strongly liked it, Adam loved it.  The tea leaves and cabbage were delicious with the lime and the fried chickpeas (crispy chana dal pea) were fun to try.

I got Pad See U – ordered “Thai spicy” – as my entrée. Thai-style stir-fried wide rice noodles with thick sweet soy sauce, egg, broccoli, Napa cabbage, and bell pepper.

This was the best Thai food we’ve had in Buffalo!  My noodles were cooked perfectly and the dish was actually spicy.  I loved it.  I ate 2/3 of my plate and only managed to stop because I am so looking forward to having leftovers.

We split a Taro Custard for dessert.  Thai-style taro custard cake with coconut milk.

We’ve had this dessert at a couple of restaurants now and I think it’s just not our thing.  We both love the bites of taro but we always end up leaving food behind.

Please cross your fingers for us that my parents get in on time so we can have fun tomorrow!

Positive Turn Around

by

I love it when a day I think it going to be bad ends up turning around to be good.  And thankfully most of the ones I assume will be good turn out good too!

I didn’t have high hopes for this day.  I stayed up until 3 am doing nothing and then slept through my workout.  Our evening plans got rained out.  My baking was a disaster.

But somehow things turned around.  The batter I got to lick off a spatula wasn’t half bad.

My bosses surprised me at work with a giant birthday basket.

This was so sweet and a definite factor in my mood change; I was very touched.

And my birthday gift from my in-laws arrived as well.

Among other things, they sent pictures from our visit to the Outer Banks.

Adam’s family takes a picture in front of that sign every year and I felt very special that I got join the tradition.

It’s impossible to be in a bad mood when you’ve got birthday presents to open.  And good food doesn’t hurt.  Cereal for breakfast.

1.5 servings of Special K Cinnamon Pecan and 1 serving of All Bran Bran Buds with Silk Unsweetened Vanilla Almond Milk.

Salad (or a salad-ish dish) for lunch.  I topped spinach with peanut sauce, leftover pesto pasta from last Saturday, a sliced Jazz apple, sharp cheddar, and buckwheat groats.

This odd combination was super delicious.

You know I broke into the popcorn in my gift basket the minute I got home.

That bowl had two servings.  I really wanted more but instead I distracted myself with a big plate of baked green beans.

And it turned out that they were even tastier than the popcorn!

My parents come to visit tomorrow, so that’ll be a good day too!

Days One And Two

by

My first two days as a 27-year old have been busy/crazy/fun/carb-filled/fantastic.  And the third day brings a workout, a shift at work, and night-time plans with friends so I’ll try keep this recap short.

I started my birthday early in the morning with yoga.

60 minutes of hot yoga.

Adam’s birthday gift to me was a run (he is a million times faster than me so going at my pace is a gift), so I refueled in between workouts at home.  A Honey Stinger Waffle at home,

and a G2 consumed during our run.

We did 8 sets of 2:00 minutes running / 3:00 minutes walking; 40 minutes and 3.3 miles.

And then I opened my birthday present from my parents.

They sent a few things, the best of which was this little covered wagon.

Read this post if you don’t get it.

And then I painted birthday nails.

And Adam took me to the mall.  I bought underwear.  Apparently I’ve reached the age where I buy myself the lame gift.  But we also stopped at DQ.

Frozen peanut butter hot chocolate, you complete me.

And then I went to work.  On my birthday.  Because I’m old.  Actually it was no big deal; I was glad to have something to fill my day while all of my friends were working.  When I got done at 7:30 a friend picked me up at work at the fun began.

First we went to Starbucks where I spent the cost of a tall iced coffee with skim milk to learn that they no longer give free birthday drinks.

Then we headed to Mixology, a favorite bar.

And then I was drunk.  Really.  Drinking after a day of no solid food was a bad idea.  I had a cake vodka with club soda.

A root beer vodka with club soda.

And two mini drinks that the bartender kindly served us when he learned it was my birthday.

My friends and I had a great time and it was the perfect way to ring in a new year.

I made it to the apartment door before calling Adam to threaten bodily harm if I wasn’t fed immediately.  We got me this small bag of chips.

And I shoveled in 75% of this “garbage” calzone – macaroni, onions, mustard, hot sauce, cheddar, and chicken – in a matter of minutes.

It’s possible that I passed out – fully dressed, without retainers or brushing my teeth, snoring – minutes after that, but who can really say?

I got my Wednesday off to a much healthier start.

Green juice from Ashkers.  I customized my order and ended up with kale, spinach, cucumber and carrot.

It was delicious.

For a more conventional hangover cure, Adam and I split a bagel.

A toasted everything with lox cream cheese.

It was delicious as well.

For lunch we shared sushi.

Half each of a philly crab roll and a shrimp tempura roll.

He got an extra piece of the tempura roll and I got all of the wasabi.  He even shared his seaweed salad with me.

For our afternoon fun we took the dog to the park for a long walk and session of ball throwing.  He was ridiculously cute but I somehow deleted all of the photos I took (which might have made me cry a bit).

Dinner was a great salad.

Romaine topped with Jazz apple, sharp cheddar, buckwheat groats, and peanut sauce.

I ate extra cheese and apple in addition to what went on the salad.

Plus buttered toast.

And two biiig spoonfuls of chocolate hazelnut butter for dessert.

This post took so long to write that the 3rd day of 27 has begun.  Off to bed I go!

My Last Day At Twenty-Six

by

Tomorrow I begin my twenty-eighth year!  Isn’t it weird how you’ve starting a year that’s older than your age?!  Today was low-key but good, a great way to wrap up 26.

I started my day with a trip to the gym, sort of.  I overslept, then I had to drive Adam’s car and couldn’t park in the gym lot, then the parking machine stopped taking my money halfway through… blah, blah, blah; I only had 16 minutes to work out.  But I made the most of them!  16 minutes on the elliptical at random level 10, with several rounds of sprint intervals.

I had to hurry because I had a 10am appointment at the Sprint Store.  Yes, again.  Several new parts later, my phone is working again.  Thank goodness for phone insurance.

I ate a big bag of green grapes on the drive.

And made a delicious mug of caffeine when I got home.

Strong cinnamon vanilla nut coffee (brewed with cinnamon!) with 1 Tbsp fat-free sweetened condensed milk.

It was amazing!  But I don’t think I enjoyed myself as much as the dog, who was breakfasting on a ginormous bone.

Gah, cuteness overload!

I got called in early to work so there was no time for a sit-down lunch but I ate this pb&j LARABAR on the walk.

A pallet of boxes came in today so I spent my entire shift tagging and sorting new inventory.

The husband and dog met me after work for a walk and when I got home at 8pm I was glad to have dinner ready and in the fridge.  Pasta with Daily Garnish’s Creamy Vegan Sweet Potato Sauce.

I skipped the Earth Balance, used dark raisins, and topped my serving with 1 tsp chipotle oil, but other than that I followed Emily’s lead.  It ended up being a very good meal.

Plain yogurt with honey and chopped nectarine for dessert.

I’m ready for another year!

The Last Three Days I’ve Been…

by

…all over the place!  Figuratively speaking.  I don’t know where my head is but my meals have been less than impressive; lots of junk food, not a lot of veggies, and I keep forgetting to eat breakfast.  Adam was preparing for an important exam and between that, getting used to working, and obsessing over some new books, I’ve felt a little crazy.  It is what it is.

Friday

This was a no breakfast day.  And I didn’t manage to pack lunch before work either.  I ended up grabbing a mix of co-op salad bar.

Cucumber salad, farro salad, vegan pasta salad, and a few dolmas.

Plus a Sweet Leaf Sweet Tea.

When I got home I had chip and dip leftovers.

Plain low-fat yogurt with banana slices and a drizzle of sweetened condensed milk.

And a giant bowl of frosted flakes with skim milk.

I guess I didn’t have it together for dinner either.

Saturday

I ate breakfast!  Cottage cheese stirred into a Liberte Coconut Yogurt.

But I packed the stupidest lunch of all time.

A Plum Kids Strawberry Lemonade Yogurt Mashup,

and a Fiber One cookie.

Supplemented with an iced Earl Grey with skim milk.

And the last of my chips and dip when I got home.

Saturday morning Adam took the biggest, 8+ hour, most important exam he’ll take in his entire life (seriously, he’s done nothing but study the past month) so we went out for a celebratory dinner with another couple that night.

I made a small plate from the communal cheese board.

And drank a (giant?!) glass of riesling.

For dinner I ordered the pesto spatzle.

I loved the idea of the innovative pesto (romaine! pistachio! mint!) but sadly didn’t enjoy the execution.  You know that I can throw down with some heavy food but this dish was missing some desperately needed acid to cut through the richness.  I ate a few bites and figured that my chip appetizer would keep me from starving 😉

Sunday

I started my morning with Harvest Bay Coconut Water,

and chicken salad.

Plus a shake shared with the husband.

(Thank you birthday freebie coupons!)

Mid-day I headed to yoga.  60 minute hot yoga class.  Love love loved it.  This was definitely the high point of the last few days.

Then we had more ice cream; I can’t resist the allure of birthday freebies.

That’s a kid’s size vanilla frozen yogurt with reeses pb cup and cookie dough.

Veggies, chicken, and macaroni were consumed on a shopping trip.

Plus a mug of cocoa at home.

It was delicious but unnecessary.  As I wrote up this recap I was fairly disgusted by the amount of sugar (and chips!) I ate over the past three days.

Around 7:00 we hunkered down in the kitchen for a mega cooking session.  Three dishes were on the agenda – tonight’s dinner, tomorrow’s dinner, and tuna casserole to freeze for Adam for the week I’m in Ohio.  Two out of three worked out.  After spending a lot of time making Janetha’s cauliflower crust pizza I covered it in marinara that turned out to be covered in mold.

Uggggh!  Adam threw out our dinner and I threw a fit on the floor.  I took a giant bite of marinara sauce before I spotted the mold so a lot of histrionic gagging went down.

Then a bunch of other shit happened and many hours later I ate nachos for dinner.

The end.

Yoga Not YOLO

by

I hate #yolo.  Every time I see those four letters my brain screams “do you mean ‘carpe diem,’ asshat?”  And you say it when you are doing something dumb.  People who get “carpe diem” tattoos usually do so with purpose and intend to live with purpose.  When people post “YOLO” facebook status updates it generally means they’re an idiot.  Also, this is the funniest thing ever –

Ok, rant’s over, I promise.  I actually had a really good day 🙂

I got to go to yoga!  Adam bought me a 2-month unlimited hot yoga Groupon for Valentine’s Day and I’m finally cashing in.  My goal (my intention) is to go three times a week for the next two months, minus the week I’m in Ohio with my parents.  Today I did a 75 minute flow class.  I’ve never tried flow before, and I wasn’t very good, but I loved it.

“I had to run errands at school after yoga so I decided to make it a cardio day as well” …I breezily say as if I work out all of the time!  I did today though.  40 minutes on the stationary bike at level 10 random.

On my walk to school between yoga and the gym I refueled with a Vanilla Stinger Waffle.

Oh my goodness was it good!  I thought it was going to be some sort of chew and it ended up being a cookie!

And I did feel great during my 2nd workout.  I totally bought more of these at the store today.

When I got home I made this strange but genius drink.

1 cup of cold (double bagged) red velvet cake tea with 1 cup of fat-free chocolate milk.  Adam and I both were big fans of this combo.

I did a couple of errands at school and I kept the productivity going all afternoon.  My most exciting to-done was signing up for malpractice insurance.  We are going to have our very own patients this year so we need to cover ourselves legally.  Thankfully student insurance is pretty cheap and it is fun to start to feel official.

My final errand was grocery shopping.  I got lunch from Wegman’s hot bar.

A jalapeño popper and a bit of macaroni,

and veggies.

We haven’t gotten hot bar in a while and sadly this didn’t thrill me the way it used it.

Along with the essentials, I bought a box of Fiber One Chocolate Chip Cookies on sale.

Super meh, but they were very cheap so I’m glad I tried.  The texture was way to cakey.  They will be good for throwing into my purse before work or class, but I’m pretty sure I won’t be buying more when I finish the six that came with this box.

I also bought chips at the store.

Buffalo and blue cheese ruffled chips.  I took one bite and knew that they were going to be dinner.  So I pushed back our planned meal and bought some dip.

Too much fun.  Adam randomly ate a ton of food at 5 pm so he didn’t need dinner anyway.

I did try to feel healthy by eating two plums for dessert though.

And I probably won’t do leftovers for dinner tomorrow!

What are your thoughts on #yolo?