Tag Archives: citrus

What I’ve Been Up To

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Hi there! It hasn’t been the best week but it certainly could have been worse. Here is some of what I’ve been up to –

My trip to Ohio was sad but good. It was great to see my cousins and meet some babies.

I’m not sick anymore (yay!) but allergies are going to be rough this season. On Tuesday I did get the most carsick I’ve ever been. I moaned and cried the whole way home from Ohio and it was ridiculous.

The dog is still sick. He is having a severe allergic reaction and if his eyes aren’t better by Friday he has to go to a doggie dermatologist (yes, that is a real thing). He’s wearing a cone so he won’t scratch and it’s beyond pitiful.

My Wednesday test was pushed back to Monday because I stumbled into class in Adam’s sweatshirt (that I’d worn for the past 24 straight hours) and my teacher took pity on me and sent me home. I took my statistics test today and I think it went well.

I didn’t feel right taking photos the last fee days so no recap. But here is what I ate today –

Breakfast.

Reduced fat cottage cheese topped with a caramel Oikos and some toasted coconut.

The cottage cheese/yogurt mix rocks my socks, particularly with coconut.

Late lunch.  A slice of naan with cheese (leftover from Indian for dinner on Wednesday).

And a plate of roasted green beans.

I bought a family size bag of green beans before we left for Ohio last week so expect to see a lot more of these.

In class snack.  Cara cara orange.

Cara caras are so flipping good!  They almost never have seeds and they’re pink.

Dinner was not well-planned.  We desperately need to go to the grocery store and when I got home from class at 8 we wandered up and down Elmwood in search of food.  I ended up with a 2-2-2 from Panos.

It was insanely dark but it was 2 buttermilk pancakes, two sunny side up eggs, and home fries; smothered in butter and syrup.  I piled everything into a huge mound and tried to get a little of each part in every bite.

Dessert.  A sliced green apple with 2 Tbsp of caramel sauce.

The caramel sauce basically turned into a solid, impenetrable ball, but the apple was good.

Question – how do you order your eggs to get them made without excess fat?  I tried to order them “dry,” like toast but that gave the impression that I wanted my yolks well-done.  I finally just said “without excess oil” but I feel like there must be short-hand for this.

Husband Sightings

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We did not go to the gym yesterday.  It’s possible that when I said “no buts,” I had forgotten that the husband recently stepped on a nail.  When he got home I noticed the little detail that he’s still limping.  I’m a jerk.

Gym or not, today my body wanted carbs.  Time of the month and all that (ew).  The following foods were eaten today, at random intervals approximating breakfast lunch and dinner.  An onion bagel with Smart Balance Light.

Roasted peanuts.

A bowl of cereal with Silk Unsweetened Almond Milk.

An apple on the walk to school.

An unphotographed clementine that my professor gave us at clinic.  We started a new rotation today and I’m actually at the same hospital as the husband for the next three weeks.  We passed each other in the halls twice; swoon.  Plus we had the same patient and when I saw his handwriting in the chart I about died!

Chips.

Vegan fudge from the co-op.

A pile of roasted green beans.

And a big bowl of popcorn with Earth Balance.

Have you ever worked at the same place as your significant other?

Let It All Out

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Question first – What is currently stressing you out?  Think about it and really let it out in the comments, you’ll feel (a little) better!

I want to apologize for the on-again-off-again blogging schedule of late.  I also want to be honest with you guys about the fact that I’m having a hard time.  There’s not necessarily one big thing that’s bothering me, but there are a lot of little things that are adding up.  I am 80% sure that I believe in fate, and I am 110% that I believe that any seemingly negative thing you go through leads you to a better place.  But it’s still hard not to get a little freaked out by all the questions I have about the future.

Where will we have to move for Adam’s residency?  What if Adam doesn’t get a residency?  What if Adam’s chosen career means he’s away all the time and I’m lonely?  Should we have kids?  When should we have kids?  Should I get pregnant next year so if that I don’t get a job right away when we move I’ll get to be home with the kid until it’s all sorted out?  Should I wait to have kids until I’m established in my job?  How do women with full-time jobs breast feed?  How do you make an impression at your job if you excuse yourself every hour to pump and are also already 28 years old and starting out in a brand new field?  What if I can’t find a job?  What if the career path I’m on isn’t the one I want?  What do I want to do with my life?

And to be honest, the above questions are only a snapshot of all the things I’ve been worrying about.  It’s hard not to feel a little defeated when I can’t do anything proactive (at the moment) to answer those questions.  Sometimes you just have to have hope/faith/optimism and wait it out.

Sometimes – like last night – you have to eat a veggie sub and a bucket of french fries and sit on the couch watching old episodes of “Family Guy.”  But then the next morning you have to do your hair and put on your comfy-yet-sexy shoes.

So that’s what I did!

And in my comfy-yet-sexy shoes, I drove to school early and made my way through a big stack of school work.  I haven’t stopped working since, and bit by bit, I haven’t stopped feeling a little better, a little more in control.

The theme for my meals today was – late.  Breakfast was at 10, lunch was at 5, and dinner was at 9.  My late breakfast was eaten in the computer lab while I worked.

Holy frick I love reusing containers so much  I over-served Adam’s lunches for this week so that reused cheese container held a half serving he’d left behind.  In the mix was penne pasta, roasted zucchini and yellow squash, sautéed mushrooms, spinach, diced tomatoes, marinara sauce, and a drizzle of olive oil.

It was yumtastic; I’ve been a good wife this week!

Also helping me get back my happy, clinic went really well this afternoon.  We are starting to do SOAP notes and learning more about what RDs actually do helps a lot to relieve my anxiety.  Plus, I screened patient who agreed to do another round of diabetic diet education.  I can’t really say much about clinic (thanks HIPPA), but so far all of my patients have been really nice.

When we got back to campus it was time for late lunch.

Not cottage cheese*, another reusable.  *I may not have been eating a very healthy diet lately but I have been sticking to the vegan challenge at least.  And no soda for another 3 days either.

In the container were leftovers from Monday’s dinner; brown rice, roasted broccoli, and Asian Orange Tofu Bake.

Continuing the citrus theme, I had a navel orange.

And a piece of dark chocolate for dessert.

When we got out of class at 8 I drove a friend home and then hurried to make dinner.

Purple grapes.

And a Sandwich Thin with mustard, roasted garlic hummus, and 4 oz of raw tempeh.

I wasn’t expecting much but this sandwich was goo-ood.

This post took me awhile to write, but it felt good to put it all out there.  Thanks for “listening,” seriously.  I’ve got a low-sodium diet education presentation tomorrow and I’m still riding a productivity high so I’ll probably burn the midnight oil today.

Hope everyone is having a good week!

Tropical Tapioca Panacea

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I love hot yoga but it’s a pain in the neck, literally.  I felt fine on Monday night, just like I might have pushed my back a little too far, and fine all through the day on Tuesday.  But then when I got home from clinic last night I was so sore I could barely move.  I’m not sure why I took so long to feel the pain, but it came on strong.  Even today I still feel pretty awful!

Breakfast was a serving of Quaker Oatmeal Squares with Silk Unsweetened Almond Milk.

Plus a naval orange for vitamin C.

I’ve got my first test of the semester this afternoon and I am not feeling ready.  Fingers crossed!

For lunch I packed a jam jar of one of this weekend’s kitchen efforts, Tropical Tapioca Pudding.

This pudding was inspired by the great vegan tapioca pudding you used to be able to get at the co-op.  I think my version is pretty great too.  The pudding has the perfect balance of chew and cream and the bananas are little pillowy clouds floating throughout!

Tropical Tapioca Pudding, serves 4

  • 1/2 cup small-pearl tapioca
  • 13.66 oz can light coconut milk (aka 1 and 2/3 cup)
  • 1/2 cup granulated sugar
  • 1/4 tsp salt
  • 2 medium bananas, sliced
  • 1/2 tsp vanilla
  1. Place tapioca in a bowl with enough warm water to cover completely and soak for two hours.
  2. After 2 hours, drain tapioca.
  3. Combine coconut milk, sugar, salt, and drained tapioca in a small pot over medium-low heat.
  4. Cook for 15 minutes, stirring constantly.
  5. Add banana slices to the pot and cook another 5 minutes, stirring carefully.  Cook until tapioca are translucent.
  6. Remove from heat and stir in vanilla.
  7. Move to a covered container and cool in the fridge for 1 hour before serving.

Have you ever tried tapioca pudding?  What about boba (large pearl tapioca that are placed in cold drinks and sucked up through a special straw)?

Back to School

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It’s official, I’m back in school!

This morning brought about a million plan changes, but it all worked out in the end.  When Adam left (before sunrise) I couldn’t fall back asleep so I finished reading Kathy Reichs book #9 (Bones to Ashes) for an hour or so in bed.  I couldn’t fall at 5 am but at 8 am I couldn’t wake up!  I ended up getting out of bed 30 minutes before the yoga class I wanted to attend was slated to start.  I thought I could make it, so I slammed this breakfast to fill up my stores.

A Wegman’s Whole Wheat Multigrain with Cranberry and Pomegranate bagel with strawberry cream cheese,

plus a big glass of water.

But getting ready took too long and I made myself a little sick eating too quickly, and that plan had to be scrapped.  My original plan was to walk to school today, but when I saw the rain I realized it was time to reevaluate again.  I would eat a little more breakfast, take a shower, drive to school and read Kathy Reichs book #10 (Devil Bones), go to class, and then go to the gym at school before driving home.  (I had to go early because there wouldn’t be any parking closer to class time).  And that’s exactly what I did.

My brunch additions were a small apple.

And a 0% Exotic Fig Voskos Greek Yogurt.

The yogurt was great.  The taste wasn’t quite as good as the Greek Gods Fig Greek Yogurt (my all-time favorite), but the nutritional content was far superior.

Then I drove to school, walked the 20 minutes in the rain from my parking spot, and vowed never to drive to school after 8 am again.  Today’s class went well, but apparently this semester is going to be very, very, very hard.  I’m scared.

After class I headed straight to the gym.  35 minutes on the elliptical, level 6 random.

I stopped at Wegmans for a late lunch on my way home.  I was only going so that I could sit in the comfy booths to finish the writing-intensive task of filling out my planner, but I ended up getting a pretty good meal.

Steamed veggies with a few pieces of kung pow tofu on top,

and two organic chicken dumplings.

Delicious, and it gave me the energy to power through some serious productivity.  I walked and bathed the dog, did the dishes, made dinner, and completed my first homework assignment of the year.  Woot!  Also, I found 15 minutes to make Adam this –

Dinner was even exotic.

I followed this recipe for Orange Peel Shrimp.  With a side of roasted zucchini,

and a 1/4 cup of whole grain texmati brown and rice red blend.

I used salad sized shrimp and subbed in mango butter for orange marmalade, but otherwise I followed the shrimp recipe.

The end flavor was delicious.  The sauce had a great tang and a good level of spice.  But I have to say that I think the recipe was poorly written.  If you decide to make the Orange Peel Shrimp (which I do recommend), I would suggest frying the shrimp in batches.  There is just no way to do 2 lbs at once without overcrowding the pan.  Also, do the shrimp first, set it aside, and cook the sauce in the same pan.  The cornstarch remaining in the pan is minimal, and does not cause the sauce to thicken to quickly; there is no reason to dirty two pans.

Dessert was two S’mores Cups.

If you can believe it, these are even better leftover!  More chewy than gooey, but definitely a bit easier to eat.  These cups are my favorite S’mores variation to date!

How often do you get Chinese take-out? 

Party through Paradise

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Hello, hello!  It feels good to be back at a computer; I’ve been wanting to check a test grade for days (still not up).  I can only access the internet here when I got to school with my mom, so I plan on posting all of vacation but in every-other-day intervals.  This is a strange recap to start with though, because I don’t have a lot to share.  Blame booze and lack of sleep.

Our holiday party was great!  You know what else is great?  The drink I’ve coined a “Merry Christmas.”  It’s Goldschläger with orange juice.  Cinnamony and festive.  A few friends came over early to watch The Carebears’ Nutcracker and I poured us some Merry Christmases.

I might have overpoured.  Maybe.  That glass was 2/3 Goldschläger.  So, yeah.  And then I proceeded to spend the first half of my party far drunker than intended.  I had a great time.  And since I overpoured every drink, the whole party was drunker than intended, so at least I was in good company.  But the pictures might have suffered.

I have shots of most of the food and drinks.

Important points – 1. That eggnog seltzer was ridiculous good.  2.  My party recipes all came out perfectly and I plan on sharing them over the next few days.

I have a shot of the Christmas cardi I borrowed from my grandma.  (thanks, Nana!)

I have shots of the adorable cake balls my friend Kim brought us.

And I have shots of some party guests.  Minus the ones of party guests actually taking shots, which I promised wouldn’t go on the internet.

We had 20+ people in our little apartment and I’m not sure the dog is going to recover.

The last of our friends left the party around 1.  Adam and I got up at 5:30 AM to get me to the airport.  I didn’t actually get to my parents’ house until 10:30 PM.  And now you understand why I have no photos recapping what I ate yesterday.

You didn’t miss much, considering that I largely subsisted on two bagels and a giant bag of trail mix.  I did make sure to document the tres leches I got in Miami.

Most exciting airport food ever.

And I made sure to document my reading materials.  You Better Not Cry by Augusten Burroughs I knew would be good.  In typical Burroughs style, his Christmas-themed collection made me both laugh and cry.

The Girl Who Chased the Moon by Sarah Addison Allen was plucked at random from a sale table.  I ended up loving it!  The perfect amount of fantasy blended into Southern small town life.  Plus, cake!

And Good Morning, Killer by Anna Smith was purchased during layover #2, in desperation.  It wasn’t bad, but I’m not exactly clamoring to read the rest of the Ana Grey series either.

When I got home I immediately got started on my main goal this vacation –

I’ve read every comic in that giant stack of Archies at least 10 times each, but I’m hoping to give them all another reread this trip!

No breakfast this morning.  My cell phone didn’t switch time zones for some reason and I stupidly went to bed and got up later than planned.  I spent my late morning unpacking, then drove over to school to write this post.  Lunch was a tangerine and gala apple.

And the baked spinach patty my mom had for me.

Not traditional – usually pattys are stuffed with meat and fried – but still delicious.

The rest of the day looks to be nice and calm.  My visiting family and high school friends don’t get until later this week so I’m looking forward to time at home with my parents.  I’ll leave you with this –

What two items did I forget to pack for my ISLAND vacation? 

  1. sunglasses
  2. bathing suits

?!??!!!

What’s the dumbest thing you’ve forgotten to pack?

Happy Thanksgiving

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We’re in Miami!

Can I just say, how little I did I manage to pack for two people for four days?

And that’s with the husband’s giant boy clothes taking up extra space.

Our day of travel went smoothly, minus my yogurt (in a perfect peanut butter jar!) getting tossed at security. We slept though the first flight and then spent three hours walking around the Chicago airport.

We got a strange 8am meal, splitting a Baja chicken burrito from Burrito Beach.

I asked for chicken, red rice, black beans, corn, cheese, sour cream, and roasted veggies.

Supplemented with a tangerine packed from home.

I was pleased with the job I did packing food for this trip.

(Adam also had a downright gourmet salad in my backpack.)

I ate a sandwich – Applegate Farms Turkey Bologna, Crofter’s Grape Spread, everything Bagel Thin – on flight number two.

Plus Peanut M&Ms bought from the airport.

I also started reading the all time funniest book ever on the plane.

Clearly Webster liked it too.  I laughed aloud so many times I’m sure our seatmates were thinking of muzzling me.

Before we knew it, we were on the ground and hugging my parents at the gate.  We are so freaking excited to be with them (especially in Miami!).

Our first stop was a nice walking tour of our old haunt, the U!

So fun to see how the campus had changed in little ways.  I will admit to becoming a bit nostalgic when we walked past the building where I took all of my English classes.  Plus it’s fun that Adam and I got to date here for four years.

Our next stop made my heart sing.

Self-serve froyo is high on my list of things to be thankful for!  I did keep the serving small though (we were about to head out to a nice Turkey Day dinner!); dolche de leche and taro froyo with fruit, a smidge of marshmallow, sprinkles, and lots of popping bobba.

If we manage to sneak in a froyo every day of the visit I think this will end up being the best vacation ever.

For dinner we headed to the Chart House.

The shirt that Adam has on here is actually the one he got married in!!!

I started my meal with a Blue Moon.

And a really great roll with butter.

And for dinner I went traditional.

Sliced roast turkey,

cornbread stuffing,

mashed potatoes,

cranberry relish,

and creamed spinach.

The spinach was soooo good, but overall I probably ordered the wrong thing since I actually hate most Thanksgiving foods.  I only ate a 1/3 or so of my plate; but at least I won’t have regrets about “missing”anything, and Adam is thrilled with his plate of leftovers.

My meal came with pecan pie.

But there wasn’t a preference issue that kept me from eating this, the pie was just plain nasty.  Store-bought (crappy store-bought) pie, Chart House?  You can do better.

But what really matters on Thanksgiving is family, and I got to spend the day with my three favorite people.  And I hope all of you, Americans or otherwise, got to spend the day with your nearest and dearest too.

No Sleep Makes Strange Cravings

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Hello, hello. It’s been a long time (48+ hours!) since I’ve posted and it’s felt even longer. It’s been a crazy couple of days. My meals since I last blogged have been anything but impressive, but it kind of made me want to post all the more since I’m trying to put it all out there. I will add the disclaimer though that this is a *do not as I do* post 😉

I didn’t tell y’all last time, for obvious security reasons, but Monday was Adam’s 1st 24-hour shift at the hospital. It went very well, but I’m still glad that he’ll get to sleep at home most nights this year! I was tired, he was tired, the dog was tired.

<– That’s the scene I walked in on Tuesday afternoon. Swoon.

I had a ton of schoolwork to catch up on and was worried about sleeping without Adam so I pulled a bit of a 24-hour shift myself and only slept 2 hours on Tuesday night. <– this was a terrible idea, but more on that in a minute. I studied mostly standing at the mantle, which was lovely, and had a civilized midnight snack of tea with skim milk and dark chocolates.

Since I packed lunch before my all-nighter, Tuesday’s meals got off to a good start. I mixed together a Stonyfield 0% Chocolate Underground Yogurt with pumpkin puree and the end result was pretty amazing.

I also packed some citrus.

I ended up eating just the tangerine and giving away the orange.

And I bought a coffee – with tons of skim milk and a sprinkle of cinnamon – during a break in class.

Brunch was tasty, but not very filling, so when I came home to my sleeping family I stole a slice of Adam’s Newman’s Own White Pizza.

I also ate this fruit packet.

Wednesday (today) involved a major test and a major paper, so working on practically zero sleep Adam and I knew to grab hot bar for dinner Tuesday night.

An Indian dish and some tofu,

veggies,

which included some “Asian” Brussels sprouts that we so wildly good I almost drove back to Wegman’s to buy more!

I also snacked on a bowl of pretzels and coffee & cream malted milk balls.

And then the evening took a turn South. It’s possible I had a full-scale meltdown and confirmed that I’m now too old to pull all-nighters. Writing my paper involved such dramatic sobbing that I had to reprint a copy of my article because I got it wet with tears. Pathetic, I know.

When I did wrap things up, around 2am, we both celebrated with bowls of Lucky Charms.

Thanks for the cereal, husband, and for loving me in spite of me!

Tuesday I was too tired to be tired (if that makes sense) but today I felt every single missed hour of sleep. Meet breakfast –

And lunch –

Why, yes, classmate wondering why I’m photographing two bags of combos at 10am, I do write a healthy living blog.

But my paper was turned in and my test was at least passed, so today wasn’t a total fail. All I wanted to do at 4:30 when class finished was go home and sleep, but instead I headed to work. Tonight was my final shift which was actually sort of sad. I suppose I won’t miss random strangers calling me an asshole and hanging up, but the whole getting paid thing was nice.

When I got out at 9, I picked up Adam so we could fulfill the strangest food craving I’ll ever have – a McDonald’s Fillet-O-Fish Sandwich.

I hate McDonald’s. I’ve never even tasted this sandwich before. But for some reason I was smelling it all afternoon and it was driving me crazy.

This wasn’t even good (I was right, McDonald’s is gross) but at least I can move forward now.

P.S. I still have to shower (it’s after midnight) and tomorrow I have to *start* studying for Friday’s giant test so if you think tonight’s post was whiney and/or incoherent you probably should wait to read again until this weekend!

Have you ever craved a food that you’ve never tasted before?