Hey (Shuga!) What’s Going On? {Giveaway}

by Emily

What’s going on around these parts?

Look at what I did at work yesterday –

I probably should have taken pictures before it got dark out, but I did have a really good time making that train!

Even though there were only a few days to go, the Vegan 20 Day Challenge has unceremoniously …ended. Not that my friend and I were doing that well anyway, what with eggs sneaking into half of what we both were eating. But yesterday I dove head first into a slice of buffalo chicken pizza. (I also ate an entire bag of chips, but that’s neither here nor there.) And tonight’s dinner involved these guys –

Adam and I have wanted to buy that shrimp plate for months and at $12 we finally decided to take the plunge. So good!

Tonight’s dessert was vegan –

We made the Chocolate Vegan Mousse recipe from the Hey Shuga! website.

Full disclosure – I recently received a bottle each of Hey Shuga! and Lil’ Shuga! to sample.

Hey Shuga! is an organic cane sugar syrup. It pours more easily than honey and blends into liquids easily. Lil’ Shuga! is a blend of organic cane sugar syrup and stevia leaf extract. I will be honest about the fact that I hated the Lil’ Shuga!; one small taste made me screw my face up in disgust. I hate, hate, hate, stevia though, so take that as you will. I shared the Lil’ Shuga! with a fake-sugar-user friend and she was a fan. And Adam and I both thought that the Hey Shuga! was quite tasty. We are both looking forward to using it in coffee and smoothies.

The company wanted me to let you guys know that both products are available in the Northeast at Wegmans. They will be doing demos at many of the stores, including at Wegmans Eastway and Wegmans Pittsford. Hey Shuga! is going to launch a fun contest with prizes for people who submit pictures of the product at Wegmans, Whole Foods, or in specialty natural food stores and tag “@HeyShugas” on Facebook, Twitter, Instagram or Pinterest.

They also offered to let me share with you guys – I can send a bottle of Hey Shuga! and Lil’ Shuga! to one reader. For a chance to win – leave a comment on this post before midnight on Monday, February 25th.

Have you seen the Hey Shuga! product in your local store yet? Have you tried it?

19Feb2013

Asian Carbs

by Emily

The title describes every single thing I ate today! At least I managed to cover a good spread of the continent – Thailand, Japan, and India.

Adam wasn’t excited enough about my Pad Kee Mao leftovers, so I ate them myself for breakfast.

Amazing. Broad rice noodles (when cooked in a Thai dish and super spicy) are my favorite food.

I rounded out the meal with a spoon of peanut butter.

I left a little bit behind for the dog and he was on Cloud 9.

Lunch was spicy avocado Inari.

Yes, contrary to ~~popular~~ Adam’s belief, that orange stuff in mayonnaise-based. But when you husband sweetly delivers you lunch at work you don’t turn it down just because you’re doing a silly challenge.

We used a groupon at India Gate for dinner.

I got Chana Bhatura.

I ate half of my chickpeas, with rice. And 1.5+ of my fried dough. I tried to eat less but half the times Adam went to take a bite I ended up snatching it away from him!

The flavor was very similar to the Johnny Cake I grew up eating and I was having a total taste memory.

Adam is in bed (he got under the covers at 8:45!) and I should be there too but I have a mental problem that keeps me from making healthy sleep decisions so instead I’ll probably get some dessert and watch Law and Order: SVU.

P.S. I picked a winner for my Slow Cooker Desserts giveaway – (#1)

Cori, e-mail me with your mailing address so I can get your prize sent out!

7Feb2013

Petite Treats Book Giveaway

by Emily

Since the giveaway ties in with breakfast, I’m going to post this day in reverse! Also I’m going to do it quickly, since I’m late picking up the husband.

Dinner – Veggie summer roll from Wegmans while we knocked next week’s grocery shopping out of the way early.

Lunch – A tempeh sandwich with Sriracha Nayo and Strawberry Crofter’s on a Sandwich Thin.

A pear.

And more soft strawberry licorice.

Breakfast – A ridiculous coffee in the car on the longish drive to an off-site clinic. Venti soy latte with (half pumps) cinnamon dolce syrup.

And delicious mini scones.

Actually, Blueberry Lavender Skookies. <– squeeee!

The skookie recipe came from Petite Treats; Mini Versions of Your Favorite Baked Delights, a book I was sent to review.

Here is what the publishers said about it –

Good things come in small packages—and now so do all of your favorite desserts!

Introducing “Petite Treats,” an adorable cookbook featuring delicious, bite-sized, reduced-guilt sweets that are sure to charm family and friends at any gathering.

From the authors of “Mini Pies” and founders of the Seattle-based Mini Empire Bakery, “Petite Treats” shows you how to miniaturize everything from tiny fruit scones and mini pies to bite-size brownies and cutesy cannoli—sweet satisfaction guaranteed.

This book includes dozens of full-color photos and easy-to-follow recipes, as well as decorating and presentation tips. Let “Petite Treats” be the star of your next holiday, birthday or cocktail party.

And here are my thoughts –

a good mix of healthy and decadent treats, all in the miniature
the instructions were easy, and easy to follow!
some recipes are vegan (like the skookies)
they included a mini piecaken (a pie within a cake) so you know that the authors must be on top of their dessert game!
the pictures make me drool

They gave me the opportunity to share a book with my readers too. Since you guys like me, I knew that y’all love things that are small and sweet! <– that was so corny I think I made myself throw up.

For a chance to win a copy of the book – simply comment on this post by midnight on Monday (February 11th).

3Feb2013

na na na na na na na na BANANA

by Emily

It’s time for another two-day post. Shhhhhh, don’t tell my mom!

The past 48 hours have been full of Bananas, but nary a vegetable has been seen. Things haven’t technically been that busy, but it’s hard to post when you basically die into bed.

My last post left off at lunch. After I finished up at the hospital for the day, I came home to decorate my cupcakes for book club.

Book club may have been hit hard by sickness and weather advisories this week, but that didn’t mean that the three of us who still got together didn’t deserve banana split cupcakes!

Banana Split Cupcakes, makes 12

Yield: 12 cupcakes; Prep Time: 30 minutes; Cook Time: 30 minutes

1 and 1/2 cups all-purpose flour
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
3 large bananas, well mashed
3/4 cup white sugar
1 large egg
1/3 cup melted butter
1/4 cup roughly chopped walnuts
12 Tbsp hot fudge sauce
3 cups powdered sugar
1/2 cup butter, softened
5 oz vanilla bean ice cream, fully melted
maraschino cherries
rainbow sprinkles

Preheat oven to 350 degrees Farenheit. Line a cupcake tray with 12 paper liners.
Sift together flour, baking powder, baking soda, and salt and set aside.
In a large bowl combine mashed banana, white sugar, egg, and melted butter. Stir to combine, then fold in flour mixture and mix just until smooth. Fold in walnuts.
Fill each cupcake liner halfway with batter. Spoon 1 Tbsp fudge sauce into each cup. Top with remaining batter.
Bake for 25-30 minutes. Allow cupcakes to completely cool before icing.
While cupcakes are cooling, use an electric mixer to beat together softened butter, powdered sugar, and melted ice-cream. (This icing will keep best if stored in the fridge rather than at room temperature).
Ice cupcakes then top with cherries and sprinkles as desired.

I know I’ve posted the recipe before but since almost nobody reads my blog, nobody has made the cupcakes yet. And that is really unfortunate because they are one of the best things I’ve ever made. I may not write a popular blog but I can write a damn good recipe!

I actually ended up eating my serving the minute it was decorated.

Then while my friends ate cupcakes I munched on BBQ Smart Fries.

But first we grabbed a quick and easy dinner at Wegman’s.

I got spicy crawfish chips,

and a brown rice California roll with a side of spicy mayo.

Then the three of us came back to my place for cupcakes (and Smart Fries!) and a movie. We watched “The Perfect Family” on Netflix and all loved it. Emily Deschanel was great as always and the entire film was surprisingly funny and smart.

I send my friends home with all of the cupcakes (except for two saved for Adam who was out-of-town the past few days) and when my sweet tooth called a few hours later I made an amazing yogurt banana split. An Almond Coco Loco Chobani Flip topped with sliced banana, hot fudge sauce, a big scoop of ice cream frosting, and a cherry on top.

Maybe the best bowl of “ice cream” I’ve ever had. The combination of tastes was amazing, and you better believe I ate another big scoop of frosting straight from the container! This Flip was a billion times better than the key lime one; the coconut yogurt was perfection.

I only had to work a half shift today so once Adam got home we got to spend the entire day hanging out. He’s traveled a lot this year and I’ve really missed him. Speaking of which, I’m going to rush through Saturday’s (pathetic) eats so I can get back to snuggling.

Pomegranate Black Tea KeVita. Have you entered my giveaway yet?

Mac and cheese from the co-op hot bar.

2% Chobani Banana topped with sliced plums.

Buffalo chicken pizza with blue cheese and baby carrots.

And a giant bowl of popcorn with melted butter.

My popcorn bowl was actually too big for me and I couldn’t finish it…. who am I???

P.S. This is what’s happening beside me right now –

20Jan2013

30 Days?

by Emily

Since I last blogged… Adam was out-of-town on one of his very last trips this year (yay!) and I lived on the couch eating Chinese food and laughing so loudly at “30 Rock” that I hurt my throat. We all had our parts to play.

I did occasionally peel off my his sweatpants, once to visit the hospital where I will be spending the next month. The final semester of my Coordinated Program is full-time internship hours – though I will actually being taking a history class too, to finish up my graduation requirements. The semester is split into thirds: 1 = clinical work at a major hospital, 2 = time in long-term care and independent work on a business plan, and 3 = placement of our choosing.

I chose a local children’s hospital so I could get more exposure to pediatric nutrition. For the next four weeks, I’ll be at the hospital (M-F, 8-4:00), trying to soak up as much as I can. I am so excited! I’ll be sure to share more details tomorrow.

Since I have to spend the next month rejoining the world of the living – aka showering regularly and eating meals that wouldn’t make my classmates wince! – I figured I would try to knock off my 30 days of blogging goal. We’ll see how long that lasts.

And my new camera? I’m on the fence. I’m missing the old version (I rebought the Sony Cybershot but in a newer model) and hoping that I’m just working my way through the learning curve. For today, I forgot to resize the photos and editing this post took way too long. I’ll have to let the pictures speak for themselves and keep my descriptions short…

Cascadian Farm Berry Cobbler Granola with fresh blackberries and the last of the vanilla cashew milk.

Argo Tea Hibiscus Tea Sangria. <– so refreshing!

Chocolate Crisp Bumble Bar.

Spicy avocado brown rice inari.

Smart Fries.

Dinner.

Chicken – cooked in the crock pot then shredded – tossed in my 1000 Island BBQ Sauce.

Roasted green beans.

An Alexia Artisan Sweet Potato Roll.

A few words on the rolls, since Alexia sent them to me to review – we liked them. I don’t know if I’d say loved, since potato bread isn’t one of my very favorites, but they were certinaly the best packaged bread product I’ve ever had. The rolls were fluffy with a nice crust and while the flavor didn’t scream sweet potato there was definitely a little something extra there. They were easy to cook (12 minutes in the oven) and each roll has 110 calories and 5 grams of protein.

I spread a little Smart Balance Light on the split roll after I snapped the photo and I quite enjoyed it.

What’s your favorite type of bread? Mine is sourdough, mmmn!

21Dec2012

It’s Begining To Look A Lot Like Christmas

by Emily

We are four days away and it is starting to snow! We might have a white Christmas after all. Also, the world didn’t end today; yay.

Sorry I missed a post last night (after going on and on about how I was “back,” natch) but I was still running errands as the clock neared midnight. Two crazy days in a row are over and I’m ready to recap.

Thursday’s brunch included two of my best savory recipes.

A Nacho Turkey Burger topped with some Citrus Guacamole.

We even toasted our buns (in a hot skillet with a bit of Smart Balance Light) so the meal felt extra fancy.

I also had a deeelicious drink; 1 cup each Chameleon Cold Brew coffee and eggnog.

I know it’s cold out for iced coffee but I couldn’t resist the chance to pair my favorite coffee with my favorite winter flavor.

I worked 9+ hours and was sooooooo hungry when I got off. I would have loved to go straight home for dinner but we had errands to run so I ended up getting Moe’s instead.

But who would complain about Moe’s?

I got a naked burrito (aka a cheaper rice bowl) with rice, black beans, sautéed onions, green peppers, and mushrooms, lettuce, corn salsa, cilantro, guacamole, and sour cream.

Plus chips with queso.

I ate all of the queso, 2/3 of the chips, and 3/4 of the bowl.

When we finally made it home (more than 12 hours after I left!) there were presents from both sets of parents.

My mom sent us homemade toffee.

It was the perfect bedtime snack.

Friday I started with a salad. Romaine topped with 1.5 chopped turkey burgers, shredded cheese, a dollop of guacamole, buckwheat groats, and honey mustard dressing (I accidentally used way too much dressing and it was kind of gross, boo).

Also half a honeycrisp with 1 Tbsp each peanut butter and Biscoff spread, melted.

And I drank a Guava Rockstar Punched at work.

<– yum

I have the best bosses on earth and they surprised us with pizza for dinner mid-shift! It was too exciting. I had a a veggie slice and a buffalo chicken slice.

Mr. Pizza has the best crust in Buffalo.

And I won this candy bar.

When I got home I made myself eat fruits and veggies first though. A handful of baby carrots.

An ambrosia apple.

And finally my tasty snack.

1 serving of Green and Black’s Toffee Milk Chocolate Bar,

and a cup of eggnog mixed with Silk Soy Nog.

Topped with a sprinkle of nutmeg.

Finally, some general updates –

My hair – I’m still leaving the tub purple after every shower and my new hair is a bit lighter than the original photo I showed you guys. I will have to have Adam snap a picture the next time I’m home during good light.
Christmas – we are not going to visit any family, boo. But Adam and I are going to have our first ever Christmas with just the two of us; it’s time that our little family started to develop some of our own traditions!

If you celebrate, where are you spending Christmas this year? Do you and your significant other have any of your own holiday traditions?

4Dec2012

Sunny Sunday Monday

by Emily

We had a high of 57* today, wheeeeeee! And tomorrow promises to be in the 50’s as well. I’m hoping to take the dog on a glorious long walk.

Today’s exam was thing 1-of-6 on the “big things left in the semester” list. So that’s where I’ve been.

Yesterday I was actually busy being sick. I woke up with a cough and a constantly running nose and even my boss said I looked terrible. I didn’t have it in me to make or eat food before my shift at noon. When I got home at 5, I had some spicy avocado inari.

So flipping good; I love how the tofu skin is a little bit sweet.

I also ate the best dipping plate I’ve had all year.

A sliced green dragon apple.

This apple variety – a hybrid cross between a Japanese Orin and a Golden Delicious was new to me and I loved it. Perfectly sweet! I have another one in the fridge and I can’t wait to eat it.

2 Tbsp crunchy peanut butter melted with 1 Tbsp Biscoff for dipping. Plus a spoonful straight from the jar.

The pb-Biscoff combo cannot be beat!

This plate was supposed to be dinner.

The roasted green beans were divine per usual,

but I was not a fan of the Tofurky Pepperoni Pizza. The “meat” was way too soft and the “cheese” did not melt.

I could only eat two bites of pizza before calling uncle. It is worth noting that Adam clearly thought it was fine because he ate the rest of the pizza!

I ended up supplementing my green beans with Chinese take-out.

Crab rangoon was the perfect one-handed dish for study-eating.

Soon after dinner, I realized that the only way I could study was if I had a constant stream of food going.

I also ate a bowl of baby carrots and these sugar-plum candies from Wegman’s bulk bins.

The sugar plums were quite good, I recommend buying some if you spot them at your store. There really was plum flavor, not just one note of sweetness.

Studying went about as well as could be expected when trying to cram with a sudden cold. But it was what it was.

P.S. Adam decorated the house for the holidays while I was at work because he is the best.

And then he decorated the dog.

Too awesome.

I got myself up at 6 this morning and {hallelujah!} discovered that I wasn’t actually sick any more. I don’t know where my cold went but I hope it stays there! {knock on wood}

I drank a mug of hot chocolate while I did some clear-headed studying.

And then I was off to take my exam. It didn’t go as well as I could have liked (do they ever?!) but it certainly could have gone worse. Phew!

After my classes I did something amazing…

I worked out! 60 minutes of hot yoga was heavenly. And the session was nowhere near as hard as I’d worried it would be after more than a month of no exercise. <– yikes!

I have a 2-month unlimited pass that expires soon so I had to go to yoga today, looming finals or not. I probably will only go once or twice more in the next two weeks though because I really do have to study. But as soon as break begins I am looking forward to making the most of my pass!

A Stinger honey waffle was consumed on the walk to yoga.

And a juicy apple was consumed on the walk to work.

My six+ hour shift went well, though I did have to deal with a bleeding lip since my body waited until the warmest day of the winter to rebel against the cold. I got a Starbucks Strawberry Lemonade Refresher while I was out buying emergency Chap Stick.

Finally home, I did eggs for a quick dinner.

– – Cooked 8 oz package chopped seitan in 1 Tbsp Earth Balance until crispy, set half aside for tomorrow. Add ~ 1 cup frozen spinach, chopped cilantro, 1 tsp evoo, 1/2 tsp sugar, salt, and a few dashes of Sriracha. Scramble in 2 large eggs and 1 egg white plus 2.5 oz Cabot’s 50% Reduced Sharp Cheddar. – –

I couldn’t get a single good picture, but this meal was out of control good! I adore eggs.

With a microwave chocolate chip cookie for dessert.

It was much tastier than it looks.

I didn’t get to study today (I needed a day to recover from my exam anyway) but I did put away a load of laundry, do the dishes, and organize my study materials. Now I’m off to read a book in bed!

Did your area get hit with unseasonably (fabulously) warm weather this week?

27Nov2012

Cook Book, Cookies, Chicago Fire

by Emily

It’s felt like forever since I’ve blogged. Thankfully (ha!) I was starving all day and ate a ton of food so I have lots to post about.

First things first – I need to announce the cook book giveaway winner.

Congrats Turn Towards the Sun, shoot me an e-mail (emilyhwaxATgmail.com) with your mailing address!

Breakfast was consumed during class but photographed in Adam’s car. I waited until 6 am to will myself out of bed to finish writing a paper and was running behind. Actually, I would have been fine but then I had to cuddle the dog before I took my shower and I ended up needed Adam to drop me off. Thanks, husband!

A Wegman’s low-fat pumpkin pie yogurt that I was very impressed with. The texture was perfect and the taste was so good I’ll consider continuing to eat this flavor in December!

An Iced Oatmeal Cookie Z-Bar (FNCE sample).

The 2nd half of this Chuao Honeycomb Bar.

Adam continued to be the nicest husband ever, and he walked the dog to pick me up after classes. I love those boys so much!

I also love leftover pizza for lunch.

1 cheese slice,

with carrots and blue cheese dressing.

Plus batter bites for dessert.

I’m going to share the recipe tomorrow and here is my endorsement: I ate four and a half cookies today!!

Work went well. We extended our hours for the holiday season which means my shifts are all an hour(+) longer but it wasn’t too painful. I drank a cup of (Keurig) hot chocolate while at work but didn’t photograph it for obvious reasons.

Dinner was a serving of Seven Layer Casserole.

The recipe’s vegan but you don’t need a challenge to try it; it’s delicious!

Apparently that all wasn’t enough food because I also ate a bag of SmartPop while I caught up on “Chicago Fire.”

Are you watching Chicago Fire? Thoughts??

Eating Chalk

Tag Archives: avocado

Hey (Shuga!) What’s Going On? {Giveaway}

Asian Carbs

Petite Treats Book Giveaway

na na na na na na na na BANANA

30 Days?

It’s Begining To Look A Lot Like Christmas

Sunny Sunday Monday

Cook Book, Cookies, Chicago Fire