Tag Archives: cabbage

I Have To Grudgingly Admit

by

… I love, love, loved The Hunger Games!  We are reading it for book club and I’d been resisting, but I got in bed with it last night at 11 and couldn’t stop reading until I was done!  My late night meant I missed my run this morning but it was still totally worth it.  I need to get my hands on the next two books asap.

Breakfast was a bowl of cereal (a mix) with vanilla almond milk.

Plus a pear.

We ran around all afternoon, including a trip to the mecca.

Squeee!  I didn’t buy even a tenth of what I wanted but still came away with a few goodies, including this Zico Chocolate Coconut Water.

I wasn’t sure what to expect but I think this might be my new favorite thing.  The taste sort of reminded me of a chocolate egg cream.  I hope this becomes available in Buffalo soon!

Our meals for the day were eaten at chains, but both were good.  Lunch came from Panera Bread.

I got a soup and salad combo.  A half serving of brocoli cheddar soup.

And a half Thai chopped chicken salad.

With an apple as my side.

And part of a cookie to finish.

I made it through the drive back to the house but then my late night hit me hard and I ended up taking an afternoon nap.  I’m still feeling pretty tired and my mom and I have another 7-hour drive home tomorrow so I’ve got to get to bed early tonight (as in the minute I publish this post!).

Dinner was at Red Lobster.

I started with a side salad with balsamic vinegar on the side,

and of course a cheddar biscuit.

The salad was watery so I ignored it in favor of the biscuit which was delicious (of course!).

I did another combination for my main meal.

The stuffed flounder – which wasn’t as good as my meal last night at Outback,

and coconut shrimp – which came with tasty piña colada sauce.

I wasn’t expecting to get such a platter of food!  I managed half of the fish and 4 of the shrimp, plus all of my side of cole slaw.

All that’s left to eat is sugar plums!

Life In Lists

by

Some Thoughts from Yesterday

  1. I finished the last published book in the Temperance Brennan series from Kathy Reichs and I’m devastated. There’s a new one coming out this summer but that’s not soon enough! I get really into what I’m reading and when a good book is over it’s like a friend has moved away.
  2. I want to also be sad that this is the final season of “House” but honestly I’m not sure how they’d top this season. The most recent episode was amazing! While I love books (Duh!), I also get really moved by good tv. I always tell Adam and if I had watched more as a kid I probably would have grown up to work in television. I am genuinely awed by people like Hugh Laurie, Emily Deschanel, Joss Whedon, and Hart Hanson. Anyway though, “House,” I’m loving the character development. Thus week House and Chase grew in ways that were both amazing and realistic to the characters.

A Few Things Done Today

  • A CT10k workout. Week 1.2 was 9 sets of 3 minutes walking, 2 minutes running. With 5 minutes of cool down for 50 minutes, 3.85 miles.
  • I met with a friend to work on a group project. Sometime next month we are doing a nutrition education session for a group of preschoolers. Not the age range I’m used to but it should be fun.
  • I bought a Groupon for 2 unlimited months at Evolation Yoga!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  I’ll have to wait a bit to activate them (I can’t get as much out of them as I’d like and also put the time I need into the CT10k running plan) but I am so flipping excited.
  • Not my schoolwork.  Like the paper due tomorrow that’s going to ruin my Thursday.

What I Ate Today

1.  Lunch for breakfast.

In the bowl was a concoction just crazy enough to work.  Leftover Smokey Maple Baked Beans, roasted butternut squash, 4 oz of chopped up tempeh, and a dousing of Anchor Bar’s Medium Wing Sauce.

Delicious, but I was crying and snotting after every bite.  I was glad I had this onion bagel with SmartBalance Light to help break up the spice.

2.  Dinner, from Wegman’s.

Veggies with a piece of tofu,

plus a small serving of noodles with cabbage.

And grape leaves.

I had three.  We bought the ‘leaves because Adam tried to order some at his lunch today and they came stuffed with meat and covered in a cream sauce.  Weird!  I’ve never ever seen them offered like that before.  Pretty annoying too that the menu didn’t mention either of those additions.

3. Snack.  I stole the last two servings of Adam’s Somersaults.

Somersaults are his favorite snack item (he basically squealed when we discovered them on sale at Wegman’s) so I want to feel bad for eating them, but they were downright delicious.

Some Questions for You

  1. What is your favorite book series?
  2. Have you ever encountered grape leaves with meat and/or cream sauce?
  3. What’s your favorite packaged snack food?

St. Thomas to Buffalo

by

Monday

Yesterday was the perfect last day on island.

I got to see some of my favorite people and eat some of my favorite things.

I tried to eat this honey fig Oikos for breakfast.

The flavor seemed like something I would love but one bite in I was twisting up my face in disgust. Why so sour?!?

Instead I ate some leftover crack pie.

And an old-fashioned strawberry candy for good measure.

My unorthodox breakfast didn’t matter, because I had something good coming for lunch.

Chicken patty!

Pattys (pronounced like pate) are fried dough stuffed with spiced meat.

Amazing. The dough is chewy and the filling (usually beef or saltfish, but sometimes salmon or even veggies) is always tender and perfectly seasoned.

My parents and I spent the afternoon walking around downtown with my visiting aunt, uncle, and cousins. Important note – some of the best foods from my childhood are found in town and I spent the rest of the day eating myself silly.

The #1 best thing I had all vacation was this glass of soursop (guanabana) juice.

I never find soursop in the states but it will always be my favorite fruit. It’s sweet and almost creamy.

A while later I bought a fraco with milk (shaved ice with sweetened condensed milk).

I went with tamarind and passionfruit, more local flavors.

I only could handle half of it but that’s really all you need.

And for my final drink of the afternoon we cracked open a jellynut (aka a green coconut).

The water was more sour than I prefer, but I grabbed a long spoon and scraped out all of the sweet flesh.

That evening my parents and I headed back into town so we could eat dinner at Gladys’ Cafe.

I started with a slice of bread with butter.

And a bowl of callaloo (a thick soup made with spinach and okra).

My meal was the special plate, and it was exactly what I was craving.

Mac and cheese,

cole slaw,

rice and beans,

fried plantains,

and stewed chicken.

I could get past the bones to eat much chicken, but I stirred my rice and beans into the sauce and was in heaven.

We ended our evening with a glorious walk down the waterfront.

For nighttime entertainment I headed back to my high school friends’ apartment.

Vodka/something, x2.

Several old friends were there and I was so glad to get to see everyone. Adrien found his old year book which was perfect and hysterical. They were Adam’s grade, so no pictures of me, but I did see a few great ones of the husband!

Tuesday

Today I had to head back to Buffalo; which did at least mean a rendezvous with Adam.

The food situation today was pretty bad. That’s what 13+ hours in the airport will do!

In the St. Thomas airport I ate a johnny-cake with cheese.

On flight 1 I read this book.

In the Miami airport I wandered.

And got drawn in by this sign –

I actually ended up buying a very healthy sandwich.

As well as a very decadent sounding slice of cake.

The dulce de leche did not disappoint!

When I wasn’t eating on flight 2, I was reading.

After a quick scamper through Chicago I was on flight 3 starting my third book.

And before I knew it, I was home with the husband.

We stopped at Moe’s on the way home to pick up a quick and healthy dinner.

After my carb-filled day week I requested that they go light on the rice and cheese.  Topped with cilantro, green pepper, onion, mushrooms, and corn salsa.

Off to unpack I go!  P.S. It’s our fourth wedding anniversary tomorrow!

STT; Monday Afternoon – Tuesday Morning

by

Tuesday

When I was finished on the computer yesterday I went down to the gym with my mom.  I basically haven’t worked out consistently all year (fail!) but I’m hoping to kick start a routine during my extra free time this vacation.  Just in time for 2012 resolutions, eh?  Last night I did 40 minutes on the elliptical at random level 6, followed by 15 minutes on the stationary bike.

Then my mom took me to dinner at a salad bar.

The salad bar concept is fairly new in St. Thomas and people are more than just a little excited about it.  Between my near-daily Wegmans consumption and extreme Whole Foods lust I consider myself a bit of a salad bar connoisseur.  And this one was pretty good.

I got a small scoop of pasta salads,

a big scoop of cole slaw,

and romaine lettuce with a few chopped veggies (including lots of pickles!), raisins, peanuts, and vinegar for dressing.

And then my dad fed me this peanut brittle bar for dessert.

Monday

This morning I got up bright and early to catch a ride to the gym.  50 minutes on the elliptical at random level 3.  I brought a book to start but ended up just wanting to spend some time with my thoughts.

I got home around 8:30 and crashed into what felt like the most necessary nap ever.  I’m allergic to something in the air here and if my sniffles continue I foresee lots of naps.

Then I came back to school and snacked on a Jazz apple,

and some candy I stole from a teacher gift my mom got.

She’s the lower school (kindergarten – 5th) librarian at my old school and people are crazy about her.  You should see the kinds of looks I get here when people find out who my parents are.

As soon as my mom goes on her break I’m going to run some errands with her and try to find some lunch.  I’m making dinner for my parents tonight, so please think tasty thoughts for me!

Best Ever

by

It’s a good thing I decided not to blog after dinner yesterday because we ended up staying out for drinks!  It was a late, fun night.

We started our evening with dinner at Las Culebrinas, Adam’s favorite Cuban place on the planet.  They have rolls with the best garlic butter.

We also ordered some appetizers to share.

Fried plantain with shrimp in red sauce and mozzarella sticks.

For dinner I got Mahi Mahi crusted in corn flakes and topped with a honey mustard sauce.

It was a little too fried for me but the sauce was so good.

And it came with a side salad with great dressing.

We did lots of sharing (though no one went near Adam’s beef because he was moaning so loudly – and whispering sweet nothings to his chocolate flan – and we were all a little afraid).  I ended up eating the equivalent of 3/4 of my plate.

Afterwards we walked around Coconut Grove for some more people watching.  And somehow ended up at Uncle Moe’s for drinks.  Like the Cow Tipper.

Here’s a shot with my hand for size comparison.

My mom and I split this one, obviously.  It was tasty, but not as strong as it sounds.

Which is good, because I was feeling good this morning.  I decided to skip the hotel breakfast, which was lackluster yesterday, and get in a quick gym trip instead.  15 minutes on the treadmill for a bit over a mile.

I ate my stolen pear for breakfast.

Along with a NuGo Dark bar packed from home.

And we stopped by our old favorite Thai place for a bubble tea smoothie.

Strawberry coconut smoothie with bobba.

So freaking good!

Plus a few peppermints for freshness.

Amid the day’s exploration we also spent some time at the mall. I know shopping seems like a strange vacation activity, but my parents live on an island so it’s more exploratory for them than the beach. My dad shared a pretzel with me while we were there.

I ate about x2 what’s pictured. We were practically frozen so I also bought an earl grey with steamed skim milk.

A few stops later, and we were at my favorite place on the planet.

Where I made the biggest cup of froyo I’ve ever eaten.

Everything chocolate and caramel, smothered in marshmallow.

Heaven. Pure heaven.

And the evening only got better. The plan was to go to Joe’s Stone Crab, but a 2-hour wait scared us away. The disappointment was very serendipitous, because we ended up having a best ever dinner at Joe’s less formal take-away spot next door. You ordered your food at a counter and brought it to the booth yourself and it ended up being just perfect.

To start, Adam and I split a seafood bisque.

It was creamy and tangy with big chunks of fish.

Then the four of us split an order of stone crab.

Stone crab is like the best crab you’ve ever had, on steroids. It is meaty, yet tender and buttery.

I got most of two claws, dipped in butter and mustard.

I drank a spicy bloody Mary with my food but I was too excited about the crab to remember to photograph before a few sips in.

For the rest of the meal, my mom and I split two sandwiches.

The shrimp po boy and the lobster Reuben.

The po boy was good, though I mostly ate the shrimp out of the bun, dipped in remoulade.

The Reuben was out of this world. Everything that’s good about a Reuben but with the added amazingness of lobster.

Everyone kept laughing at me for chewing with my eyes closed but I just couldn’t help it. The big pieces of meat were absolutely perfect.

I thought I couldn’t be happier, but then Adam bought me this t-Rex juice container.

Best trip souvenir ever.

My favorite activity in any city is bike riding, and for the hour after dinner that’s just what we did.

It was so much fun, though our times in the sand basically left my thighs burning! Then we spent another hour walking down the club strip on South Beach for the ultimate people watching. It was the best vacation day ever.  The best.

Hello Again

by

I swear, with my hand on a stack of Buffy DVDs, I really do have a blog!  It’s been a few crazy days, but I did miss y’all like crazy.  I’m not going to recap, but I will mention a few things – Adam and I are about ready to serve the dog on a bun ~ we’re all ready for a vacation ~ I have two tests tomorrow because I didn’t even make it to school on Friday to take my exam.

Starting again this morning…

I had a group meeting to finish up a project so I headed to school this morning.  We worked for a couple of hours and we are feeling ready good about the assignment, which isn’t even due for another couple of weeks!

Since it was after 1 before I could even think about food, I headed to The Spot for a quick bite while I studied.

Pizza bagels are crazy simple, just a toasted bagel with marinara sauce and cheese on top, but also crazy good.

I ate 3/4 of this, and gave the last bit to my friend when she picked me up.

Then we moved the party to Starbucks so we could take advantage of the 2-for-1 holiday drinks special.

I got a grande, non-fat, eggnog latte. Score!

Mid-studying this afternoon I snacked on a D’anjou pear.

I also took a break to make an easy, fall-feeling dinner.

  1. On foiled, sprayed baking sheets, top chopped tofu and butternut squash with apple cider vinegar, salt, and brown sugar.
  2. Bake for 40 minutes at 350*, then 20 minutes at 400*.
  3. In a large pan, cook shredded cabbage in apple cider.
  4. Combine.

Dinner was so tasty, the squash got almost caramelized.  I liked the undertones of apple spread throughout.  I took a small portion and now Adam and I both have great leftovers for tomorrow’s lunch.

I know I didn’t eat all that much food today, but trust me, Adam and I more than covered it the past few days!!

Have you gotten a holiday drink from Starbucks yet?  Which one’s your favorite?

Yay, Buffet!

by

It was a good weekend end.  It’s been great having my brother-in-law in town for a quick visit.  I managed to have a good balance of work/schoolwork/and fun today too.

We started our morning with smoothies.

1.5 cups of mango puree, 1.5 Tbsp honey, 1.5 cups frozen peaches, and 1 container of Stonyfield Mango and Honey Low-fat Yogurt; split three ways.

This was the last of the mango puree but I definitely plan on purchasing more soon.

My smoothie made me shiver, so I made a cup of tea to warm up with.

2 bags of red velvet tea steeped in skim milk.  It was tasty, but the dog snuck his snout in halfway through so I had to abandon it.  I moved on to pizza leftovers instead.

Atop notecard making.  Holy crap do I ever still have a lot to do before Wednesday’s exam!

I did take a mid-day study break to go to Brawler’s Deli with the boys for lunch.  Their portion sizes are ridiculous; check out this half of Adam’s sandwich!?!

My meal was healthier, but equally big.

A side salad with a bit of balsamic and spicy mustard on top,

a cup of gouda beer soup,

and Adam’s side of cole slaw.

I ate all of the cole slaw, 3/4 of the salad, and 2/3 of the soup, when the game reached halftime and the Pearl Street Staff set out a huge (free!) buffet.  Score!

I took some fruit, carrots, and spinach and buffalo chicken dips with chips.  All tasty.

After my brother-in-law left, Adam and I spent the afternoon hanging out until I had to go to work.  Dinner had to be simple since my shift started at 6, mac and cheese leftover from last week.

Plus some amazing cookies (recipe’s coming tomorrow) when I got home.

Also plus 2 servings (?!) of Lindt truffles that were eaten on the couch and out of reach of the camera.  Whoops.

It’s going to be a busy week, I’ve got to get to bed!

Fall Back Into An Hour

by

Did everyone remember to reset the clocks for today?  I’m thrilled with DLS this year, it’s been entirely too dark the past few mornings.  Though it does stink to be out-of-sync with my parents again; we don’t change the clocks back home so they’ll be an hour ahead of me all winter.

I needed that extra hour today too.  I had a 10:30 group meeting and I’m not sure I would have made it on time at “real” 10:30.  My friends Janessa, Kim, and I worked on our cultural food project at the Elmwood SPoT from 10:30 to 2.  I bought breakfast to eat while we worked.

A giant fruit cup.

There was honeydew, watermelon, and pineapple in there and I gladly paid $3 for it.

An everything bagel with veggie cream cheese.

This was ok but I’m not sure why they used so much cream cheese.  I scrapped some off after the photo and I ended up losing a lot of the veggies.

And an iced coffee with lots of skim milk.

Iced because we sat at a table in front of a big window and were fricking boiling.

At least the warmer weather meant we could take the dog on a longer walk this afternoon.  We even took him off his leash on the block near our house so he could practice being a “free-range” puppy.

I ate this Stonyfield 0% Chocolate Underground when I got home.

Served in my ice-cream cone bowl because it was eaten as a dessert.  I topped the yogurt with a Tbsp each butterscotch chips and shredded coconut.

Butterscotch chips are way better in yogurt than chocolate because they don’t harden as much in the cold.

Since I’m working from 6-9 tonight we ate an early afternoon dinner.

It was the early bird special, stir-fry style!

Into our wok went:

  • chopped broccoli
  • cole slaw mix cabbage and carrots
  • canned straw mushrooms (<– love!)
  • canned water chestnuts
  • smidge of hoisin sauce
  • 5 Tbsp stir fry sauce

Underneath my serving of veggies was 3oz of cooked whole wheat spaghetti that I reheated in a pan with 1/2 Tbsp sesame oil and a large egg.

It was a very tasty and satisfying dinner.

It feels a little strange to blog before work, but since 9 o’clock will feel like 10pm I doubt I’ll want to eat anything when I get home.  If I decide to snack I’ll update.

Finish this sentence – “With my extra hour today I …..”