Tag Archives: banana

Chicken Chicken

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Please note – if you were my dog you would read that title as “chick-ON chick-ON,” since that is what we say whenever we feed him chicken.

Not a lot has gone down in the two days since I left Ohio, but there were a few highlights.  I did get to eat lots of chips and several large diet sodas.

Our drive back to Buffalo and my parents’ flight home went off without a hitch.

My dad drove the whole way home for me and I finished knitting my scarf!!!

The fine people at Honest Tea noticed that I can’t help but buy a beverage whenever I walk past the co-op and sent me a few new flavors to try.

I got a new retainer, hopefully my last new retainer ever.  *fingers crossed*

We had to take the dog to the vet to get a cyst on his tail lanced and it was the grossest/coolest thing ever.

Poor baby!

The vet trip actually happened today and it’s a good thing that went well because it was pretty much all I accomplished today.  I didn’t get much sleep at my grandma’s house (I was on the couch and there was cable) and I stayed up too late again last night and crashed hard today.

I did manage a good, late breakfast.

Oh, Green Monster, I love you so.  My original recipe is still my favorite.  1 frozen banana + 1 cup frozen spinach + 1 cup oj.

So green good.

I also ate half (aka 1 serving) of this Honey Noosa Yoghurt.

I got lunch from the hot bar while I was grocery shopping (hey, that’s an accomplishment!).

Two types of chicken,

plus roasted veggies.

I tried to get a skinny caramel macchiato as an afternoon snack but I ended up throwing it out after a few sips.

This drink was one of the most disgusting things I’ve ever tasted.  It was super sour, but like there was something wrong with the coffee, not the milk.  And I used part of a birthday gift card so it was extra sad.

Dinner was more chick-ON.

Baby carrots,

honey mustard for dipping (Ken’s Lite and it was very good, if you’re wondering),

and two servings of Wegman’s chicken nuggets.

I’ve been wanting nuggets for days and these hit the spot.

Tomorrow’s plans include not sleeping through yoga, medicating the dog, a shift at work, and a fun nighttime event with the husband.

What is your favorite sauce for nugget dipping?

TJ, Totally Jazzed

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The past few days have been a ton of fun.  I’ve done a lot of eating!

Yesterday morning I got started on one of my 27 things.

I knit a few things as a kid and it seemed to come back to me pretty quickly.  My grandma has had to help with a couple of disasters though.

I had yogurt for breakfast and moved on to another kind of yogurt for lunch.

Self-serve for the win. I did a mix of desserty flavors topped with all of the chocolate, peanut butter, and caramel things.

‘Twas good, but whenever I go crazy decadent I always realize that I like my plain tart with fruit and boba the best.

Our Friday activity was The Greene.  We went for shopping, walking, and people watching.  And eating. We got Turkish for dinner at Pasha Grill.

They gave us delicious bread with sun-dried tomato oil for dipping.  My piece, x2.

I should have held off on the basket because I ended up needing bread with my dinner as well.

I ordered the cold appetizer sampler as my entrée.  [clockwise]

  • Hummus – pureed chick peas with a hint of garlic, tahini, fresh lemon juice, and olive oil. 
  • Pilaki – pinto beans with carrots, green peppers, and diced potatoes in a light tomato and olive oil sauce.
  • Tabuli – cracked wheat tossed with tomatoes, sweet onions, fresh peppers, parsley, lemon juice, and olive oil.
  • Haydari – thickened homemade yogurt with fresh dill, mint, garlic, and walnut.
  • Eggplant with tomato sauce.
  • Babaganush – smoked eggplant puree flavored with tahini, olive oil, and garlic. 
  • Ezme – finely chopped tomatoes, onions, walnuts, and hot peppers, mixed in olive oil and herbs.
  • Dolmasi – grape leaves stuffed with rice, pine nuts, raisins, and flavorful herbs.

Delicious, delicious, delicious!  The babaganous and ezme were my favorites.  I did a pretty good job on my meal too.

Plus 3 more pieces of bread for dipping.  My only complaint about the dish is that it didn’t come with pita bread.

Iced Vanilla Rooibos Latte for dessert.

Plus a small square of chocolate,

and tastes of nougat that my parents brought from Canada.

End scene.

I started today with a 1 hour bike ride with my parents.

I had a small plate of food at home to tide me over.

Baby carrots,

and pretzel bread with beer cheese.

Then I ate my way through our day’s destinations.

A giant diet pop with strawberries at Sonic.

Fun stop #1 was the 2nd Street Market.

I got an arepa with cheese, black beans, and plantain.

I’ve always wanted to try an arepa so this was fun, but a little too “bready” for me; I left the bottom half of my corn cake behind.

Then I spotted Sweet P’s and my mom and I split a sea salt caramel popsicle.

Yuuuum!

Fun stop #2 was Trader Joe’s.

We loaded up a cart and I also got some brown rice sushi for the road.

TJ’s has some of the best packaged food ever but their sushi always has too much rice.  I ate half and saved the rest for later.

Dinner was an insane summer feast.

Cantaloupe,

my grandma’s delicious chicken salad (she always makes it with toasted pecans and grapes and this time she added dried cranberries),

unfried green tomatoes,

and buttered corn on the cob.

I mmmmmmmmmn’d my way through the whole meal but the corn practically killed me!

I had a big cup of Heath Bar ice cream for dessert.

Good as well, duh.

Tomorrow is our last day of family time and then on Monday we hit the road.  I’m sad to be leaving my grandma but glad to be returning to my boys.

Three Days Into Your Trip

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Hello from Ohio.  I know I  haven’t blogged in a few days, these old folks are keeping me busy!

Adam had to stay in Buffalo (he’s going to be a doctor so we don’t feel bad for him, though we do miss him!) but Tuesday morning my mom, dad, and I logged 8 hours in the car.  After some tearful goodbyes, of course.

I did brunch on the road.  Rockstar.

Sandwich – turkey, sandwich thin, pepperjack.

Coffee with skim milk and three sugars.

We split a lavender cookie my parents brought from Canada.  The base was marzipan and the almond lavender combo was divine.

And finally, we made a pit stop at a gas station with the best soda fountain of all time –

I made a giant Coke Zero with Strawberry Fanta and was in heaven.

My grandma fed us a ridiculously tasty dinner.

Swiss Chicken,

fried mushrooms,

fresh corn,

and fruit salad.

Everything was amazing.  I went back for a few more ‘shrooms and half a cob more as well.

Pineapple upside-down cake for dessert.

And then I passed out in a food coma.

Wednesday morning I ate more fruit salad for breakfast.  Topped with boozy whipped cream!

Plus half a banana.

And coffee with skim milk.

Lunch was this fun honey lemonade.

And a turkey sandwich.

Toasted English muffin with thick sliced turkey, peach jam, and pimento cheese.

We ate dinner at Ruby Tuesdays.  Salad bar for everyone.

I ordered the Asian BBQ Salmon with grilled green beans for dinner.

Good, but my green beans are better!

And now I’m thinking about breakfast.

P.S. Hi, husband!!! We miss you bunches!

The Last Three Days I’ve Been…

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…all over the place!  Figuratively speaking.  I don’t know where my head is but my meals have been less than impressive; lots of junk food, not a lot of veggies, and I keep forgetting to eat breakfast.  Adam was preparing for an important exam and between that, getting used to working, and obsessing over some new books, I’ve felt a little crazy.  It is what it is.

Friday

This was a no breakfast day.  And I didn’t manage to pack lunch before work either.  I ended up grabbing a mix of co-op salad bar.

Cucumber salad, farro salad, vegan pasta salad, and a few dolmas.

Plus a Sweet Leaf Sweet Tea.

When I got home I had chip and dip leftovers.

Plain low-fat yogurt with banana slices and a drizzle of sweetened condensed milk.

And a giant bowl of frosted flakes with skim milk.

I guess I didn’t have it together for dinner either.

Saturday

I ate breakfast!  Cottage cheese stirred into a Liberte Coconut Yogurt.

But I packed the stupidest lunch of all time.

A Plum Kids Strawberry Lemonade Yogurt Mashup,

and a Fiber One cookie.

Supplemented with an iced Earl Grey with skim milk.

And the last of my chips and dip when I got home.

Saturday morning Adam took the biggest, 8+ hour, most important exam he’ll take in his entire life (seriously, he’s done nothing but study the past month) so we went out for a celebratory dinner with another couple that night.

I made a small plate from the communal cheese board.

And drank a (giant?!) glass of riesling.

For dinner I ordered the pesto spatzle.

I loved the idea of the innovative pesto (romaine! pistachio! mint!) but sadly didn’t enjoy the execution.  You know that I can throw down with some heavy food but this dish was missing some desperately needed acid to cut through the richness.  I ate a few bites and figured that my chip appetizer would keep me from starving 😉

Sunday

I started my morning with Harvest Bay Coconut Water,

and chicken salad.

Plus a shake shared with the husband.

(Thank you birthday freebie coupons!)

Mid-day I headed to yoga.  60 minute hot yoga class.  Love love loved it.  This was definitely the high point of the last few days.

Then we had more ice cream; I can’t resist the allure of birthday freebies.

That’s a kid’s size vanilla frozen yogurt with reeses pb cup and cookie dough.

Veggies, chicken, and macaroni were consumed on a shopping trip.

Plus a mug of cocoa at home.

It was delicious but unnecessary.  As I wrote up this recap I was fairly disgusted by the amount of sugar (and chips!) I ate over the past three days.

Around 7:00 we hunkered down in the kitchen for a mega cooking session.  Three dishes were on the agenda – tonight’s dinner, tomorrow’s dinner, and tuna casserole to freeze for Adam for the week I’m in Ohio.  Two out of three worked out.  After spending a lot of time making Janetha’s cauliflower crust pizza I covered it in marinara that turned out to be covered in mold.

Uggggh!  Adam threw out our dinner and I threw a fit on the floor.  I took a giant bite of marinara sauce before I spotted the mold so a lot of histrionic gagging went down.

Then a bunch of other shit happened and many hours later I ate nachos for dinner.

The end.

Stone Soup

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Long time no blog.  I’m glad to be back, but my days away were glor-i-ous!  I spent 70% of Monday – Wednesday curled up in bed.  I ate pizza and lots of chocolate.  I watched the first season of “Flashpoint.”  And I read five (250+ page) murder-mystery novels.  Like I said, glorious.

Back-in-the-world-Thursday started with a trip to the gym.  40 minutes on the stationary bike at level 7 random.  Followed by stretching that was not enough because my right hip has been killing me all afternoon.

I ate half of this NuGo Dark Chocolate Pretzel with Sea Salt bar on the walk home.

Summer is the only time when I could drive to the gym and park, but why get in a car when I can walk?  If I’m not in a time-crunch I’d rather move my legs.  And Buffalo State’s recent landscaping makes it a lovely walk indeed.

The 2nd half of breakfast used my new favorite smoothie ingredient.

This Vanilla Chai Vega was stupid good.  I haven’t had a chai latte in forever and I feel an iced one in my immediate future.  For my smoothie I blended the Vega packet with 1 cup of Silk Vanilla Almond Milk and a large frozen banana.

It didn’t taste green and the 15 grams of protein kept me full all morning.

I hurried through errands – Lexington Co-op, Goodwill, Wegmans – so I could meet a friend for a walking date this afternoon.  I picked her up on Elmwood and we set off for the (new) Buffalo Cakery.

I brought Adam a cupcake but went with ice cream myself.  A small cup of candied apple and salted caramel.

Sadly the flavors weren’t great together and I had to throw out my cup halfway through when things got melty.  The 4 miles of walking were hot-hot-hot but also just what I needed.

I cooled down with a Tusker when I got home.

And I was glad for ac this evening because my meal was hot and spicy.  I borrowed components from the rest of the week’s dinners for a stone soup of sorts.

In a small pot, I heated up 1 tsp chipotle oil.  I sautéed ~1.5 cups chopped bok choy and 2 sliced green onions with the juice from half a lime and 1 Tbsp fish sauce.  I added ~1 cup frozen corn and 1.5 cups chicken broth then covered and boiled for 5 minutes.  Then I took of the lid and stirred in 1 large egg, juice from another lime, and a big squeeze of Sriracha.

The end result was an odd mash-up of Thai and Mexican flavors but it worked.

I should have made dinner bigger though because it ended up being a 2 dessert evening.  The last Tbsp of so of Biscoff, straight from the jar.

And 5 marshmallows and 1 Tbsp chocolate chips, microwaved until gooey.

Tasty, but I would have been better off with an extra egg in my soup.

I’m off to watch more “Flashpoint,” but hopefully not for too long; we’ve been up past 2 am every day this week and I’m hoping to break that pattern.  Night!

Baby Back, Baby Back, Baby Back

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Yesterday we got our baby back!

It was exciting and eventful.  Webster gets carsick but we figured he would be good for running a few errands in the car after we picked him up from boarding.  Nope!  As we pulled up to our final stop he projectile vomited all over the laundry Adam had in the backseat.

I hopped out and walked him the rest of the way and he felt fine by the time we got home.  He wasn’t too keen on the bath that followed though.

He is adorably pitiful when wet!

Yesterday brought another homecoming as well.

Uggggggh!  I’m back in retainers full-time for the next 9 weeks.  It’s going to suck, but at the end I should be officially done with day-time wearing.  I didn’t blog yesterday because I was eating mushy things (plus lots of pizza!).

I kept breakfast soft today too.

Coffee with Silk Vanilla Almond Milk.

And berry banana soft serf.

I food-processed 1 large frozen banana with 1/2 cup each fresh blueberries and raspberries.  It was perfectly tart and sweet.

I was online while I ate.  I randomly freaked out about room availability for a conference I’m attending in October and booked a motel.  Between pricing, checking distances, and coordinating with friends it took up my whole morning.

I did squeeze in a “something is better than nothing” workout.  20 minutes on the elliptical at level 8 random.

Do I look professional?

The afternoon was spent on interviews for both school and job things.  Cross your fingers for me please?

I scheduled my appointments with room to spare so I killed time in between at The Spot with a large cold-pressed coffee with skim milk.

For today, this was one coffee too many; I’ve felt sick to my stomach ever since.

We are leaving for vacation on Thursday so I had to buy a few travel-sized items this evening.  Then I came home to an easy dinner.

Roasted green beans.

I used frozen instead of fresh this time and these weren’t very good.  I ended up having to add a side of french dressing (unphotographed) for dipping.

Plus cold pizza, x2.

Pro tip- Pizza Hut has really good deals on Monday nights.  Yesterday we spent $25 on four cheese pizzas.  I put them in the fridge to cool and then portioned slices into freezer baggies (wrapped in foil for extra protection).  Now we are stocked up on cheap frozen meals.  I also bought tons of fresh berries on super-sale that are waiting to be bagged.

How often do you buy food with intent to freeze it for later?  Any items that you think freeze great/not so well?

Biscoff Banoffee Pie

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When I first read about Banoffee Pie (probably somewhere on Pinterest!) I wasn’t even sure what to think.  You take the sweetest nectar of the Gods – i.e. sweetened condensed milk – and turn it into caramel?!?

Who? Where? When?  Apparently  Val Hargreaves at The Hungry Monk restaurant in Jevington, East Sussex in 1972.
What?  The SCM basically turns into dulce de leche that you pour on top of sliced bananas.
Why?  Why the hell wouldn’t you?!

I’d never tasted Banoffee Pie before but I knew that I would love it.  I also knew that I could improve it, because nothing isn’t better with Biscoff.

I swapped a cookie crust for the boring old pie dough and jazzed up the whipped cream with more of the good stuff.  Awesome.

Biscoff Banoffee Pie, serves 8

  • 14 oz can sweetened condensed milk (unopened!)
  • 22 Biscoff cookies
  • 6 Tbsp butter
  • 3 small bananas, sliced into quarter-inch rounds
  • 8 oz heavy whipping cream
  • 1 Tbsp confectioners’ sugar
  • 2 Tbsp Creamy Biscoff Spread

toffee

Remove the paper label from the sweetened condensed milk and place the sealed can in the bottom of your crock pot.  Fill the pot with water until the liquid is at least a half-inch above the top of the can.  Turn crock pot on to “low” and set for 8.5 hours.

After 8.5 hours, turn off your crock pot so that the “warm” setting doesn’t kick on and walk alway until the pot is cool enough to handle safely.  Place the pot into your sink (do not drain the liquid!) and run cool water into it for 5 – 10 minutes, until the can is cool to the touch.  Place cooled can in the fridge for 1 – 2 hours so that it cools completely.

crust

Preheat oven to 350 degrees Farenheit.  Place cookies into your food processor and pulse until you reach the consistency of rough sand.  You can break up the cookies by hand by placing them in a large baggie and mashing with a rolling-pin, just make sure that you pick out any large pieces left in the mix.  Put butter into an 8-inch pie pan and stick the pan into the preheating oven until the butter is completely melted.  Remove pan from oven and pour cookie crumbs into the melted butter.  With a fork, mix the butter into the crumbs and then use your fingertips to press the crust into an even layer in the bottom and up the sides of the pan.  Bake for 9 minutes at 350*.  Allow crust to cool completely before filling.

whipped cream

You can do this by hand if you want an arm workout but it will be easier with a hand mixer and easiest with a stand mixer.  Put your mixing bowl and beater into the freezer for 15 minutes so they get nice and cold.  Pour heavy cream into chilled bowl and whip until stiff peaks are just about to form. Beat in sugar and Biscoff Spread until peaks form. Try not to overmix, but if the cream starts to get lumpy you can add a little more cream and rebeat.

assembly

Place sliced bananas in a single tight layer in the bottom of the cooled Biscoff cookie crust.  Remove sweetened condensed milk can from the fridge and carefully open it.  Use a spatula to pour the toffee over the bananas, smoothing it out to the edges of the crust as needed.  Use a clean spatula to top the toffee with the Biscoff whipped cream.  Optional – crumble a Biscoff cookie on top of the whipped cream for a little flair.

Place the pie in the fridge if not serving immediately.  Pie will keep in the fridge for at least two days; I can’t attest to any longer than that because ours was all gone!

Have you eaten Banoffee Pie before?

Bike Then Bar

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Today was the first day of class and I still managed to get in a morning workout!

Bike Or Bar, the new spinning gym on Elmwood, offers a free trial class to all newbies. A friend and I decided to try it out with 6am spin.  I was worried that the wake-up would be brutal but I was so excited that it was ok.  I used to hate spinning so my expectations weren’t very high but I ended up loving it!  The intervals were a lot of fun.  The instructor had great energy and I enjoyed the modern music.  A mega plus is that the space is set up to mimic a bar; with the dimmed lighting, strobe lights, and loud music I didn’t feel on display like I do in stark white gyms.  I can’t afford another membership right now but if we had more money I would definitely go back!  60 minute spin class.

The real morning excitement was getting to pick Webster up from boarding.

The vet’s office was closed for the holiday and the apartment has felt empty without him the past two days.

Breakfast was a green pear,

and a Banana Foster Lara Bar Uber.

A quick note on the bar – this was a free blog sample.  Lara Bar sent me the flavors from their new Uber line to try out.

The Uber line is supposed to be sweet and salty with big pieces of fruit and nut.  It delivered!  Just look at this texture –

There were lots of nuts and big chunks of chewy banana.  The flavor was salty and just a little sweet and you couldn’t taste the date at all (the only thing I dislike about regular Lara Bars is the overwhelming date flavor).  I can’t wait to try the other three flavors.

When we were at spin class Janessa gave me the awesome news that class didn’t start until 9 am today.  We took advantage of the extra time and went to Dunkin for coffee.

I’m not really sure why the woman gave me so much milk.  I got a large latte with skim milk and coconut/cinnamon syrup.  ‘Twas good.  And fun to have done spinning and coffee before 9am.

Summer school is going to suck.  That’s all I’ll say about that for now.

For lunch I packed a turkey sandwich.  Applegate Farms Smoked Turkey, French Onion Light Laughing Cow, and a Cinnamon Raisin Bagel Thin.

Baby carrots.

And some dark chocolate mint m&m’s.

After school I made my final trek to the Sprint Store.  I don’t know if I’ve mentioned all of my visits but I’ve had to take my phone in three times over the past two weeks.  This was the last time every because today I picked up my *new* phone.  And since I had to come in so many times before the waived all fees and it was free!

I sat at Panera setting up my phone (my new phone! for the final time!) and ate a chocolate croissant.

It was surprisingly good.  Chocolate croissants are a favorite food that I almost never eat.

When dinner time rolled around I did some hardcore wife-ing.  I roasted a whole chicken!

I followed a recipe from Kitchen Counter Cooking School and it was easy as pie chicken.  We started with a 3 lb 8 oz free-range bird.  I made a mixture of butter, lemon juice, and fresh rosemary that I rubbed under and on top of the skin.  Then I stuffed the inner cavity with the juiced lemons and a few bulbs of garlic.  Baked at 425* for 1 hr 15 minutes with occasional basting.

It turned out wonderfully!

I ate a chicken thigh sans skin.

With sides of roasted zucchini,

and sliced carrots cooked in brown sugar and butter.

It was a winner of a dinner.

Though not that appropriate for the weather.  Bring on the chilled salads and gazpacho.

Smoothies for dessert helped us to cool back down.

For two, I blended – 1.75 cups Silk Vanilla Almond Milk, .25 cup frozen blueberries, 1 large frozen banana, 3 Tbsp malted milk powder, and 1/2 Tbsp almond extract.

It was a good mix.  I need to remember my almond extract more often.

See you for hump day.