Around The Web

Things to Make You Think –

Due a lack of standard practice for labeling, some “Greek Yogurts” are thickened with additives instead of via the traditional straining process

A RD debunks some common myths about type II diabetes

The recent cuts to SNAP have put increased strain on local food banks

Schools in Utah try new methods of getting students to actually eat healthier cafeteria lunches

Things to Make You Giggle –

three writers walk into a bar...source

evidence based protestsource

are you human shapedsource

the plot thickenssource

I cannot even tell you, all four of my “giggles” made me laugh my head off!

Weekend Wrap-Up; A Visit From The In-Laws

We had a lovely family weekend!  Laughs were had, great food was eaten, and lots of celebrating was completed.  Adam’s parents drove up Saturday morning to check out our Long Island life.  The weather is just starting to get cold, but we kept things climate-controlled with driving tours of the city (Central Park and spins down Park Ave and Lexington) and the Long Island (the coast!).  I’ve been dying to take pictures of our gorgeous, changing leaves so it was especially nice to have Adam behind the wheel.

breakfasts

Breakfast by buffalo.

DSC05476A cup of coffee (a buttered rum blend from Target that had a rubbing alcohol taste we both hated) sweetened with SCM and lightened with skim milk.

DSC05479And a very nice, pumpkin-pie-esque yogurt bowl.

DSC05482TJ’s low-fat pumpkin Greek yogurt topped with some Nature’s Path Heritage Flakes and a dollop of sour cream whisked with brown sugar.

DSC05483The cereal bites were my favorite.

Breakfast in the leaves and on the go.

DSC05513Iced coffee with maple syrup and Silk Unsweetened Vanilla Almond Milk.  For some reason I enjoyed the buttered rum far better leftover the 2nd day.

DSC05520Overnight oats.

DSC05517A nearly empty Biscoff jar was filled with raw oats, almond milk, and chia seeds and then pumpkin Greek yogurt was stirred in the next morning.

DSC05515Very good, but I finally decided that this yogurt is a bit too sour for me, and I’m glad it’s gone now.

I normally try to stop after 1 (large) coffee so I don’t lose sleep, but I couldn’t turn down a 2nd when I received this e-mail:

DSC05525Free?  Yes, please!

DSC05546I got a non-fat caramel brulee latte and loved it before ultimately determining that this flavor is too sweet, even for me.  When December rolls around I’ll stick to eggnog lattes.

Cereal squared.

DSC05596A packet of Vanilla Blast Snackimals that I got “trick or treating” at Whole Foods.  <– such a good marketing idea; I loved it and now plan on buying a box and if I hadn’t tasted it I definitely would not have thought to purchase this particular cereal

DSC05587And a serving of Adam’s Boo Berry.  <– not gonna lie, I liked this layer quite a bit too!

DSC05589I topped my big bowl with raspberries and skim milk.

DSC05594I almost went back for seconds, I enjoyed this so much.

lunches

Sunny side salad.

DSC05491Baby spinach dressed with pink salt and 1 tsp each evoo and honey, topped with TJ’s 90 days aged crumbly Gorgonzola (a cow and sheep’s milk blend) and a sunny-side up egg.

DSC05497I made that egg myself and was so proud, usually Adam has to make them if we eat anything but scrambled!  And a Sweet Tango on the side.

DSC05499This variety might be topping Honeycrisp this season.

Bareburger.

DSC05539DSC05537I got a small Cobb salad.  Baby romaine / Wisconsin blue / turkey bacon / hard-boiled egg / Hass avocado / grape tomatoes / raw red onion / buttermilk ranch

DSC05545I had them sub in aged fig balsamic for the ranch, but I ended up not even using it because the salad was so good naked.  I need to find better lettuce for salads at home!

Plus Adam and I split a side order of spicy pickle chips.

DSC05541Out of this world, nice and crunchy.  His parents loved their burgers as well; Bareburger is becoming our go-to place to take out-of-towners.

Señor Nacho.

DSC05578DSC05576DSC05573I ordered another salad.  Iceberg (boo nutritionally but nice and crispy) topped with pico de gallo, lime, queso fresco, and avocado.

DSC05580Plus a plate of Maduros which I shared with the table.

DSC05582I love sweet plantains.  We were all impressed with SN, and plan on going back.

dinners

Leftovers magic.

DSC05506We turned our Halloween mac & cheese leftovers into something magical by burning cooking them in a skillet with evoo, soy sauce, rice vinegar, and eggs.

DSC05505Topped with sour cream and Sriracha, the former of which was a big mistake.

I didn’t have to cook.

DSC05606My MIL always brings Adam pot roast when she visits and this time she made me a dish too.  Seasoned chicken on spaghetti with tomatoes and balsamic vinegar.

DSC05613For our vegetable component we ate the rest of my salad, topped with honey, evoo, and tons of blue cheese.

DSC05609Those big chunks of cheese were outstanding.

desserts

Cookie monster ghost.

DSC05584My MIL delivered sugar cookies that had been beautifully decorated by our nieces.

Cake(s).  There was a lot to celebrate this weekend.  My MIL’s birthday is today {Happy Birthday, Barb!} so Adam and I fulfilled her life-long tasting dream and picked up slices of cheesecake from Juniors.

DSC05529DSC05531Traditional and chocolate swirl.

DSC05563But since they weren’t sure when we’d get together next, my in-laws also came prepared to celebrate Adam’s December birthday (plus Christmas and our anniversary!) too.

DSC05561Look at the giant slice of cake Adam served me alongside my cheesecake tastes!

DSC05568I left behind most of the cake, but you better believe I ate all of the frosting.

The new best thing ever.  I reheated my leftover plantains in a skillet with a bit of butter and brown sugar and then cooled them down on a bowl of Ben & Jerry’s Honey Vanilla Caramel Frozen Greek Yogurt.

DSC05600Surprisingly, this dish was Adam’s idea!

leaves

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Insta-Wrap-Up; III

I haven’t actually been on my Instagram account that much lately.  Let’s just be honest – this post is an excuse to share dog pictures.  Webster hasn’t been getting that much blog love lately but my cell phone has been stocked with the cuuuuuutest shots.

{scroll down to the bottom if all you’re looking for is puntastic, meta Halloween costume pictures}

dogtastic

webster4websterwebster3webster2signs of fall

signs of fallpumpkin hand sanitizeris it weird that I’ve already purchased (and filled out) my 2014 planner?

plannersHalloween

hot dog halloween2halloween candyhot dog halloweenDid you dress your pet up this year?

Weekly Wrap-Up; All Hallow’s Eve

Did you do anything exciting this Halloween?  We definitely did not!  I didn’t carve a pumpkin (Adam did a very nice one though), I didn’t pass out candy, I didn’t wear a costume… I didn’t even manage to wear orange and black.  In theory Halloween is one of my favorite holidays {I live for all things themed} but I always get lazy with execution.  At least I had my month of pumpkin brews.  And we certainly ate enough candy!

breakfast things

Breakfast at the ‘Bucks.  <– please don’t call it that

DSC05386Coffee for rent; a blonde roast with 3 sugars and lots of skim milk.  I have a very hard time drinking hot coffee unsweetened, it tastes much more bitter/sour than iced to me.

DSC05392Honeycrisp.

DSC05391Coconut Macaroon, a NEW flavor of LÄRABAR über that I found.  The uber line makes my favorite Larabars and I thought that this flavor was spot on.

DSC05389Plus I had another “coffee” after I left.

DSC05396I didn’t think this Harney and Sons Organic Coffee Tea actually tasted much like coffee, but the tea flavor was very nice.  I like my (bottled) teas just a bit sweet, with honey or cane sugar instead of an artificial sweetener.

Another morning I tasted the other new flavor.

DSC05440The Sticky Bun flavor was fine, nice even, but the taste was total pecans, not a hint of cinnamon to it.  I bought both flavors in duplicate when I spotted them though so expect to see this again.

On a similar note – I also didn’t think that this Brown Cow Cream Top Coffee Yogurt tasted enough like coffee.

DSC05437But it was still nice topped with honey and roasted peanuts.  I just haven’t found a coffee flavored yogurt that can match the Dannon from my childhood.

lunch and dinner things

A home version of a Moe’s bowl.

DSC05411I ate chips and salsa while I cooked to stay on theme.

DSC05401The chips were Garden of Eatin’ with Chia Seed.

DSC05403They aren’t listed on the website(?) but they are worth checking out if you spot them at your store.

Our homemade bowls were just as delicious as the original.  We used a base of TJ’s organic jasmine rice (<– microwavable!).

DSC05407Topped with taco turkey: 98% lean ground turkey cooked with diced green pepper, chicken broth, and Ortega Taco Seasoning.

DSC05413Spinach: I stacked the leaves and then sliced.  We loved it served this way!

DSC05417Caramelized onions: I always cook them this way now.

DSC05420Cheese: TJ’s 2% Mexican 4 Cheese Blend.

DSC05421And cream: a dollop of low-fat sour cream.

DSC05425All stirred together it was quite good, but this meal could have used some hot sauce.

More chia chips, this time as nachos for lunch.

DSC05428Chips with the cheddar/gouda blend melted on top in the oven.

DSC05433Plus a Sweet Tango on the side for juice.

DSC05431I made Adam loaded nachos with our taco turkey leftovers and he was crazy for them.

Whole Foods hot bar.

DSC05464Kale salad, Cesar salad, roasted butternut squash, and macaroni and cheese.

DSC05466The squash and Cesar bites were my favorite.

pumpkin(g) things

DSC05472I bought this “Halloween shapes” macaroni to serve on Thursday because we are pretty much five years old.

DSC05448I think I ended up making a pretty grown-up meal out of it.

DSC05452Salad on the bottom.  Baby spinach with gorgonzola dressed with a sprinkle of pink salt and 1 tsp each honey and evoo.

DSC05455Topped with pasta.  Mac and cheese with edamame, browned mushrooms, and a can of Bella smoked sardines in lemon olive oil.

DSC05458I am still shocked that my palate has matured enough for sardines.

Dunkin Donuts pumpkin white chocolate iced coffee with skim milk.

DSC05446Just pretend that sleeve is orange!

Harpoon Pumpkin UFO.

DSC05462This was my favorite pumpkin beer of the season but I still shared a lot of it with the husband.

ACE Pumpkin Hard Cider.

DSC05442This was definitely just apple cider with pumpkin spice (we were expecting a much squashier flavor) but it was very good.  My favorite pumpkin alcohol by far this year.  <– I actually finished my whole serving instead of passing it to the husband.

P.S.  Stay tuned for a quick post tomorrow morning, featuring… Webster in his Halloween costume!

Weekend Wrap-Up, Tres Días

This weekend was nice and quiet, with an emphasis on the nice.  We kept things very low-key, with one day of errands and one day around the house, but had a nice time just being with each other.  I’m not saying we didn’t bicker {oh gosh, did we ever!} but we did really enjoy one another’s company.

On Saturday, we went on the best, most ridiculous, dinner date to the Cheesecake Factory.  I started out not being able to take pictures but by the end of the meal I didn’t even want to take pictures because it would have distracted from my time with the husband.  Sidenote – am I just getting old or do they keep it really dark in there?!  We were making each other laugh so hard.  We shared several things and came home with tons upon tons of leftovers.  Dessert (our second (third?!) of the day) was the best part.  The waitress came over to tell us about a s’mores cheesecake with ganache and toasted marshmallow fluff and I interrupted to say that we were exploding, but by the time she got back with the bill Adam ordered us a slice!  Ridiculous.  And delicious.

Here are some of the bites that I did manage to photograph…

Fall flavors yogurt bowl.

DSC053260% plain Fage topped with pumpkin butter, toasted pecans, and a drizzle of maple syrup.

DSC05329Fage is so nice and creamy.

Tropical trip yogurt bowl.

DSC05360Muller Pineapple Passion Fruit Greek Corner topped with half a banana and some chopped mango.

DSC05361I am very excited about the mango left in the fridge.

Brinner, aka breakfast for dinner.

DSC05336Potatoes, sliced and roasted in pink salt, dried rosemary, and olive oil.

DSC05343For the eggs; frozen spinach cooked in chicken broth with eggs scrambled in – eggs whisked with low-fat sour cream and smoked paprika – and a 2% Mexican 4-cheese blend tossed in towards the end.

DSC05346Lately I’ve been loving adding something creamy like cottage cheese or sour cream to my scrambled eggs.

Pumpkin beer.

DSC05334Sam Adam’s Fat Jack Double Pumpkin.

DSC05333Unfortunately I haven’t been loving the pumpkin brews this season; they all start to taste a sour to me a few sips in.  Adam got the lion’s share of this bottle.

Ice cream. Ben & Jerry Chocolate Peppermint Crunch.

DSC05348I bought this to make a milkshake for the husband with but I ate several bowls of it this weekend.  The chocolate is so dark and the mint swirl is just like the inside of a Jr Mint.

Tres Leches!!

DSC05349From the Buttercooky Bakery.  They served it with fruit on top and a layer of dulce de leche in the middle.

DSC05353Tres Leches is both of our number one favorite dessert (usually we prefer different sweet things, though I have gotten him sucked into my s’mores obsession).

Hot bar from Whole Foods.

DSC05324I did roasted broccoli, a small scoop of Cesar salad, a big scoop of kale salad, and two fried plantains for dessert.

DSC05318With a fancy bottled drink.  Plan Tea Organic Black Tea with Vanilla and Basil.

DSC05323The tea made this meal feel extra special!

Cheese plate.

DSC05365We each had our own.  Adam got asparagus and matzoh with his basics and my extras were green beans and persimmon. Honeycrisp.

DSC05375TJ’s Cheddar and Gruyere Mélange Cheese.

DSC05367Alter Eco Dark Velvet Truffle.

DSC05384Roasted green beans.

DSC05378And a nice, mushy persimmon.

DSC05381I really liked the flavor of the flesh (I’ve tried an unripe persimmon and it sucks all of the moisture out of your mouth), but I’m still not sure whether or not I was supposed to eat the hard skin.  I picked it off with my fingernails but it didn’t make for the nicest eating experience.

Next weekend my in-laws are coming for their first LI visit!  I just hope we have some nice week days in between.

Weekly Wrap-Up; Over The Bridge And Through The City

I don’t have a ton to share, but I’ve got to do it in reverse because lunches were leftovers.  It was a boring week, but I’ve got some news to share coming up soon and the next three weekends are slated to be fun.

dessert

My mom sent us the Haribo Smurfs.

DSC05241

DSC05243

I thought they were cuter than the were tasty, but Adam was crazy for them.

This ice cream was more my speed.

DSC05293

Coffee, Coffee BuzzBuzzBuzz! is one of my B&J favorites that recently moved from scoop shop only to pints.  I normally hate chocolate chunks in ice cream but instead of being teeth crushingly frozen these are melty and crunchy with espresso.

DSC05296

I ate this bowl with a giant diet soda while we watched “Teen Witch” and was in total heaven.

dinner

Green Curry Fritters from Cooking Light.

DSC05229

We love this recipe.  I substituted ground turkey for chicken, skipped the sesame oil, and increased the portion size a bit, but otherwise followed the recipe.

DSC05231

With a dipping sauce of ketchup, soy sauce, rice vinegar, sriracha, and brown sugar,

DSC05234

and carrots on the side when my planned vegetable failed.

DSC05237

Apparently spaghetti squash season is over.

Two bowls.

DSC05283

My Turkey Reuben Mac & Cheese was a total recipe winner.

DSC05287

And the greens we ate on the side weren’t half bad either.

DSC05290

Frozen spinach and kale cooked in chicken broth with lemon juice and feta.

lunch

“Burger and fries.”

DSC05259

Green beans roasted with pink salt and smoked paprika,

DSC05262

plus an absolutely amazing sandwich.

DSC05264

A green curry fritter on half a TJ’s soft pretzel stick with brie and pumpkin butter.

DSC05266

The mix of flavors was out of this world.

Lunch to go – eaten on the subway in Manhattan.

DSC05248

A sandwich repeat.

DSC05255

A honeycrisp apple.

DSC05250

And a serving of Dutch Cocoa Somersaults.

DSC05253

The somersaults were my favorite component; they have a great roasty chocolate flavor without being sweet.

breakfast

Adam and I split a pumpkin pie bagel with NY cheesecake cream cheese from Panera.

DSC05223

Just look at that streusel –

DSC05227

This was delightful.

other

I bought the dog new food and water bowls.

DSC05317

Such a silly thing, but they make me so happy!

A girlfriend and I walked across the Brooklyn Bridge on Wednesday.

DSC05299

DSC05300

DSC05303

DSC05305

DSC05307

DSC05310

I love this city.

I love this city.

I love this city.

Turkey Reuben Mac & Cheese

Is there nowhere that my love of turkey reubens won’t take me?

DSC05274This recipe is basically a turkey reuben sandwich in a bowl, except that it’s better than a sandwich because instead of bread you have a big bowl of pasta and you still get the rye bread taste thanks to the caraway seeds.

DSC05282You might notice that the ratio of ingredients seems a little different from most mac & cheese recipes – that’s because the sauce is less of a sauce and more of a big, gooey pile of melted cheese.  <– oh yeah!

DSC05268

I know I haven’t been posting single meals much because of the weekly recaps (one’s coming tomorrow!) but this dinner was too good not to share immediately.

Turkey Reuben Mac & Cheese; serves 4 – 6

  • 7 oz macaroni noodles
  • 1 Tbsp dried caraway seeds
  • 5 oz thin sliced roasted turkey deli meat
  • 1 cup sauerkraut
  • 2 Tbsp butter
  • 2 Tbsp all-purpose flour
  • 1 cup fat-free milk
  • 6 oz shredded swiss cheese
  • 6 oz shredded gruyere
  1. Cook pasta according to package directions, then drain and set aside.
  2. While pasta is boiling, prep the rest of your ingredients.  Toast the caraway seeds, 1 – 2 minutes in a dry skillet over medium heat.  Dice the turkey into 1/2 inch squares; it’s easiest to stack the slices and cut them all at once.  Squeeze as much liquid as you can out of the sauerkraut.
  3. Melt the butter in a large saucepan over medium heat, swirling to coat the bottom of the pan.  Whisk flour into melted butter, then cook an additional 2 -3 minutes to get rid of the “raw” taste.  You are looking for the roux to take on a slightly brown color and start to smell amazing.
  4. Working in 4 batches, whisk the milk into the roux, whisking out all of the lumps.  Raise the heat slightly and bring the sauce to a simmer.
  5. Stir the swiss and gruyere into the sauce.  When the cheese has melted remove the pan from the heat.
  6. Fold cooked macaroni, sauerkraut, toasted caraway seeds, and diced turkey into the cheese.

DSC05279Potential Alterations:

  • If your family eats beef, you couldn’t go wrong subbing out the turkey for some corned beef like the original reuben
  • As it’s written, this recipe is very thick and gooey; you can add up to an additional cup of skim milk if you like your sauce a little looser
  • I didn’t want to squeeze any more calories into this, but stirring a little thousand island dressing into the sauce definitely wouldn’t be a bad thing

Loves Of Late

Happy Hump Day!  <– I hate that expression but love the alliteration

I just wanted to pop in a share a few of the things that I’ve been especially jazzed about lately.

1.  nick reboot.

nick reboot

A site that streams Nickelodeon content (and commercials!!) from the 1990’s.  It is available 24 hours a day, free of charge.  You can’t select content or search for specific shows, but that’s pretty much how tv works.  I’ve watched Hey Dude, Don’t Be Afraid of the Dark, Salute Your Shots, and The Wild Thornberries.  You’ll thank me for this recommendation, but say goodbye to your productivity!

2.  The latest edition to my kitchen –

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Epicurean has a line of state shaped cutting boards and they recently added the great city of B-Lo.

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Note – The cutting board was sent to me free of charge.  I was not provided further compensation for this post.

We love it!  Adam and I both have missed Buffalo a ton since our move and it’s nice to have a visual reminder of “home.”  When we moved to Buffalo 4 years ago for Adam’s medical schooling he had to drag me kicking and screaming out of the city, but over the years Western New York definitely found a place in my heart.

3.  This series of pictures of Misha Collins being adorable with a pig.

misha collins and jensen ackles with a pig

I’ve blogged many times about my love of pigs, but did you know that Adam and I are newly obsessed with Supernatural?  We are catching up on Netflix and it just may be my new favorite show (after Scrubs and everything by Joss Whedon).

What was your favorite Nick show in the ’90’s?