Goods And Bads; Weekend Wrap-Up

by Emily

I wasted an entire long weekend being sick in bed with a cold. Uggh! All the signs were there – cough, sniffles, headaches, plus we ate nothing but take-out, I watched about a billion episodes of Friends, I used two boxes of tissues and a toilet paper roll blowing my nose, and I haven’t worn pants since Friday.

Thankfully I had two healthy days at work Thursday and Friday, so I do have a few good things to share…

Iced coffee with chocolate milk is always good.

But I also learned that Starbucks’ salted caramel pretzel bars are really good.

And the ‘Bucks didn’t let me down with these almonds either.

On the healthier side, heirloom red spinach is also good.

This coconut milk totally helped me feel better – for a minute or two – on Sunday.

And TJ’s Crispy, Crunchy Broccoli is fantastic.

Plus, Chobani’s new grape yogurt tastes like Greek yogurt with a purple pixie stick mixed in!

Now I’m crossing my fingers that I can make it through today with only one box of Kleenex. Think dry thoughts for me!

16Jan2015

Around The Web

by Emily

FYI – No wrap-up post this week. I checked my camera last night and found a total of four (out of focus) photos; whoops. Instead, here are some of my favorites from sites that were putting out actual content…

{for learning}

1) A post from Real Mom Nutrition on how people who don’t strictly calorie count can still use the nutrition information on restaurant menus.

2) Another one from Sally, on why she doesn’t like using the word “never” to describe foods. I am in 100% agreement with every word of this. And it’s funny!

3) Science-Based Medicine explains why “detoxes” are bullshit. <– I highly recommend this site

4) 4 myths about gluten-free from RDelicious Kitchen via Fannetastic Food.

5) Grapefruit and Granola looks back at her first year as a Registered Dietitian.

{for laughing}

source

That last one is definitely me with television! And music, books, foods, and pretty much everything else.

12Jan2015

Weekend Wrap-Up; Good Eats

by Emily

So much good food this weekend! I’m only sharing my top five since I didn’t do a great job of photo-taking…

{1} On Sunday, we had an amazing brunch at Russ and Daughters.

My parents are obsessed with the store, and Adam and I checked out their newish cafe this weekend and fell in love.

Best Bloody Mary of my life!

Made with caraway-infused vodka. It had a sludge of caraway and horseradish on the bottom and I know that sounds terrible to some of you but it was wonderful.

We got pickled veggies to start.

They were great, especially those whitish sticks, which turned out to be fennel.

Adam got a bowl of tasty whitefish chowder (with toasted matzah!).

And the Pastrami Russ – pastrami-cured salmon, muenster cheese, sauerkraut, mustard, and pickle on a pretzel roll.

We adored it, but my Super Heebster Bagel Toast stole the show.

Whitefish and baked salmon salad, wasabi-infused fish roe, and horseradish dill cream cheese on a thinly sliced bagel. We were swooning… especially once we ordered a second round of drinks!

Best brunch of the year.

{2} I normally try not to drink coffee after 3 pm, but on Friday I caffeinated on the train and actually managed to cook a real dinner.

A pumpkin and sausage dish from Rachel Ray.

Instead of pasta I served ours on top of rice cooked in chicken broth, which was delicious.

With asparagus baked with pecans and blue cheese.

Adam was swooning.

{3} I am pretty proud of Saturday night too (particularly because I might have eaten Chipotle take-out for not one but two of my other meals this weekend!).

I had defrosted some nice shrimp for a recipe I changed my mind about, when I decided to combine a few recipes for Bang Bang shrimp.

The shrimp were tossed in cornstarch and salt and pepper and cooked in canola oil, then served on top of whole wheat mac and cheese, and under a sauce of mayo, Sriracha, honey, and rice vinegar.

{4} We made the most of our trip to the city with stops for coffee and cupcakes.

Adam’s favorite coffee is Cafe Grumpy.

I ordered him a flat white and he pretty much lost his mind over it.

We both think Sugar Sweet Sunshine has the best cupcakes in the city.

Mocha and Oreo, yum

{5} The best moment of the weekend was getting Adam to try Snowdays Shavery… and having him admit that it’s amazing.

Their shaved ice is like no other. It’s shaved instead of crushed and rather having the flavor poured on top the big blocks are already flavored so every bite is fluffy and infused with goodness.

We got toasted sesame with sweetened condensed milk, mochi, and Fruity Pebbles. Fellow NYCers, now that it’s warmed up to a balmy 30 degrees this weekend, go get yourself some shaved ice!

9Jan2015

Two By Two…

by Emily

…hands of blue <– name that show!

A short weekly wrap-up since my pictures were terrible, the two best from each category…

breakfast

I made wonderful coffee this week with the help of Grady’s Cold Brew Bean Bags. Paired with 1) A coconut berry smoothie.

Hint of honey almond milk, frozen strawberries and blueberries, and coconut butter. I love the way the coconut doesn’t totally blend in and you end up with little pockets.

2) A surprisingly good omlette from the cafeteria.

Eggs with onions and peppers.

lunch

1) A mix of seafood items from the caf made me feel fancy.

Tuna salad sandwich, lobster bisque, and a honey tangerine from home.

2) A snack plate that was actually the first half of lunch; I had Vietnamesse food at a party later.

Pretzels, turkey jerky, and cinnamon apples.

snack

1) The party was a goodbye party for my boss. I brought in cookies. Lavender chocolate caramel chip and my Smore’s Monster Cookies.

I ate way too much dough then stayed up half the night with a stomach ache/sugar high finishing the latest Kathy Reichs’ book.

2) More sugar?

I enjoyed these crispy m&m’s much more than I was expecting to.

dinner

1) Chipotle is always good.

White rice, pinto beans, veggies, corn and mild salsas, cheese, sour cream, and lettuce.

2) This salad, sans chips, was good too.

My take on a copycat of TGIFriday’s pecan-crusted chicken salad.

Copycat TGIF Pecan-Crusted Chicken Salad

chicken tenders
honey mustard – I used cranberry honey mustard which I highly recommend
chopped toasted pecans
baby spinach
dried cranberries
crumbled blue cheese
canned mandarin oranges
balsamic vinegarette

Preheat oven to 425 degrees Farenheit. Spray a baking sheet with cooking spray. Pour mustard and pecans into wide, shallow bowls.
Dip chicken into mustard, then into pecans, pushing gently to help set the nuts (I only coated one side of my tenders).
Place chicken on prepared baking sheet, naked side down. Bake for 27 – 30 minutes, until chicken is cooked through. Allow to cool before slicing.
Assemble salads with toppings.

instagram share

1) I bought these cards to brighten up my office for only 99 cents at Trader Joe’s.

2) I made up a joke! Adam hates me.

Could you identify the tv show from the quote?

5Jan2015

Hello, 2015! Weekend Wrap-Up

by Emily

It’s 2015!!!

My new year is off to a good start; I rearranged a few areas in the apartment that have been driving me crazy and have even been to the gym a few times. I opened the year with a trip to the movies to see “Wild” with friends. We all enjoyed it, even those who hadn’t read the book.

I’ve done plenty of good eating this year too…

breakfast

Coffee coffee.

With vanilla sugar.

And vanilla creamer.

Yep, I’m still deep in my vanilla obsession.

Which is why I bought this French vanilla yogurt.

With a seckel pear.

Another day I stirred vanilla bean paste into plain 0% Chobani.

It was delicious topped with blueberries, toasted walnuts, and maple syrup.

Pumpkin smoothie.

Canned pumpkin – the final can that’s been waiting in the pantry – with Greek yogurt, frozen banana, maple syrup, cinnamon, and Almond Breeze Hint of Honey. This was thin but so tasty.

Adam and I split this latte and donut.

Dough‘s mocha crumble did not disappoint.

lunch

A killer sandwich.

Turkey, sharp cheddar, banana peppers, and strawberry jam.

Plus apple slices with cinnamon maple sugar.

Black-eyed pea salad {BEP, green pepper, sharp cheddar, green Tabasco, and smoked almonds}.

And trail mix {peanuts, smoked almonds, dried blueberries, and birthday cake M&M’s}.

Another sandwich with sliced apple.

Fried egg with mayo and mustard.

If I had rye bread this would be the exact sandwich my dad cooked for me when I was growing up. His specialties were sandwiches – fried egg and grilled cheese (with pickle relish!).

snack

A trip to Ample Hills for the good stuff. Butter pecan brittle and salted crack caramel.

Chocolate covered potato chips. I measured out exactly one serving – these are Adam’s favorite thing ever and he was very kind to share.

Turkey jerky.

Chocolate-covered gummy bears = yum!

It’s possible I splashed cookie-flavored coffee creamer into diet coke and it was the best thing ever…

Dooo itttt!

dinner

You have to eat black-eyed peas on the first for good luck in the new year. I had mine mixed with green pepper, tomato, hot sauce, mayo, and cheddar on top of sprouted brown rice and chopped spinach.

The dog even got his own little serving!

I stuck a fork in my bowl, but I actually scooped my meal with bbq kettle chips.

It was a great pairing.

Friday we did salads for course 1; spinach with peanut sauce, chopped apple, and kasha (roasted buckwheat groats).

Followed by chicken patties from Trader Joe’s and cheesy fries.

The fries were great – just frozen from Trader Joe’s that we baked with shredded cheddar and gouda.

We celebrated round 2 of our anniversary on Saturday. When we watched our wedding video last weekend, we were reminded that I talked about eating pizza and watching Scrubs in my vows (really, I did!) and we realized that pizza and Scrubs would be a good anniversary activity. We got a variety of slices from our favorite pizza place in our old neighborhood and had a great time.

I got a green juice {spinach, kale, cucumber, and pineapple} to get in some veggies while we were picking up our pie.

Adam was on call on Sunday but I figured that I should start off 2015 by breaking my streak of chips and cheese for single lady dinners and cooking a real meal.

Spinach salad with balsamic, dried cranberries, blue cheese, and pecan crusted chicken tenders. I dipped the chicken in cranberry honey mustard before I dredged it in chopped pecans and it came out amazingly.

Woot, woot!

I hope that everyone is having a great year.

31Dec2014

Goodbye, 2014! Weekly Wrap-Up

by Emily

I cannot believe that it is almost 2015! Doesn’t it sometimes feel like life is flying by? I hate the idea of waking up late and tired in a new year, so our big plans for NYE consist of cuddling on the couch and trying to get in bed extra early.

Posting my recap a few days ahead of schedule so I can feel like I wrapped up one final thing…