Out Of The Pan

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Yucky!  The olives and the cheese in this morning’s breakfast were both a little bit old and one of the two (or something!) made me feel sick all afternoon.  When Adam stopped by the apartment after his final he told me I looked dead.  Thanks, hun.  All I know is all of a sudden it was 3 pm and I still hadn’t eaten or left the house.

Leftover Pesto Pasta Casserole made with Healthy Spinach Pesto to the rescue!

I ate a little less than a serving, straight from the casserole.  If eating out of the serving dish occasionally is wrong, I don’t want to be right.

Dessert was straight out of Compton from the container as well.

I love afternoon baking projects.

I made a mini blondie (technically 2 servings) with butterscotch chips and shredded coconut.

I’m not going to share the recipe yet because it was a little too spongy.  Though it was pretty darn good topped with a scoop of vanilla bean frozen yogurt.

I really should be done with indulgences for the day, but nonetheless we’re headed to Brewfest!  20 samples of 3 ounce pours, here I come!

What You Should Be Watching This Summer

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Good morning!  Did anyone else have pizza for breakfast this morning too?

Well, I had a version of my pizza eggs.  I sautéed a few tablespoons of black olives in a bit of butter, then scrambled in 2 eggs, 1 oz of Cabot 50% reduced fat white cheddar, and 1/4 cup of marinara sauce.

These were ridiculous good.  The olives made the eggs almost meaty and the dish as a whole really does taste like pizza.  Actually, it tastes even better than pizza!

I had a mug of Candy Cane Lane as well.  I added a splash of skim milk after I snapped this shot.

Not quite the iced tea I’ve been pining after, but still good.  Using two tea bags in 1.5 cups of water seemed to give me the perfect flavor, though my tea bags are pretty old.

It was a lovely meal, enjoyed while catching up on tv.

I don’t have cable (we watch online, most everything is available on Hulu) so when the internet gave me problems earlier this week I was cut off from my entertainment.

What You Should Be Watching This Summer

Even without cable, I think my summer spent unemployed and on the couch makes me uniquely qualified to recommend some summer programming to you guys.  Here are the summer shows I can’t get enough of:

Rizzoli and Isles

Starring Angie Harmon as a police detective and Sasha Alexander as her medical examiner.  Think Dr. Sayron from “Bones” with Catherine Willows from “CSI.”  This show, while a bit cheesy at times, is totally addictive.  It probably helps that both police detective and medical examiner have both been on my “maybe jobs” list for years.

Covert Affairs

Piper Perabo (of “Coyote Wild” fame) stars as a new CIA agent.  Think Booth from “Bones” but in the competing agency and with a vagina.  Plus Christopher Gorham plays a very (very, very) cute agent who happens to be blind.

Rookie Blue

Another cop show, but this time the focus is on the rookies.  I know it sounds like it’s been done before, but this version is pretty darn funny.  I originally started watching because one of the main characters was the star of “Stick It” (what?), but the plot line is funny and sweet enough that I’ve kept with it.

Yes I have a thing for cop dramas, why do you ask?

What shows can’t you get enough of this summer?

Stick The Finish

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I stuck the finish!  I continued my first day in weeks as a healthy, productive human being by whipping up a tasty, nutritious dinner.  Back off, Martha.

Earlier in the afternoon Adam and I took a quick walk down Elmwood.  We were both feeling twitchy and needed a chance to stretch our legs.  Walking was good for our extra energy, and splitting a Java Twix Bar was good for our souls.

It’s been years since I’ve eaten a traditional Twix, but man this was good.  The coffee undertones totally made it.

When we got home it was time to slave over a hot stove whirring food processor.  Just kidding, this recipe came together in a flash.  Meet your new go-to pesto:

Healthy Spinach Pesto, yields 11 ounces

  • 8 cups fresh baby spinach
  • 4 Tbsp extra virgin olive oil
  • 1/3 cup toasted pine nuts
  • 2/3 cup shredded parmesan cheese
  1. Working in small batches, pulse spinach and oil in a food processor until.  Be sure to process until smooth, don’t stop when you’ve reached the grass cuttings consistency.
  2. Add parmesan and pine nuts and continue to process until well-combined.
  3. Can be stored in a covered container in the refrigerator for up to 2 weeks.

I love pesto, but store-bought varieties are anything but low-calorie and basil is so darn expensive that it’s not exactly cheap to make at home.  I’ve been curious about trying a spinach based pesto for a while and I think this totally worked.  The flavor is rich and nutty and not at all “healthy.”  Tastes can be deceiving though, here are the nutrition stats I calculated for a 1 oz serving –

I wanted to test the recipe in a dish I already knew was good so I turned to my Pesto Pasta Casserole.

I doubled the recipe, and switched penne for spirals but other than I stuck with the original.

And it’s official, we love this new pesto!

If when you make it yourself I recommend trying out my Pesto Pasta Casserole too.  It’s about the simplest recipe ever – just bake together pasta, pesto, arugula, and mushrooms – and it tastes delicious.  Make it, make it, make it!

What’s your favorite way to eat pesto?  I’m a big fan of cheeseless pizza with pesto and chicken.

I’m Like Wolverine

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My first day back to humanity was eased along by a lunch date with a friend from school.  In advance – thank you to anyone who gets me out of the house in the next three weeks!  We met at Starbucks (parking!) since the plan was to find a lunch deal somewhere along Elmwood.  One false start at Cecelias (no lunch hours) and we ended up at Wasabi, which was an excellent choice.

The 2-Roll lunch special came with miso soup.

I’m still too chicken for raw, so I went tasty but tame for my two rolls.

An asparagus roll,

and a spicy, crunchy crab roll.

Smothered with wasabi, of course.  Both rolls were totally delicious.  The asparagus had a great tangy, pickled aftertaste and the crunchy in the crab was light and fresh.  I would have licked my plate clean but dutiful wife that I am, I brought home one piece of each for the husband.

Adam was home at a lunch time hour because today was the last day of his family med rotation.  After a final tomorrow he starts psychology on Monday, whoop.  In the meantime though, we are heading to Brewfest tomorrow night.  I’m so excited; our tickets earn us twenty 3oz tastes!

Back at lunch, Donna and I walked back to Starbucks to say goodbye.  I snagged a grande, iced, black tea for my walk home.

I’ve been craving tea like crazy lately, I think I need to whip out my pitcher so I can make some iced at home.

I actually got home from lunch around 3, but I didn’t blog right away because I sustained a major injury –

Apparently I really had to pee, because in my rush to take off my jeans my thumb nail sliced a chunk out of my finger.  I keep my nails pretty short but this sort of thing still happens to me all the time, it’s so frustrating!

Have you ever injured yourself with your own nails?

Buffalo readers – ever been to Brewfest?  What should I expect?

Peachy Keen

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How’s your week been?  Everything peachy keen?  That’s my favorite throwback expression, by the way; “peachy keen” makes me think of yellow ribbons and two straws in a glass Coke bottle.

Things have not been so peachy around here; nothing major, but our internet has been all wonky and frustrating.  Plus I’ve been feeling wonky and frustrated, which is why I’m not bothering to recap the days I’ve missed posting.  I’ve been spending way too much time on the couch and adopting the sleep schedule of a vampire.

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Even though my night was like a date with Angel (if only!!), I forced my eyes open at 8:30 this morning.  If I want to break the cycle I need to get out of bed earlier in the morning.  And if I want to get out of bed earlier in the morning I need to have a good breakfast on the agenda.

Wake-y, wake-y, eggs and bac-y peaches and cream smoothie!

Into the blender went 1 cup of frozen peaches, 1 cup of Stonyfield Fat Free Plain Yogurt, 1 cup of So Delicious Vanilla Coconut Milk, and a packet of vanilla protein powder.

Not exactly peaches and cream, but nothing to sneeze at either.

Pizza Party

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We had a mini pizza party for dinner but the rest of the day was sort of … strange.  I had a teaching nightmare last night and it left me feeling funky.  I basically never have nightmares, like ever, unless they are about teaching.  In fact, other than night-terrors that I had as a really young child, I had never even had a nightmare before I became a teacher.  I don’t get them often now, but when I do I’m always in a rowdy classroom (or fighting with Adam!).

I have no idea where my nightmare came from, maybe anxiety about going back to school or churning thoughts from not being that busy recently.  I’d like to pin it on “No Strings Attached,” but I guess being the worst movie ever (seriously) still doesn’t make it to blame for my bad dreams.

Breakfast was mocha(ish) smoothies.

For two, I blended – 2 packets of instant coffee, 2 scoops of chocolate whey protein powder, 1 frozen banana, 7 ice cubes, and 1.5 cups of skim milk.

Bleck; I’m not sure what was off about these but something sure was!  I drank about half and then passed the rest to Adam, the human trash compactor.

My snack to make up for breakfast was trail mix.

That bag was actually half spicy mix and half sweet mix; I like to mix things up.

Lunch was veggies from the hot bar,

and a buffalo chicken slice from Zettis.

Dinner was actually more pizza, ie (or ige!) Iowa Girl Eats Homemade Pizza Rolls.

Kristen wrote another recipe winner!  For our filling we chopped together spinach, mushrooms, extra sharp cheddar, black olives, and marinara sauce.

Pizza perfection.

Plus a side of roasted green beans.

At least I won’t be having nightmares about dinner.

Do you ever get nightmares about your job (or jobs past)?

Goodbye, Katie

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Today was bittersweet.  I did fun things, but I had to say goodbye to my friend Katie.  This goodbye was doubly sad because it stinks that friends keep leaving and because Katie was the very first friend I made in Buffalo!

I started my morning with a delicious sounding yogurt bowl.

  • 1/4 cup Stonyfield Plain Fat-Free Yogurt
  • 1/4 cup fat-free ricotta
  • 1/8 cup roasted buckwheat groats
  • 1 Tbsp key lime curd

Sadly, in spite of the decadent sounding ingredients, the components of this bowl didn’t come together very well.  I didn’t realize that the roasted buckwheat would taste quite so roasty.

Since it was Katie’s last day in Buffalo we met up for a final lunch date.

I’ve been dying to try Romeo and Juliet’s and I’m glad I got to go with Katie.

I’m also glad that our meal was delicious, since the cafe is owned by a girl I go to school with and I’d hate to have to say bad things.  We ate outside and the lighting sort of killed my pictures, but I promise this was one of the best meals I’ve eaten in Buffalo!

The complementary bread was nice and doughy.

And the eggplant parmigiana was the best I’ve ever had (seriously).

It was baked instead of fried and you could totally tell.  The eggplant was perfectly velvety and the sauce was rich and slightly sweet.  I was pretty much in heaven.

I brought Adam the 2nd half of my meal and he agreed that Romeo and Juliet’s must be one of the very best spots in Buffalo.

For dessert, Katie and I hit up new spot #2, Grumpy’s Ice Cream.

I got a cookie dough and heath bar flurry with chocolate custard.

Meh.  It was nice to spend time with Katie, but I won’t be going back.

Once I got dropped off back home, I spent the rest of the day with Adam.  By foot and by car we ran several errands, including two loops up and down Elmwood.  My afternoon snacks included an unsweetened lemonade iced tea from Starbucks,

and some Nerds.

Sometime during our 2nd trip down Elmwood we decided to stop at Blockbusters and make it a movie night.

“How To Train Your Dragon” is one of our very favorite movies and “No Strings Attached” is one I’ve been curious about for months.

I kept dinner simple while we started our first movie.  Roasted green beans and an everything bagel with Smart Balance Light.

Dinner was on the small side because I’m going to dig into a HUGE bowl of popcorn as soon as I hit publish.  Have a great night!

MALTiple Choice

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I don’t know where my day went this morning but I didn’t manage to eat until way into the afternoon.  Actually that’s sort of a lie, a lot of my morning went to this –

Did anyone else read Phyllis Renolds Naylor’s Alice series growing up?  I was obsessed, and since the series still isn’t finished (the final book will be published in 2013) I’ve continued to read.  My mom knows that there are few presents more exciting to me than a fresh Alice book.

Also exciting is a free coffee from the Dunkin’ Donuts birthday rewards program.

Since it was a “gift” I went all out; a medium iced coffee with skim milk, sugar-free toasted almond, and sugar-free coconut.

Totally worth the headache it left me with all afternoon.  I don’t know when I’ll figure out that drinking coffee without eating makes me sick.

However, eating was the next stop on our string of errands (post office, DD, Goodwill, Wegmans).

I snagged several types of chicken – picked through for extra veggies – and some of the chilli garlic eggplant I’m obsessed with.

Is there a more perfect fuel than hot bar?

Adam and I took a walk to the Co-op to finish our grocery shopping later in the afternoon and I grabbed a ‘smores bar from The Spot.

I swear we had plans to make dinner like grown-ups, but Incredibly Alice was screaming my name and I just had to finish it.  By the time I returned to the real world it was too late for a real dinner.  Good thing I had multiple kinds of malt at my fingertips.

First, beer.

8% alcohol beer in the form of Wild Blue.

I want to love blueberry beers, but I just never do.  This wasn’t bad but it was a little too sweet for my tastes.  I drank about half of it.  What I do love is pouring beer into to-go cups and drinking on neighborhood walks. 

I know it sounds rebellious but really I just grew up on an island with no open-container laws and fell in love with walk-boozing before it was illegal.

Malt number two was poured on my french fries.

Waffle fries from ETS plus roasted green bean fries for veg.

Mmmmn, malty!

Malt vinegar on french fries: love it or leave it?