Tag Archives: vegan

Seis de Mayo!

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Okay, okay, so I’m a day late on my May 5th post.  Normally I hate to do long-overdue recap posts, but since my new 30 day goal is to post everything, here it is.  Quick sidenote – mad props to everyone who engages in drogging (aka drunk blogging); I wanted to share this yesterday but it was just not an option 😉

My classmates I add were touched by serendipity yesterday, when Cinco de Mayo and our last day of classes fell on the same day.  After a very long last day of classes (9:25 in the morning to 7 at night) we were able to head out for some much-needed celebration.

First, the morning.  Our last day of lab included drawer check out and a final exam.  I had a little extra time in the morning to study since I had to skip my workout (boo!), and I think I did pretty well on the exam.  I didn’t have it together for breakfast, but I did grab a medium iced coffee with skim milk from Starbucks.

And it was so good I forgot to take a picture until I was down to my last sips; clearly I needed coffee!

Our last lab let out pretty early, and we were left with a six-hour break before our final evening class.  No problem, I took my friend Rachel on a mini tour of Elmwood!  We ambled down the street from school, stopping to visit a friend at work and hit up the Spot for a study session.  I grabbed some brown rice veggie sushi from the co-op for lunch.

And actually stopped at the co-op on the way back to school for dinner as well.

During my night class I noshed on Thai cucumber and peanut salad,

and some vegan pasta salad.

Suddenly we were taking our last quiz of the semester, packing up, and we were done with our first year of school!!!  I mean, there are finals next week, but still exciting.

Cinco de Mayo plans were supposed to include a holiday appropriate trip to Cozumel Bar, but a $10 cover later we ended up at JP Bullfeathers.

That was a Jack and ginger ale, but it tasted more like dirty water.  Weak drinks aside, JP Bullfeathers ended up being a perfect spot for our end of school celebration; not too packed for good conversation, but busy enough to still be fun.

We ended up sitting at a table and ordering some food as well.

My friend Janessa and I split the turkey and gorgonzola pannini,

which was delicious.  Turkey sandwiches seem to be my go-to restaurant order.

And how to do go out on Cinco de Mayo without margaritas?!

What’s the Spanish word for sloshed?  Let’s just say I’m glad I could walk less than a minute and be home!

I did stay up to share some dessert, of course.

That’s a caramelized macadamia nut and chocolate mousse tart that Adam brought home.

Now on to today.  In true college-girl fashion, I managed to stay in bed well past 1pm!!  It helps to have the bladder of a camel and a four-day break before finals begin.  🙂

Adam and made the executive decision that we needed a day together, so we took down a full season of Scrub’s recaps and an entire pizza.

That’s a bruschetta pizza topped with extra green olives, the best pizza topper ever.

The half a pizza pretty much covered all my food groups (what?! dairy, grains, veggies…) but I did sneak in one more veggie with a slice of carrot cake from the co-op.

A few facts – Carrot cake does to count as a veggie.  I think I need to be done with the co-op for a few days.  It was a glorious day with my husband.

Did you do anything to celebrate Cinco de Mayo?  What are you looking forward to this weekend?

I’m Feeling Wicked

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Congrats to those of you who guessed it; last night Adam and I saw “Wicked” at Shea’s Performing Arts Center!

I’ve seen the show once before in NYC and I have to admit that the Buffalo rendition totally exceeded my expectations!

Gregory Maguire is one of my favorite authors, and Wicked is actually my all-time favorite book.  I tend to read mostly memoirs and non-fiction, but Maguire’s adult fairy tales are totally my jam!  I don’t love all of the changes that the play makes to the story, but the added hilarity definitely allow me to overlook them.  Adam loved the show as well, which was the most exciting thing at all for me.

We bought ourselves a champagne before the show started,

and nibbled on some Smarties during intermission.

It was a glorious date night, thanks Mom and Dad!

This morning’s breakfast was centered around trying out a new vegan yogurt find, Amande is made from cultured almond milk.

I tried the coconut flavor today, atop a sliced banana and topped with a dollop of Smuckers Natural PB with Honey and a sprinkle of shredded coconut.

I didn’t love love the yogurt (nothing can top the tang and thickness of Greek), but I thought it was the best vegan alternative I’ve ever tried.  I wouldn’t buy it regularly, but I am looking forward to trying the strawberry flavor in my fridge.  The bowl was pretty good,

though I have to admit, I was missing my usual crunchy/sweet nut addition.

I had to head to school a bit early because I was meeting with a professor about a project and I needed to go grovel at the financial aid office as well.  Part of the reason I have been feeling wicked is because I have NOT been keeping on top of my work!  <– more on that in a minute

Lunch was all about the leftovers; a piece of corn bread,

and a serving of steamed spinach,

topped with maple turkey sloppy joes.

The “sauce” mixed with the spinach was divine; I’m never eating ‘joes on a bun again!

I also snagged a few bites of free cotton candy from the student union.

Boo-yah for free spun sugar!

I mentioned feeling wicked above, and I think I put that shame to good use.  After classes ended today I headed to the dietetics lab (computers and silence) with a friend and hunkered down there until after 8pm!  I finished a ton of work and I’m on such a roll that I’m planning on making it a late night of studying.  The goal is a 12-1am bedtime alternating 30minutes of tv with 45+ minutes of studying. 

We grabbed lattes – medium, non-fat, half pumps of almond rocca syrup –

before the study session but dinner never really happened.  My stomach has been feeling off all day, hurting and bloated, so nothing ever sounded appealing.  I’ll probably grab a snack at some point this evening and I’ll just blog about it in the morning.

Have you ever seen (or read) Wicked?  What’s your favorite Broadway show?

Why So Serious?

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No post yesterday, I was busy at the orthodontist getting a new retainer.  Unsurprisingly, losing my ability to snack without dealing with mouthgear or to freely sip diet coke all day put me in a sour mood.  It didn’t help that my orthodontist accidentally sliced open the side of my lip, the effect of which is twofold – 1) I look like the Joker; 2) I’m not even wearing the retainers today because I can’t open my damn mouth!

Breakfast was restricted to something I could eat with a straw –

Leftover vanilla coffee, maple syrup, Silk Vanilla Almond Milk, and lots of ice.

I couldn’t figure out what to pack for lunch, so I ended up ordering a nice flat quesadilla.

The Taco Bell workers were surprisingly accommodating and agreed to add all of their veggies (lettuce, tomato, and onions) to my cheese quesadilla.

I could only manage to eat half of it though, and even that took me 45minutes!

By the time my second nutrition class was over I was hungry and cranky.  In a not-so-nutritious move, I ended up carefully shoving chicken fingers and fries into my sore mouth.

My plan was to hit the gym between my afternoon class and Music, but a research presentation crisis took me to the library instead.  Just as well, since my greasy platter of food left me wanting to throw up anyway.

But I surprised myself by making it to the gym after my night class.  Normally my motivation wanes as the day goes on, but I knew I needed the mood-boosting effects.  It helped that he let us out of class an hour early!  I did 20 (difficult) minutes of jogging on the treadmill, followed by a quick cool down, for a total of 25minutes and 2.4miles.

When I finally got home at 9pm, I needed to spend some time in the kitchen, prepping for Adam’s lunch and tomorrow’s dinner.  I also had a few school loose ends to tie up for tomorrow, pushing this post even later.  As soon as I realized my early bedtime was shot, I begged Adam to take me to 7-11 for a diet pop, where this happened –

Cherry/Coke slushies make me giddy!

Now as soon as I hit publish I can’t wait to get showered and get in bed!

What is your slushie flavor (combo) of choice?

A Food Log Food Blog

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So there’s thing 1 and thing 2. Thing 1 – we just got home after our second 9+ hour car trip in two days and I’m too tired to be clever. Thing 2 – due to inclement weather (nearby tornadoes!) we spent much of the weekend without power and my pictures are pretty dark and awful. But, here’s the thing – part of the reason I write this blog is as a food diary (accountability). Sometimes I feel so silly when I’m writing a post that isn’t funny or chockfull of useful ideas or amazing recipes, but I have to remember that I do this for me too. So, feel free to skip this weekend’s recap, or settle in for a food log post.

Friday

I made Adam and myself a huge iced coffee to split on the road.

Coffee + Silk Vanilla Almond Milk + maple syrup.

I also packed a sandwich for breakfast.

Sandwich Thin + Applegate Farms organic sliced chicken + a Light Laughing Cow.

I was randomly starving five minutes later and spent the rest of the day complaining about how hungry I was. Enter an early lunch from Sheetz. Cole slaw,

and a turkey sandwich, with cheddar, honey mustard, lettuce, and tomato, on a pretzel bun.

Bletch x2! Normally I’m really impressed by Sheetz, but this time not so much.

However, Adam and I did split some Reeses Minister that were freaking life changing!

When we saw them again at another gas station we even bought some to bring home.

When we got to Virginia, before a tornado(!!) knocked out the power, there was dinner waiting for us.

Salad,

chips,

and grapes.

Then we spent the night playing cards in the dark.

Saturday

I skipped breakfast in lieu of cuddling up to my books, but made time for a last lunch.

More salad,

a small slice of cheese pizza,

three shrimp with cocktail sauce,

and strawberries and melon.

I also had a cinnamon brownie (we baked them Thursday night to bring down) and some Ruffled for dessert.

I ate my fair share of junk on Saturday unfortunately. I don’t mind digging into desserts or snacks at all, but I prefer to nosh only on unhealthy things that I love, and I feel like I sort of just grazed.

In the afternoon we did get to go out for a short but nice walk with my father-in-law, brother-in-law, and niece.

I even ran several sprints with my niece, it’s so much fun getting little kids to be active.

We went out to dinner, where multiple peanuts we cracked.

Sagebrush is a steakhouse, but fortunately there was some chicken on the menu as well.

I started with a cheddar biscuit,

and a side salad with peanut vinaigrette.

Dinner was grilled chicken,

with bbq sauce,

and broccoli.

We stopped for gas on the way home and I grabbed a (half sweetened) coffee.

I also snacked on some Easter candy,

and this plate of chips x2.

Sunday

My in-laws whipped up breakfast before we had to hit the road.

Scrambled eggs, strawberries, and half a bagel with strawberry cream cheese.

I also ate an apple with cheese in the car,

and a medium plain coffee.

We sang along with the radio, listened to recordings of Adam’s lectures, and reviewed my music reading all afternoon. Then, according to plan we pulled into Grove City at 4:45 and grabbed a late lunch/ early dinner at Primanti Brother’s.

Adam grew up eating there and I’ve seen it on the Food Network so we were pretty excited.

I ordered the turkey and provolone cheese sandwich, which came piled with Cole slaw and French fries!

The bread was boring (and abandoned halfway through), but the slaw and fries were perfectly vinegary. I’d probably never want one again, but it was fun to try.

But the fun was just beginning. There was an outlet mall across the street so Adam suggested we take advantage of the great weather (75*) and walk around a bit. First, I love to walk with the husband. Second, we snagged a Silpat on sale.

And then I literally started hyperventilating with excitement… we spotted a self-serve froyo place!!!

You guys, I can’t even tell you! I got original tart and sugar-free praline, topped with hot fudge, marshmallow, butterfinger, strawberries, and a cherry.

This is the kind of “junk” I feel 100% good about eating.

I’m pretty sure I swooped the whole rest of the drive home.

We stopped for a mini grocery run at Wegmans, and also grabbed some Chinese food (which I’m just not going to blog); our early dinner was a bit too early 😉

If you have a blog, how much of its purpose is food log vs. fun?

Keep on Truckin’

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Another morning, another run in with a truck, or at least that’s what it felt like!  Even though I have a huge test tomorrow, and a meeting scheduled with my department head, the snooze button was definitely pressed!  Adam caught my cold and was too sick to go to his first class so thankfully(?!) he was able to drive me to campus for my meeting later.

I’m not sure what my mega-exhaustion is about, but since I’ve got a slew of important tests between now and next Friday I’m not going to push it.  Returning to the gym would be nice, but after more than a month off, another week really doesn’t make a difference.  Instead I’ve decided to make this week all about strength and stretch moves.  A decision that led me to meet with my department head dressed like this –

I’ve always got the time/energy for at least 10minutes total a day!  Here’s what I accomplished throughout this afternoon (reps) –

After coffee, of course.

Yesterday I grabbed a cup of (unsweetened) butter toffee flavored coffee from the gas station, and this morning I mixed it with Silk Vanilla Almond Milk and maple syrup over ice.

After my housekeeping trip to campus – my schedule next semester looks crazy!  I register on Thursday so please keep your fingers crossed for me – I baked up a plate of green bean fries.

Baked green beans are where it’s at!

You’ll never believe me if you don’t try for yourself, but they’re better than french fries.

I also had a yogurt bowl.

The base was Target brand Archer Farms Fat Free Honey Almond Yogurt.

The Thick and Creamy line is just like Greek, but I wish I’d tasted before I went ahead and bought two, fake-sugar taste city.

Thankfully my toppings made up for it.

A sliced banana, a sprinkle of cinnamon, and some honey roasted peanuts.

Honey roasted peanuts are basically addictive.

I had several handfuls straight from the bag.

Those handfuls didn’t stop my ever-growing hunger though.  Usually we don’t eat dinner before 8pm, but tonight I was ready at 5!  We started with salads –

Studies show that eating a salad before dinner can help you to eat less overall.

This salad was dressed delectably, in a mix of the last of the Stubbs BBQ sauce shaken with a splash of buttermilk.

Other toppings – on a baby arugula base – included dried cranberries and buttermilk blue cheese crumbles.

I think a bbq sauce salad will have to be a repeat in this week’s meal plan.

The main meal was a pretty fantastic idea as well.

Making pressed sandwiches on our George Foreman grill has been our “thing” this year, and this one included roasted asparagus!

Also 1000 island dressing, 99% lean sliced turkey, and 2oz of 50% reduced extra-sharp cheddar.

On cranberry poppy seed bread from a loaf my grandma bought us at The Bakehouse last week.

It was a pretty fantastic sandwich.

But it still didn’t quite squelch my hunger.  Enter 1/2 an Arnold’s Sandwich Thin, topped with pb, marshmallow topping, and chocolate chips for dessert.

Squelched!

And, um, I should probably be sleeping instead of blogging, so – see ya!

What is your favorite type of peanut?  (honey roasted, candied, red skin…)

You and Me Baby Ain’t Nothing But Mammals

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We head to Ohio tomorrow, and my mom comes to visit on Wednesday, so we woke up early to deal with our squalor.  Actually, Adam woke up early to clean the house.  I woke up at 9 to Adam’s amazement that I could sleep through the vacuum cleaner!

Once I did welcome morning, I started my morning with some fantabuous iced coffee.

Yesterday afternoon I bought a cup of caramel flavored coffee from a gas station, and brought it home to the fridge.  This morning I mixed it with 1tsp maple syrup, Silk Vanilla Almond Milk, and ice.

Delicious!  The almond milk has the best texture for iced coffee, it makes it so thick!  When I’m back to retainers in a few weeks I won’t be able to have coffee ever, so I’m trying to enjoy it was much as I can.

The food part of breakfast was pretty fun too –

A Pink Lady apple dipped in the last of the marshmallow icing.

Holy yum this was a good idea!

Our next idea wasn’t necessarily good, but it was necessary… a trip to the zoo!

I bought a Groupon months ago (thinking that by April it’d be, ya know, Spring) that was set to expire so we bundled up and headed out.  There wasn’t a lot to see because of the weather, but I did spend 20minutes or so mooning at the polar bears.

Awwww!  My nickname for Adam is ice bear (German for polar bear).

On the way out we spotted a neat crepe place – we’re coming back next week with my mom! – and Mustachios.

Apparently Adam has been excited about taking me to Mustachios?!?  We ended up coming home with two slices of cheese pizza.

We also hit up the hot bar to get in some veggies.

I got steamed broccoli, glazed mushrooms and carrots, sesame kale, white beans and escarole, and scooped a bunch of veggies and cashews from the cashew chicken.

It was a random but good lunch.

After my month of illness (I’m still coughing by the way), any meal with veggies is a good one.

Later in the afternoon I snacked on matzah with melted extra sharp cheddar.

I also did a bunch of nibbling, raw pasta, marshmallow topping, butter toffee almonds…  No photographs, just informing you guys that my appetite is back 🙂

Dinner was quick and tasty.

I boiled up the last of the spinach and three cheese ravioli, adding a few big handfuls of arugula to the pot at the last minute.  I topped my bowl with buttermilk blue cheese crumbles and a drizzle of honey.

Then we had single-serve ice cream for dessert.

We each at half and then switched flavors halfway through.  Those single-serves are the best idea ever, the texture is so creamy!

I’ve still got to shower, pack, and do some school work… better hop to it!

What’s your favorite zoo animal?  The cutest thing we saw today was the Egyptian Dabb Lizard.  I pretty much love any creature with a big belly; Seth Rogan crush anyone?!

Sick of Being Sick

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I’m sick of being sick!  (I’m also tired of being tired, but that’s another – barking dog heavy – story.)  Yesterday was a particularly bad day so I didn’t post, but I will recap.

I didn’t go to school again yesterday, which means I’ve basically missed a full week of classes!  <– not happy  I did make myself 1.5 servings of Special K Red Berries with almond milk for breakfast.

And when Adam got home he made me his favorite snack  – matzoh with melted cheddar (50% reduced fat, extra sharp).

I had a rough evening and when it came time for a late dinner I begged the husband to get me a milkshake.

The chicken nuggets with hot mustard he randomly came home with sounded good too, thankfully.

Adam has been joking that I must be dying because of how little I’ve been talking (I have a lot to say normally, can you tell?) but he knew I was sick when I scarfed down dinner; I hate McDonalds!

Even though I’m too sick for class, I did have to go to campus today.  I had labwork to turn in and I had to make up the Nutrition test I missed yesterday.  I probably could have done really well on the test (and I was really excited about the material) but since the only time I was able to study was the 2hours beforehand I guess I’m just glad that I think I passed!

The walk home was difficult, but I did stop halfway to purchase a huge soda.

Half diet, half not; the combination seemed to work.

I even managed some people food for a late lunch –

leftover roasted green beans,

and a Cara Cara orange.

Dinner was a Three Cheese Stuffed Rigatoni Lean Cuisine.

This wasn’t the tastiest thing ever, but it felt good to eat some veggies.

I bulked it up with 1.5servings of Popcorners.

I had two online assignments due today, and that with my trip out of the house kind of did me in.

When I went to the clinic they said the virus I probably had lasts 1-2weeks.  I’m a week into being sick, and I’m keeping my fingers (and all my toes) crossed that I’m back to normal by Monday.

What’s the longest you’ve ever been sick?

Vegan Challenge Thoughts, and Lunch

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We’ve completed another Vegan Month!  The husband and I both successfully eschewed all animal products (mostly; there were a few packaged food slip-ups) for all of February.  First off – No, we didn’t pick February because it’s the shortest month.  But yes, we are glad we didn’t have to go another three days!

For the most part, the challenge was a success.  Adam completed the entire month with me and I am so proud of him!  Our main goal was to push ourselves back to the kitchen and that definitely happened.  Other than the last week or so (which with 4+ tests would have been crazy even if we had a personal chef!) we pulled back from our take-out habit and got back to basics.  I made a few old favorites, and discovered some great new vegan recipes.  It was wonderful to get to flex my creative muscles in the kitchen again.

The part that wasn’t so successful was our attitude.  We started strong, but towards the end we just couldn’t wait for the challenge to be over.  I’m actually not sure I deem this longing a failure though.  It wasn’t a “I want pizza and nachos and buffalo wings, oh my!” craving, all though those things did sound good.  Instead I found myself desperate for scrambled eggs and lean meat.  All I really wanted towards the end was a turkey sandwich.  Unfortunately, since I couldn’t eat the sandwich I ate a lot of french fries instead.

Now that the challenge is over, we are going to return to our normal diet, with improvements.  Adam is going to cut back on his milk consumption and mix it up with almond milk half the time.  I’m going to continue to question whether or not every dish really needs cheese.  We are going to continue to try to ratchet up our produce consumption.  We’re going to continue to enjoy a lot of meatless meals, but we are also going to feel good about eating lean, humanely-sourced meats.  We’re excited about it.

Now on to today’s lunch.

I finally got that turkey sandwich.

Chicken actually, this was a Sandwich Thin with horseradish mustard, 2% swiss, and Applegate Farms Organic Roasted Chicken Breast (more on that in a sec).

I usually tend towards turkey because I’m afraid chicken will be slimy, but this was anything but.  I taste-tested while I assembled my sandwich last night and was very impressed.  The roasting gave a great smokey flavor and one serving has just 60 calories.

Plus another juicy pear.

Ok, secs up:  At the start of vegan month I received a rather ironic product sample –

a variety of meats from Applegate Farms.  While I don’t have a moral issue with the consumption of animals, I do think it’s imperative that those animals be treated with respect.  Applegate Farms makes products that mesh with my values.

When I opened the package to squirrel cold cuts into the freezer, I discovered they also sent a cute book, children’s illustrations alongside their food philosophy.  I think this page sums up my response to the vegan challenge pretty well –

[Eat less meat, enjoy it more!]

Do you eat (any kind of) meat?  Why or why not?  What’s your food philosophy?