Tag Archives: restaurant food

Serendipitous Stop

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Hello from Ohio!  I’m so glad we had this long weekend so I had the chance to get over to visit my grandparents.  My grandpa is in the hospital at the moment unfortunately, but we’ll get to visit a bit and we’re hanging out with my grandma until Monday.

I went to bed at 3am last night this morning and my alarm went off at 7am so you know I turned to coffee.

Adam and I shared this cup, with a small splash of English Toffee syrup and a big splash of skim milk.

Webster had an appointment to get his booster shots so we headed to the vet’s office on the way out of town.  Adam took him alone for the first visit while I was at HLS and I was so impressed today with how brave he was.

He was a total champ on the car road too.  Most of the trip was spent like this,

or like this.

And he drank water out of a glass in the cup holder like a little traveler!

When we weren’t fawning over how cute the dog is, we were eating.  I didn’t get a chance to pack lunch for myself and I got very lucky with a serendipitous stop.  I was hungry and thirsty when I spotted a Chipotle so I asked Adam to pull over,

and then we realized that we were only 2 miles from froyo!

Booyah!  You’ve seen my froyo face, but here is my “froyo and Chipotle?!?” face –

self taken in the bathroom mirror because even I have a little shame.

We actually ate our froyo first.

I stuck with a theme and got a small cup of low-fat mint froyo topped with snowcaps, crumbled Andes, Oreos, and fudge sauce.

Swoon.

Then I ate my Chipotle rice bowl in the car.

They let me do a small scoop of rice topped with black beans, fajita veggies, corn salsa, mild salsa, and a tiny sprinkle of cheese.

I topped the whole thing off myself with TONS of green Tabasco.  Double swoon.

Other snacks included part of this apple which got warm and gross,

and this baggie of snacks (yogurt pretzels!) from my grandparents’ house.

We made it to Ohio in pretty good time and got to spend an hour visiting with my grandpa before coming home to a gourmet dinner.

I swear eating with my grandma makes you feel like you’re at a hotel!

Homemade cole slaw,

a slice of foccacia,

roasted asparagus,

and enchilada casserole.

I only left a bite or two on my plate but I definitely made room for dessert.

Homemade chocolate pie.  I scraped my crust off for Adam (crust is to filling like cake is to icing) but practically licked the rest of my plate clean.

The filling of this was like chewable pudding, so good!

I am stuffed, exhausted, and ready for bed.

In The Zone

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My plans for the evening got a little thrown off when I decided to go to the gym come hell or high water.  And my plans for dinner got a little thrown off when Adam ate himself sick snacking while he waited for me.  Everything worked out in the end though.

I was in the study zone this afternoon, working until 6pm before I decided to head to the gym.  Side note – we have a ton of busy work assignments this semester so don’t expect me to do well or anything just because I’m working a lot!  The gym was quick and easy, 30 minutes on the elliptical at random level 6.  I had to stay up super late studying because I went (obviously, you guys see the timestamp!) but I’m glad I got in some movement before our 7-hour drive tomorrow.

I had to go buy notecards and we walked around Elmwood trying to feed me for a while and it got pretty late.  At least I discovered a new favorite when I ended up in front of Zonies.

I split with Adam but gave the larger half to myself (that’s a small plate).

The owner was super nice and let me combine two different calzones in one; they make each order fresh.  I got the eggplant parmesan (baked eggplant, mozzarella, marinara) with spinach and broccoli added in.

The bread was nice and doughy, the marinara was zesty, and they provided me with veggies; I call that a new favorite.

I also bought this Tazo black tea and mixed it with lemonade we had in the fridge for an Arnold Palmer.

We had to wash the dog, and I still have to wash myself!, and by the time I finished with all of the work I planned it was pretty darn late!

Speaking of school, my goal is to read over all my class notes (and make notecards where needed) at the end of every week.  Since I’m doing that, I thought it’d be fun to compile some of the more interesting things I’ve learned each week to share with you guys.  Welcome to –

Fun Fact Fridays

  • Iatrogenic is a term that means inadvertently induced by medical treatment.
  • The preventative and traditional approaches to health involve reducing risk factors before disease occurs or after symptoms appear, but the wellness approach involves positive lifestyle choices that enhance physical and mental well-being.
  • Food Processing is the largest manufacturing industry in the US.
  • In the 1800’s “smouch,” made of dried ash leaves, was routinely added to tea leaves to extend the food profits and supply.  Pea flour or mustard husks (aka “pepper dust”) were also added to pepper.
  • Probiotics naturally live in our guts but need regular replenishing.  Want to replenish yours?  Stonyfield contains four more active cultures than other yogurt brands.

P.S. Can any one who’s ever seen Eurotrip hear the phrase fun facts without thinking of this quote?  “Here’s a fun fact – you made out with your sister, dude!”

Thai in a Tizzy

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I did take the dog (who was batshit crazy all afternoon) on that walk as planned. I also super productively knocked out some preemptive to dos. But then, in a moment of extreme efficiency, I was knocked out by a sudden migraine. Thankfully I took medicine quickly enough that I was fine in an hour, but my dinner motivation was squelched.

Good thing we had lots to celebrate – some personal good news, a new school year for me, and the start of a new rotation for Adam – it was the perfect night for Thai food.

My friend Kate said that Orchid Thai was her favorite Thai in Buffalo so I put it on the top of my list. Way to go Katie, this was one of my best meals in Buffalo.

We shared an order of the vegetarian spring rolls with sweet and sour sauce to start.

For my dinner I order the tofu Pad Kee Mao, extra veggies and Thai spicy.

O.M.G! Lots of good veggies; plump, chewy broad rice noodles; and I finally (finally!) found a spot in Buffalo that understands the meaning of”4-star spicy.”

I ate half of my meal and was basically quivering with delight. I can’t wait to dig into my leftovers for lunch this week!

Since it was a celebration and all, we ordered dessert. Coconut and taro custard.

This was good, but I guess we don’t love the egginess to custard, this was a little too savory for desert to me. Nonetheless we ate 2/3 of it.

Please excuse the blurry pictures because the lighting was low, but I promise that our plates looked as appetizing as they tasted. Buffalo foodies, Orchid Thai gets two thumbs up from me!

Craving Meat

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A man blogger can not live on bread popcorn alone, so I did make myself a lunch lunch around 2:30.

A toasted Bagel Thin with spinach, artichoke, hummus dip,

and a handful of baby carrots.

I also at a Rocky Road mini ice cream.

Clearly I’m on a mini ice cream kick lately.  I’m just going with it.

I had some plans for dinner – plans I tell you, plans dammit! – but then Adam called.  No he didn’t get home late this time, and I’ve decided that from now on I’m just going to cook dinner as scheduled and not wait anyway.  But when he did get home on time we would need to find the recipe for, purchase the ingredients for, and then bake coffee cakes.  For tomorrow morning.  Gosh darn it, husband!

I shouldn’t really complain though, he mostly did the cakes by himself and I got a dinner out on the town out of the deal.

We went to JP Bullfeathers, because I like their stoic looking bear statue.

After my carb-filled day I was ready for some meat. 

The Cowboy Burger from JP Bullfeathers is a turkey burger with bbq rub, melted cheddar, bbq sauce, and jalopeno poppers on top.  It came with a side of cole slaw.

The cole slaw was only ok (I ate it for the veggies) but the burger was fantastic and exactly what I was craving.  I pushed the bun to the side but otherwise it was devoured.  Meghann blogged about needing a meat fix too so maybe there was something in the water at HLS!

Sidenote – I almost never crave meat meat.  When I say I’m craving meat I typically mean turkey.  I’ve never in my life had a craving for lamb or pork.  Since I stopped eating mammals 13 years ago I crave a juicy burger once or twice a year but other than that I’m generally grossed out by the idea.

How often do you crave meat?  Are you an omnivore or a veg-head?

Sweetness

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It is important to note – 2 hours changing a tire + 2 long drives in pouring rain + 2 late nights staying up talking in your hotel + 3 anxiety inducing days of talking to new people = a very tired Emily.  I like to call other people out when they’re being bat shit crazy, so I’m going to cop to the fact that I had a total meltdown this evening.  Lots of sulking and several tears later, I think I’ll try to keep this post quick.

I knew my monster recap was going to take a little time so I got up bright and early (7:40) with Adam to get working.  I had brunch plans with friends at 11 and I didn’t want to eat breakfast so I made myself a mug of Starbucks hot chocolate (stolen from HLS breakfast).

I finished my post just in time for a final meet up with friends before we head back to school.

Sweetness_7 Cafe is only .9 miles from our apartment so I decided to walk and bring the little dude with me.

This was the first time Kim or Anna have seen Webster and of course he totally stole their hearts.  Sweetness_7 was very sweet about letting me have the puppy on their porch and I was so glad I brought him.  Though it was a little hard to eat with him squirming in my lap.

For lunch I ordered the # 6 without mayo.

A turkey, mozzarella, tomato and caramelized onion panini,

with a simple greens side salad.

I usually forget to add it at home but there was salt on my salad and that definitely elevated it.  My sandwich was good too, nice and melty.  My stomach was feeling funny though (I think from being so tired!) so I ate exactly half and brought the rest home to Adam.

It’s so cool out it is actually cold, so I got to order a hot drink.

I asked for black tea with steamed skim milk and when the barista said “like a London fog?” I just nodded.  Upon close sipping it seemed as if the drink had been sweetened (though steamed milk does taste sweet?!) so now I need to Google London Fog.

Apropos of nothing, I’m going to show you my outfit because I think my new dress is so cute.

This was a J.Crew sale birthday score and the bubble hem makes my heart happy.

I spent my afternoon running errands and getting more and more exhausted.  I tried to hit the ground running from my trip and took care of the bank, post office, tailor, and grocery.  I was starving from my small lunch so I picked up hot bar around 5:30.

Ratatouille plus a few random veggies,

and broccoli macaroni and cheese that was totally swoon worthy.

The broccoli was cooked into the sauce and there was cheese nestled in its nooks and crannies!

Just as the meltdown began I also ate all of the toppings off of this mini sundae.

And end scene on my self-control.  We did manage to take Webster on another long walk, but dinner never happened because I just couldn’t deal with it.  I’m not sure if Adam was hungry or not but I think he’d rather just not deal with me.  And on that note, I’d be silly not to hop into bed!

Do you know what a “London Fog” is?

Healthy Living Summit 2011 Mega Recap

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This post is going to be huge, so there are a few facts I want to establish before I begin –

* The Healthy Living Summit (HLS) was fabulous and I had a wonderfully fun time.  However, since I didn’t have internet all weekend this is going to be a monster post and I’m not going to include as many details as I’d like.

* I met and hung out with some amazing people.  So many, in fact, that I think it makes the most sense for me not to link back to anyone.

* I snapped a photo of every piece of food that went into my mouth but I wasn’t so good on people or places; I was too busy enjoying those things to photograph them.

Okey doke, let’s start from the beginning…

So, this happened exactly halfway between Buffalo and Philly –

Usually a picture of a flat tire would be followed by many four letter words but the only one I could think of was l-u-c-k.  My trip to Philly was greasy, two hours longer than planned and completely exhausting, but I actually started crying because I felt so grateful.  The things I am thankful for –

  • It rained 70% of my trip but not a drop fell during the two hours I was standing on the side of the road changing my tire.
  • My tire blew on a small side road and not when I was going 70 mph on the highway.
  • I was able to take off the nuts and jack up the car all by myself, and if the tire hadn’t been completely rusted to the axle I probably could have done the entire thing myself like a total badass.
  • The nicest man on earth not only stopped to help me out, but drove back to his house for the sledgehammer it took to get my tire off.
  • The nice man gave me directions to his nice friends’ body shop, where they replaced my tire and fixed me up for only $20.

Isn’t the world amazing?  Before the whole debacle I drank a guava Rockstar for breakfast,

and afterwards I shakily ate the half turkey sandwich with cheese and cranberry mayo that I packed from the Co-op. 

And I made it (with aching forearms) to Philly with time to shower and change before the HLS cocktail party.

The drinks, provided by Drink Chia, were super tasty.

This cocktail was a mix (I believe) of Drink Chia, strawberries, and vodka.  It tasted sort of like a bubble tea with mini bobba!

The food was pretty good as well.

I had a corn and crab fritter, a piece of pretzel crusted chicken, a few small bites, plus another piece of the chicken.

Everything was tasty but there wasn’t quite enough sustenance for dinner so a few of us ended up in the hotel restaurant for a late night snack.

I went with the s’mores mousse shooter.

Plus I scarfed up one of the Lindt truffles they brought with the bill.

It was a sweet end to the first day.

The next morning (Saturday) we were up bright and early for breakfast.  Cereal with skim milk,

an Oikos drinkable yogurt with a juicy plum – sidenote, I feel like I had food dripping down my face this whole weekend! –

and a much-needed coffee.

Around this point I realized I probably should be snapping more pictures like a good blogger.

Though I did snag a shot of me with two of my roomies.

I didn’t love the Quaker Smashbar provided on the snack break so I only ate half of it.

But I did love the RD Quaker provided as the key-note speaker.  She wrote a book on being a flexatarian and I loved her points about embracing plants more than avoiding meats.  In fact, all of the sessions were pretty darn informative and inspirational.

Before I knew it, it was time for lunch.

Side salad for greens,

quinoa salad, which had some sort of acid component that took it over the top,

and half a tofu sandwich on Great Harvest bread, squeal!

For dessert I grabbed a milk chocolate crunch Attune probiotic bar.

I had no idea these would be so delicious!  I was very excited to see some coupons in my swag bag.

After the sessions we went to do some city exploring.

Here are all my roomates,

and here is the Liberty Bell.

I’m glad we sight-saw in the way that we did, because our travels took us to Farmacia for dinner.

Yum, seriously just yum x 1000.  The wait staff was so sweet and accommodating of our 12-person party, the space was adorable, and the food was delicious.

I was ravenous and I think my heart actually skipped a beat when this bread and herbed butter were brought to the table.

I ate this slice times two.

Since it was a vacation I went with a John Daly to drink.

Sweet tea vodka and fresh squeezed lemonade, yes please!  A few people sipped my drink and we all agreed it was the best Arnold Palmer ever.

And then came the food.  Which was basically ridiculous.

I ordered the sweet corn and risotto croquettes.  Which came with garden veggie ratatouille,

and sautéed spinach that blew my mind.  It must have been the butter sauce that was floating on my plate.

The spinach was the best thing I ate all weekend, but the croquettes were perfect too; crunchy and creamy all at the same time.  I ate 1.5 croquettes and all of my veggies and was basically in heaven.

You know I have to get self-serve froyo if I’m in a new city.

I got peanut butter, cream cheese (!!), and tart, topped with all the berries, caramel sauce, and sprinkles.

Fueled by sugar, a group of us stayed up until practically 3am!  Normally a 3 am bedtime and 8 am Sunday workout would feel brutal, but I think I was too excited to be tired.  I don’t have any pictures, but I did participate in the HLS 5k.  A huge group walked/ran around the city including the Rocky steps.

When we got back it was time for oatmeal.

Topped with flax, cinnamon, and walnuts.

I also had about a billion mugs of Tazo Earl Grey tea with skim milk.

I am completely obsessed (I stole a few packets from breakfast!) and need to buy this asap.

After the festivities wrapped, a group of us did some more exploring around Philly.

This is what happens when you give bloggers a group photo-op –

For lunch we sought out Philly cheese steaks.  I found success at the Basic 4 Vegetarian Snack Bar.

This monster was vegan, but there is basically no way that the traditional meat sandwich could be better.

I left a lot of the bread, but gobbled up the “meat” which was crunchy in the most pleasing way.  Such a great way to end the weekend!

Around 2 I made my final goodbyes and headed out.  Though I did stop at Whole Foods for an Argo Tea Mojitea for the road.

It was very tasty, but my next two drinks were much more telling.  A grande white mocha coconut frappuccino with 2 extra shots of espresso.

And a huge diet pop with a splash of cherry coke.

Can you say exhausted?!  But I made it home in one piece and had a wonderful weekend to boot!

Did you attend HLS?  What’d you think?

This Is A Morning

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I said I’d blog in the morning, I just didn’t say which morning.

As promised, Adam came home Saturday night with a feast.

We split some waffle fries,

and I ate half of this spicy bean enchillada.

In the morning we took a long walk (he pooped!),

and picked up an iced tea from Starbucks.

Then came home and made breakfast.

I had turkey bacon,

two eggs with spicy corn relish scrambled in,

and a Bagel Thin with Smart Balance Lite and Crofters Organic Grape Spread.

My plan for the afternoon was supposed to be a 3 mile run.  But then this happened –

So then this happened –

Webster makes spending the afternoon at home so much more exciting.  As do brownies.

These S’mores Brownies are definitely in the top ten list of things I’ve baked!

I think I actually like them better than traditional s’mores!

We did take a few walks, which turned into mud baths, which turned into Webster’s first real bath.  Eeee, wet dachshunds are so cute; I will have to remember to take a picture next time.

I had dinner/drinks plans at 8:00 which felt late so I did some afternoon snacking.  Baby carrots dipped in blue cheese dressing.

Half a matzoh sheet with extra sharp cheddar melted on top.

A mug of Candy Cane Lane with skim milk.

And 1 serving of Trolli Soda Poppers.

The snacking did the trick and before I knew it I was at Bar Louie with my friends.  I know it’s sort of a breakfast drink, but the extra spicy bloody mary was calling my name.

It was spicy and delicious, but I was a little put off by the freaking sandwich Bar Louie stuck in the top of it –

I don’t eat meat!  I did eat a small plate of the appetizers we shared.

I’m so happy that I ended up with such a great group in my year for Dietetics.  I didn’t get home until after 12 and I will admit to feeling a bit cranky this morning.

I’m starving and I assume Webster’s chewing on my bookshelves to tell me that he’s bored, so we’re off to take a long walk.  This will be my first day home alone with the puppy, wish me luck!

I Made Coq Au Vin!

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What a day; I’ve been a busy bee since literally the minute I got out of bed!  I realize I didn’t do anything major – and most of you have jobs – but lots of little things added up and I feel accomplished and exhausted.  I don’t loving doing one long post a day but that will probably have to be the schedule once school starts anyway.

I had a scary doctor’s appointment across town this morning which meant I got to drive along the water.

I also got to eat breakfast in the car, in the form of an 18 Rabbits Cheeky Cherry Chocolate Granola Bar.

This was awesome; the perfect amount of chew with a little bit of tang from the cherries and a little bit of sweet from the chocolate.  Plus for 240 calories this was very filling.  I know I live for Cookie Dough Balance Bars and Chocolate Coconut Covered Lara Bars, but when it comes to straight up granola bars 18 Rabbits takes the cake oat.

My doctor’s appointment wasn’t fun, but it wasn’t as scary as it could have been.  I had a bump on my hand that needed a biopsy so 2 needles, 1 scalpel, and a band-aid later I was done.

It hurts a bit, but felt a little better once I could get home and pretty it up.

Did you know we only have children’s band-aids in our apartment?  I’m going to hit up a drug store tomorrow but Adam’s going to have to wash my hair tonight because those cuties are not water-tight.

On the way home I stopped at the gym to complete a workout session for the study I’m participating in.  We fuel with three different drinks and then walk on the treadmill for and hour at our heart rate range and take some notes on exertion levels.  Today I fueled with this 24 oz mystery beverage that I believe was water and apple juice.

I walked on the treadmill at a 5% incline for an hour and 2.9 miles.

I had to hurry to shower when I got home because I was meeting friends, but I was heading back to the gym after lunch.  It was the perfect time to try out the Champion tank every blogger’s been raving about.

I picked this up at Target the other day and I’m in love.  You know I’m all about the blouse-tank.

This may be my new favorite top for play and workouts; it was so comfy.  Plus, two different homeless guys stopped me to tell me I looked hot, so I’m giving this two thumbs up.

For lunch I met up with a few school friends at Coles.  It was so great getting a chance to catch up with a few people I haven’t seen all summer.  I ordered off of the specials menu.

A sandwich of grilled salmon in a sweet glaze with pickled veggies, and french fries.

This was okay, but the sauce was oddly sweet.  The best part was actually the spicy mayo which wasn’t even mentioned on the menu.  I ate about 2/3 of everything.

After lunch I headed back to the gym for my real workout: a running session on the treadmill.  It was pretty hard (being fat isn’t fun!) but I made myself stick to the same goal as Sunday of minimum 5 minutes running, maximum 2 minutes walking.  I did 4 miles in 42 minutes, 22 seconds.  Seven miles in one day probably wasn’t my best idea though, my back is killing me.

I was starving when I got home and dinner took for-ev-a so I ate a few snacks while I cooked.  Watermelon chunks stolen straight from the big container.

And two servings of Trolli Soda Poppers.

P.S. These aren’t bad, but they’re no gummi cola bottles.

1.5 hours later – seriously – it was time for dinner.  I made Coq au Vin!

Casey (who I had an obsessive girl crush on) made this during Top Chef and I’ve wanted to try it ever since.  I used Cooking Light’s Easy Coq au Vin recipe and my only changes were subbing in turkey bacon and using chicken breast instead of thighs and drums.

This was very good, but I’m not sure it was quite good enough to excuse the long cooking time; we’ll have to see how it does as leftovers.  At least the multiple sessions of simmering gave me time to handle my to-do’s around the house.

For my greens I made a tasty side salad.

A romaine base with Newman’s Own Light Cesar, roasted edamame, and roasted buckwheat groats.

The groats might be too savory for yogurt but I think they’re my new favorite salad topper.

I’d like to say I’m going to bed now but Adam’s still not home and I can’t wash my own hair.  But since my husband’s been at the hospital for upwards of 12 hours I guess it’s hard to complain about my day!