I still don’t want to talk about anything important. I’d rather think something else than the fact that my hometown was just ravaged by yet another hurricane. St. Thomas – and the devastated Caribbean as a whole – is pretty much all I’ve been thinking about for the past 2 weeks. Let’s talk about yummy food instead.
Three facts before we get into the meat of this post –
{1} I just learned that vittles is actually an outdated spelling of the word “victuals.”
{2} I was serving on the jury for a criminal case for the past 5 days. I don’t dread my civic duty at all, and it was a very positive experience. Deciding a verdict is an awesome responsibility and I feel like I got a learn a lot about our legal system over the past week.
{3} I have added to my apple stash! Gum, kombucha, and gummy bears, all of which I highly recommend, by the way.

Plus Noosa Yoghurt sent me a fun package of fall flavors, including one of their newest flavors – Apple!

The highlights…
This week’s coffee – Campfire Blend. Plus I purchased a latte every day on my lunch break.

Since I couldn’t have my camera with me in court, I’m missing a lot of my day-time eats this week, but I do have shots of my packed snacks (including a full lunch for my Thursday back at work). Maple Chobani with Heritage Flakes and a gingergold apple.

Apple Noosa with an apple bar. This Noosa really does taste like pie filling! The yogurt is soooo creamy and sweet and the apples are just a bit cinnamon-y.

Pink lady apple kombucha, cinnamon apple sauce, cinnamon apple oatmeal, and sour caramel apple gummy bears.

Snacks worth mentioning include: this 365 brand popcorn. It’s low sodium but totally not bland; I loved it and I usually won’t even eat bagged popcorn.

A yogurt bowl with chocolate Siggi’s yogurt, chopped plucot, granola, and a few caramel chips.

Trader Joe’s new peanut butter roundels. They are basically supersized peanut cups, so obviously we are obsessed.

It’s not officially fall until today, but we still made some cold weather comfort foods for dinners.

Grilled cheese sandwich on whole-wheat sourdough with labneh, sharp white cheddar, and a sprinkle of sumac.


Dipped in tomato soup (a low-sodium boxed variety from TJ’s that was good but not great).

With roasted squash.

I also made a ridiculously delicious Mac and Cheese and Greens casserole.

Make a roux with 2 Tbsp butter and 2 Tbsp flour // whisk in 1 cup skim milk and 8 cups baby spinach food processed until smooth with 3 Tbsp pesto and salt and pepper to taste // stir in 9 oz shredded sharp white cheddar and a healthy sprinkle of cayenne and smoked paprika // fold in 8 oz whole wheat shell pasta cooked according to package directions // pour into a casserole and top with 1 oz cheese // bake at 375 degrees Fahrenheit for 20 minutes.

On the agenda this weekend? We’re hoping the weather holds out for a final trip to Smorgasburg and a first-time visit to Roosevelt Island.