Tag Archives: chicken

It Got Away

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Hello, hello!  I swear that I didn’t skip my post/giveaway this morning because I was sulking; the day just got away from me!  First things first though, thank you so much to all of you who offered me advice in the last post.  I blog for me (and my mom and grandma!), but I also blog for you guys, and I always want to do my best.

I mentioned that the day got away from me, and if I’m honest, it started getting away from me last night.  When Adam got in bed at 10pm I so wanted to be the type of person who got in with him and got a good night sleep.  But that’s not who I am.  I’m the type of person that stays up until 2am watching Missing.  I’m also the type of person who eats the last banana split cupcake at 2am.

That’s just me.

I actually woke up raring to go this morning (probably nerves) but I ended up skipping my planned 4-miler anyways because my knee feels funky again.  I’m hoping to double up on cardio tomorrow to make up for the lost day, fingers crossed!

Today was my first training day at work and since I was going to be busy through lunch I knew I needed a big, hearty breakfast.

Yum and yum.

I sautéed a crumbled salmon patty with three tablespoons of spicy corn relish and when I started to get a good char I scrambled in two eggs and ~ 1oz of extra sharp cheddar.

I’m in love with this dish.  I haven’t eaten the corn relish “raw” yet, but it is so darn good in eggs.

I also ate a 0% Fage with soursop.

Which, thankfully, pushed me to enough food to get me through the lunch rush.

— Insert 11 – 2:30 training at the newest restaurant on Elmwood. —

When I got home I had time to split this taffy candy with Adam,

before we had to head to his dentist appointment.  <– ironic, right?

I obviously didn’t have to go, but I’m co-dependent, so I ignored my growling belly and hopped in the car.  I brought a chocolate dipped coconut Luna Bar,

but I had to split it with Adam because it’s too darn good not to share.  Tastes just like a Girl Scout Samosa, I swear!

Unfortunately, I let myself get waaaay too hungry and my food choices have gone a little downhill.  I got a good balance of veggies and protein in my Wegman’s hot bar,

but I shoveled it into my face the minute we got back to the car!

I also bought a pecan pie bar from the Co-op.

I can’t even tell you how much self-control it took not to eat this in the car too.

And now (as soon as I hit publish) I’m going to eat some popcorn.  Boo-yah.  Clearly I need a more effective way of dealing with lunches on work days.

Just for funsies; what are some of your favorite blogs to follow?

Pretty Good

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Hello there; I hope everyone’s having a nice weekend.  It’s been a good Saturday around here, I spent lots of time with the husband, I got to take a few walks, and I received some good news I’ll be sharing later.

Our plan this morning was to cash in a Groupon for brunch, so to kill time while the restaurant opened I headed out to the Farmer’s Market and the Co-op.

While I was up on that end of Elmwood I stopped in at Wilson Farms for my new favorite coffee.

Half Jamaican Me Crazy Coffee (regular) and half Jamaican Me Crazy Cappuccino (sweetened).

Adam and I also drove over to the lake to check out the crazy fog.

Spooky!

Then it was time for brunch at Empire Grill.

But apparently brunch is only a Sunday thing, boo.  And the bad news didn’t stop there, Adam and I hated our brunch lunch order.  I really don’t want the blame the restaurant (the food wasn’t great but it wasn’t terrible either), we just made really bad order choices for our preferences.

We split a Blue Point Toasted Ale,

the Caribbean Shrimp and Mango Salad with mixed greens, mango viniagrette marinated jumbo shrimp, black bean and pineapple salsa and a mango viniagrette,

and the California Turkey Wrap with coleslaw, spinach, sun-dried tomatoes, onions and a chipolte aioli.

I sort of hate raw spinach and I hate wraps so, again, it wasn’t really the restaurant’s fault.  Nonetheless, I ended up eating basically nothing for brunch.

Thank goodness for Banana Split Cupcakes!

Amid chowing down on two cupcakes, Adam and I took a trek to the post office and got to enjoy almost 2 miles of walking and talking, win!

Random sidenote (super random when you consider that this isn’t even a new top) – how awesome is it that this shirt has a bustle?!

I had fancy plans for dinner, but when Scrubs reruns are on you never turn down pizza.

Adam and I split another Buffalo chicken slice,

along with a big pile of baby carrots.

Yep, pretty good for a Saturday!

Make Like A Banana And Split

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Oh my goodness, I am just too excited!  My baking project turned out so well that I’m going to hurry through blogging dinner so I can tell you about it.

Dinner wasn’t bad.

It’s just that nothing can compare to cupcakes.

I made this lentil soup packet from Manischewitz.

And Adam and I split a slice of buffalo chicken pizza as our carb.

Done and done; now I can talk about dessert!

Do you see why I was excited?

It’s been forever since I’ve eaten an actual banana split, but once I got the idea of Banana Split Cupcakes into my head I couldn’t get it out!

Banana Split Cupcakes

  • 1 and 1/2 cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 3 large bananas, well mashed
  • 3/4 cup white sugar
  • 1 large egg
  • 1/3 cup melted butter
  • 1/4 cup roughly chopped walnuts
  • 12 Tbsp hot fudge sauce
  • 3 cups powdered sugar
  • 1/2 cup butter, softened
  • 5 oz vanilla bean ice cream, fully melted
  • maraschino cherries
  • rainbow sprinkles
  1. Preheat oven to 350 degrees Farenheit.  Line a cupcake tray with 12 paper liners.
  2. Sift together flour, baking powder, baking soda, and salt and set aside.
  3. In a large bowl combine mashed banana, white sugar, egg, and melted butter.  Stir to combine, then fold in flour mixture and mix just until smooth.  Fold in walnuts.
  4. Fill each cupcake liner halfway with batter.  Spoon 1 Tbsp fudge sauce into each cup.  Top with remaining batter.
  5. Bake for 25-30 minutes.  Allow cupcakes to completely cool before icing.
  6. While cupcakes are cooling, use an electric mixer to beat together softened butter, powdered sugar, and melted ice-cream.  (This icing will keep best if stored in the fridge rather than at room temperature).
  7. Ice cupcakes then top with cherries and sprinkles as desired.

I wasn’t sure how the ice cream icing would work, but it ended up being perfect.  And it goes without saying that a layer of fudge in the middle of a cupcake is pure joy.

I ate two cupcakes (and did lots of nibbling) and it’s definitely time for me to put in my retainers so I don’t eat a third one!

For your own good, I beg of you; make these yourself this weekend!

I’ll Mail Your Package

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You guys won’t even believe it; when I got to the post office it was closed!!!  Apparently the 1:30 closing time listed online referred to the p.o. boxes, the actual office had closed before I even left the house.  Just as I felt steam about to come out of my ears a postal worker told me about another location with longer hours.  The post office where I finally had success is actually much closer to my house, so it was a win in the end.

While I was out and about I snacked on a blueberry muffin Lara Bar,

the rest of my Arizona,

and .1 lbs of yogurt pretzels.

My stomach was growling and as I hungrily grocery shopped all I could think of was eating french fries and catching up on Grey’s.  So when I got home, that’s what I did.

If you consider my cheesy show choices, it’s almost like those were cheese fries…hyuck, hyuck.

Adam and I tried to eat this peppermint candy my mom sent us from Carnival food fair,

but we waited too long and sadly it was all squishy.

We took a nice walk around Elmwood in the evening, and worked up an appetite for dinner.

That’s tuna salad with lots of red onion,

and half a slice of buffalo chicken pizza with blue cheese dressing.

Perfect food for watching Bones, which made me cry, p.s.

With a serving of Raisin Bran Extra for dessert.

See you tomorrow for a long(ish) run!

The Best Laid Plans

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I guess Friday the 13th ended up getting the best of me after all!  The best laid plans don’t always work out.  That’s especially true if you and your husband are terrible at time management and plan to leave at a time that’s too late and then don’t even get out the door on time!

We did get our fun lunch though.

Lloyd’s Taco Truck is Buffalo’s first and only food truck, you know we had to check it out!

I ordered a chicken taco, which was pretty good.

I wish I had gone with beans instead of chicken for my protein, but whatever the white cheese was it was delicious, and the shredded cabbage was nice and crunchy.

We also ordered a churro with cinnamon sugar.

Yuck city.  It was waaaaay too fried and we ended up throwing it away after a few bites.  Lloyd’s wait-time wouldn’t have been worth it in another city, but if you are in Buffalo I’d still say give it a shot; just don’t order the churros!

The day didn’t really improve from there.  The plan was supposed to be taco truck – post office – mall/seeing Bridesmaids- crossing training at the gym – party with some school people.  We ended up running so behind that we had to see a different movie and moved the post office to the end of the day.  Of course, we got to the post office just as the doors were closing in our faces!  In the end we had to scrap the gym and the party too.  And the movie we ended up seeing (that we should have skipped all together because it’s timing is what threw off everything else) was terrible.  <– skip “Thor”

But I guess it wasn’t all bad.  We did get a free small popcorn at the movies.

Do you belong to your theatre’s loyalty program?  Adam and I have gotten so many free tickets and snack items over the years, we love it.

And since my evening was suddenly free, when Adam went to meet friends for a game of tennis I ended up going with him to take a long walk around Delaware Park.  Walking isn’t the best use of cross-training time, but it’s better than nothing.  I walked 3.5 miles around the park.  It was fun to do the loops at a slower pace; the park has done lots of landscaping for Spring and it runs along one side of the zoo so there is a lot to see.

Blooms and buffalos definitely helped to put me in a better mood.

I ate an everything-style Bagel Thin with two slices of 2% colby cheese before we left,

and I drank half of this Arizona Virgin Pina Colada while we were out.

But I couldn’t get it together for dinner.  We stayed up way too late on Thursday and I was pretty zonked out.  <– It’s possible that when Adam and his friends switched courts at the last minute and he asked me to drive myself the last 2 blocks to the park I started to sob uncontrollably  

When we got home from the park I curled up in a filthy little ball for a much-needed nap!  Thank goodness Adam backed me into the shower with a chair before we went to bed.

The plan this morning was supposed to be breakfast then a trip to the Farmer’s Market.  But the skies looked like rain so we hurried out without food.  Too bad we still didn’t beat the clouds.

There wasn’t a lot at the market yet anyways 😦 

I did grab a three-cheese and caramelized onion focaccia to split with the husband for breakfast.

We shared a grande iced America with skim milk from Starbucks so we could eat at one of their dry (and dark!) tables.

A few notes – I love going on mini-dates with my husband.  Thank goodness it’s stopped raining now; I still need to get to the darn post office!  I need more food!

So I’m off.  Assume that I successfully made it to the post office and the grocery store, otherwise tonight’s post is going to be another cranky-pants one!

A Victory Lap

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I’m free, I’m free; now I’m really free!  I’m finally done with school for the year and it feels go-oood!  I’m sure I scared some of my more studious readers this morning, but I did save myself enough time to get my presentation perfectly prepped.

I had a final exam at 10am so I didn’t leave myself time for breakfast, but I did grab a coffee with skim milk when I got to school.

There were lots of happy-go-lucky feelings when we finished our final; I was the only one in my group of friends who still had to present so they were officially finished with school at noon.  Our friend Rachel brought in goodies and we had a little mini celebration.

Peanut butter chocolate no-bakes,

and sangria!

I had a packed lunch from home too, a final serving of Buffalo Wing Baked Pasta,

and an applesauce GoGo Squeeze.

Then, lisp-inducing retainers far far away from my mouth, I headed off to my final presentation of the semester.  I won’t actually get my grade until the next school year, but I think it went really well.  I was composed, I got in all the important points, I know my PowerPoint was perfect (I met with my teacher a few weeks ago to perfect it)… My voice was definitely shaking, but you can’t win ’em all!

When the clock hit 3:30 and we realized the year was officially done there was some serious excitement.  After a quick trip back home I went with a group of friends to immediately sell back our textbooks.  Why wait, ya know?  While we were out and about we took advantage of the Starbucks half-off frappuccino happy hour.

I ordered a tall coffee coconut frappuccino.

Pretty darn good.  Celebratory even.

We had some trouble getting motivated when I got home, but some pretzels and hummus helped to fuel us up.

I ate about a serving of each.

Around 7:30 Adam and I finally headed out for a victory lap.  We went down to the path at Delaware Park for two 1.75 mile laps.  I ran my clock the entire time (even during a few walking breaks) and in total I did 3.5 miles in 34:50.  We drove home and then took a long stroll around Elmwood.

My knee feels funny again but I’m crossing my fingers and icing.

I was stuck on the kitchen floor for 30minutes so I directed Adam through dinner from there.  I had him bring me the Sharpies too so I could make the birthday card for our niece.

By the time my masterpiece was complete, so was dinner.

We roasted up some white asparagus.

It was meh, a little watery and bitter, nothing like its green cousin.

Plus some Trader Joe’s orange-style chicken,

which was fabulous.  I wish we lived in a real city where I had the option of picking up more of this!

Now I’d like to stay up late on a night when it’s not a terrible idea 😀

Time Crunch Tuesday

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I’m not going to tell you about my day.  I’m definitely not going to tell you about how hideously unprepared I am for my two important tests tomorrow.  I am going to stick to my blog-everything-for-30-days goal.  Photo details only to follow…

An everything style Bagel Thin with a slice of 2% Colby cheese.

A small white hot chocolate made with skim milk.

Apple dippers.

A GoGo Squeez applesauce pouch.

A Chocolate Dipped Coconut Luna Bar.  (Oh God, this was good.  It tasted like a Samoa!)

A dulce de leche Skinny Cow mini ice cream.

2 mini bags of popcorn with Smart Balance Light.

Leftover Buffalo Wing Baked Pasta,

with baby carrots,

and a pickle.

A frozen coffee.

Workout = 3 mile run down Elmwood, 28:40.  No stops, yay!

Done and done.

Buffalo, Take Me To San Fransisco

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This post is my entry into a contest that will hopefully take me to San Fransisco for the 2011 Foodbuzz Blogger Festival.  The Tyson Grilled and Ready Chicken was provided as a free sample via the Foodbuzz Tastemakers’ Program.

I moved to Buffalo after spending two years in the best place on earth.  That’s Brooklyn, NYC, if you’re not sure.  Before that I was born and raised in St. Thomas in the Virgin Islands, and attended college in Miami, Florida.  The places you call “destinations” I call home.  What could Buffalo have to offer me?

For one thing, my new home is the birthplace of Buffalo chicken wings.

Which have spawned Buffalo sandwiches, Buffalo shrimp, Buffalo tacos, and most importantly, Buffalo chicken dip.

When I took my first bite of Buffalo chicken dip – supremely spicy and dotted with pockets of creamy cheese – I knew I’d found my new home.

No matter how nice your home may be, it’s ok to have a little wanderlust!  When I attended the very first Foodbuzz Blogger Festival in 2009, it was one of the best weekends of my life.

I fell in love, with the bloggers, the city, and the food!  I was heartbroken when we had to tighten our purse strings this fall and financial constraints kept me from attending the festival a 2nd year.  So that’s why I’m hoping to win a trip to this year’s event.

It’s not just about winning though, not that winning’s ever bad; the winner of the contest will have an opportunity to cook their dish for the crowd at the festival.  People don’t think of Buffalo as a foodie hotspot (I know I sure didn’t!), but I’m proud of my town.  I want the opportunity to share my city’s namesake flavor.

Buffalo Wing Baked Pasta, serves 8

  • 22 oz bag Tyson Grilled and Ready Chicken Breast Strips
  • 14.5 oz whole wheat rotini pasta
  • 1/2 cup plus 1 cup medium heat Buffalo wing sauce (I recommend Anchor Bar’s!)
  • 16 oz Neufchatel cheese (1/3 less fat cream cheese), softened
  • 1/2 cup reduced fat blue cheese dressing
  • 10 cups fresh spinach
  • 1 cup reduced fat shredded cheddar cheese
  1. Cook pasta al dente according to box directions.  Drain finished pasta and return it to the pot (remove from heat when pasta is finished).  Preheat the oven to 450 degrees Farenheit.
  2. Heat frozen chicken strips in a nonstick skillet on medium heat for 3 – 5 minutes or until warm.  Add 1/2 cup Buffalo wing sauce to chicken and continue to cook for one minute.
  3. Remove chicken from pan and set aside.  Reduce heat to medium-low.
  4. Combine cream cheese, blue cheese dressing, and remaining 1 cup Buffalo wing sauce in the pan.  Heat until melted, stirring occasionally, about 3 minutes.
  5. Pour sauce over pasta.  Add chicken and spinach to the pot and stir well to combine.
  6. Spread pasta mixture into a greased 9×13 inch casserole dish.  Top evenly with cheese.
  7. Bake 8 – 11 minutes, until cheese is melted and beginning to brown.

I ate my serving with carrots and celery, because that’s how we serve Buffalo chicken dip.

What dish is your town famous for?