They Were All The Best

What was the best thing you ate today?  If you’re a normal person you probably answered that pretty quickly.  But if you’re me, every single thing you ate was “the very best thing you ate today!”  If pressed, I guess I’d say the juice.  But that choice wasn’t easy.

My morning started off perfectly with a 60 minute hot yoga class.  I picked up a 30-day unlimited pass to Evolation Yoga on Groupon and I am so excited to get my yogi on this month.  Minus one child’s pose during the camel pose, I managed to huff and puff my way through the entire hour.

It’s a good thing that working out kills my appetite for a bit, because my day got away from me and food didn’t happen until the afternoon.  The husband was home from a night shift when I got back from yoga and I just couldn’t resist crawling into bed with him and the dog.

At 1:30 my friend Kim came by to pick us up and we set off for the hospital that we’ll be doing our clinical practice at this upcoming semester.  We’re all getting pretty nervous and we wanted to do a walk through to set our minds at ease.  I even put on my working-lady clothes so it would feel more like the real thing.

When we got home, the husband and I headed out to Ashker’s.

<– Fraggle Rock; love it!

He got a perfectly thick espresso and I got a juice!

My mother-in-law had to mail me a gift receipt and she sweetly included some fun $ with it.  As you’ll see, we took full advantage of it.

Ashker’s was great about letting me go off-menu and build my own juice.

Kale + spinach + cucumber + carrot.

So dang good.  Veggie juice might be the only thing on the planet I find more refreshing than diet pop!

Then we got Chinese take-out.  Beef and broccoli for Adam, a ridiculously giant plate of crab rangoon for me.

Holy frick you guys, I love crab rangoon so much.  Too much, in fact; I ate it at least once every other day during the first week of the new year.  Now you know why I wasn’t blogging much then 😉

That plate is special too.

Pink glass, which my mom actually collects, from right here in Buffalo.

Pretty nifty.

But I could have basically eaten off of the floor,

with rangoon it’s all good.

My late afternoon was spent on Pinterest.  I’ve been trolling people’s pages for weeks, it was high time for me to finally create my own account.

I made myself feel so full and disgusting with Chinese food that I thought I’d never be hungry again.  But several hours later we were out running errands and suddenly I was ready to gnaw my own arm off.  I made a 1 oz bag of trail mix and devoured it before I could even think about getting home to my camera.

The mix included sesame sticks, peanuts, and honey roasted sesame seeds.

And when Adam found a $10 pizza deal for any pizza with any toppings, I totally bit.  And totally ate a slice in the car on the ride home!  We had a nice dinner.

Romaine topped with celery, buckwheat groats, and yogurt Cesar dressing.

Pizza (3 slices total) with jalapeños and pineapple.

Totally delicious, thanks for the inspiration, Kath.

Mom’s Egg Casserole

I wasn’t going to blog at all today – the whole getting out of bed at practically noon thing – but we made my mom’s egg casserole for dinner and since several of you have asked for the recipe I figured it would be a good thing to post.

We made a few tweaks, as we are wont to do, so I’m going to post both the original recipe and our version.  Neither are healthy.  Like, at all.  But both are tasty.

Mom’s Egg Casserole, serves 6 – 8

  • 16 slices white bread, cut in squares with the crusts removed
  • 6 large eggs
  • 2 cups milk
  • 1/2 tsp salt
  • 8 oz shredded cheddar
  • 1/2 cup melted butter
  1. Prepare a 9×13 inch casserole dish with cooking spray.  Whisk together eggs, milk, and salt.
  2. Starting and ending with bread squares, layer bread and cheese into casserole dish.  Pour egg mixture over bread and cheese.  Drizzle melted butter on top.  Cover with foil and place in the fridge overnight.
  3. Preheat oven to 375 degrees Fahrenheit.
  4. Bake casserole, uncovered, for 45 minutes.

Mom’s Egg Casserole, Kicked Up A Notch, serves 6 – 8

  • 12 slices white bread, cut in squares (crusts intact)
  • 6 large eggs
  • 2 cups skim milk
  • 1/2 tsp salt
  • 1/2 tsp smoked paprika
  • 8 oz shredded extra sharp cheddar
  • 1/2 cup melted butter
  1. Prepare a 9×13 inch casserole dish with cooking spray. Whisk together eggs, milk, salt, and paprika.
  2. Starting and ending with bread squares, layer bread and cheese into casserole dish. Pour egg mixture over bread and cheese. Drizzle melted butter on top. Cover with foil and place in the fridge overnight.
  3. Preheat oven to 375 degrees Fahrenheit.
  4. Bake casserole, uncovered, for 45 minutes.

pro tips

  • DON’T FORGET THAT THE CASSEROLE NEEDS TO SIT OVERNIGHT!!
  • Shredding your own cheese will take a little bit longer, but you’ll end up with a better product than if you use pre-shredded packaged cheese.
  • If you’re not a cheddar fan, substitute an equal amount of goat cheese or gruyere.  If substituting Parmesan, reduce amount of cheese by half.
  • If you’re looking for more kick, whisk in a 1/2 tsp of your favorite hot sauce.
  • Stack bread and cut 4 slices at a time to move more quickly.

Cheesetastic

Last week, we made pasta with a cheese sauce that was delicious.  It was ooey, it was gooey, it was cheesy.  But I wanted to go for the er.  Ooey-er, gooey-er, cheesier.  It had to be done.  I needed to make a cheesetastic mac and cheese.

We included red onion and green chilies to add a bit of flavor, but overall this was cheese on top of cheese.  Awesome.

Cheesetastic Mac and Cheese, serves 4

  • 3 tsp olive oil
  • 1 large red onion, chopped
  • 1/4 tsp salt
  • 4 oz can diced green chilies, drained
  • 4 Tbsp butter
  • 4 heaping Tbsp all-purpose flour
  • 1 and 1/2 cup skim milk
  • 8 oz sharp cheddar, shredded
  • 2 and 2/3 cup prepared short-cut pasta  (we used gemelli)
  • 1/4 cup panko bread crumbs
  1. Preheat oven to 375 degrees Fahrenheit. Prepare an 8×8 inch casserole dish with cooking spray. Heat 1 tsp oil in a large pan over medium-high heat. Add onion and salt to pan and cook 7-10 minutes, until softened and beginning to brown. Stir in green chilies during last minute of cooking. Remove to a large bowl to cool.
  2. Reduce heat to medium and melt butter in pan. Whisk in flour to form a roux.
  3. Raise heat to medium-high and carefully whisk in milk, working in 1/2 cup batches. Add all but a medium-sized handful of cheese and stir until melted.
  4. In a large bowl, toss together peppers and onions, cooked pasta, and cheese sauce. Carefully pour into casserole dish. Top with panko and remaining handful of cheese. Drizzle remaining 2 tsp of oil over the top.
  5. Bake for 30 – 35 minutes, until bubbly and browned.

pro tips

  • cook pasta just to al dente because it will continue to cook in the oven
  • don’t burn your roux, but don’t pull it off the heat too early either; the browning gives it flavor
  • want more kick? whisk a few tsp of hot sauce into your cheese sauce

What are your tips for really good mac and cheese?

The Pizza Problem

About last night …  After all of my excitement,

the skillet cookie didn’t pan out (ba-dum ching!).

It was more of a cookie cake, which I hate. But the husband ate it. And now I’ve got this cool little skillet.

But I was left without dessert.  And after my first hour of complaining about wanting a cookie, I realized that what I actually was, was hungry.  For food.

So we set out.  As we left the house at 8, I said to the husband “we’re going to drive around for hours and not get food, and you’ll be mad and I’ll cry.”  That statement wasn’t entirely correct, but mostly.  Instead of tears, we came home at midnight with pizza.  And we watched “Bride Wars” and stuffed our faces and all was right with the world.

This morning it felt like breakfast should be nutritious.  We had errands to run so we were looking for an on-the-goal meal that was packed with vitamins.  Enter smoothies.

Into the blender went frozen blueberries, strawberries, a bit of orange juice, and a handful of ice.  I blended, but instead of a smoothie all I got was rock hard fruit chunks sitting in a pool.  So I continued to blend, adding in a bit of club soda to move things along.

But it seemed that no matter how much liquid I added, I just couldn’t get the substance in the blender to reach a liquid state.  And that’s how our smoothies came to contain two cups of club soda.

They were disgusting.  Shocking, right?

I made myself drink a bit more than half for the nutrients, and ate a piece of pizza when I got home.

And now I never want to see another piece of pizza ever again for at least week.

Off With A Thud

2012 started off with a resounding … thud!  We headed out this morning for a grocery trip, ran over a nail and saw blade (wtf?!), and spent the rest of the afternoon changing the husband’s tire and getting it patched.  Whoops!  In the spirit of being a more positive person, I found a few Pollyanna-type takeaways from our flat –

  1. Thank goodness the tire wasn’t rusted to the axle like the ones on my car, and we were able to change to the spare by ourselves (in the Wegman’s parking lot!).
  2. Since we were spending the afternoon at Mr. Tire we took my car in as well for winterizing, a task we had been putting off.
  3. I probably wouldn’t have spent the day cleaning the entire house, working out like a madman, or changing my entire life anyways; and having the excuse of being stuck with the car means I don’t have to feel bad about not doing those things!

Before the bad thing happened, I made myself a cup of White Christmas tea with skim milk.

I was starving at the grocery store and I’m glad I managed to grab some food from home before we headed out for three hours at Mr. Tire.  Adam and I each got a 1 oz serving of Lord Nut’s spicy bloody mary peanuts.

The nuts were a Christmas gift from my mom. 

They were good; the flavor was spot on but not too spicy for Adam.  My 2nd snack was also a Christmas gift.

Lara Bar kindly sent me some samples of their newest flavor, Cappuccino!

I think it is actually my newest favorite flavor.  This tasted the least like dates (my only complaint about Lara Bars is that some flavors are too strong with date) and the coffee flavor was there without being overwhelming.

We spent part of our wait-time wandering around outside in the rain, and ended up at Mustachio’s for slices of cheese pizza.

Also fun, when we stopped at the Co-op on our way home I managed to snag a sample of mint swirl brownie.

Sweet!

Since 2012 didn’t have the most auspicious start, I’m glad we ate a dinner geared towards bringing us luck.

We followed Jenna’s recipe for Hoppin’ John, with a few changes –

  • mixed everything together rather than making a relish
  • replaced two of the plum tomatoes with tomatillos (<– I highly recommend this change, it gave the dish a nice citrus flavor)
  • substituted brown rice with forbidden black rice for extra luck!

And if it wasn’t lucky, at least it was healthy and tasty.

Our plans for the rest of the evening include Netflix Instant Watch and this skillet cookie my sister-in-law gave us for Christmas.

2012, bring it on!

How’d you spend the first day of the new year?

You Say Pizza, I Say Piazza

It was another great day here in Ohio.

Our last day, unfortunately.

For breakfast I poured a bowl of my grandma’s cereal mix (Cheerios, Special K, and Crispix by the looks of it) with some vanilla almond milk.

Lunch was a big salad – romaine, cherry tomatoes, and an Asian sesame dressing – with cold truffle mac and cheese crumbled on top.

Leftover mac is officially the new crouton.

I also had a glass of almond milk,

and a turtle for dessert.

We spent the afternoon switching out Christmas decorations, and the boys found a minute for a quick nap.

Then we were off to the movies.  We saw “We Bought a Zoo,” and all three of us thought it was great.  Very funny and touching.  My grandma handed me a mini York patty mid-movie that hit the spot.

Dinner was tasty as well, La Piazza in Troy.  I started with a house salad with honey mustard dressing,

and two slices of bread with garlic dipping oil.

For our main meal, Adam and I split two entres.  We shared, but both ate a larger portion of our “own” plates.  He had Smoked Chicken Ravioli (stuffed with smoked chicken, herbs, cheeses, tossed with tomato basil cream),

and I got the Eggplant Parmigiana (fresh eggplant sliced and baked with tomato basil sauce and three cheeses).

All the dishes were good, but now we are feeling a little weighed down with cheese.  In fact, I’m going to blame my heavy dinner for my complete and utter exhaustion at 9:45 pm.  Good night!

Wednesday – Thursday, Still On The Move

Hello again from another location, this time Ohio.  Once we get home from here we have a day trip to Toronto and then I’m staying put until the end of break!

Wednesday

Yesterday was Adam’s and my 4-year wedding anniversary, aka our 9-year anniversary of being together!!!  It’s crazy to think that we’ve shared so much of our lives.  Sappy sidenote – I am grateful every day that I get to spend with my husband.  I am so thankful that the man I love is handsome and funny in addition to being intelligent and kind. </sap>

I had an early morning orthodontist appointment and we had to do a grocery restock and then we reunited with another man I love.

I sort of want to get those pictures framed.

Adam and I spent our anniversary doing our favorite things – namely tons of eating good food and cuddling on the couch watching good tv.  A big, made from scratch breakfast felt downright gourmet.

For the eggs, we went to the deli and requested two, 1/4 inch-thick slices of honey roasted turkey.

We chopped them up and sautéed them in a bit of butter, then scrambled in 4 large eggs.

Out of control delicious.  I quit eating most meat (mammals) before I had gotten to try everything and I suspect that I would really enjoy ham.

We also had hash browns made with white potatoes, onion, red bell pepper, 2 Tbsp of butter, and 2 tsp of chipotle oil.

Adam bought me some fourth year gifts for our anniversary.

A book with a sweet inscription, persimmons for fruit and rugelach for flour (substituted for flour because we were going out-of-town).

I’ve been picking up the persimmons and deciding that they were too expensive to splurge on for weeks at the grocery, so they were such a nice surprise.  We split part of one persimmon but decided that it wasn’t ripe enough yet.

Adam was careful to buy squishy ones because once in the city, before we knew better, we tried to eat an unripe persimmon and about died when all the moisture was sucked from our mouths!  This one had a good flavor but was still a little cotton-mouthy.  So we washed it away with rugelach.

The snack was perfect to bring us into lunch.

I had an Applegate Farms Turkey Bologna sandwich on half a cheddar jalapeno bialey with a little bit of Miracle Whip.

Plus a huge pile of roasted green beans.

Adam hates jalapeno but knew I’d like that bialey more than the others and I gave him the half with more cheese, so we both compromised in the name of love.

It would have been easy and fun to go out for a romantic dinner, so I’m extra proud of us that we stayed home and cooked together instead.

I started by steam-sauteing 3 chopped zucchini in a bit of chicken stock.  Then I finished them off with 1 Tbsp of evoo and this packet of Garlic Gold I got in my HLS swag.

I was expecting to adore the Garlic Gold after all the love it got in the healthy living blog community, but we found it to be pretty “meh.”

We set the cooked zucchini aside and while Adam boiled 3 servings of pasta I made a roux with 2 Tbsp of butter, 2 Tbsp of flour, and 1 Tbsp of milk.  Into that, I whisked 1 cup of skim milk and 1/2 cup of shredded sharp cheddar cheese.  Once the sauce came together all we had to do was toss it with the cooked squash and pasta.

We topped our bowls with a bit of panko and more cheese.

Dinner was great, definitely as good as anything we would have gotten in a restaurant.  This was on the healthy side, but now I am absolutely going to make a similar sauce and use it in oozey, gooey mac and cheese.

We stayed up later than planned watching “That 70’s Show,” which was good for anniversary fun but bad for me working out this morning.  I can’t do anything active here in Ohio and I’m worried that all my vacation workout momentum will be for naught.

Thursday

Today was a day of many meals.  Due in parts to time of the month and restlessness from 7 hours in the car.  And we got junky food too; a healthy living blog no-no but an unavoidable part of existing in the real world.

Chicken biscuit from Chick-fill-a.

The leftover serving of dinner.

A juicy pear.

Animal crackers split with Adam (70/30 his favor).

Mid-way we got to stop for froyo.

I got eggnog and toffee mocha yogurts, topped with candy bar pieces and some marshmallow topping.

Alas both of my flavors were too spicy and I ended up throwing most of mine away.  It was a sad day indeed.

But hundreds of miles later we found a Sonic and I ordered a diet coke with strawberry that totally made up for it.

Adam and I also split fries and chicken tenders.

Good thing my grandma served a lateish dinner, huh?

Webster was a perfect angel for 95% of the drive.

We even got to take him in to meet my grandpa this afternoon.  I like it when all the men in my life are well-acquainted.

Per usual, my grandma made a great dinner.

Side salad,

cooked spinach with feta and cherry tomatoes,

truffle mac and cheese to make up for Adam not having any on Christmas,

and italian breaded chicken, 

which I only could eat a few bites of because I felt like food was coming out of my ears.

After dinner, Nana and Adam worked on a 750-piece puzzle while I wrote this monster post.  I hate all these super long posts I’ve been writing lately!  I know none of my readers are interesting in scrolling for hours, but since I use my blog as a journal I don’t want to skip days that are so great.  I promise to get back to a less annoying schedule once I’m home for good.

St. Thomas to Buffalo

Monday

Yesterday was the perfect last day on island.

I got to see some of my favorite people and eat some of my favorite things.

I tried to eat this honey fig Oikos for breakfast.

The flavor seemed like something I would love but one bite in I was twisting up my face in disgust. Why so sour?!?

Instead I ate some leftover crack pie.

And an old-fashioned strawberry candy for good measure.

My unorthodox breakfast didn’t matter, because I had something good coming for lunch.

Chicken patty!

Pattys (pronounced like pate) are fried dough stuffed with spiced meat.

Amazing. The dough is chewy and the filling (usually beef or saltfish, but sometimes salmon or even veggies) is always tender and perfectly seasoned.

My parents and I spent the afternoon walking around downtown with my visiting aunt, uncle, and cousins. Important note – some of the best foods from my childhood are found in town and I spent the rest of the day eating myself silly.

The #1 best thing I had all vacation was this glass of soursop (guanabana) juice.

I never find soursop in the states but it will always be my favorite fruit. It’s sweet and almost creamy.

A while later I bought a fraco with milk (shaved ice with sweetened condensed milk).

I went with tamarind and passionfruit, more local flavors.

I only could handle half of it but that’s really all you need.

And for my final drink of the afternoon we cracked open a jellynut (aka a green coconut).

The water was more sour than I prefer, but I grabbed a long spoon and scraped out all of the sweet flesh.

That evening my parents and I headed back into town so we could eat dinner at Gladys’ Cafe.

I started with a slice of bread with butter.

And a bowl of callaloo (a thick soup made with spinach and okra).

My meal was the special plate, and it was exactly what I was craving.

Mac and cheese,

cole slaw,

rice and beans,

fried plantains,

and stewed chicken.

I could get past the bones to eat much chicken, but I stirred my rice and beans into the sauce and was in heaven.

We ended our evening with a glorious walk down the waterfront.

For nighttime entertainment I headed back to my high school friends’ apartment.

Vodka/something, x2.

Several old friends were there and I was so glad to get to see everyone. Adrien found his old year book which was perfect and hysterical. They were Adam’s grade, so no pictures of me, but I did see a few great ones of the husband!

Tuesday

Today I had to head back to Buffalo; which did at least mean a rendezvous with Adam.

The food situation today was pretty bad. That’s what 13+ hours in the airport will do!

In the St. Thomas airport I ate a johnny-cake with cheese.

On flight 1 I read this book.

In the Miami airport I wandered.

And got drawn in by this sign –

I actually ended up buying a very healthy sandwich.

As well as a very decadent sounding slice of cake.

The dulce de leche did not disappoint!

When I wasn’t eating on flight 2, I was reading.

After a quick scamper through Chicago I was on flight 3 starting my third book.

And before I knew it, I was home with the husband.

We stopped at Moe’s on the way home to pick up a quick and healthy dinner.

After my carb-filled day week I requested that they go light on the rice and cheese.  Topped with cilantro, green pepper, onion, mushrooms, and corn salsa.

Off to unpack I go!  P.S. It’s our fourth wedding anniversary tomorrow!