Tag Archives: tofu

All Sorts of Win

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My day has been like Charlie Sheen, all sorts of winning!  Seriously though, it has been one of those days that are just randomly fantastic.  Good workout, mostly good food, good times with the husband…

Win #1 of the day was the realization that music makes my workouts fly by.  My i-pod broke months ago and my parents gave me an IOU for a replacement in my Christmas stocking but it’s taken me a while to finally cash it in.  I got a nano, in lime green, engraved with my phone # and part of my favorite quote from Robert Frost.

“In three words I can sum up everything I’ve learned about life: it goes on.”

Once I got of Biochem this afternoon I headed straight to the gym, my new i-pod stocked with a new 30minute playlist –

  1. Sweet Light, The Chapin Sisters
  2. The Cave, Mumford and Sons
  3. Coming Home, Diddy
  4. Signal Fire, Snow Patrol
  5. Damn It Feels Good to Be a Gangster, Geto Boys
  6. Heartbeats, Jose Gonzalez
  7. My Dick, Dirt Nasty
  8. Somwhere Over the Rainbow/What a Wonderful World, Israel Kamakawiwo’ole

For 30minutes on the elliptical, random level 6.  “What a Wonderful World” is actually the song Adam and I walked down the aisle to once we were married, and when it came on I started to cry!!!  I had to elliptisize as fast as I could to make myself stop being embarrassing (double win!).

Once I was home and showered I headed out on errands with Adam.  Win #2 was the free coffee I picked up at Starbucks for Earth Day –

Seasoned with a big pour of skim milk and two sugars.

Our errands included a trip to the mall for Adam to get an eye check up, where I sat in the food court for an hour and wrote notecards like a weirdo.  I may have looked like a creeper, but I actually got a lot done.

Not a win, was the fact that we were busy straight through lunch and ended up not eating anything.  By 5:30 when we left the mall I was having a definite panic attack of hunger.  I ended up randomly grabbing this Liquid Taffy candy to split with Adam.

Such a win!  The texture of this was divine; a velvety, less chewy taffy.

We continued dessert before dinner by splitting froyo.

Fat free chocolate and vanilla twist, topped with strawberries, sprinkles, and granola.

Total win!

Dinner, not such a win.  It was poised to be good…

We headed to Taste of Thai on Hertel (an avenue with tons of good-looking restaurants and next to no parking), where we split our regular order – Pad See Eiw with tofu,

and Cashew Chicken.

The dishes had tons of veggies (our complaint with Buffalo Thai has been the lack of veggies), but that’s where the compliments end.  The renditions were painfully inauthentic, and way too salty to boot.  Fail!

But being with the husband is always a win.  Especially for the rest of the evening, for which our big plans include the latest Community and the splitting of two mini ice creams.

This day has been sweet, in every sense of the word!

What was your most recent #win?

Smoothie Sucker

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At least once a week I put “smoothies!” on our meal plan for breakfast.  I would say the ratio of smoothies made to smoothies listed is something like 1:10.  Why am I such a sucker for the allure of morning smoothies?!  They sound so refreshing and tasty, but I never actually have time to make one, leaving me breakfastless and cranky.

Thankfully today I packed a pretty breakfast-y lunch, so I pulled that out a few hours early.

A berry flavored Revolution Foods squeeze packet,

and a 2% Mango Chobani.

With a small coffee (that large cup is half full) with two creamers.

I loved the new fruit packet flavor (on sale at Buffalo Tops!) but I wasn’t thrilled by the new-to-me Chobani.  I was expecting to love it because Pineapple is so good, but the texture just seemed strange to me.

Speaking of fruit, we had a fun lab today – finding the ascorbic acid (Vitamin C) content of different food items.  It was an interesting lab; always nice to practice something that actually relates to my profession.  P.S. Tang has .023mg of vitamin C per mL.

I was a busy bee after lab, with work to complete, a trip to the health center, a date with the gym, and finally an impromptu lunch date with Adam.  I was at the health center for a required physical before I begin working in the hospitals during the Coordinated Program next year.  After I get a PPD test next week there will be nothing between me and clinical work!

Next up was the gym.  I’m not going to lie to you guys, this visit was hard!  I did interval sets on the treadmill, 1minute walking/3minutes jogging.  I hit 3miles just around my 9th set.  With a quick cool down for a total of 3.25miles and 35minutes.

Since I ate my lunch for breakfast, I made an impromptu lunch date with the husband.  Adam was my savior and drove my drippingly sweaty self home for a much-needed shower.  We set a timer as I got out of the car (he had to sit out in front of the house) and getting upstairs, undressed, showered, ready to go, and back downstairs took me 11minutes and 5seconds.  And I even made an outfit change!

Go speedy!

Yes, that picture is at Wegmans.  Yes, we do have a hot bar problem!

I know we should try someplace new, but we love all the options and the price is right.  I’d much rather take a bunch of little different bites than have one choice in bulk.  Today I got a random mix of tofu, chicken, and slaw,

with pretty much every kind of roasted veggie.

The veggies were fantabulous as usual, but I ended up leaving behind most of the other side; my slaw had ham in it!

It was great to spend some mid-day time with Adam, and even better to get to head back to school with some yogurt pretzels to munch on during my night class.

Having a snack definitely made the time go faster.

In no time at all we were home eating burritos.

It helped that I pre-made the filling yesterday so the burritos came together in a cinch.

We topped whole wheat tortillas with sautéed mushrooms and onions, black beans, corn relish, sliced jalopenos, and some shredded 2% sharp cheddar.

Then we pressed them in the George Foreman like what we see them do at Moe’s.

Plus a side of scoops tortilla chips with spicy salsa for authenticity.

Perhaps I should have saved this meal for May 5th?

And since I’m a bottomless pit, I’ve got a mug waiting for dessert.

I stirred hot cocoa mix into some 0% Plain Oikos, then topped with brownie crumbles and toasted coconut.  I haven’t tasted it yet, but I can pretty well guess that it’s going to be amazing.

I hope this means I’m all set up for sweet dreams!  But first, some reruns of “Iron Chef” on Hulu.

How often do you make smoothies?  How often do you purchase them out?

Often Blogged Activities

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We’ve reached the week’s end, but I suppose the weekend is more exciting to those of you who aren’t on spring break 😉

It’s my mom’s last day here, but we kept things low-key.  We did have fun introducing her to often blogged activities.  Like eating yogurts at home for breakfast.

I went with Greek Gods fig on the bottom.

Soooo good!  I don’t actually like figs that much, but this yogurt is my favorite.

We spent the day running all sorts of fun errands, like going to Target, buying groceries, and hitting up the post office.  We live large like that.  We did at least introduce my mom to the blog fodder that is Wegman’s hot bar.

I got bunches of veggies,

with sweet and sour chicken and a mushroom bun.

The afternoon was low-key, but come 5pm I was still starving!  My hunger has definitely returned.  I made myself a cocoa for the drive to dinner.

Dinner, by the way, was from Spicy Thai, and it was fantastic!  The three of us shared an appetizer plate to start.

Veggie egg rolls, tofu tod, tempura eggplant, and crab rangoon.  Yes, this dinner was rather fried.

For dinner Adam and I split cashew chicken,

and Pad See Eiw with tofu.

The cashew chicken was not our favorite,

but the pad see eiw was ridiculous good.

If you haven’t tried broad rice noodles yet you’re crazy!

And for dessert, we introduced my mom to the awesomeness that is mini ice-creams.

I went with Double Fudge Brownie.

All is right with the world.

Tomorrow we’ve got to head to the airport at an ungodly hour, and then we’ve got brunch plans and I’ve got a volunteering obligation.  I’ll be back another evening 🙂

Have you jumped on the single-serve ice cream bandwagon yet?

Flurry

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It feels like I’ve lost my blogging mojo lately; I’ve just been so wiped out with tiredness that I’ve got a case of writer’s block.  I get my worst sleep when I’m tired (thus compounding the problem) and so the last week has been a little blurry.  Last night was supposed to be my salvation but the downstairs neighbor’s dog barked long into the night.  <– I hate them.

Part of my blogger’s block is related to the fact that we are over Vegan Month.  O-V-E-R.  It’s not a “I want nachos and pizza” kind of thing, more a “I would feel healthier eating a turkey sandwich and scrambled eggs right now.”  It feels like lately we’ve been eating junk, or nothing.  I’m going to do a full recap at the month’s end but we consider the challenge both a success and a fail.

Today’s vegan eats, even though I didn’t actually have the energy to eat until after 3pm, were a success.

From the Co-op hot bar I had sweet tofu and grape leaves,

sesame rice with raisins and corn and kidney bean salad,

and red curry tofu and seitan hash.

I also had a Lemon Steaz,

and some potato chips.

Dinner came amid a flurry of cooking.

Tempeh Hashbrown Casserole from Eat, Drink, and Be, Vegan; subbed red onions for green onions and added tons of extra paprika –

Vegetarian Country Captain from “Cooking Light;” subbed raisins for currants, skipped the almonds, skip the rice, hold the cream –

The two dishes came together nicely, yin and yang of sorts.

I loved the sweet and savory mix, and pairing the veggies with potatoes instead of rice was great, because I hate rice.

Final note – I love the word flurry, don’t you?  Similarly, whenever my BioChem teacher uses the word slurry – a thick suspension solids in a liquid – it makes me hungry.

What are some random words that you like just because?  Mine are whimsical, twitter (before it was Twitter), bubble, and temperance.

Stimulating Conversation

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We are mere hours away from Friday!  Thursdays I have my morning lab and (sometimes) an evening Nutrition class, which is why I was on-campus, and not blogging, all day.

Adam and I both tossed and turned all last night, making Starbucks at absolute necessity this morning.

I got a grande soy latte with cinnamon dolce syrup.

For lunch I brought my corn and black bean pizza leftovers,

and a temple orange.

I stayed on campus for my 4+hour break to get work done, but I definitely also chatted with a friend for a long time.  Since we talked about memoirs, bipolar disorder, and bezoars, among other things, I’m going to count that time as educational 🙂

Adam couldn’t pick me up until after 7:30 and then we had to go to Wegman’s to do something about our empty larder situation.  We ended up grabbing hot bar and having a cafe booth date.  Random assortment of (Asian style) green veggies and tofu,

with a brown rice veggie sushi roll.

The husband and I talked about micronutrient absorption on our “date,” so I’d say I’ve covered my intelligent conversation quotient for the week!

We got groceries (good), drove all the way home before we drove all the way back to get the almond milk we forgot (bad), came inside and chipped my tooth removing my retainers (worse), and made this dessert (great).

Stonyfield Vanilla Soy Yogurt topped with peanuts and marshmallow topping.  Marshmallow topping is vegan; I’m not sure how I’d classify that new fact.

On the agenda for tomorrow is a 2-week late trip to the gym, please keep your fingers crossed for me that we don’t get the 10inches they’re predicting?

What’s your town’s weekend weather prediction?

Let There Be Light

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Okay, so I didn’t really do much work today either!  At least in the study sense, we did tackle some to-dos.  Really today was like my Friday, and the next two days are my weekend and my cram-like-crazy study days!

We had to tackle all sorts of not so fun stuff this morning, like filling our FAFSA and dropping stuff off at Goodwill.  My throat was feeling kind of funky so I never really got hungry for breakfast.  I did snag this grape leave from Adam’s leftovers.

And the husband and I split this Ring Pop.

There’s something wrong with my retainers (again, ugh!) so they’re out until Tuesday and it seemed like the perfect time to enjoy this leftover Valentine’s sweet.

Our next set of errands took us up to the Barnes and Nobel on Niagara Blvd, were we just happened to also pull over here –

There’s kind of a deficit of good Thai in Buffalo, so when we spotted Jasmine Thai we just couldn’t resist!

After a few quick modifications, Adam and I ordered our two favorite dishes to split.  Cashew Tofu,

and Pad See Eiw (with steamed tofu and without the egg).

Yuuuuuum.

True story?  I groaned every – single – time I took a bite of the broad rice noodles.  They are just so fricking delicious!  Chewy foods are my favorite and these are the ultimate doughy chew.

My only complaint about Jasmine Thai is that both of our meals were way too light on veggies.  Thankfully I took care of that by eating leftover sesame green beans in the car like a weirdo.

My throat still felt funny all afternoon so we postponed our dinner plans and I made myself a bowl of something creamy, cool, and sweet –

Banana Soft Serve.  Into the food processor went 1.5 frozen bananas, 2 Tbsp shredded coconut, 2 Tbsp honey roasted peanuts, and 1 Tbsp real maple syrup.

This dish is reason alone to own a food processor.  Buy one, try it, and then go tell Gena she’s a genius.

The rest of dinner is going to be a bag of this goodness –

Wondering about that strange picture?  Adam built me a light box!!!!

The inside (backdrop) won’t be done until later but I am so appreciative.  Between my lack of skill, my cheap camera, and our house’s awful lighting, there have just been too many factors working against my pictures.  Hopefully soon I can get a couple of nice shots 🙂

Blogging readers – do you have/use a light box?  What kind of camera do you currently use?

Day One of Four

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There are several reasons why I didn’t post yesterday, some good and some bad.

  1. We determined that I am injured badly enough from my fall that I should continue to take a few days away from the gym.  Aka, my ticket out of Grumpsville hasn’t arrived yet.
  2. The popcorn I had for lunch was not exciting, and I later found out that it wasn’t vegan either!  Sidenote – why does the ingredients list need to be split?  I didn’t realize “natural flavors” meant “milk proteins” until after I’d (finished) looked at the other side of the bag.
  3. My dinner was exciting, and vegan, but since it was part of a review I agreed to do for a new recipes app I couldn’t share the recipes with you guys.  Telling you in retrospect that I had home-made Asian-style slaw and sesame green beans with spring rolls is mean, but showing you the tasty pictures too would have been just cruel.

I technically have a four-day weekend (my school canceled classes on Monday and Tuesday) but since I have two tests and two quizzes next week, today was my last day to really relax.  I made the most of it.

We slept in and hung out all morning, then picked up a quick meal from the Co-op hot bar.

I got vegan mac and cheese, cilantro baked tofu, falafel, and a few pieces of Cajun sweet potato.

Everything was good, and I liked the pasta for what it was, but Adam and I both agreed that “mac and cheese” was a pretty generous label.

I also randomly included an orange cream soda with lunch.

My afternoon snacks included a serving of Newman’s Own Pretzel Rods.

Dipped in Cherry Coke Zero, of course.

And a Liz Lovely Lemon Coconut Cookie.

Adam (who has a normal weekend) was at the lab until late so we decided to cash in a Groupon and try out a new place for dinner.  Acropolis, a Greek place a few blocks from our apartment, had a 50% off Groupon going that I picked up a few months ago.  Tonight was the night.

Tonight was also the night for silly faces.

The lighting was terrible, assume that all the food was 20% better than it looks.  Actually, the lighting was great when we walked in but the minute we sat down they put on the awful “mood” lighting.  I hate dim restaurants.  Even before I had a food blog, who wants to eat in the dark?!

We ended up ordering a bunch of appetizers and sharing.

The only vegan things on the menu all happened to be the only things on the menu we were interested in, so I’m glad we picked this month to try it out.

I ate my fair share of grape leaves,

baba ganoush,

and lavash and pita bread.

The pita was the best I’ve ever had!  So nice to go on a date with the husband.

Now I’m supposed to be in bed, but the dog in the apartment below us is going crazy.  Instead I’m sipping on this Bolthouse Farms Vanilla Chia drink, and trying to think calm thoughts.

Good night (hopefully!).

NYC – Day 1

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Hello from Nyc! Our hotel is lacking internet so this day late post come from the McDonalds across the street.

I’m just using wifi though, we have real brunch plans at eleven.  For now I’m sipping a diet coke and this Tropical Revolution Foods Mash-Up.

Yesterday morning started with a pre-6am shower before we hit the road for our 8hour drive.

I started my car breakfast with an Empire apple, to put me in an empire state of mind.

This was the most sour red apple I’ve ever tasted! It was quite crunchy and good though.

Plus a blend coffee; ie 2/3 (regular) cinnamon hazelnut coffee, 1/3 (sweetened) English toffee cappuccino.

Coffee really fills me up so I ended up having just the apple for breakfast, but I did steal a bite of the husband’s peanut butter Snickers.

Holy yum! Such a good idea, candy manufacturers! Plus, each square has 125calories, pretty good for a dessert with protein.

We had a lot of hours to fill in the car, I poured through magazines and even painted my nails –

pretty good for 70mph! I guess keeping myself pretty is why I’m so spoiled; the husband stayed on driving duty the whole way!

Our hotel is right on 7th Avenue, which is fabulous for the price.  I’m used to sleeping in Brooklyn so it’s fun to dream in a new area.

You better believe our first stop was Pinkberry!

A small original tart with strawberry, mango, yogurt chips, and praline cream.

There were two spoons, but basically for show because I pretty much dominated it.

And our next stop was green juice.

Carrot, apple, lemon, cucumber, and spinach gets a huge smile from me.

Then we spent a couple of hours walking around our old neighborhood in Park Slope. It was fabulous. Sidenote: we are deliriously trying to pretend we are still local, so the underabundance of city shots is not due to a lack of fabulousness.

Among our old haunts was a quick trip to Watana, where we split Drunken Noodles with steamed tofu.

My plate, x2.

This was so good it hurt! Broad rice noodles are hands down my favorite food.

During the 20(short) block walk back to the subway we also shared a Curiosity Cola.

Quite good, like Coke but without the syrupy sweetness.

We are here for the weekend with friends from high school (Ian lives in MA – and his girlfriend lives here – and Gory lives in PA) so our next stop was meeting them at their train. From there we headed to Bon Chon for dinner.

Ian called it “the new hotness” but beyond that we didn’t know what to expect. It ended up being Asian meets fried chicken. With complimentary rice wine to start.

I ate a super spicy chicken wonton,

and for dinner I ordered the Soy Duk Bo Ki, a sweet rice cake dish prepared with fish cakes, scallions, onions and soy garlic sauce.

The fish and rice cakes were super chewy, it was a totally unique texture. Adam thought it was gross, but I happily devoured 3/4 of the plate.

Even better than good food was the chance to catch up with old friends 🙂  I wasn’t drinking, so I was in bed watching tv by 2, but the boys were out past 4!

I’m not sure what the plan for today is, but my ideal itinerary includes cupcakes!