Tag Archives: smoothie

St. Thomas; Tuesday Morning – Thursday Morning

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We’re here. We’re here, we’re here, we’re here!  We’re also busy; this will be a quick recap post.

Tuesday morning at the airport, Adam and I did a good job putting together breakfast from our packed snacks.  We split the Orange Cranberry Cliff Bar,

and shared sharp cheddar, baby carrots, and a gingergold apple throughout the morning.

Our flights went well, and on our layover I found a Salsarita’s for lunch.

(Delicious) chips with spicy salsa,

and a chicken burrito with black beans, a little bit of rice, corn salsa, red onions, medium salsa, and shredded cheese.

So tasty and fresh, especially for a plane meal!  I ate about half of everything.

Before we knew it we were in my childhood home.  Being handed homemade toffee,

and finding gifts on our pillows.

I could get used to this!  The husband and I did some wrapping of our own too.

Before we knew it, it was time for dinner.

Spicy chicken with whole-wheat linguine,

mushrooms and broccoli with sesame oil and toasted sesame seeds,

and mandarin oranges.

We ate all squished together in a clump, because someone decided to start a puzzle at the table 😉

For dessert my dad and I opened up these Klick Halva Truffles.

Adam went out (late!) with some of our guy friends from high school, but I stayed home rereading All But My Life, by Gerda Weissmann Klein and laughing at the notes I wrote in the margins while writing a 15page final paper on it.

Wednesday morning was all about dinner leftovers for breakfast.

And 10minutes of strength and stretch moves.  My goal for vacation is to (at minimum) get in a good stretch every day.

For lunch, we headed to Barefoot Buddha, my favorite restaurant.

I split a passionfruit smoothie with the husband,

and a bagel sandwich with my mother.

Yuuuuuuuum.

The rest of the afternoon was spent on errands, including finding a gloriously huge pile of Achie comics (donated to my mom’s library),

and getting all of our wedding rings polished.

Plus testing saved maple sugar cookies from Thanksgiving.

Out of the freezer, still good!

For dinner we headed to Island Time Pub with my aunt and cousins (2sets, one local, one visiting). The lighting was awful, but the dark did mean we got to enjoy these sailboat sail “trees.”

Adam and I split a Caesar salad, with green peppers and mushrooms added.

And a buffalo chicken pizza.

I had these two slices plus a third.

I also had two black and cokes with dinner.

After that I was the designated driver, so even though we were out with friend until almost 1, I stuck to diet coke.

This morning began with a workout. A good workout 🙂 St. Thomas isn’t exactly map-my-run-able and I don’t have a Garmin, so we are focusing on time instead of distance. We had my mom drive us down to the nearby beach so we could run (not that we ran I’m the sand, just near the beach). In the end we ran for 20minutes and walked for 18minutes. Then we slowly walked up the HUGE hill home; I’ll have to take a picture tomorrow. All total, 60monutes of activity, which felt great.

Breakfast was Greek Gods honey Greek yogurt, topped with some blueberries and banana.

I’ve spent the morning running errands with my mom, including a trip to school so I could write this post.

Christmas Eve is tomorrow, what?!?

What’s the best airplane food you’ve ever had? The worst?

I’m Done!

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For real this time – I’m done!  I’m done!  I’m done!

And, in further cause for celebration – I found out I scored a 93% with the curve on the Anatomy final, which means my final grade for the semester was a 87%!  And I think we did a great job on our presentation today.  Booyah!

This morning started off with a chocolate mint strawberry smoothie.

For two (I love that Adam likes these!) we mixed 2 cups of frozen strawberries and 2 cups of chocolate peppermint soy milk.  I know that picture is a little grim, but that what it’s like outside in Buffalo at 7am and 12*.

Our final presentation went well; not gonna lie, I think ours was the best.

Plus, I might have bribed everyone by brining in Tamarind Candy!

After a quick meeting I was free, free, free!  I spent almost an hour walking down Elmwood, just happy to be outside.  I can’t believe I don’t have class again until late January.  Or that I’m going to St. Thomas next week!

Lunch needed to be walking distance from the apartment, celebratory, and in my budget.

Chicken fingers drenched in Buffalo sauce?  Don’t mind if I do.

I scarfed this entire thing, got a bit sick to my stomach, and was totally in heaven.  All I need now are some sweatpants.

When does your holiday break start?

No Complaints About the Food

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Today was – – – tiresome?  It wasn’t a terrible day, but I certainly have a lot of complaints about it!  I woke up to the realization that I’m getting sick, I felt sick all day, we were so busy all day that I couldn’t study for Monday’s two finals, and in the midst of not studying I found out that I got a B in my Anatomy Lab…  Boo.

One thing I have no complaints about is breakfast.

Kath‘s oat smoothies are genius!  And my holiday twist was pretty darn smart too 😉  This was a leftover serving of oatmeal, 1 frozen banana, and 2/3cup Silk Soy Nog, with a healthy shake of nutmeg.

Mmm-mmn!  The nutmeg totally took it to Christmas morning.  So did these pepermint flavored Now and Laters.

And then I was out of the house for the rest of the day.  We had lots of errands and doctors appointments, all of which moved like molasses.  Adam has a birthday tomorrow (25!) and I’ve got an idiopathic bone lesion.  Fun.

Lunch from Wegman’s salad bar was a bright spot.

But since I didn’t eat “lunch” until 4pm my hunger was so out of control that this barely filled me up.

A slice of buffalo chicken pizza was soon to follow.

Not gonna lie, this slice of pizza was not cooked and I went ahead and ate it anyway.

Adam headed to a coffee spot to study after the grocery, but I knew my best course of action was to get myself into my pjs and tuck into a large bowl of vanilla bean with caramel sauce.

Yep.  I’ll be on the couch if you need me!

Nightmare Before Christmas

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There was no blog post yesterday because I was so exhausted that I bumbled around all day without really doing anything!  We set our alarms for 8am and at 10:00 the husband was shaking me awake and I had no recollection of turning off the alarms.  Finally the husband remembered – after I told him I couldnt’ study because I was too tired to lift my arms – that I had such a bad nightmare on Saturday night that my moaning and flailing woke him up.  I don’t remember that either, but he told me I looked pretty pitiful.

When I got up today, the idyllic scene outside my window was like something out of one of my nightmares –

Yes, it’s gorgeous.  But – that’s the kind of snow you make cocoa and cuddle by the fireplace in, not the kind of snow you walk 30minutes through to Organic Chemistry!

But after Sunday’s #fail I was determined to make the best of today; even though I woke up at 9:30!  I started my day with some good stretching.  Not gonna lie, then I started my day with this (after brushing my teeth of course!) –

Sorry I’m not sorry (thanks, Rachel), Cherry Coke Zero is my version of the dog with a barrel around its neck.

Then I dressed for battle.

I take the dull out of bundling! (Say that out loud for me, pretty please?)

Oh yes, those are children’s snow boots.

Even my boots couldn’t fully save my trek though, it sort of sucked 😦  When I lived in Brooklyn and everyone walked it was kind of fun, but here, where I’m the only one in the snow, it’s a bit embarrassing.  At least I never really felt cold, probably because I got so sweaty; galumphing is a good workout!

I got to school early to pick up a portfolio (100%, booyah!) and then used the space before class to try to make up yesterday’s lost study time.  While I worked I snacked on a serving of Kugel.

I also drank a medium skim gingerbread latte (half pumps) and got distracted talking with a friend.

During Anatomy (87% with the curve on Friday’s test, booyah!) I slurped down a Revolution Foods Fruit Mash-Up.

As soon as classes were over, and I confirmed with the husband that he could pick me up from school, I got my study on.  I’m disappointed in myself that I screwed around so much it took me until after 7 to finish my notecards.  I’m proud of myself that when I was done at 7 I headed to the gym anyways!

I took my notecards on the elliptical – 35minutes, random, level 6.

We got home close to 9:00 and I’m pretty proud of the dinner I pulled together – fruits, veggies, and dessert!  First was a green purple monster.

This bad boy was a blend of frozen spinach, frozen blueberries, orange juice, Silk Almond Milk, and honey.

I gave the husband the extra and he loved it as well (although his did have a little extra sugar blended into it!).

Next up was a taste of the South.

I randomly picked up this can of Hoppin’ John when it was on sale a few weeks ago.  I’ve never eaten (heard of) Hoppin John before so I pretty much stuck with the directions on the can –

I did a 1/2 batch (one can) topped with Applegate Farms turkey bacon, Sriracha, and a little brown sugar.

I portioned half of it into a bowl, and tried something new.

Pretty good, who knew I liked black-eyed peas?!

Dessert was “new” as well, but there was never any question about liking it.

Oh. My. God.

This, my friends, is a (half)-batch of Jenna’s Caramel Sauce.

Well, that’s what’s left of the batch after Adam and I got to it.  It has a deep, decadent flavor and is sweet and rich.  Make it, make it, make it, make it!

Eaten drizzled (liberally) over a small bowl of vanilla ice-cream with lots of sliced strawberries.

Really it was just an excuse to eat some strawberries 😉

Yum!  Quite a pleasing dinner indeed.

Now I’ve got to hurry to shower so I can get to bed like a girl with an important test tomorrow.

Have you ever tried (heard of) Hoppin’ John?

Just Like Jamba

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We got into bed after 1 a.m. last night so this morning was a little painful. Luckily I knew just the thing to get us through.

When we were in undergrad at UMiami, Adam and I developed a Jamba Juice obsession. I grew up on an island, we had rum huts, not smoothie shops! I poured through websites about the “underground” flavors (white gummi bear anyone?) and knew the calorie counts for my five favorite orders by heart, but my favorite were the holiday offerings.

Pumpkin was pretty good (my Pumpkin Pie Through a Straw is better though), but December was where it’s at. One year there was a mint strawberry smoothie that rocked my world and then disappeared forever. I know the combo sounds a little funky, but it’s magical. I check the website every holiday season but I’ve yet to see its return.

So when this West Soy Chocolate Peppermint Soy Beverage popped up on my grocery shelves (I actually bought this in October, but that’s another story) I had a delicious idea.

Mint chocolate strawberry smoothies.

For two (Adam loved his as well) I blended 2cups frozen strawberries, 2 cups chocolate peppermint soy milk and 1 vanilla Chobani.

A little sweet, healthy, and a lot magical.

During class I smacked on 2 servings of Sahale Snacks Valdosta Pecans,

and whilst cramming studying I also had a Cliff Spiced Pumpkin Pie bar.

A lunch with the perfect amount of fun and siety to get my through to my anatomy exam.

I also took my notecards on a trip to the gym.  I needed to be able to read the entire time, so I kept my workout low-impact but lengthy.

  • 35minutes on the elliptical, level 4
  • 25minutes on the treadmill, walking on an incline

I had a shocking amount of focus; I think the gym will have to be my new study spot for finals!

Then I took my Anatomy exam (ok, but not as good as I hoped), met with my Orgo teacher about my failing exam, and walked home in the cold. 

It’s time for a (much needed) shower and some (much needed) fun!

Do you live near a Jamba Juice?  What’s your favorite order?

Save the Second Bowl

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We had a great Halloween last evening, cozy and creepy, exactly as it should be.  Sitting on the couch, eating nachos, watching “Hocus Pocus;” pretty much perfect!  But I guess that holiday’s over…

Smashing pumpkins sans Billy Corgan aside, my excitement level was high this morning.  I knew in advance, breakfast was going to be good.

For the most part I tend not to follow blogland trends.  My cabinet is not stocked with chia seeds and I’ve yet to find the obsession allure of almond butter.  But when Kath describes something as “oat batter” I know it’s time to get on-board.

My smoothie contained

  • the 2nd serving of yesterday’s oats
  • 1 medium frozen banana
  • a splash of vanilla extract
  • 1 Tbsp maple syrup
  • ~1/2 cup skim milk

In addition to being tasty, this kept me full so long that I didn’t even want to eat lunch before I headed to class!  That’s not to say I wasn’t starving when I got home at 3:30 😉

I made myself a snack plate very quickly.

A sliced apple,

and 1.5 servings of Sahale Snacks Sing Buri Cashews.

I also ate a serving of these Pillsbury Sweet Moment Caramel Chocolate bites (free via coupon from BlogHer).

I wasn’t expecting to be a fan, but these were pretty good.  You know how sometimes cheap cakes have that granular sugar mouthfeel?  I know a lot of people find that gross, but I love it.  Anyway, these had that.

On a more serious note, I want to remind you to take care of your health.

In order to keep your boobs safe, I’ll give you a close-up of mine –

My mom sent me this “Save 2nd Base” shirt from a fundraiser she attended a few weeks back.  I sported it to school today, and I just wanted to remind my readers that you (or a loved one) should be feeling you up each month, for safety!  Just don’t try to give me a pink ribbon…

Did you get to watch Hocus Pocus this year?

Hot Bar Makes the World Go ‘Round

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Today was Study Saturday, sort of.  We were up waaaaaaay too late last night, and it shifted the whole day back.  At this point I am at least all caught up and ready to begin studying for my two tests next week.

We puttered around the house a bit in the morning and I made myself a Pumpkin Pie Through a Straw.

We didn’t have a lot of pumpkin leftover so I ended up having to add some ice for filler, which made it less tasty than usual but still pretty fricking tasty!

Around 11 we packed up our stuff and headed to Wegmans cafe for a study session.  Between our hot bar obsession and the fact the booths are perfect study session size, Wegmans is the perfect spot.  And we were jazzed to see that they had Halloween decorations up and employees dressed in costume!

Not gonna lie, lunch was still the most exciting part.

I got a random mish-mash of little bites.  Steamed broccoli and brussels sprouts,

wok seared veggies, bbq tofu, and sesame chicken and shrimp.

Full-bellied, we got a lot of studying done.  Except for the two hours we wasted on an intense conversation about the social construct of gender roles/child care/alimony.  <– dorks!

We got our weekly grocery trip in before we came home.  I had to spend a certain amount of $ in the bulk bins to use a coupon so I filled a baggie with assorted chocolates.

And downed them the minute we walked in the house 🙂  Think chocolate covered peanuts, pretzels, sponge candy…

On the agenda for tonight is a tasty, saucy (<–puns) dinner that’s my entry into a certain fun contest…..

Fright Night

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This Saturday has felt very holiday-esque. Technically, it was a holiday –

but I was feeling more Haloweenie. Perhaps because this has been looping through my head all day?

The husband was right, I am now a total “Nightmare Before Christmas” addict!

The day actually started rather early for a Saturday; I signed up to volunteer at a local health fair today and my shift started at 8am. Milkshake for breakfast? Don’t mind if I do.

I made my first pumpkin pie through a straw of the season. Just look at that perfect pumpkin pudding color –

I was pretty jazzed about it, clearly.

My volunteer shift was nice and easy, mostly stuffing gift bags and greeting people.  A lot of the other volunteers bailed so I ended up getting some one on one time with the president of the club; she is a senior in the program I hope to get into so it was great to hear her advice.

Pretty soon the husband picked me up and we headed to the cafe in Wegmans to get our study on. And our lunch on.

Scoop of buffalo and curry chicken salads,

and some green beans and roasted veggies.

I was still feeling super hungry after lunch but I didn’t want to waste any more time eating so instead I bought a coffee.

Half regular and half decaf pumpkin pie with skim milk.

We got a couple solid hours of work done too. And the grocery shopping too. Get excited about my dinner posts next week – I’m doing “Sandwich Week” and it’s going to be a lot of fun.

Not so fun? Our apartment is a frigid 64*. I drank a honey vanilla chamomile tea to warm up while I studied.

We had pumpkin pasta leftovers for dinner.

I swear, this stuff is even more amazing the 2nd day.

We ate an early dinner because just after 6 we piled into the car. We had season tickets to Darien Lake Amusement Park and today was the last night of Fright Night.

Adam and I ate a Divine milk chocolate hazelnut bar during the drive.

And I snacked on a serving of Halloween jujus while we explored the “horror.”

(Please excuse the terrible cell phone photos) There wasn’t a lot to it, but Fright Night ended up being a lot of fun.

Our favorite was the haunted house; I don’t scare easily, but they definitely startled me a bunch of times.

The real fun though was the 20minutes we wasted in the parking lot looking for our car 😉

Have you been to any haunted houses this season?