Tag Archives: greens

Craving Meat

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A man blogger can not live on bread popcorn alone, so I did make myself a lunch lunch around 2:30.

A toasted Bagel Thin with spinach, artichoke, hummus dip,

and a handful of baby carrots.

I also at a Rocky Road mini ice cream.

Clearly I’m on a mini ice cream kick lately.  I’m just going with it.

I had some plans for dinner – plans I tell you, plans dammit! – but then Adam called.  No he didn’t get home late this time, and I’ve decided that from now on I’m just going to cook dinner as scheduled and not wait anyway.  But when he did get home on time we would need to find the recipe for, purchase the ingredients for, and then bake coffee cakes.  For tomorrow morning.  Gosh darn it, husband!

I shouldn’t really complain though, he mostly did the cakes by himself and I got a dinner out on the town out of the deal.

We went to JP Bullfeathers, because I like their stoic looking bear statue.

After my carb-filled day I was ready for some meat. 

The Cowboy Burger from JP Bullfeathers is a turkey burger with bbq rub, melted cheddar, bbq sauce, and jalopeno poppers on top.  It came with a side of cole slaw.

The cole slaw was only ok (I ate it for the veggies) but the burger was fantastic and exactly what I was craving.  I pushed the bun to the side but otherwise it was devoured.  Meghann blogged about needing a meat fix too so maybe there was something in the water at HLS!

Sidenote – I almost never crave meat meat.  When I say I’m craving meat I typically mean turkey.  I’ve never in my life had a craving for lamb or pork.  Since I stopped eating mammals 13 years ago I crave a juicy burger once or twice a year but other than that I’m generally grossed out by the idea.

How often do you crave meat?  Are you an omnivore or a veg-head?

Yesterday

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Hello, there.  I wrote this last night and intended to post but Webster was being a psycho and it got too late.  It’s a good thing he looked like this for several hours this afternoon or I might have smothered him.

Since I didn’t eat very much on Monday, I woke up yesterday starving.  I turned to the tuna noodle casserole Adam made while I was away.

Good job, husband! 

This was tasty and it filled me right up so I could work on my Sabra/Foodbuzz contest post.

Many nibbles were taken during the creation of those recipes.

But I still had time for lunch when all was said and done.

A toasted Bagel Thin with spinach and artichoke hummus dip,

plus a bowl of watermelon chunks.

For dessert I made myself 2 s’mores in the broiler.
It’s a lot easier to ignore the fact that your puppy is puking up the carpet he devoured when you’re eating a toasted marshmallow.

I also ate a serving of Raisin Bran Plus later in the afternoon.

This was supposed to be fuel for a free yoga class but since it was canceled at the last minute this ended up just replenishing my saddle bags.

For dinner Adam and I split these nachos.

I specifically said “whole black beans please, no refried beans” but for some reason these were loaded with both.

I still ate my full share though so I guess I shouldn’t complain.

Moving to the present… I just got home from an orthodontist appointment and most definitely ate these cookies on my drive home.

They did impressions and I just can’t stand having that gross chemical flavor in my mouth!

Now I’m off to find some real food.  I’m also headed to school to run a session with some incoming freshmen.  Have a great Hump Day!

Sabra Substitutions Cocktail Party Recipes

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This post is my entry for a chance to win a free trip to the Foodbuzz Festival.  All of the Sabra products used in this post were provided by the Foodbuzz Tastemaker program.

For a chance to win a free trip to the upcoming festival, Foodbuzz tasked us with creating a cocktail party-worthy recipe using Sabra hummus.  But the zesty flavor of hummus would fit with so many dishes that I didn’t know which one to choose.  Indecisive to a fault, I just couldn’t limit hummus to one recipe; it has too much potential.  So instead I made a trio.

(Recipes to follow)

Chicks in a Curry, hummus deviled eggs.

Replacing mayonnaise with hummus in my deviled eggs base left me with a smooth but sturdy filling.  The sweet curry powder helps to brighten up the flavor.  These deviled eggs are the wiser, more exotic cousin from the East of the traditional American picnic fare.

Spinach, Chokes, and Chicks; spinach artichoke hummus dip.

It’s hard to improve on the traditional spinach and artichoke dip but this hummus-filled adaptation is just begging for a crudities.  The creamy texture and cheesy flavor are both elevated by the velvety garlic hummus.

Savory Surprise Hummus Cookie.

The love child of a cookie and a biscuit, these would be perfect for appetizers or dessert.  The texture is more cake-like than crumbly and the flavor is just a bit sweet.

All in all, I was more than pleased with hummus’ ability to adapt to these traditional dishes.  I’ve been sneaking into the kitchen for bites all day and I can’t wait to try the finished products out on my friends.

Chicks in a Curry, hummus deviled eggs

Yield: 12 servings; Prep Time: 20 minutes; Cook Time: 15 minutes

  • 1 dozen large eggs
  • 8 Tbsp Sabra Roasted Garlic Hummus
  • 2 tsp worcestershire sauce
  • 2 tsp sweet curry powder
  • (optional) paprika and roasted chick peas
  1. Place eggs in a single layer in a large saucepan and cover completely with water.  Place over high heat and bring to a rolling boil.
  2. Remove pan from heat and cover tightly with a lid as soon as the water reaches a boil.  Set covered pan aside for 15 minutes.
  3. Immediately after 15 minutes have passed, use tongs to carefully move the boiled eggs to a bowl of ice water.  Allow to cool completely, at least 5 minutes.
  4. Dry and peel eggs, removing shells completely.
  5. Slice each egg in half lengthwise.  Scoop yolks into a medium bowl.
  6. Add remaining ingredients to the yolks and mash with a fork until well combined.
  7. Use a spatula to move filling into a piping bag or a small plastic bag with the corner cut off.  Pipe filling into whites.  These eggs have more filling than a typical recipe but that is part of what makes them so fun.
  8. Top with paprika and/or roasted chick peas if desired.

Spinach, Chokes, and Chicks; spinach artichoke hummus dip

Yield: 12 servings; Prep Time: 8 minutes; Cook Time: 20 minutes

  • 5 oz frozen chopped spinach; thawed completely
  • 14 oz can artichoke hearts, drained
  • 1 cup Sabra Roasted Garlic Hummus
  • 1 cup shredded Parmesan cheese, 2 Tbsp reserved
  1. Preheat your oven to 350 degrees Farenheit.
  2. Wring out the spinach to remove as much moisture as possible.  It may be helpful to microwave it for 20 seconds or to squeeze between two paper towels.
  3. Place spinach and artichoke hearts together in a medium bowl.  Use a fork to mash for 1 – 2 minutes; this will help to de-clump the spinach and break up any large pieces of artichoke.
  4. Stir hummus and Parmesan (minus 2 Tbsp) into the vegetables.
  5. Pour the dip into a pie pan and use a spatula to spread evenly.  Top with remaining 2 Tbsp of cheese.
  6. Bake for 20 minutes.  Serve warm with chips and/or fresh veggies.

Savory Surprise Hummus Cookie

Yield: 2 dozen; Prep Time: 15 minutes; Cook Time: 15 minutes

  • 4 Tbsp butter, softened
  • 1/2 cup packed brown sugar
  • 1/2 cup Sabra Roasted Garlic Hummus
  • 1 large egg
  • 1 cup all-purpose flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  1. Preheat your oven to 350 degrees Farenheit.  Line two cookie sheets with parchment paper.
  2. In a large bowl, cream together butter and brown sugar. 
  3. Add hummus and mix until incorporated.  Add egg and continue to mix until smooth.
  4. In a side bowl, sift together flour, baking powder, and salt.
  5. Fold dry ingredients into wet, mixing just until combined.
  6. Spoon Tbsp-sized balls of dough into even rows on the prepared baking sheets.
  7. Bake 13 minutes, until lightly browned and firm to the touch.

Healthy Living Summit 2011 Mega Recap

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This post is going to be huge, so there are a few facts I want to establish before I begin –

* The Healthy Living Summit (HLS) was fabulous and I had a wonderfully fun time.  However, since I didn’t have internet all weekend this is going to be a monster post and I’m not going to include as many details as I’d like.

* I met and hung out with some amazing people.  So many, in fact, that I think it makes the most sense for me not to link back to anyone.

* I snapped a photo of every piece of food that went into my mouth but I wasn’t so good on people or places; I was too busy enjoying those things to photograph them.

Okey doke, let’s start from the beginning…

So, this happened exactly halfway between Buffalo and Philly –

Usually a picture of a flat tire would be followed by many four letter words but the only one I could think of was l-u-c-k.  My trip to Philly was greasy, two hours longer than planned and completely exhausting, but I actually started crying because I felt so grateful.  The things I am thankful for –

  • It rained 70% of my trip but not a drop fell during the two hours I was standing on the side of the road changing my tire.
  • My tire blew on a small side road and not when I was going 70 mph on the highway.
  • I was able to take off the nuts and jack up the car all by myself, and if the tire hadn’t been completely rusted to the axle I probably could have done the entire thing myself like a total badass.
  • The nicest man on earth not only stopped to help me out, but drove back to his house for the sledgehammer it took to get my tire off.
  • The nice man gave me directions to his nice friends’ body shop, where they replaced my tire and fixed me up for only $20.

Isn’t the world amazing?  Before the whole debacle I drank a guava Rockstar for breakfast,

and afterwards I shakily ate the half turkey sandwich with cheese and cranberry mayo that I packed from the Co-op. 

And I made it (with aching forearms) to Philly with time to shower and change before the HLS cocktail party.

The drinks, provided by Drink Chia, were super tasty.

This cocktail was a mix (I believe) of Drink Chia, strawberries, and vodka.  It tasted sort of like a bubble tea with mini bobba!

The food was pretty good as well.

I had a corn and crab fritter, a piece of pretzel crusted chicken, a few small bites, plus another piece of the chicken.

Everything was tasty but there wasn’t quite enough sustenance for dinner so a few of us ended up in the hotel restaurant for a late night snack.

I went with the s’mores mousse shooter.

Plus I scarfed up one of the Lindt truffles they brought with the bill.

It was a sweet end to the first day.

The next morning (Saturday) we were up bright and early for breakfast.  Cereal with skim milk,

an Oikos drinkable yogurt with a juicy plum – sidenote, I feel like I had food dripping down my face this whole weekend! –

and a much-needed coffee.

Around this point I realized I probably should be snapping more pictures like a good blogger.

Though I did snag a shot of me with two of my roomies.

I didn’t love the Quaker Smashbar provided on the snack break so I only ate half of it.

But I did love the RD Quaker provided as the key-note speaker.  She wrote a book on being a flexatarian and I loved her points about embracing plants more than avoiding meats.  In fact, all of the sessions were pretty darn informative and inspirational.

Before I knew it, it was time for lunch.

Side salad for greens,

quinoa salad, which had some sort of acid component that took it over the top,

and half a tofu sandwich on Great Harvest bread, squeal!

For dessert I grabbed a milk chocolate crunch Attune probiotic bar.

I had no idea these would be so delicious!  I was very excited to see some coupons in my swag bag.

After the sessions we went to do some city exploring.

Here are all my roomates,

and here is the Liberty Bell.

I’m glad we sight-saw in the way that we did, because our travels took us to Farmacia for dinner.

Yum, seriously just yum x 1000.  The wait staff was so sweet and accommodating of our 12-person party, the space was adorable, and the food was delicious.

I was ravenous and I think my heart actually skipped a beat when this bread and herbed butter were brought to the table.

I ate this slice times two.

Since it was a vacation I went with a John Daly to drink.

Sweet tea vodka and fresh squeezed lemonade, yes please!  A few people sipped my drink and we all agreed it was the best Arnold Palmer ever.

And then came the food.  Which was basically ridiculous.

I ordered the sweet corn and risotto croquettes.  Which came with garden veggie ratatouille,

and sautéed spinach that blew my mind.  It must have been the butter sauce that was floating on my plate.

The spinach was the best thing I ate all weekend, but the croquettes were perfect too; crunchy and creamy all at the same time.  I ate 1.5 croquettes and all of my veggies and was basically in heaven.

You know I have to get self-serve froyo if I’m in a new city.

I got peanut butter, cream cheese (!!), and tart, topped with all the berries, caramel sauce, and sprinkles.

Fueled by sugar, a group of us stayed up until practically 3am!  Normally a 3 am bedtime and 8 am Sunday workout would feel brutal, but I think I was too excited to be tired.  I don’t have any pictures, but I did participate in the HLS 5k.  A huge group walked/ran around the city including the Rocky steps.

When we got back it was time for oatmeal.

Topped with flax, cinnamon, and walnuts.

I also had about a billion mugs of Tazo Earl Grey tea with skim milk.

I am completely obsessed (I stole a few packets from breakfast!) and need to buy this asap.

After the festivities wrapped, a group of us did some more exploring around Philly.

This is what happens when you give bloggers a group photo-op –

For lunch we sought out Philly cheese steaks.  I found success at the Basic 4 Vegetarian Snack Bar.

This monster was vegan, but there is basically no way that the traditional meat sandwich could be better.

I left a lot of the bread, but gobbled up the “meat” which was crunchy in the most pleasing way.  Such a great way to end the weekend!

Around 2 I made my final goodbyes and headed out.  Though I did stop at Whole Foods for an Argo Tea Mojitea for the road.

It was very tasty, but my next two drinks were much more telling.  A grande white mocha coconut frappuccino with 2 extra shots of espresso.

And a huge diet pop with a splash of cherry coke.

Can you say exhausted?!  But I made it home in one piece and had a wonderful weekend to boot!

Did you attend HLS?  What’d you think?

Gotta Get Packing

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This day has been pretty random thus far.  When I woke up at 7 feeling more like the evil witch than Sleeping Beauty, I knew I’d need to sneak in some more sleep before my 7 hour drive to Philly tomorrow.  So I stayed in bed until 10:30 and multitasked walking the dog with my trip to campus to drop off the study materials.

When I got back home there were slim pickings for lunch, but I made do.  The second serving of creamed spinach from last night.

Adam wouldn’t eat it because he’s crazy but I thought it was very tasty, even leftover.

Plus a yogurt bowl.

I whisked together 1/4 cup Plain 0% Stonyfield, 1/4 cup fat-free ricotta, 1 Tbsp brown sugar, and 2 Tbsp So Delicious Vanilla Coconut Milk.  Topped with 2 sliced plums and a dusting of cinnamon sugar.

Delicious.  I think adding the milk was key, fat-free ricotta is pretty dry.

For dessert I used the broiler to make s’mores.

Gah.  They were no S’mores Brownies, but still delectable.

On the agenda for the rest of the day –

  • prepping food for Adam this weekend
  • cashing in a Groupon for a facial(!!)
  • packing for HLS!

Birds Eye Blue

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Tonight, we dined in the future!  Well sort of, we tried the new Chef’s Favorites line from Birds Eye that won’t hit stores until September.  I was sent an exclusive free trial to sample as part of the Foodbuzz Tastemaker program.

Initial thought – I think this line is a wonderful idea.  Each bag contains two servings and cooks in the microwave in approximately 5 minutes.  The veggies are flash frozen and the ingredients are mostly natural, 99% just like a home-cooked meal.  The meals cook right in the bag, so you don’t have to dirty any dishes or really do anything.  Two bags come together to make a nice meal (with a protein ideally) in approximately 10 minutes, and those 10 minutes are basically hands-off.  All of which is to say, if you have a few of these in your freezer there’s no way to say “I’m too tired for dinner, let’s get take-out.”

On the left is the Lightly Sauced Mushroom and Green Bean Risotto.

It contained a few iffy ingredients (xanthan gum, modified food starch, maltodextrin) but overall was like what I’d make at home.  The taste was pretty similar to what I’d make on my own (after way more work!) too.  Not the best risotto of all time, but very creamy and with a good ratio of rice to veggies.  Each serving had 170 calories, 5 grams of protein, and only 18% of your allotted sodium.

On the right is Lightly Sauced Creamed Spinach.

This was nice and creamy though the spinach did have a little bitterness.  Each serving contained 90 calories, 3 grams of protein, and only 14% of your allotted sodium.

Together, this made a tasty meal.

Wins all around, I say.

The calories in dinner were pretty light though (~270), so I supplemented with beer.

Abita Strawberry Harvest Lager is in my top five for favorite beers.

We also had j-e-l-l-o for dessert.

This afternoon I made up a box of pina colada jello with half water and half club soda for some fizz.

‘Twas good.

Two final notes:  1 – We are currently half way through “Blue Valentine” and I’m loving it.  All this point I can’t decide if it’s really hopeful or really sad, maybe both.  2 – Webster’s godmother asked for a picture that shows how big he is –

Family and Froyo

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As you can probably guess from the title, we had a good Saturday. Of course Saturday got off to a ruff start when our neighbor’s dog parked from 1-2 am. No not a peep from Webster, he doesn’t bark, seriously. He did get us up at 4:30 for a quick pee walk though; good thing he’s so cute!

When we got up for real around 8 we took Webster on longer, 50 minute (round trip) walk to the lake.

He got a break in the middle while I tackled these –

I can tell you that there are 41 steps there because I counted while I ran up and down them. Actually, I walked down and sprinted up for 15 minutes of cardio, gasp, gasp! Good thing I had such a nice view.

I made some sludge for breakfast.

1 frozen banana, ~ 3/4 cup frozen spinach, 1 scoop chocolate protein powder, and ~ 1 cup So Delicious Vanilla Coconut Milk.

The flavor combo was good but the spinach didn’t blend all the way and I don’t like chewable smoothies! Sort of like chewable vitamins, which I swallowed whole for months before my parents realized I could switch to big girl vitamins.

After a quick shower we got on the road to Ohio for our niece’s sixth birthday party. Adam’s entire family made it for the festivities and I’m so grateful that our friends agreed to puppy-sit for the day so we could go.

Also exciting? They have froyo in their town!!!

I got ~ 1/2 cup of cake batter and dulce de leche swirl, topped with butterfinger, skore, coconut, sprinkles, and hot fudge.

Gah, froyo, we need you in Buffalo!

Sidenote – remember how I said I wish I was more preppy?  This outfit is like what would happen if that ambition threw up all over me.

It’s hard to top self-serve, but we had a wonderful time at the party. We don’t get to see Adam’s family (or mine) as much as we’d like.

I lunched on party food.

Fruit salad with tasty mango,

part of a turkey sandwich with l, t, m, and c (mayo and cheese),

and a small slice of pizza.

After presents and singing, we also had cake.

I split that piece with the husband; cake – Adam, icing – Emily.

A loooooong (not really, but it sure felt like it!) car ride later and we were kissing Webster.  He actually hasn’t pooped since we picked him up yesterday and I’m getting sort of worried.  He has one more day to drop some kids off at the pool before I’m calling the emergency vet.

It was after 9:30 when we got home and I might have had a bit of a mini meltdown about how hungry I was.  The situation was not helped by our exhausted puppy making us feel too guilty to use the microwave.  The situation was helped greatly by Adam’s announcement that his mom slipped him money for dinner.  He’s out picking up a feast while I blog.  Recap to come in the morning.

Does your town have self-serve froyo?

I Made Coq Au Vin!

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What a day; I’ve been a busy bee since literally the minute I got out of bed!  I realize I didn’t do anything major – and most of you have jobs – but lots of little things added up and I feel accomplished and exhausted.  I don’t loving doing one long post a day but that will probably have to be the schedule once school starts anyway.

I had a scary doctor’s appointment across town this morning which meant I got to drive along the water.

I also got to eat breakfast in the car, in the form of an 18 Rabbits Cheeky Cherry Chocolate Granola Bar.

This was awesome; the perfect amount of chew with a little bit of tang from the cherries and a little bit of sweet from the chocolate.  Plus for 240 calories this was very filling.  I know I live for Cookie Dough Balance Bars and Chocolate Coconut Covered Lara Bars, but when it comes to straight up granola bars 18 Rabbits takes the cake oat.

My doctor’s appointment wasn’t fun, but it wasn’t as scary as it could have been.  I had a bump on my hand that needed a biopsy so 2 needles, 1 scalpel, and a band-aid later I was done.

It hurts a bit, but felt a little better once I could get home and pretty it up.

Did you know we only have children’s band-aids in our apartment?  I’m going to hit up a drug store tomorrow but Adam’s going to have to wash my hair tonight because those cuties are not water-tight.

On the way home I stopped at the gym to complete a workout session for the study I’m participating in.  We fuel with three different drinks and then walk on the treadmill for and hour at our heart rate range and take some notes on exertion levels.  Today I fueled with this 24 oz mystery beverage that I believe was water and apple juice.

I walked on the treadmill at a 5% incline for an hour and 2.9 miles.

I had to hurry to shower when I got home because I was meeting friends, but I was heading back to the gym after lunch.  It was the perfect time to try out the Champion tank every blogger’s been raving about.

I picked this up at Target the other day and I’m in love.  You know I’m all about the blouse-tank.

This may be my new favorite top for play and workouts; it was so comfy.  Plus, two different homeless guys stopped me to tell me I looked hot, so I’m giving this two thumbs up.

For lunch I met up with a few school friends at Coles.  It was so great getting a chance to catch up with a few people I haven’t seen all summer.  I ordered off of the specials menu.

A sandwich of grilled salmon in a sweet glaze with pickled veggies, and french fries.

This was okay, but the sauce was oddly sweet.  The best part was actually the spicy mayo which wasn’t even mentioned on the menu.  I ate about 2/3 of everything.

After lunch I headed back to the gym for my real workout: a running session on the treadmill.  It was pretty hard (being fat isn’t fun!) but I made myself stick to the same goal as Sunday of minimum 5 minutes running, maximum 2 minutes walking.  I did 4 miles in 42 minutes, 22 seconds.  Seven miles in one day probably wasn’t my best idea though, my back is killing me.

I was starving when I got home and dinner took for-ev-a so I ate a few snacks while I cooked.  Watermelon chunks stolen straight from the big container.

And two servings of Trolli Soda Poppers.

P.S. These aren’t bad, but they’re no gummi cola bottles.

1.5 hours later – seriously – it was time for dinner.  I made Coq au Vin!

Casey (who I had an obsessive girl crush on) made this during Top Chef and I’ve wanted to try it ever since.  I used Cooking Light’s Easy Coq au Vin recipe and my only changes were subbing in turkey bacon and using chicken breast instead of thighs and drums.

This was very good, but I’m not sure it was quite good enough to excuse the long cooking time; we’ll have to see how it does as leftovers.  At least the multiple sessions of simmering gave me time to handle my to-do’s around the house.

For my greens I made a tasty side salad.

A romaine base with Newman’s Own Light Cesar, roasted edamame, and roasted buckwheat groats.

The groats might be too savory for yogurt but I think they’re my new favorite salad topper.

I’d like to say I’m going to bed now but Adam’s still not home and I can’t wash my own hair.  But since my husband’s been at the hospital for upwards of 12 hours I guess it’s hard to complain about my day!