Winner Dinners

by Emily

I thought it would be fun to share a few of our more successful dinners from the past week. Working every day has meant that my lunches have been lame, but somehow my increased work schedule hasn’t killed my dinner motivation yet. There have been some great breakfasts and snacks too (example – we tried the very famous Paula’s Doughnuts for the first time the other day) but my camera hasn’t been handy for those!

~Smoked herring salad with soft pretzels.

I bought these Smoked Herring Kipper Fillets from Trader Joe’s on my last trip to Ohio and they were flipping delicious. I’ve been having a hard time with animal proteins lately (the texture has been throwing me) but these were so smokey good that they went down easily.

For the salad Adam and I split the can, mashed with mayo, pink salt, and green pepper and carrots shredded with the finest side of our grater.

The pretzels were consumed with a copious amount of yellow mustard. We also had pudding for dessert but I didn’t take a picture because we ate it straight from the mixing bowl.

~Hot dogs with ketchup and kraut.

We had our dogs a day later than planned, on Tuesday, because I ended up spending Memorial Day in bed. Literally the whole day; we brought in the laptop and became newly obsessed with both “Arrested Development” and “Fringe.” This meal was worth the wait though.

Applegate Farms turkey hot dogs topped with ketchup and sauerkraut,

served with roasted asparagus and a new Ruffle’s product called Crispy Cheese Fries.

The “fries” were about as good as you’d expect (not very) but the turkey hot dogs were amazing. I did not grow up eating hot dogs so there’s no nostalgia here, but I found this meal to be very pleasing.

~Turkey reubens with roasted broccoli.

We had to use up the rest of the sauerkraut from the hot dogs and what better way to use it than on toasty turkey reubens? Wegman’s bakery rye topped with 1000 island dressing, sliced turkey, slices of provolone (Adam hates Swiss), and sauerkraut, then pressed the sandwiches in our George Foreman grill.

Plus roasted broccoli on the side.

Tonight’s dinner is going to be a, much less healthy, plate of cheesy fries. I’m off to get them out of the oven now!

15Apr2013

Today

by Emily

Some of the things I thought today –

Man, it has been a looooong time since I last blogged.

I made the right decision. Part of the reason I’ve been blogging AWOL is because I was making a giant, life-changing decision and I’m ~~pretty sure~~ positive I made the right one.

The end of this semester is going to be insane. We have two business plans to create in the next month and we were told to expect 40 plus hours of work each week on top of our clinical hours.

Some of the things I did today –

Went to my first day of clinical practice in long-term care.

Took a glorious, 70* walk on Elmwood with my husband.

Attended night class. With the curve I scored a 100% on the first exam!

What I ate today –

A mealy apple.

A packet of Artisana Cacao Bliss.

Chocolate Almond Coconut Clif Mojo Bar.

A low-fat strawberry milk.

A (salted caramel chocolate nougat) candy from the latest Yumvelope.

Veggies from Globe Market, ~.25 lb each.

Thai carrot salad,

and Greek vegetable salad.

Lays Chicken and Waffles potato chips.

Dinner.

Amy’s Alphabet Soup,

and a soft pretzel with yellow mustard.

I also thought a lot about the tragedies at the Boston Marathon today. If you or anyone you are close to were effected, please know that you are in my thoughts.

1Apr2013

Choco-Cherry Love

by Emily

I’ve been skipping breakfast on most of the early mornings of my internship without incident, but today I ran into issues. After a week of eating breakfast – giant, glorious, egg studded breakfasts – my body rebelled at today’s sudden fast. I spent the first hour of my morning light-headed and nauseous, crossing my fingers that I wouldn’t pass out while reading charts. Yuck.

All that is to say, I drank a regular sugar Pepsi for breakfast (I felt better almost immediately!), after breaking out in a very embarrassing cold sweat while talking with a doctor. No photo because I was in a hurry to get back to work.

Lunch was nutritionally lame as well; I ran out of time to pack food this morning.

At least the hospital cafeteria has good pizza.

When I got home this afternoon I made myself a Choco-Cherry Smoothie.

1 heaping cup frozen sweet dark cherries // 1.5 heaping Tbsp Navita’s chocolate Protein Smoothie Mixer // 1 Tbsp U-Bet chocolate syrup // ~1 cup Silk Vanilla Unsweetened Almond Milk.

It had so much potential but sadly my smoothie had absolutely no flavor. It was basically ice water! I’m not sure where I went wrong, but I drank the whole thing any way to get in the nutrients.

I spent my afternoon working on my thesis for the history class I’m taking this semester. I am not enjoying having to write an actual paper; it’s been awhile! I am hoping to plug away over the next two weeks though and get it done a little bit early so I can get it off of my mind.

I ate baby carrots with blue cheese while I worked.

The perfect snack.

I spent the evening in night class. We talked about the Holocaust today, which felt like a throw-back to my first time in college. Did you know – when I thought about getting my Masters in English I planned on writing my thesis on Holocaust literature?

Then I hurried home to squeeze in a few episodes of “Battlestar Galactica.” I enjoyed a sliced banana with peanut butter while I wrote this post.

I’ve decided I’d rather paint my nails – a gorgeous, sparkly pink! – than eat a grown-up dinner, so that’s all she wrote.

Can you skip meals or does it make you too queasy?

26Mar2013

Charleston, Day 1 And 2

by Emily

Hello from the South! I’m blogging in a spring-ish 50-something degrees (it’s better than Buffalo!). Actually, I’m blogging from Adam’s computer this trip, so I’ve got to keep things quick. We are having a terrific, delicious time.

Breakfast day 1 – brunch at the famous Hominy Grill.

I got a(n extra spicy) bloody mary.

And a bowl of she crab soup.

Charleston is famous for its she crab soup; this bowl was super creamy and loaded with pieces of crab. I adore anything with sherry.

We ordered a piece of buttermilk pie for the table.

But it was much drier and less custard-y than we were hoping so we all just took a small taste.

It was a rainy first day so we did lots of inside and driving activities. We got in some good sight-seeing and scoped out a few spots to hit up during the rest of our trip.

One of our stops was Whole Foods for stocking up on goodies. <– chocolate coconut butter packets, it’s good to have you back in my life!

There was froyo next door.

I didn’t really love any of the flavor offerings so I got a small cup of cheesecake yogurt with tons of popping boba.

Can’t go wrong with boba.

We went to Hyman’s Seafood for dinner and they brought us complimentary hush puppies.

Best hush puppies ever; they had the perfect amount of sweetness.

We also started with fried pickles.

Lots of fried food in that dinner. I got french fries as my side,

with steamed shrimp.

Every component of my meal ended up smothered in tartar and cocktail sauce. I’m a girl who loves her condiments.

I was exhausted by the end of the day and crashed into bed hard. Let’s pretend it was the 20 minute stationary bike ride I started the day with, and not the heavy dinner!

Day 2 we skipped the gym and slept in. Instead I made it a healthy morning by starting my day with an apple.

Then we headed to Bakehouse for breakfast.

The offerings were as delicious as the space was adorable. The cookies and bars looks amazing but the closest we came to them was splitting a caramel marshmallow.

I also did a toasted marshmallow cappuccino.

Adam and I shared breakfast.

We had a mixed berry scone.

And a piece of Greek turkey strata.

It was a great breakfast.

We spent our second day exploring on foot. King Street and Meeting Street provided lots to look at.

We even got to see dolphins!

I couldn’t get a picture to save my life, but we saw lots of waving flippers and even a mama/baby combo.

Tastes from the day included…. Praline,

a drop of the spiciest hot sauce available (I stuck a toothpick in it and touched it to my tongue; I honestly didn’t think it was that hot!),

honey,

an Earl Grey macaron (<– squeeee!),

a KIND bar,

and some watermelon Zots from one of the many old-time candy stores.

All good, but I am definitely a lunch eater; when we got back to the hotel to change for dinner I was starving. Enter the perfect snack –

Diet coke and Cacao Bliss? Yes please!

But I sure was glad I saved room for dinner. We had an incredible Southern meal at Magnolias.

Bread with ridiculous cream cheese herb butter came when we sat down.

And we ordered a pimento cheese plate to start.

Sadly, the cheese wasn’t quite as sharp as I was hoping for, but everyone else at the table loved it. Pimento cheese was at the top of my to-do list for the Southern vacation though, so I hope to try again tomorrow.

I ordered a Bellini to drink (champagne/peach nectar/and a touch of grenadine),

but ended up swapping with Adam halfway through for his vodka/creme de cassis/pineapple juice martini.

For dinner I went with the “Fresh, Local, and Vegetarian.” You can’t go wrong with a name like that!

Sautéed spinach, fresh corn salad, roasted carrots, fried green tomatoes with jalopeño pimento cheese, and mashed potatoes.

We were too stuffed for dessert, though the menu listed a cream cheese pecan brownie with white chocolate ice cream that I’ll probably be dreaming about!

In fact, I’d like to be dreaming now; goodnight!

Have you ever been to Charleston? Is there anything we just can’t miss on our last day?

23Mar2013

South Carolina

by Emily

After a long day of travel, we are in Charleston! Our spring break matched up with my parents’ so we met up for a few days of fun. I’ve never been to Charleston before and I am very excited to explore.

Our flight wasn’t until 4 pm so we had a nice easy morning to pack and say goodbye to the dog. I made a sweet bowl for breakfast.

0% plain Greek yogurt, 1% large curd cottage cheese, sliced plum, fresh blackberries, and maple syrup.

We were a bit rushed in the afternoon (you know I waited until the last second to get ready!) so I saved lunch for the airport. Cherry tomatoes and baby carrots dipped in Greek yogurt asiago artichoke dip.

Plus cheese popchips shared with the husband.

And the last serving of quinoa dark chocolate for dessert.

Our flights were stupid (I hate Delta) and we ended up with a lengthy layover in Atlanta. We took advantage of the time and took a nice looooong walk. The movement was great, but then unfortunately I cut it too close to buy food-food.

Cheetos and a peanut butter strawberry KIND bar (and free pretzels), dinner of champions.

And now we’re here. Wheee!

18Mar2013

I Forgot A Title Again!

by Emily

It is problematically late, but tomorrow’s exhaustion will definitely be worth it. I spent the first half of the day cuddling in bed with husband. Literally, the first half. It was fabulous. Then we went to lunch and ran a few errands, and I spent the remainder of my day working on a giant project for my internship. I am 100% finished with it, wahoo!

Brunch from Pano’s.

Chicken slavaki wrap,

with french fries.

I ate half of each. I’d been craving french fries like crazy but the sandwich wasn’t as exciting. Not bad, but I’m just not that into chicken; the feta made it.

Iced coffee with Silk Unsweetened Vanilla Almond Milk and sugar.

The coffee was salted caramel flavored from Wegmans and it was yummy. I have a little bit of my cup left and I’m looking forward to it for breakfast.

A giant bowl of Lays’ Chicken and Waffle Chips.

This finalist flavor was pretty good; the flavor was definitely “chicken.” Embarrassing sidenote – I was talking with Adam about the dog and I heard “I usually just shake my bag of chips at him,” come out of my mouth. The juxtaposition of usually with my bag of chips may have been my come-to-Jesus moment about how fat I’m getting.

At least nibbling does help me focus on work; I am 80% more productive with food next to my laptop. Final snack plate.

Honeycrisp apple,

with ~1/2 serving of Alter Ego Quinoa Dark Chocolate.

The chocolate was fun. I’m excited to have Adam try some because he adores quinoa.

Dinner was a bit of a failure. I sautéed frozen carrots and Wegman’s Japanese Stir Fry mix with a packet of Naysoya Shirataki Fettuccine in canola oil, then tossed in a serving of my peanut sauce and let it get nice and crispy.

Sauce was great. Veggies were great. “Noodles” were slimy and terrible. I ate ~half then gave a bite to Adam who promptly spit his chewed-up mouthful back in my bowl.

It ~~was bedtime two hours ago~~ is time for bed!

25Feb2013

Day One Of Thirty? {Again}

by Emily

Complaints first – The chance for 8-hours of sleep passed before I even started this post. All of my end of internship assignments are due on Friday and I’m freaking out. I ate two snacks after dinner and I am still flipping hungry.

Complaints aside, it wasn’t a bad day. We got lots (and lots) of shipments at work so I was nice and busy.

The morning started with smoothies.

For two: 1 Thai young coconut, ~1 cup frozen blue/blackberries, 1 medium frozen banana, and 2 Tbsp Hey Shuga! <– don’t forget, you still have another ~hour to enter my giveaway!

I didn’t have a lot of time for lunch so I kept it simple. A Garuka Bar (from my yumvelope).

The sweet peanut butter coating was addictively good; I planned on snacking on it throughout a task but every time I tried to walk away I took another bite instead!

I also had a Fage 0% Greek Yogurt with Cinnamon Apple Raisins.

The flavor isn’t listed on the Fage website and I’ve only seen it at Target. The apple compote was good, but nothing can really compare to the pure decadence of the honey and strawberry flavors.

I only had an hour between work and night class so Adam and I cashed in a coupon for Subway for dinner.

6 inch turkey with lettuce, tomato, green pepper, banana pepper, red onion, and honey mustard on Italian herb and cheese bread.

I knew my sandwich wouldn’t quite fill me up and I shared this peanut butter spoon with Webster when I got home.

Then I also had a plate of baby carrots with the last of some smoked gouda spread.

And a bag of Smart Fries.

I ended up dipping my “fries” in yellow mustard. And then I had a big glass of water; methinks I’m a bit dehydrated!

11Feb2013

And A Class To Go Before I Sleep

by Emily

My mom texted to check on me after I didn’t post last night, but I promise I wasn’t snowed in/buried alive/on a bender – I’ve just been busy! Monday wasn’t quite as crazy as Sunday, but I am getting this post up early before night class so I have some tiny chance of painting my nails this evening. If I miss another holiday colors polish opportunity I will be so sad.

Sunday I ate this Tandoor Chef Vegetable Pad Thai for breakfast.

Not traditional “morning food,” but one of the best frozen entrées ever. It is a little calorie-dense at 490kcal a package, but the texture and flavor makes it taste like a splurge and not a sad frozen dinner.

I tried to take a cup of my latest impulse purchase to work with me, but ended up passing Adam my glass after one sip.

I love Silk’s almond milks but I think I am just not a soy milk girl; this had such a strong aftertaste to me. Thankfully the husband enjoys it so our carton won’t go to waste.

Adam and Webster picked me up from work, and we got this box from the co-op hot bar on the way home.

Vegan “cheesy” pasta and 3 stuffed grape leaves, shared 70-30 my favor.

We also split this Opal apple.

It is fun to try new varieties, but we probably won’t get this one again for the increased price versus “regular” apples.

I was tired from work, and really didn’t want to go to the gym, so I bribed myself with this Justin’s Chocolate Almond Butter packet.

That stuff is just chocolate frosting, I swear!

At the gym, I finished my first week of CT10k workouts. 4 minutes walking/1 minute running, x 8. Except I shouldn’t listen to Fiona Apple while I run because I’m obsessed; I ended up running for 10 minutes straight in the middle of my workout.

Dinner was all over the place, but the components were all good. A handful of baby carrots.

Pizza crusts stolen from the husband.

A bit of Chocolove Currants and Almonds in Dark Chocolate.

Who knew I loved currants? They definitely helped break up the intensity of the bar.

Finally, we made tasty smoothies.

Thai young coconut, frozen banana, frozen blueberries, and a bit of brown sugar.

Adam has recently decided that he is obsessed with Thai young coconuts, so expect to see more of these. Especially since our coconut was so exciting – it was pink!

Apparently it’s a common variation relating to the varied levels of phenol found in the coconuts.

Today I grabbed a Coconut Chocolate Chip Clif Bar for breakfast.

I attended a workshop on TPN in the morning so I got to eat in the hospital rather than my car, which was nice.

Lunch was another tasty black-eyed pea salad.

Black eyed peas with bread and butter corn, green pepper, smoked almonds, and green Tabasco. I made a big batch so my lunch for the next two days is already packed.

With a serving of the dark chocolate for dessert.

And when I got home I ate a pear.

I took care of a few things for school when I got home from the hospital, and sudddenly I was starving.

Dinner was pretty lame, but I’m in a hurry trying to get to school so I can finish some reading before class.

And lame doesn’t mean it didn’t taste good!

A box of Health is Wealth Asian Spring Rolls,

with a dipping sauce of chunky peanut butter and Smart Balance Light.

Mmmmmmn!

P.S. – You can still win! Comment on this post before midnight for a chance to win a copy of the “Petite Treats” cookbook.

Eating Chalk

Tag Archives: carrots

Winner Dinners

Today

Some of the things I thought today –

Some of the things I did today –

What I ate today –

Choco-Cherry Love

Charleston, Day 1 And 2

South Carolina

I Forgot A Title Again!

Day One Of Thirty? {Again}

And A Class To Go Before I Sleep