Tag Archives: berries

Goodness

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I ended up not having a bowl of ice-cream last night – though I did have two handfuls of dark chocolate almonds – mostly because I was so excited about this bowl:

I’d been excited about breakfast for 12-straight hours and I was not disappointed!

I started by whipping up a double batch of stove top banana oats.

That’s 1/2 cup oatmeal, 1/2 cup skim milk, 1/2 cup water, 1 banana, 1 pinch salt.

After I removed tomorrow’s serving (I’ve got an oat smoothie in the works), I stirred in ~1/3 cup low-fat cottage cheese.

Plated (bowled?), topped with strawberries,

and a Nutella spoon.

<– Goodness!

My ‘nana-berry-cheese-nutella oats were muy bella.

I’m loving the texture of that cottage cheese and you really can’t go wrong with nutella.

And now I’ve got a warm/full belly for my 20* walk to school!  I have a couple of meetings, my final Anatomy class, and a trip to the gym planned before my Orgo Lab shut-down at 6pm.  I made an ice-cream date with the husband, which means he’ll be picking me up; thank goodness!

When it’s snowy and icy outside do you walk or drive?  If you are normally a walker, what temperature drives you to your car?

We actually have a 2nd car now, but I didn’t purchase a parking pass for my school so instead it’s turning into a snow drift.

Nightmare Before Christmas

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There was no blog post yesterday because I was so exhausted that I bumbled around all day without really doing anything!  We set our alarms for 8am and at 10:00 the husband was shaking me awake and I had no recollection of turning off the alarms.  Finally the husband remembered – after I told him I couldnt’ study because I was too tired to lift my arms – that I had such a bad nightmare on Saturday night that my moaning and flailing woke him up.  I don’t remember that either, but he told me I looked pretty pitiful.

When I got up today, the idyllic scene outside my window was like something out of one of my nightmares –

Yes, it’s gorgeous.  But – that’s the kind of snow you make cocoa and cuddle by the fireplace in, not the kind of snow you walk 30minutes through to Organic Chemistry!

But after Sunday’s #fail I was determined to make the best of today; even though I woke up at 9:30!  I started my day with some good stretching.  Not gonna lie, then I started my day with this (after brushing my teeth of course!) –

Sorry I’m not sorry (thanks, Rachel), Cherry Coke Zero is my version of the dog with a barrel around its neck.

Then I dressed for battle.

I take the dull out of bundling! (Say that out loud for me, pretty please?)

Oh yes, those are children’s snow boots.

Even my boots couldn’t fully save my trek though, it sort of sucked 😦  When I lived in Brooklyn and everyone walked it was kind of fun, but here, where I’m the only one in the snow, it’s a bit embarrassing.  At least I never really felt cold, probably because I got so sweaty; galumphing is a good workout!

I got to school early to pick up a portfolio (100%, booyah!) and then used the space before class to try to make up yesterday’s lost study time.  While I worked I snacked on a serving of Kugel.

I also drank a medium skim gingerbread latte (half pumps) and got distracted talking with a friend.

During Anatomy (87% with the curve on Friday’s test, booyah!) I slurped down a Revolution Foods Fruit Mash-Up.

As soon as classes were over, and I confirmed with the husband that he could pick me up from school, I got my study on.  I’m disappointed in myself that I screwed around so much it took me until after 7 to finish my notecards.  I’m proud of myself that when I was done at 7 I headed to the gym anyways!

I took my notecards on the elliptical – 35minutes, random, level 6.

We got home close to 9:00 and I’m pretty proud of the dinner I pulled together – fruits, veggies, and dessert!  First was a green purple monster.

This bad boy was a blend of frozen spinach, frozen blueberries, orange juice, Silk Almond Milk, and honey.

I gave the husband the extra and he loved it as well (although his did have a little extra sugar blended into it!).

Next up was a taste of the South.

I randomly picked up this can of Hoppin’ John when it was on sale a few weeks ago.  I’ve never eaten (heard of) Hoppin John before so I pretty much stuck with the directions on the can –

I did a 1/2 batch (one can) topped with Applegate Farms turkey bacon, Sriracha, and a little brown sugar.

I portioned half of it into a bowl, and tried something new.

Pretty good, who knew I liked black-eyed peas?!

Dessert was “new” as well, but there was never any question about liking it.

Oh. My. God.

This, my friends, is a (half)-batch of Jenna’s Caramel Sauce.

Well, that’s what’s left of the batch after Adam and I got to it.  It has a deep, decadent flavor and is sweet and rich.  Make it, make it, make it, make it!

Eaten drizzled (liberally) over a small bowl of vanilla ice-cream with lots of sliced strawberries.

Really it was just an excuse to eat some strawberries 😉

Yum!  Quite a pleasing dinner indeed.

Now I’ve got to hurry to shower so I can get to bed like a girl with an important test tomorrow.

Have you ever tried (heard of) Hoppin’ John?

Just Like Jamba

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We got into bed after 1 a.m. last night so this morning was a little painful. Luckily I knew just the thing to get us through.

When we were in undergrad at UMiami, Adam and I developed a Jamba Juice obsession. I grew up on an island, we had rum huts, not smoothie shops! I poured through websites about the “underground” flavors (white gummi bear anyone?) and knew the calorie counts for my five favorite orders by heart, but my favorite were the holiday offerings.

Pumpkin was pretty good (my Pumpkin Pie Through a Straw is better though), but December was where it’s at. One year there was a mint strawberry smoothie that rocked my world and then disappeared forever. I know the combo sounds a little funky, but it’s magical. I check the website every holiday season but I’ve yet to see its return.

So when this West Soy Chocolate Peppermint Soy Beverage popped up on my grocery shelves (I actually bought this in October, but that’s another story) I had a delicious idea.

Mint chocolate strawberry smoothies.

For two (Adam loved his as well) I blended 2cups frozen strawberries, 2 cups chocolate peppermint soy milk and 1 vanilla Chobani.

A little sweet, healthy, and a lot magical.

During class I smacked on 2 servings of Sahale Snacks Valdosta Pecans,

and whilst cramming studying I also had a Cliff Spiced Pumpkin Pie bar.

A lunch with the perfect amount of fun and siety to get my through to my anatomy exam.

I also took my notecards on a trip to the gym.  I needed to be able to read the entire time, so I kept my workout low-impact but lengthy.

  • 35minutes on the elliptical, level 4
  • 25minutes on the treadmill, walking on an incline

I had a shocking amount of focus; I think the gym will have to be my new study spot for finals!

Then I took my Anatomy exam (ok, but not as good as I hoped), met with my Orgo teacher about my failing exam, and walked home in the cold. 

It’s time for a (much needed) shower and some (much needed) fun!

Do you live near a Jamba Juice?  What’s your favorite order?

Nutella Makes it Bella

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I knew my mother-in-law was a generous lady, but when she sent us home from Thanksgiving with this mostly full (huge) jar of Nutella she sealed the deal.

Yum!  When the family was taste-testing my brother-in-law came up with the perfect description for Nutella: it’s like the inside of a Ferrero Rocher!

This morning I spread ~1T of the good stuff on a toasted Sandwich Thin.

This to-go breakfast felt pretty gosh darn decadent.

In between classes I also had a Peach Chobani.

Then after class I headed the gym.  With finals coming up my goal is to become the queen of the quick workout.  Treadmill : 25minutes: 2.45miles.  Done and done.  I’m going to do some strength training throughout the afternoon as well.

Lunch was an on the spot masterpiece.  Wondering what to do with those thanksgiving leftovers?  Ponder no more.

Leftover rigotoni pasta topped with shredded turkey, cranberry dressing, a bit of parmesan cheese, and a few chopped pecans.

This dish tasted even better than the Turkey Day meal!

I’ve got a lot of work to do today and I’m still feeling hungry so I see a lot of snacking in my future….

What is your favorite thing to do with Turkey Day leftovers?

Highjinks Highlights

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Turkey Day #2 was a success!  This is our last night of family time so I’m going to keep this picture-heavy and words-light.  For accountability’s sake – do be aware that I ate a TON more food than I managed to photograph, I’m just showing the highlights.

When I woke up this morning I looked over to the cutest sight on earth – the husband was holding baby niece on one side and had 5-year-old niece cuddled up on his other side!  #myovarieshurt

Before the gluttony began, Adam and I started the morning with a run.  We did a quick 1.5miles.  I was very glad to get some movement into my day.

Now the food (again, just the highlights).  0% Honey Chobani.

Our contribution #1 was deviled eggs.

I enjoyed one with some *delicious* cocktail shrimp.

Contribution #2 was this Poinsettia Popcorn Tin.

1-800-Flowers.com sent me this to review and I decided to share the wealth with the in-laws.  Butter, cheese, and caramel.

Oh.my.god.  You can assume I had many many handfuls.  Everyone agreed this was delicious, great for the holidays.

My dinner plate – white meat turkey topped with cranberry sauce, stuffing, sweet potato casserole, and veggies with dip.

My dessert plate – chocolate cake and crock pot cake (a beyond amazing recipe which I will be making on my own and sharing soon).

And lots of kisses.

Applegate Farms Thanksgiveaway Winners

Via random integer generator –

Kristisn (#2), Jess (#4), and MaryBe (#5)

E-mail me at emilyhwaxATgmail.com with your addresses guys!

Happy Thanksgiving!

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I hope everyone enjoyed their turkeys/tofurkeys and had a good day of family time!

We had a great holiday.  We ate with a family friend who hosted the big meal at noon; it seemed a little odd to eat that early, but it was nice to have the rest of the day free.

Adam and I actually started off our day with a little activity; my grandparents live right off of a path so we walked over for a run.  We covered 2miles total (in the rain!) and had a lot of fun.

We kept breakfast small because of our early meal.

A mixed bowl of Frosted Flakes and Blueberry Special K with berries,

and a small glass of oj.

Before I show you my lunch (Thanksgiving) plate, I should probably prewarn you – I hate Thanksgiving!  I like the idea of being thankful and getting together with loved ones, but for all the foods I love, I pretty much hate the traditional Turkey Day fare.  Which I suppose works out because I’m the only one who never leaves the meal feeling stuffed!

Sweet potato casserole, a roll, a deviled egg, marshmallow salad, corn casserole, and a bunch of green beans.  Sans turkey, gravy, and mashed potatoes I managed to put together a pretty good meal 🙂

The dessert table was gorgeous, but my pumpkin love affair doesn’t extend to pie!

I did eat a Halloween reject when we got home though.

In the afternoon we took my grandma to see “Love and Other Drugs.”  It was funny and sweet, but *disclaimer* basically just one long sex scene!  So, um, don’t take your grandma 😉 (she enjoyed it!)

Dinner’s feast was much more my scene.

Leftover salad from yesterday,

roasted red pepper and tomato soup,

and the best grilled cheese I’ve ever eaten.

Seriously.  Pumpernickel rye bread spread with honey mustard, topped with 2 slices of extra sharp cheddar and spicy pickles, grilled on a skillet with a bit of butter. 

Oh.my.god!

Dessert was a small slice of coffee cake.

Not gonna lie, I cut this slice out from the middle of the cake so I could get that big chunk of topping!

Good family, good food, good day.

Don’t forget, you have one more day to enter my giveaway.

Two Down, Three to Go

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I’m 2/5 done with hell week!  I got a B(ish) on my 100 test – booooo – and probably a 100% on my 110 quiz.  Right now I’m poised for a D (or less!) on the next three so I can’t talk.

Breakfast was a layer of Yoplait Honey Vanilla Greek Yogurt,

topped with smoothie – strawberries, water, coconut water, and Original Amazing Meal (free sample, very nice, basically flavorless but added a bit of tang),

topped with gingerbread granola –

Good.

I actually made a breakfast that was good, but I couldn’t finish it because of a rain incident.

Energy drink before test 1.

Southwest Flatbread Sandwich from library cafe (corn, beans, cheese, chicken).

Gym was not as good as usual; I started to run and was so exhausted that I just couldn’t.  I wasn’t about to waste a workout outfit though, I pulled up some Bio notes to distract myself and did some incline walking –

  • 5minute walking warm up
  • 5minutes jogging
  • 20minutes incline walking
  • 3minute cool down

2.07miles.

Pickle.

Serving of crackers with salsa.

Dinner, dipped in ranch.

Roasted yellow beans,

disappointing okra (it was so fibrous I couldn’t chew it!  I only choked down 1),

pizza thin, i.e. an Arnold’s WW Sandwich Thin with marinara and part-skim mozzarella.

Ice-cream sandwich for dessert.

I took this handful of the husband’s peanut M&M’s.  Then I put all but 4 back because I had just had an ice-cream sandwich and M&M’s aren’t even that exciting.

I have an Anatomy exam tomorrow, holy God.

How’s your week going?  Want to fill me in on any blogland gossip I’ve been missing?

Patriot Day

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I’ve been missing the husband lately so I skipped my run this morning in leu of cuddle time.  Instead I did 15minutes of strength and stretch moves.  I finished on my yoga mat, with a few minutes of silence for the victims of September 11th.

I made a patriotic breakfast too.

I added blueberries into my Strawberry Danish Oats mix.  I used ~1cup of fruit total.

Hopefully that breakfast will fuel me well, because this weekend is going to be pretty freaking stressful.  Here’s a breakdown of what I need to do for next week –

Monday

  • Orgo – read and take notes on ch. 3
  • Orgo – hand in my recopied class notes
  • Anatomy – read and take notes on ch. 5 -6

Tuesday

  • Nutriton100 – read ch. 3 + 5
  • Nutrition110 – read ch. 1 -2
  • Nutrition110 – 20 post reading questions
  • Nutrition110 – article analysis
  • Nutrition110 – 15minute presentation

Wednsday

  • Orgo lab – flow chart and pre-lab questions

Thursday

  • Anatomy lab – quiz identifying 150+ bones
  • Nutrition100 – prelab questions and last week’s post lab

Friday

  • Nutrition230 – a personal philosophy statement
  • Orgo – read and take notes on ch. 4

Oh, and before I can start any of that today I have to go grocery shopping (at multiple stores), go to Target, go to the Post Office, and fill out a few financial aide forms.  {insert hyperventilation}  Think productive thoughts for me please!