Tag Archives: berries

A Food Log Food Blog

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So there’s thing 1 and thing 2. Thing 1 – we just got home after our second 9+ hour car trip in two days and I’m too tired to be clever. Thing 2 – due to inclement weather (nearby tornadoes!) we spent much of the weekend without power and my pictures are pretty dark and awful. But, here’s the thing – part of the reason I write this blog is as a food diary (accountability). Sometimes I feel so silly when I’m writing a post that isn’t funny or chockfull of useful ideas or amazing recipes, but I have to remember that I do this for me too. So, feel free to skip this weekend’s recap, or settle in for a food log post.

Friday

I made Adam and myself a huge iced coffee to split on the road.

Coffee + Silk Vanilla Almond Milk + maple syrup.

I also packed a sandwich for breakfast.

Sandwich Thin + Applegate Farms organic sliced chicken + a Light Laughing Cow.

I was randomly starving five minutes later and spent the rest of the day complaining about how hungry I was. Enter an early lunch from Sheetz. Cole slaw,

and a turkey sandwich, with cheddar, honey mustard, lettuce, and tomato, on a pretzel bun.

Bletch x2! Normally I’m really impressed by Sheetz, but this time not so much.

However, Adam and I did split some Reeses Minister that were freaking life changing!

When we saw them again at another gas station we even bought some to bring home.

When we got to Virginia, before a tornado(!!) knocked out the power, there was dinner waiting for us.

Salad,

chips,

and grapes.

Then we spent the night playing cards in the dark.

Saturday

I skipped breakfast in lieu of cuddling up to my books, but made time for a last lunch.

More salad,

a small slice of cheese pizza,

three shrimp with cocktail sauce,

and strawberries and melon.

I also had a cinnamon brownie (we baked them Thursday night to bring down) and some Ruffled for dessert.

I ate my fair share of junk on Saturday unfortunately. I don’t mind digging into desserts or snacks at all, but I prefer to nosh only on unhealthy things that I love, and I feel like I sort of just grazed.

In the afternoon we did get to go out for a short but nice walk with my father-in-law, brother-in-law, and niece.

I even ran several sprints with my niece, it’s so much fun getting little kids to be active.

We went out to dinner, where multiple peanuts we cracked.

Sagebrush is a steakhouse, but fortunately there was some chicken on the menu as well.

I started with a cheddar biscuit,

and a side salad with peanut vinaigrette.

Dinner was grilled chicken,

with bbq sauce,

and broccoli.

We stopped for gas on the way home and I grabbed a (half sweetened) coffee.

I also snacked on some Easter candy,

and this plate of chips x2.

Sunday

My in-laws whipped up breakfast before we had to hit the road.

Scrambled eggs, strawberries, and half a bagel with strawberry cream cheese.

I also ate an apple with cheese in the car,

and a medium plain coffee.

We sang along with the radio, listened to recordings of Adam’s lectures, and reviewed my music reading all afternoon. Then, according to plan we pulled into Grove City at 4:45 and grabbed a late lunch/ early dinner at Primanti Brother’s.

Adam grew up eating there and I’ve seen it on the Food Network so we were pretty excited.

I ordered the turkey and provolone cheese sandwich, which came piled with Cole slaw and French fries!

The bread was boring (and abandoned halfway through), but the slaw and fries were perfectly vinegary. I’d probably never want one again, but it was fun to try.

But the fun was just beginning. There was an outlet mall across the street so Adam suggested we take advantage of the great weather (75*) and walk around a bit. First, I love to walk with the husband. Second, we snagged a Silpat on sale.

And then I literally started hyperventilating with excitement… we spotted a self-serve froyo place!!!

You guys, I can’t even tell you! I got original tart and sugar-free praline, topped with hot fudge, marshmallow, butterfinger, strawberries, and a cherry.

This is the kind of “junk” I feel 100% good about eating.

I’m pretty sure I swooped the whole rest of the drive home.

We stopped for a mini grocery run at Wegmans, and also grabbed some Chinese food (which I’m just not going to blog); our early dinner was a bit too early 😉

If you have a blog, how much of its purpose is food log vs. fun?

Status Updates

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Location: Back in Buffalo. It was an all day affair getting here from Ohio though. Between late starts, terrible weather, bad conditions, and detour to see the town that the husband grew up in, we’ve been in the car all day.

Puppy Cuteness:  100%. 

My grandparents’ dog is named Cocoa because she looks like a mug of hot chocolate with marshmallows on her feet!

Health: 98% better, but still sick. I’m a bit congested and still have my cough, and I’m still not quite feeling like myself.

Growth: the adorable Easter egg planters sprouted another couple of inches overnight!

Food Rations: Poor.

Things started off well. We had breakfast with my grandparents before we hit the road.

My grandma made quesadillas with scrambled eggs, salsa, and turkey sausage.

We also had leftover fruit salad.

Then, bodies and car fueled, it was time to start our journey.

Our first detour was to Trader Joes. We picked up a few fun items, including this yogurt honey peanut Balance Bar I snacked on while on the road.

Flavor favorite, second only to cookie dough.

My stomach never felt up to a road food lunch, but I did steal a few bites of this Choco Taco.

Plus I bought a coffee (half regular half sweet English toffee cappuccino).

Several hours later I was starving, and so glad to find the perfectly crisp apple my grandma gave me.

Crunch!

The plan at that point was clearing to get dinner, but somehow it kept getting later and later and no food was available. When we rolled into Buffalo after midnight we knew it was better just to skip it. Speaking of which, I should get in bed!!!

How late does it have to be for you to decide just to skip dinner?

And Fruit for Dessert

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Hello from Ohio! I’m glad to be here, but getting here was a freaking disaster. There was an issue with our alarms, and we got a late start and a parking ticket! Ugh.

We had to stop at Wegmans on our way out of town, and hot bar brunch was a bright spot.

Lots of veggies,

and sweet and sour chicken.

I also snagged .12 pounds of yogurt pretzels.

On our first stop I picked up a coffee.

Half regular coffee and half (sweetened) white chocolate cappuccino. I’ve decided I pretty much only enjoy flavored coffee.

We spent the (looooong) trip talking and listening to music. All of our road trip cds come from the music that used to be on Scrubs. I know nothing about music now that there’s not Zach Braff to tell me who to listen to!

We reached my grandparent’s house just in time for dinner.

But first, a cheese course.

I also admired my grandma’s amazing Easter decorations,

including a ceramic bunny I made in grade school,

and snagging a mini-spoonful of jelly beans!

My mom cooked a fun medley dish; rice, chicken, celery, tomato, green onion, almonds, rice noodles, pineapple, cheese, and gravy.

With asparagus cooked in truffle oil (Adam was swooning!),

and fruit salad.

And we’re about to take a middle of the night trip to the store (my mom’s not crazy cakes, she just doesn’t live stateside anymore!  Going to the store any hour of the day is more exciting to her and me than someone who grew up in America) so I’ve got to hurry off!

Newman’s Own Vlog

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I got a lot accomplished today, but we are reaching the ‘loopy’ portion of the evening so it’s important that my cold-carrying self keep this quick.

Lunch was a dynamic duo, 0% plain Chobani,

with a Justin’s maple almond butter packet.

I say I don’t like almond butter, but really everyone likes Justin’s Nut Butters!

If you want to see what we had for dinner, you’ll need to watch the most embarrassing video on earth –

It’s a shame that my vlog debut had to correspond with what was supposed to be a professional-ish video for a contest, but that’s life.

Disclosure – Flip Cam and Newman’s Own products were provided by the Foodbuzz Tastemaker’s Program.

Dunchfast

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Dunchfast = this post covers breakfast, with dinner snack (yesterday’s) and lunch (coming later today) thrown in as well.

Yesterday after dinner, I enjoyed a snack while I studied for today’s metabolic pathways quiz.

That’s a half serving of Fiber One Caramel Delight Cereal, with soy milk and a few vegan marshmallows.

After I prattled on about being recharged from my lazy weekend, I had another terrible night’s sleep!  Probably part studying until after midnight and part being so cold that I actually got up at 2am to add another layer.

Breakfast needed to be good.

It was goooood,

and pink!

On the stove top, I cooked 1/4 cup of oats with 1 cup of water and 2/3 cup (frozen, defrosted) strawberries.  In the last few minutes I stirred in 1.5 Tbsp chia seeds, and I topped my finished bowl with 1 Tbsp each chunky peanut butter and maple syrup.

I’m not sure I’d try fresh strawberries in oatmeal, but the mushy texture of frozen ones is perfect.  Strawberries add this great tangy and sweet back-flavor.  Just be carefull; they hold a lot of heat so your bowl stays really hot!

I’m heading to school early to look over past quizzes before my first big nutrition test this week.  Since lunch is pre-packed, I thought I might as well pre-post!  A serving of leftover Tempeh Hashbrown Casserole,

with a juicy D’Anjou pear.

Just for fun – apples or pears?  Peanuts or almonds?  Broccoli or cauliflower?

I’m apples, peanuts, cauliflower 🙂

The Super What?

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I may have been a cheerleader, but I just don’t follow football.  Even the Super Bowl.  There, I said it!  Adam and I are pretty much on the same page about everything.  But he cares about the Super Bowl a little bit, and that’s a whole lot more than I do.

We were on the same page with breakfast this morning though.

I whipped us up a batch of smoothies, 1 part frozen strawberries to 1 part chocolate peppermint stick soy milk.

We needed a sipable breakfast because we were busy moving around giving the house a deep clean.  I don’t want to tell you how long it’s been since I scrubbed the stove (um, never!), but it took me a good 20minutes to get the burners clean.

Once we were no longer living in squalor, we headed to Wegman’s for lunch.

Fruits,

and veggies,

plus a sandwich from home.

I split a pita and filled my half with Tribe Roasted Garlic Hummus, green pepper, and cucumber slices.

It was a nice lunch, and it fueled us through a weekly grocery trip amongst the horde of people who somehow forgot that today was the Super Bowl.  I don’t want to judge, but were those people all afraid that their carts of chips and beer would spoil if they bought them more than an hour before their parties?!?

I’m home alone tonight, Adam cared just enough about the game to head over to a house with cable.  I did send him off with party food though.

Spinach and Artichoke Hummus –

  • 15.5 oz can chick peas, drained
  • 14 oz can quartered artichoke hearts in brine, drained
  • 3/4 cup frozen spinach
  • 4 cloves garlic, minced
  • 1 tsp plus 1 Tbsp extra virgin olive oil
  • 1/2 cup salted soy nuts
  • salt and pepper to taste
  1. Heat tsp oil in a skillet over medium-low.  Add garlic and saute until just beginning to brown, 1-2minutes, stirring occasionally.
  2. Add spinach to the pan and cook until completely thawed.  Remove pan from heat and set aside.
  3. Place chick peas in bowl of food processor and pulse until smooth.
  4. Add artichoke hearts to the processor and continue pulsing until smoothie, scraping down the sides as needed.
  5. Working in ~ 1/2 cup batches, add spinach and garlic to processor and pulse until smooth.
  6. Pulse in soy nuts and Tbsp oil, until mixture is well-combined.  Note – the soy nuts will add a chunky texture to the hummus, if you prefer a smoother end product then you will need to start but processing the nuts first.
  7. Season with salt and pepper to taste.

I stayed home doing girly things, like cleaning out the food processor, baking tomorrow’s lunch, then cleaning out the food processor again.  It’s a good thing I took many cooking bites, because after the send round of blade cleaning I decided I was not going to make dinner.

Really, it doesn’t come up that often that I have dinner by my lonesome, so why not revel in the situation and make myself a batch of single serve cookie dough for dinner?

Yeah, yeah, I had this yesterday too.  But this was different, this was peanut butter single-serve cookie dough.

  1. Using a fork, mash together 1 Tbsp Smart Balance Light and 2 Tbsp chunky peanut butter.
  2. Mash in 3 Tbsp flour and 2 Tbsp sugar.
  3. Pour in a splash of Silk Unsweetened Almond Milk and mix well.
  4. Place in the freezer for 30minutes, stirring occasionally.
  5. Top with a serving of chopped up Chocolove bar.
  6. Eat with a spoon, moaning occasionally.

Do you watch the Super Bowl?  Who were you cheering for today?

Seriously, have you tried the single-serve cookie dough thing yet?

Halvah Good Morning

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Welcome back, work week!  Actually, I don’t have school for another month, but Adam’s in class today 😉

I did start my day before 8 though.  Berries for breakfast.

One serving of Kashi Strawberry Fields with blueberries and skim milk.

I was planning on adding peanut butter because this breakfast is too light (less than 200calories), but then this caught my eye –

Marble Halvah?  Don’t mind if I do.  If you’ve never tried Halvah before you so need to; it’s sesame paste and the flavor/texture is out of this world!  I eat mine with a fork because it’s a little greasy.

You can look for it at some small candy stores, or in most (Jewish) delis.

P.S. We’re going to NYC this weekend!

St. Thomas; Tuesday Morning – Thursday Morning

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We’re here. We’re here, we’re here, we’re here!  We’re also busy; this will be a quick recap post.

Tuesday morning at the airport, Adam and I did a good job putting together breakfast from our packed snacks.  We split the Orange Cranberry Cliff Bar,

and shared sharp cheddar, baby carrots, and a gingergold apple throughout the morning.

Our flights went well, and on our layover I found a Salsarita’s for lunch.

(Delicious) chips with spicy salsa,

and a chicken burrito with black beans, a little bit of rice, corn salsa, red onions, medium salsa, and shredded cheese.

So tasty and fresh, especially for a plane meal!  I ate about half of everything.

Before we knew it we were in my childhood home.  Being handed homemade toffee,

and finding gifts on our pillows.

I could get used to this!  The husband and I did some wrapping of our own too.

Before we knew it, it was time for dinner.

Spicy chicken with whole-wheat linguine,

mushrooms and broccoli with sesame oil and toasted sesame seeds,

and mandarin oranges.

We ate all squished together in a clump, because someone decided to start a puzzle at the table 😉

For dessert my dad and I opened up these Klick Halva Truffles.

Adam went out (late!) with some of our guy friends from high school, but I stayed home rereading All But My Life, by Gerda Weissmann Klein and laughing at the notes I wrote in the margins while writing a 15page final paper on it.

Wednesday morning was all about dinner leftovers for breakfast.

And 10minutes of strength and stretch moves.  My goal for vacation is to (at minimum) get in a good stretch every day.

For lunch, we headed to Barefoot Buddha, my favorite restaurant.

I split a passionfruit smoothie with the husband,

and a bagel sandwich with my mother.

Yuuuuuuuum.

The rest of the afternoon was spent on errands, including finding a gloriously huge pile of Achie comics (donated to my mom’s library),

and getting all of our wedding rings polished.

Plus testing saved maple sugar cookies from Thanksgiving.

Out of the freezer, still good!

For dinner we headed to Island Time Pub with my aunt and cousins (2sets, one local, one visiting). The lighting was awful, but the dark did mean we got to enjoy these sailboat sail “trees.”

Adam and I split a Caesar salad, with green peppers and mushrooms added.

And a buffalo chicken pizza.

I had these two slices plus a third.

I also had two black and cokes with dinner.

After that I was the designated driver, so even though we were out with friend until almost 1, I stuck to diet coke.

This morning began with a workout. A good workout 🙂 St. Thomas isn’t exactly map-my-run-able and I don’t have a Garmin, so we are focusing on time instead of distance. We had my mom drive us down to the nearby beach so we could run (not that we ran I’m the sand, just near the beach). In the end we ran for 20minutes and walked for 18minutes. Then we slowly walked up the HUGE hill home; I’ll have to take a picture tomorrow. All total, 60monutes of activity, which felt great.

Breakfast was Greek Gods honey Greek yogurt, topped with some blueberries and banana.

I’ve spent the morning running errands with my mom, including a trip to school so I could write this post.

Christmas Eve is tomorrow, what?!?

What’s the best airplane food you’ve ever had? The worst?