Author Archives: Emily

Sun Shine

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My parents didn’t actually come to visit, not yet anyway.  They will be here soon (hopefully!) and it was a good day nonetheless.

Breakfast bowl.

Plain yogurt, sliced plums, fat-free sweetened condensed milk, and cinnamon.

1 – Cinnamon on yogurt is awesome.  2 – Having an open thing of SCM in the fridge has also been awesome.

When visitors come to town Adam and I like to pretend that we don’t regularly live in squalor so we cleaned the house.  Or rather, Adam cleaned the entire house and I made the bed and put away my own laundry.

Whatever, that bedspread hasn’t been on straight since the last time my parents were here.

For lunch we split a Mike’s Sandwich from The Spot.

I ordered, and when Adam asked me what we got I told him “a bagel with cholesterol, topped with cholesterol.”  Basically it’s an everything bagel with 2 eggs, melted provolone, and cream cheese.

It’s as amazing as it sounds.

Also amazing, was my workout.  60 minutes of hot yoga.  My standing series was pretty wobbly today but I made it further in a few of the seated poses than I have before.  I always leave the hot yoga classes feeling really, really happy.

Around 5, my dad called with some news.  The good news was they were still paying for dinner.  The bad news was they wouldn’t be eating with us.  I’m pissed that we lost a whole evening of visiting and fingers are crossed that they’ll be here at 10.

But we did have a fantastic dinner.  I keep a running list of ‘places to try’ on my cell phone and today we crossed off Sun Restaurant.

Sun sells Burmese and Thai cuisine and we tried a bit of both.

We started by sharing La Peth Thoat.  Burmese-style pickled tea leaf salad combined with crispy chana dal pea, fried garlic, onion, tomato, cabbage, peanuts, and lime juice.

I strongly liked it, Adam loved it.  The tea leaves and cabbage were delicious with the lime and the fried chickpeas (crispy chana dal pea) were fun to try.

I got Pad See U – ordered “Thai spicy” – as my entrée. Thai-style stir-fried wide rice noodles with thick sweet soy sauce, egg, broccoli, Napa cabbage, and bell pepper.

This was the best Thai food we’ve had in Buffalo!  My noodles were cooked perfectly and the dish was actually spicy.  I loved it.  I ate 2/3 of my plate and only managed to stop because I am so looking forward to having leftovers.

We split a Taro Custard for dessert.  Thai-style taro custard cake with coconut milk.

We’ve had this dessert at a couple of restaurants now and I think it’s just not our thing.  We both love the bites of taro but we always end up leaving food behind.

Please cross your fingers for us that my parents get in on time so we can have fun tomorrow!

Positive Turn Around

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I love it when a day I think it going to be bad ends up turning around to be good.  And thankfully most of the ones I assume will be good turn out good too!

I didn’t have high hopes for this day.  I stayed up until 3 am doing nothing and then slept through my workout.  Our evening plans got rained out.  My baking was a disaster.

But somehow things turned around.  The batter I got to lick off a spatula wasn’t half bad.

My bosses surprised me at work with a giant birthday basket.

This was so sweet and a definite factor in my mood change; I was very touched.

And my birthday gift from my in-laws arrived as well.

Among other things, they sent pictures from our visit to the Outer Banks.

Adam’s family takes a picture in front of that sign every year and I felt very special that I got join the tradition.

It’s impossible to be in a bad mood when you’ve got birthday presents to open.  And good food doesn’t hurt.  Cereal for breakfast.

1.5 servings of Special K Cinnamon Pecan and 1 serving of All Bran Bran Buds with Silk Unsweetened Vanilla Almond Milk.

Salad (or a salad-ish dish) for lunch.  I topped spinach with peanut sauce, leftover pesto pasta from last Saturday, a sliced Jazz apple, sharp cheddar, and buckwheat groats.

This odd combination was super delicious.

You know I broke into the popcorn in my gift basket the minute I got home.

That bowl had two servings.  I really wanted more but instead I distracted myself with a big plate of baked green beans.

And it turned out that they were even tastier than the popcorn!

My parents come to visit tomorrow, so that’ll be a good day too!

Days One And Two

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My first two days as a 27-year old have been busy/crazy/fun/carb-filled/fantastic.  And the third day brings a workout, a shift at work, and night-time plans with friends so I’ll try keep this recap short.

I started my birthday early in the morning with yoga.

60 minutes of hot yoga.

Adam’s birthday gift to me was a run (he is a million times faster than me so going at my pace is a gift), so I refueled in between workouts at home.  A Honey Stinger Waffle at home,

and a G2 consumed during our run.

We did 8 sets of 2:00 minutes running / 3:00 minutes walking; 40 minutes and 3.3 miles.

And then I opened my birthday present from my parents.

They sent a few things, the best of which was this little covered wagon.

Read this post if you don’t get it.

And then I painted birthday nails.

And Adam took me to the mall.  I bought underwear.  Apparently I’ve reached the age where I buy myself the lame gift.  But we also stopped at DQ.

Frozen peanut butter hot chocolate, you complete me.

And then I went to work.  On my birthday.  Because I’m old.  Actually it was no big deal; I was glad to have something to fill my day while all of my friends were working.  When I got done at 7:30 a friend picked me up at work at the fun began.

First we went to Starbucks where I spent the cost of a tall iced coffee with skim milk to learn that they no longer give free birthday drinks.

Then we headed to Mixology, a favorite bar.

And then I was drunk.  Really.  Drinking after a day of no solid food was a bad idea.  I had a cake vodka with club soda.

A root beer vodka with club soda.

And two mini drinks that the bartender kindly served us when he learned it was my birthday.

My friends and I had a great time and it was the perfect way to ring in a new year.

I made it to the apartment door before calling Adam to threaten bodily harm if I wasn’t fed immediately.  We got me this small bag of chips.

And I shoveled in 75% of this “garbage” calzone – macaroni, onions, mustard, hot sauce, cheddar, and chicken – in a matter of minutes.

It’s possible that I passed out – fully dressed, without retainers or brushing my teeth, snoring – minutes after that, but who can really say?

I got my Wednesday off to a much healthier start.

Green juice from Ashkers.  I customized my order and ended up with kale, spinach, cucumber and carrot.

It was delicious.

For a more conventional hangover cure, Adam and I split a bagel.

A toasted everything with lox cream cheese.

It was delicious as well.

For lunch we shared sushi.

Half each of a philly crab roll and a shrimp tempura roll.

He got an extra piece of the tempura roll and I got all of the wasabi.  He even shared his seaweed salad with me.

For our afternoon fun we took the dog to the park for a long walk and session of ball throwing.  He was ridiculously cute but I somehow deleted all of the photos I took (which might have made me cry a bit).

Dinner was a great salad.

Romaine topped with Jazz apple, sharp cheddar, buckwheat groats, and peanut sauce.

I ate extra cheese and apple in addition to what went on the salad.

Plus buttered toast.

And two biiig spoonfuls of chocolate hazelnut butter for dessert.

This post took so long to write that the 3rd day of 27 has begun.  Off to bed I go!

Window Shopping Wednesday

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I am not much of a shopper, much to my mother’s chagrin. The woman can spend days at the mall, while I start to feel itchy after just a few hours. It’s not that I’m not materialistic, I totally am, it’s just that the thought of adding more stuff to my life makes it hard to breathe. But I like the idea of things. So I’m an avid window shopper. I browse catalogs I’ll never buy from and hold my breathe when I pass the window at J.Crew. So while I’m stuck at school on Wednesdays, I thought we could have some fun via blog. Let’s window shop!

Here’s what I’m wishing for this week –

1.  Cinnamon Bun Dip from Hammond’s Candies

The website recommends serving this with pretzels or on top of ice cream, but I’m pretty sure that I would swirl this into the middle of homemade cinnamon buns.  I’ve never actually made cinnamon buns before, but if I could fill them with cinnamon bun dip I would probably make the effort.  Tasty and meta.

2.  Eat Dessert First Plates from Rosanna Inc

Also meta(ish)… I need-need-need to own these plates, bake a layered cake, serve said cake on said plates, and lick frosting off of the pictures of cakes while giggling with delight.  The polka dot background just makes me want them even more.

3.  A Bunny Egg Cozy from Branch

I mean…  I don’t think I’d ever put an egg inside one of these bunnies, but I sure need them hopping along my mantle in the Spring.

4.  Sir Kensington’s Spiced Ketchup

Infused with chipotle peppers, cilantro, lime juice, agave nectar, honey, and coriander.  You could put this on a hot dog and feel fancy as hell.  Eat like a sir.

5.  Signs of Life by Natalie Taylor

Just reading the synopsis makes me start to cry – this is Taylor’s memoir about life after her husband’s sudden, unexpected death – but I’ve seen reviews in multiple magazines and they all raved about this book.  Anyone who can be “laugh out loud funny” in a heart-wrenching memoir deserves my read.  Plus, I checked out the “about this author” on Taylor’s website and I like her already.

Be honest, would you use a felt egg cozy?

27 Things For 27 Years

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Happy birthday to me!

I am really excited about 27, I just feel like it’s going to be a good year!  I got so sick of my 26-year-old self and I’m determined to make this year count.  I want to be able to look back and say that I worked/wifed/blogged/healthy-lived to the best of my ability.  And I want to make sure I have lots of fun too.

Here are 27 things I want to do at 27 –

  1. make bubble tea at home
  2. blog every day for a 30 day stretch
  3. take the dog to a beach
  4. visit the Buffalo Museum of Science
  5. eat an egg cream
  6. cook my own gnocchi
  7. rock climb
  8. bake a cake from scratch
  9. knit a scarf
  10. build a snowman
  11. attend a street festival
  12. toast a real s’more over an open flame
  13. run 1 mile in less than 8 minutes
  14. run 5k in less than 30 minutes
  15. run 10k without walking
  16. make ice cream in a bag with rock salt
  17. reread Little Women
  18. go canoeing
  19. make fudge
  20. carve a pumpkin
  21. dye Easter eggs
  22. visit a food truck
  23. make popsicles
  24. attend a 1st Friday event
  25. make gummi bear vodka
  26. do something crazy with my hair
  27. host a party

Ready, set, go!

Do you set goals on your birthday?

My Last Day At Twenty-Six

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Tomorrow I begin my twenty-eighth year!  Isn’t it weird how you’ve starting a year that’s older than your age?!  Today was low-key but good, a great way to wrap up 26.

I started my day with a trip to the gym, sort of.  I overslept, then I had to drive Adam’s car and couldn’t park in the gym lot, then the parking machine stopped taking my money halfway through… blah, blah, blah; I only had 16 minutes to work out.  But I made the most of them!  16 minutes on the elliptical at random level 10, with several rounds of sprint intervals.

I had to hurry because I had a 10am appointment at the Sprint Store.  Yes, again.  Several new parts later, my phone is working again.  Thank goodness for phone insurance.

I ate a big bag of green grapes on the drive.

And made a delicious mug of caffeine when I got home.

Strong cinnamon vanilla nut coffee (brewed with cinnamon!) with 1 Tbsp fat-free sweetened condensed milk.

It was amazing!  But I don’t think I enjoyed myself as much as the dog, who was breakfasting on a ginormous bone.

Gah, cuteness overload!

I got called in early to work so there was no time for a sit-down lunch but I ate this pb&j LARABAR on the walk.

A pallet of boxes came in today so I spent my entire shift tagging and sorting new inventory.

The husband and dog met me after work for a walk and when I got home at 8pm I was glad to have dinner ready and in the fridge.  Pasta with Daily Garnish’s Creamy Vegan Sweet Potato Sauce.

I skipped the Earth Balance, used dark raisins, and topped my serving with 1 tsp chipotle oil, but other than that I followed Emily’s lead.  It ended up being a very good meal.

Plain yogurt with honey and chopped nectarine for dessert.

I’m ready for another year!

eFoods Direct And The Importance Of Emergency Preparedness

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Growing up on an island meant gorgeous beaches, drinking dark rum at 18, driving on the “wrong” side of the road, and feeling like the luckiest girl on earth.  It also meant hurricane season.

When I was 10 years old, St. Thomas was devastated by Hurricane Marilyn, a level 5 storm.  Almost 80% of the homes and businesses on my island were damaged or destroyed.  My family was incredibly lucky but 10,00 other people were left homeless and many homes had blue FEMA tarps for roofs for months afterward.  We had several friends who lost everything they owned in the storm.  The experience obviously had a large impact on my childhood and is something I would like to blog about in more detail in the future.

Even though our house was intact, we were without power for more than 5 months after Marilyn.  We also went more than a year without cable (no big deal) and more than 7 months without phone service (this felt like a very big deal to me because this was the year my friends and I started calling boys!).

We had a generator but gas was expensive so we still took bucket showers and opened the fridge as little as possible.  Family in the states, along with their very kind friends, took to sending our family boxes of nonperishable food.  Their generosity was extraordinary but we couldn’t help but smile at some of the items they sent.  Like tiny juice boxes that made us cry with laughter as we pictured my 6-foot-3 cousin trying to drink one after football practice.  Or multiple boxes of microwave dinners.  One of the main things I’ve taken away from my childhood experiences with hurricanes is the importance of being prepared.

Since emergency preparedness is near and dear to my heart, when eFoods Direct asked me review some of their products I jumped at the opportunity.

eFoods Direct is a company that sells foods that are storable for up to 25 years.  The foods are packed fresh and date stamped and can all be prepared by mixing the packets with boiling water.  They have a huge menu of options, many of which are vegetarian.  They sell packs that range from 1 week’s worth of food to enough food for a whole family for the year.  They are currently offering a special discount in memoriam of the disaster in Japan last summer.

Adam and I tried the Tortilla Soup,

and the Cheesy Chicken Rice Casserole.

We are saving the potato soup for winter.  They weren’t the best meals we’ve ever eaten but they were far from the worst.  The serving sizes were appropriate and we were impressed with the variety of vegetables in both dishes.  The chicken had great texture, it was better than the chicken in several soups I’ve had that were not dehydrated.

Note – this positive review comes of my own volition.  I was not paid for my thoughts (though I did sample the meals free of charge); I just really think it’s important that people consider emergency preparedness.

Have you ever experienced a natural disaster?

The Last Three Days I’ve Been…

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…all over the place!  Figuratively speaking.  I don’t know where my head is but my meals have been less than impressive; lots of junk food, not a lot of veggies, and I keep forgetting to eat breakfast.  Adam was preparing for an important exam and between that, getting used to working, and obsessing over some new books, I’ve felt a little crazy.  It is what it is.

Friday

This was a no breakfast day.  And I didn’t manage to pack lunch before work either.  I ended up grabbing a mix of co-op salad bar.

Cucumber salad, farro salad, vegan pasta salad, and a few dolmas.

Plus a Sweet Leaf Sweet Tea.

When I got home I had chip and dip leftovers.

Plain low-fat yogurt with banana slices and a drizzle of sweetened condensed milk.

And a giant bowl of frosted flakes with skim milk.

I guess I didn’t have it together for dinner either.

Saturday

I ate breakfast!  Cottage cheese stirred into a Liberte Coconut Yogurt.

But I packed the stupidest lunch of all time.

A Plum Kids Strawberry Lemonade Yogurt Mashup,

and a Fiber One cookie.

Supplemented with an iced Earl Grey with skim milk.

And the last of my chips and dip when I got home.

Saturday morning Adam took the biggest, 8+ hour, most important exam he’ll take in his entire life (seriously, he’s done nothing but study the past month) so we went out for a celebratory dinner with another couple that night.

I made a small plate from the communal cheese board.

And drank a (giant?!) glass of riesling.

For dinner I ordered the pesto spatzle.

I loved the idea of the innovative pesto (romaine! pistachio! mint!) but sadly didn’t enjoy the execution.  You know that I can throw down with some heavy food but this dish was missing some desperately needed acid to cut through the richness.  I ate a few bites and figured that my chip appetizer would keep me from starving 😉

Sunday

I started my morning with Harvest Bay Coconut Water,

and chicken salad.

Plus a shake shared with the husband.

(Thank you birthday freebie coupons!)

Mid-day I headed to yoga.  60 minute hot yoga class.  Love love loved it.  This was definitely the high point of the last few days.

Then we had more ice cream; I can’t resist the allure of birthday freebies.

That’s a kid’s size vanilla frozen yogurt with reeses pb cup and cookie dough.

Veggies, chicken, and macaroni were consumed on a shopping trip.

Plus a mug of cocoa at home.

It was delicious but unnecessary.  As I wrote up this recap I was fairly disgusted by the amount of sugar (and chips!) I ate over the past three days.

Around 7:00 we hunkered down in the kitchen for a mega cooking session.  Three dishes were on the agenda – tonight’s dinner, tomorrow’s dinner, and tuna casserole to freeze for Adam for the week I’m in Ohio.  Two out of three worked out.  After spending a lot of time making Janetha’s cauliflower crust pizza I covered it in marinara that turned out to be covered in mold.

Uggggh!  Adam threw out our dinner and I threw a fit on the floor.  I took a giant bite of marinara sauce before I spotted the mold so a lot of histrionic gagging went down.

Then a bunch of other shit happened and many hours later I ate nachos for dinner.

The end.