Monthly Archives: August 2011

You’re Getting Sleepy…

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Being a medical student’s wife is going to be tricky!  I was awake with Adam past 2am and he got me up before 8 this morning, and this is actually his easy schedule.  When we were in undergrad I’d go to bed in the middle of the night and then bound out of bed hours before Adam had his first class and feel fine.  Now he’s the one who’s unphased and I feel like I’m dying.  I’m not sure when I started needing so much more sleep but I have to assume to that it’s linked to how much better of shape I was in back then compared to now.  If that’s not motivation to step up my healthy habits then I’m not sure what is!

That said, today was definitely a “summer day” of eating.  I didn’t want to go back to sleep this morning (I’m working on getting a school-appropriate schedule going) but I didn’t want to get up either.  Reading Nancy Drew in bed was the perfect compromise!  I stayed in bed until literally the last second before I needed to leave for a meeting on campus so I ended up eating a Chocolate Covered Coconut Lara Bar on the walk for breakfast.

After my meeting I spent the rest of they running (most fruitless) errands.  I’ll be honest, I haven’t really left the house much this summer and I don’t think I realized how fricking hot it’s been outside?!!  I actually took a mid-afternoon break and saw “Friends with Benefits – alone, for the 2nd time – because I wanted to curl up in the dark with ac and a big diet coke!

Once I was back on mission I ended up at Target with the Ben and Jerry’s flavor I’ve been lusting after staring me in the face.  And they had it in a single-serve mini.  But I had more errands to run and the car was, of course, too hot.  What to do, what to do?  I bought it and ate it right in the car.

Best decision ever.

I’d like to think it was the ice cream that powered me through a much-needed apartment cleaning session this afternoon.  But it was probably the bowl of H2O-melon I had waiting to cool me off.

This wasn’t the best melon but even only ok ones are still pretty great.

I also made myself a 200 calorie bowl of popcorn; because I’m realizing that I don’t need to always eat popcorn by the bucket but I find that the 100 calorie bags just piss me off.

I topped my ‘corn with some melted butter and a few tsps of sugar for a lazy girl’s kettle corn.

I had grander plans for dinner, but when I realized I’d misread the cooking time by more than an hour we decided to go with Thursday’s planned meal instead.  Easy peasy mac and cheesy.

Adam and I split a box of Annie’s Organic Classic Macaroni and Cheese with frozen broccoli tossed in during the last few minutes of cooking.  I topped my portion liberally with Sriracha.

Spicy!  I was super hungry when we sat down to eat and I knew that kicking up the heat would help this meal to be more satisfying.  Now all I’ve got to do is get Adam in bed!

How many hours of sleep do you need to feel your best?  How many hours do you actually get?

Pizza Powered

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As planned, we ordered a pie from Just Pizza last night and it was fabulous.

We got a Laura’s Old Fashioned – “The way our Mother used to make it. Made with Extra Thick Dough, a special Sweet Pizza Sauce (fresh sliced Onions in the sauce), Mozzarella & Romano Cheese, topped with Mushrooms.”

Not so fabulous was the way I felt after eating 5 slices this size.

Fat, ill, and irritated with myself for noting getting up an eating a salad.  On the plus side though, it’s sort of like Adam and I were carbo-loading for our run this morning!  If nothing else, our glycogen stores were nice and prepared.

Actually we were prepped all around, this is the run I got to test out my new shoes on.

I’m 90% sure I like them, but I’m going to run in them once more to be sure since my most recent pair sucked so badly.

I also tested out my new favorite shirt;

handmade by ME at last week’s tie dye party.

I think it’s pretty darn cute.

It was a good run to feel cute on, because I was mostly feeling like a jackass that I haven’t worked out all summer.  My planned 3.5 miles were tough.  We had two 1.75 mile loops around Delaware Park and I’m just glad I finished.  I had to take a few walking breaks, but I made sure to run for a least five minutes each time and walk for no more than 2 minutes at a time.  3.5 miles in 40 minutes and 20 seconds.  Followed by a 10 minute walk.

The rest of the agenda was shower ~ ice ~ grocery ~ clean the dirty apartment ~ dinner.  Thankfully our grocery trip was made much more exciting by our plan to sit in the cafe for a few hours so Adam could study.  I got cozy reading Nancy.

Sidenote – I am completely and utterly obsessed with the Nancy Drew books.

And got exciting lunch from the hot bar.

In an effort to save a bit of money, we also supplemented with salads from home.

In the end my meal ended up being arugula topped with carrots, 2 Tbsp of wheat germ, 1/4 cup of roasted chick peas, and 2 Tbsp of tarragon vinaigrette.

Plus roasted veggies, chili garlic eggplant, and veggies picked out of the cashew chicken,

and a few pieces of pineapple and berries.

Delish.  I read my first Nancy and munched and was in absolute bliss.

Unfortunately, the grocery took longer than anticipated and once I added in a last-minute walk to the co-op and the task of packing Adam’s lunches, I plain ran out of time to clean the house.  Tomorrow.  And at least I’m a good wife.

Adam has one rice bowl for each day of the work week.  And I took a good many nibbles that escaped the camera while I cooked.

I also made dinner.

Polenta that turned into a fairly intimidating, but tasty solid,

and huevos rancheros inspired tacos.

I scrambled 5 eggs (with skim milk, salt, and pepper) into sautéed chopped onions and green pepper, and then stuffed them into blue corn taco shells with a bit of sharp cheddar.  I served Adam and myself 3/5 and 2/5 accordingly.

Dessert was 2/3 to 1/3 in my favor though.

A gigantic cowboy cookie I picked up at the co-op.

My entire right side of my body has ached ever since yesterday’s tennis game, so I’m going to go curl up with a book.

Change Up Your Plans

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One good turn deserves another, so we started our day with more booze.

With my Brewfast stamp still fresh on my hand, natch.

Drinks two days in a row, or martinis any day, is usually not my style, but we were at a well-known martini bar and when in Rome.  Adam and I just had to split the Pineapple Upside-down Cake, vanilla Smirnoff shaken with grenadine and pineapple juice and topped with a cherry.

It was delicious and totally fun to try something new.

Adam and I met up at Cecelia’s Ristorante with our friend Danielle for brunch around 11.  Adam and Danielle have both had martinis at Cecelia’s before and were total fans but today we wanted to check out the food.  Sadly, brunch is apparently only a Sunday thing but since it was lunch time at that point anyways it was probably just as well.

The husband and I both got the Hickory Smoked Pulled Chicken sandwich.

3 hour smoked whole chicken pulled off the bone, Carolina red sauce and homemade cole slaw.  With a side of homemade butter pickles.

Not as good as THE sandwich from Taste of Buffalo, but still pretty darn good.  The chicken was nice and soft and the Carolina red sauce was sweet and smokey; plus cole slaw on a sandwich is always a win.  I practically licked my plate clean.

The next this on the agenda was a work out which was supposed to be easy but of course it wasn’t.  I’m participating in a fueling study through my Department (which basically involves walking on the treadmill for an hour and taking some notes) and I ran into some issues.  Heres how my workout ended up actually going –

  • walk from home to the gym
  • spend 5 minutes on the treadmill figuring out that I couldn’t do the study today
  • walk from the gym to home to put the special drink for the study back in the fridge
  • work up a sweat getting annoyed about missing a workout
  • walk 2 miles to the tennis courts where Adam was playing with friends
  • spend 45 minutes getting a lesson in tennis basics

We bought me a cheapie racket recently and I’m so excited to get to play tennis with the husband!  I’m bad, but not as bad as we’d thought I’d be, and our lesson today was a ton of fun.  He totally kicked my butt.  [We also kicked my knee’s butt but I’m icing as I type and keeping my fingers crossed.]

After a quick shower we headed to the mall and I refueled with ice cream.

These Friendly’s mini take-home sundaes are seriously to die for, I was basically in heaven.  This had 340 calories and it was sooo worth it.

We were headed to the mall so I could cash in my birthday gift from my parents, new running shoes.  I’m super excited to take them for a spin tomorrow.  My parents also told us to take their credit card to a movie so we took in a showing of “The Change Up.”  Hy-STARE-icle!  No “Friends With Benefits” but definitely laugh-worthy.  Also definitely worth getting home at 10pm without dinner.  We just ordered a large pizza, which I plan on devouring and blogging about in the morning.  G’night!

Buffalo Brewfest

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Last night was loads of fun. 

I don’t have a hangover this morning, but I definitely was not in shape to blog last night! 

Adam and I had a great time at Brewfest and then we continued the party on the metro to get a late dinner with a group of med school friends.  We came home after midnight, exhausted and happy.

I’m not 100% convinced that Brewfest was worth the admission fee, since the lines were so long we didn’t even have a chance to use all of our tickets.  Additionally, a lot of the breweries had either sold out of, or not brought, the beers listed in the program.  The two brews I was most excited about were unavailable, which sucked.  And most of the replacements were IPAs, which Adam and I both hate.  We had a great time, but I would suggest only going if you want to get indiscriminately wasted and NOT if you are excited about tasting specific things.

I’m not going to do a typical recap beyond that because we were given a 3 oz glass that was filled at each station and my pictures would just be more of the same.

I can tell you that I consumed 20 ounces of beer. 

That’s not a lot (1.5 beers!) but I did get a little bit buzzed.  Thanks to the blog, I can tell you that prior to last night I only drank 14 times in 2011.  And most of those occasions were half a beer or a glass of champagne.  When did I get so tame?!

For us there were two highlights to the festival.  One was McKenzie’s Hard Cider.

I tried the original and green apple flavors and as a cider aficionado I think they were great.  These were the only two pours that I wouldn’t let Adam share.

The best beer of the night though was Brooklyn Brewery’s Concoction.

Adam and I both agreed that this was one of the best beers we’ve ever tasted!  It reminded me of a ginger ale!

After the Brewfest wrapped at 9:30, we hopped back on the train with a group of friends.  (We parked near our old apartment and took the train to the festival)  I’m not sure how Anchor Bar was able to accommodate a group of 8 so quickly but they did a great job.

I was feeling a little queasy – even when I drank a lot more, I’ve never been a big beer drinker – so I ordered off of the kid’s menu.

5 spicy chicken wings,

with a basket of fries.

Ugggggh.  I felt so sick halfway through eating that I excused myself to the bathroom because I thought I was going to cry.  I don’t think there was anything wrong with the food – Adam ate all of his beef on weck and most of my meal – but it was too rich for me and I was not a happy camper.  I ended up eating most of 3 wings and half of the fries.

I went to bed pretty hungry, which means I woke up hungry, which means I’m off to find brunch!

Have you ever attended Brewfest or a similar event?

Out Of The Pan

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Yucky!  The olives and the cheese in this morning’s breakfast were both a little bit old and one of the two (or something!) made me feel sick all afternoon.  When Adam stopped by the apartment after his final he told me I looked dead.  Thanks, hun.  All I know is all of a sudden it was 3 pm and I still hadn’t eaten or left the house.

Leftover Pesto Pasta Casserole made with Healthy Spinach Pesto to the rescue!

I ate a little less than a serving, straight from the casserole.  If eating out of the serving dish occasionally is wrong, I don’t want to be right.

Dessert was straight out of Compton from the container as well.

I love afternoon baking projects.

I made a mini blondie (technically 2 servings) with butterscotch chips and shredded coconut.

I’m not going to share the recipe yet because it was a little too spongy.  Though it was pretty darn good topped with a scoop of vanilla bean frozen yogurt.

I really should be done with indulgences for the day, but nonetheless we’re headed to Brewfest!  20 samples of 3 ounce pours, here I come!

What You Should Be Watching This Summer

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Good morning!  Did anyone else have pizza for breakfast this morning too?

Well, I had a version of my pizza eggs.  I sautéed a few tablespoons of black olives in a bit of butter, then scrambled in 2 eggs, 1 oz of Cabot 50% reduced fat white cheddar, and 1/4 cup of marinara sauce.

These were ridiculous good.  The olives made the eggs almost meaty and the dish as a whole really does taste like pizza.  Actually, it tastes even better than pizza!

I had a mug of Candy Cane Lane as well.  I added a splash of skim milk after I snapped this shot.

Not quite the iced tea I’ve been pining after, but still good.  Using two tea bags in 1.5 cups of water seemed to give me the perfect flavor, though my tea bags are pretty old.

It was a lovely meal, enjoyed while catching up on tv.

I don’t have cable (we watch online, most everything is available on Hulu) so when the internet gave me problems earlier this week I was cut off from my entertainment.

What You Should Be Watching This Summer

Even without cable, I think my summer spent unemployed and on the couch makes me uniquely qualified to recommend some summer programming to you guys.  Here are the summer shows I can’t get enough of:

Rizzoli and Isles

Starring Angie Harmon as a police detective and Sasha Alexander as her medical examiner.  Think Dr. Sayron from “Bones” with Catherine Willows from “CSI.”  This show, while a bit cheesy at times, is totally addictive.  It probably helps that both police detective and medical examiner have both been on my “maybe jobs” list for years.

Covert Affairs

Piper Perabo (of “Coyote Wild” fame) stars as a new CIA agent.  Think Booth from “Bones” but in the competing agency and with a vagina.  Plus Christopher Gorham plays a very (very, very) cute agent who happens to be blind.

Rookie Blue

Another cop show, but this time the focus is on the rookies.  I know it sounds like it’s been done before, but this version is pretty darn funny.  I originally started watching because one of the main characters was the star of “Stick It” (what?), but the plot line is funny and sweet enough that I’ve kept with it.

Yes I have a thing for cop dramas, why do you ask?

What shows can’t you get enough of this summer?

Stick The Finish

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I stuck the finish!  I continued my first day in weeks as a healthy, productive human being by whipping up a tasty, nutritious dinner.  Back off, Martha.

Earlier in the afternoon Adam and I took a quick walk down Elmwood.  We were both feeling twitchy and needed a chance to stretch our legs.  Walking was good for our extra energy, and splitting a Java Twix Bar was good for our souls.

It’s been years since I’ve eaten a traditional Twix, but man this was good.  The coffee undertones totally made it.

When we got home it was time to slave over a hot stove whirring food processor.  Just kidding, this recipe came together in a flash.  Meet your new go-to pesto:

Healthy Spinach Pesto, yields 11 ounces

  • 8 cups fresh baby spinach
  • 4 Tbsp extra virgin olive oil
  • 1/3 cup toasted pine nuts
  • 2/3 cup shredded parmesan cheese
  1. Working in small batches, pulse spinach and oil in a food processor until.  Be sure to process until smooth, don’t stop when you’ve reached the grass cuttings consistency.
  2. Add parmesan and pine nuts and continue to process until well-combined.
  3. Can be stored in a covered container in the refrigerator for up to 2 weeks.

I love pesto, but store-bought varieties are anything but low-calorie and basil is so darn expensive that it’s not exactly cheap to make at home.  I’ve been curious about trying a spinach based pesto for a while and I think this totally worked.  The flavor is rich and nutty and not at all “healthy.”  Tastes can be deceiving though, here are the nutrition stats I calculated for a 1 oz serving –

I wanted to test the recipe in a dish I already knew was good so I turned to my Pesto Pasta Casserole.

I doubled the recipe, and switched penne for spirals but other than I stuck with the original.

And it’s official, we love this new pesto!

If when you make it yourself I recommend trying out my Pesto Pasta Casserole too.  It’s about the simplest recipe ever – just bake together pasta, pesto, arugula, and mushrooms – and it tastes delicious.  Make it, make it, make it!

What’s your favorite way to eat pesto?  I’m a big fan of cheeseless pizza with pesto and chicken.

I’m Like Wolverine

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My first day back to humanity was eased along by a lunch date with a friend from school.  In advance – thank you to anyone who gets me out of the house in the next three weeks!  We met at Starbucks (parking!) since the plan was to find a lunch deal somewhere along Elmwood.  One false start at Cecelias (no lunch hours) and we ended up at Wasabi, which was an excellent choice.

The 2-Roll lunch special came with miso soup.

I’m still too chicken for raw, so I went tasty but tame for my two rolls.

An asparagus roll,

and a spicy, crunchy crab roll.

Smothered with wasabi, of course.  Both rolls were totally delicious.  The asparagus had a great tangy, pickled aftertaste and the crunchy in the crab was light and fresh.  I would have licked my plate clean but dutiful wife that I am, I brought home one piece of each for the husband.

Adam was home at a lunch time hour because today was the last day of his family med rotation.  After a final tomorrow he starts psychology on Monday, whoop.  In the meantime though, we are heading to Brewfest tomorrow night.  I’m so excited; our tickets earn us twenty 3oz tastes!

Back at lunch, Donna and I walked back to Starbucks to say goodbye.  I snagged a grande, iced, black tea for my walk home.

I’ve been craving tea like crazy lately, I think I need to whip out my pitcher so I can make some iced at home.

I actually got home from lunch around 3, but I didn’t blog right away because I sustained a major injury –

Apparently I really had to pee, because in my rush to take off my jeans my thumb nail sliced a chunk out of my finger.  I keep my nails pretty short but this sort of thing still happens to me all the time, it’s so frustrating!

Have you ever injured yourself with your own nails?

Buffalo readers – ever been to Brewfest?  What should I expect?