Must. Have. Chocolate.

Just go ahead and call me Sleeping Beauty (though Rip Van Winkle is probably more apt), I stayed in bed 90% of Sunday and I still had a hard time getting up this morning!  A few of my friends are sick and I think I must have caught a touch of something.

I didn’t have it together in the way of food but I did manage to make myself a black tea with skim milk to drink in class #1.

I also grabbed a Revolution Foods Berry Mash Up, which was eaten in class #2,

and a mini box of Quaker Oatmeal Squares (HLS Swag), which were eaten in class #3.

Of course, when your morning gets off to a rough start the rest of your day always follows.  In addition to being hungry and sleepy all day, my professor changed the directions on an assignment I had already completed, when my group met to work on a project we found a major glitch in the software we are required to use, and I arrived home to an office full of Webster-shredded papers.  I felt like I was holding back tears all afternoon.  <– pathetic

Enter chocolate.

I received a free box of Ghirardelli Intense Dark chocolates to sample via the Foodbuzz Tastemaker Program and today was clearly the perfect afternoon to try them out.  I nibbled and sampled my way to a much better mood.

I know nothing about chocolate, other than the fact that it’s amazing and delicious and we learned about it from the Mayans, so I (loosely) followed the pairing guide included from Ghirardelli.

First up, 86% Cacao Midnight Reverie.

I paired this with a handful of roasted almonds.  They recommend trying it with macadamia nuts, fig spread on a baguette, gourmet marshmallows, or fruit jellies.

You could tell that this was good quality because I didn’t find it to be bitter at all.  The high cacao percentage meant that, to me, this tasted a lot like unsweetened baking chocolate.  I liked the pairing with roasted almonds because the saltiness helped to bring out the sweetness.

Next up was 72% Cacao Twilight Delight.

I paired this with some dried cranberries.  They also recommended roasted almonds, a baguette, or other dried fruits such as raisins or figs.

I like dark chocolate but apparently I’m not all that intense because I definitely prefered the 72% to the 86%.  This had a milder, sweeter taste.  I would eat the 86% in small bits but this I could probably eat a whole bar of.

Finally I tried a new flavor, Sea Salt Soiree.

I paired this with a few bbq chips.  They also recommend trying it with sweet dried cherries, candied orange peel, or stout beer.

Unsurprisingly, this flavor was my favorite.  Dark chocolate with sea salt and roasted almonds?  Forget being able to eat a whole bar in one sitting, I had a hard time not eating the whole darn thing in one bite.  The chocolate here is a little more mellow and the sea salt brings out its sweetness even more.  The texture of this was nice and crunchy and the almond pieces had a good uniformity of size.  I think even a milk chocolate fan would find this to be very enjoyable.

Thanks for the fun, Ghirardelli and Foodbuzz!

While I blogged I finished the rest of the chips.

I also thought about what I have to do this evening:

  • making our planned dinner is necessary; the recipe involves mashing, chopping, and anchovies so I need to cook it tonight when the husband is home to help!
  • finishing all of my notecards from last week is nonnegotiable
  • walking the dog can wait until I’m not so mad at him for peeing under the couch, but it has to happen this evening
  • and getting in a run is my wishful dreaming

Oh, Balls

Oh.  Hello there.  Are you here to hear me talk about my balls?  Well calm down, I’m getting to that.  I do have some exciting ball news but there was lots of excitement today.

Like my discovery of my new favorite smoothie of all time.

I know it doesn’t look like much but this new combination was freaking amazing.  I put 1 cup of lemonade and 2 Tbsp of chia seeds in my blender and left them to soak.  Five minutes later I added 1 cup of frozen strawberries and then blended like crazy.  Here’s an outside picture so you can really see the color –

Un-be-leave-a-bull!  The chia seeds mostly blended but still left a nice chew and their nuttiness was the perfect foil to the sweet and sour of the strawberry lemonade.

Even better, my smoothie actually held my stomach through my 4 hour class.  I attribute this to the chia seeds.  My 2 Tbsp of chia seeds gave my smoothie an extra 140 calories, 5 grams of protein, 11 grams of fiber, and 7 grams of polyunsaturated fats (mostly omega-3s).  source

That’s not to say I wasn’t ready for lunch though.  We had a “welcome back” department lunch today, complete with food.

I took a slice of mushroom pizza,

a few fresh veggies,

and some amazingly fresh strawberries and watermelon.

I also grabbed a 2nd slice later on.

In other lunch news I finally had an apple month win!

This caramel apple iced coffee from my school’s coffee shop totally hit the spot.  I did only drink half of that monster (I thought I was ordering a small) but I definitely made sure to get every last lick of caramel out of my cup.

Fully fueled, I headed to the gym for a L-O-O-O-N-G spells long workout.  I had a time goal and a length goal and I ended up hitting my time goal long before my length one; ie I took too many walking breaks and was slow!  I did a looong warm up and looong cool down with walk/run intervals in between that ended up being a lot of walking. 

In the end I covered 9 miles in 1 hour and 53 minutes.  As slow as you can move and still call it running but the distance at least is nothing to sneeze at.  P.S. I’m having some issues with the bones in my right foot but my legs feel great; yay!

Alright already, let’s talk about the balls.

S’mores Oat Balls.  Click here for the recipe link.  I swear to God this recipe was inspired by the S’mores Quaker Chew Bars and not my desire to say the word balls repeatedly after eating and rewatching Schweddy Balls.

The recipe was simple but the end result was delicious yet subtle.  Part s’more, part oat, totally acceptable for breakfast!  I resisted any nibbling while I assembled but I did eat two balls as soon as they were formed.

Make them at home, I promise you’ll love my balls.

Since we ate dessert first dinner needed to be a 15 minute affair.

I prepared 2 servings of spirals pasta, stirring frozen spinach and peas into the mix in the last few minutes of boiling.  Then I made Emily’s Nutritional Yeast Sauce and tossed everything together.

Yum, I thought the nutritional yeast was really good; though that could have been my love for peas with pasta talking.  Head over to The Daily Garnish (recipe link) to see all the benefits of nutritional yeast, but suffice to say dinner was healthy.

Adam has a test tomorrow and I have a really hard time sleeping when he’s not in bed (the upcoming surgical rotation should be fun!) so I’m going to stay up with him.  Studying, blog reading, perhaps a shower; who knows what I’ll get done.

P.S. I used the word “balls” 10 times in this post.  Sorry, Nana!

More Sleep More Hunger

Apparently my body didn’t get enough sleep or food the other day because it demanded more of both in large quantities.  Good thing it’s the weekend and I had time to indulge in both.

Adam and I actually got out of bed at 8 am this morning but when the dog got back into bed we thought we’d cuddle with him, just for a minute.  4 hours later it was noon and we were waking up for lunch.

Adam made chicken salad my favorite way; shredded chicken with grapes, walnuts, and Miracle Whip.

Grapes totally make chicken salad.  But apparently this didn’t fuel us that well because we totally went back to sleep until 2:30!

When we got up and set out on errands I was starving.  We stopped at Tim Hortons on the way to Goodwill for a caramel apple cider.  On Friday I was bemoaning the pumpkin options I can’t try until Pumpkin Month (aka October) and my friend Kim convinced me that September should be all about apples.  Another theme?  I’ll take that challenge!

That happy face was before I actually tasted the cider sadly, yuck city.  It tasted like it was made with fake apple flavoring.

I chucked my cider after 1 sip but I did eat 2/3 of this filled maple doughnut.

This was a very out-of-character thing for me to eat but I was low on options and we were running late for our afternoon activity.

The Bison Ballpark Brew Bash is a craft beer tasting event whose proceeds benefit Cystic Fibrosis research.

We got our tickets 50% off with Groupon so it wasn’t a big deal that I didn’t end up drinking that much.  I ended up taking a few sips of a few things and calling it a day.

Buffalo Brew Pub’s Oktoberfest.

I don’t really remember this one; not bad but not my style.  I drank ~1oz.

Ithica Beer Co’s Smoked Porter.

Eek, not my thing at all; one sip was enough for me!  The smoked flavor was almost meaty, I imagine drinking a full one of these would feel like eating a meal.

Rohrbach’s Brewing Company’s Vanilla Porter.

For a porter the flavor was nice and light and I liked the vanilla scent.  ~1.5oz.

Post Road’s Pumpkin Ale.

Ewwww.  The smell of this was good but it was way too sour for me, I was sad that I even took one sip.

Six Point Brewery’s Sweet Action Cream Ale.

Yum!  This had a great light fizz and almost orange-y undertones.  I drank 95% of my pour happily.

Shipyard Pumpkinhead Ale.

Now this is what pumpkin brews should taste like!  The smell was pumpkin pie and the taste was pure pumpkin.  I am definitely going to be on the lookout for a bottle of this before October Pumpkin Month.

I ended the day with Heineken Light.

I know most people who drink craft beer would call this a low note, but don’t hate, I love Heineken Light.  The flavor is mild enough that it’s sort of like drinking water, but the brewery is quality enough that it’s not like drinking dirty water (my thoughts on Bud, Miller, and Blue Lights).

The most exciting taste of the day was this soft pretzel – covered with mustard – that I split with the husband.

We took the train to the event but ended up walking back to our car in Allentown afterwards.  When we lived in Allentown I used to walk down to The Spot all the time and it was great to do some Delaware ambling again.

Adam and I were both still starving when we got home and we weren’t quite sure what to do with our evening.  Thankfully our friends Patrick and Michelle had just headed to dinner and invited us to come along.  We ended up at Gin Gin for Chinese food.  They had bobba!

I got a taro milk tea with tapioca.

I got the chicken and eggplant in garlic sauce with rice.

I also took several bites of the table’s order of bok choy.

The food was good but my meal was pretty heavy so I started feeling sick before I felt full.  I ate about half of my food and boxed the rest up for Adam’s lunch this week.

Finishing out my day with dessert, I split these Panda Yummies with Adam,

and ate a mini sundae whilst watching “That ’70’s Show” and blogging.

Today’s been fun, hopefully tomorrow will be productive!

Sleeping Hungry

Yikes, this is one of those blog posts that veers a little further into the definition of “healthy living.”  Though actually, I think it’s pretty darn healthy to listen to your body!

for this week…

  • the good – I’ve been doing my best to get lots of sleep and I’ve been doing my best to deal with my intense hunger in healthy ways
  • the bad – I’ve been doing a terrible job of packing food for school and I haven’t worked out in almost a full week(!)
  • the ugly – My eats yesterday were consumed under the assumption that I was fueling for a long workout

Yesterday morning (Thursday) I didn’t have time to pack food before school and my stomach was growling in our four-hour class.  I ended up buying pretzels and diet pop from a vending machine at 9am.

Best. Breakfast. Ever.

I stayed on campus for a club meeting and happily ate a slice of cheese pizza as breakfast component #2.  Note, this was also bread/cheese component #1.

Post-pizza my stomach was still growling and I wanted to make sure I was well-fueled for my long workout so I turned to Wegmans hot bar.

Actually, first I ate a Oreo ball from the Tupperware in the back of my car.

But then I turned to hot bar.  Veggies from many different containers plus a few pieces of chicken.

And then bread and cheese component #2.

A jalapeno cheddar bialy with veggie cream cheese.

Yuuuuuuum.  Seriously, just yum.  And I was left super well-fueled … for my nap … at 4pm.

Yup, I fell asleep on the couch at 4pm and stayed fast asleep until 9pm when I awoke just long enough to brush my teeth and transition to the bedroom.

Since I still slept until 7:20 (what? this week my body demands food and sleep) the best I could do for breakfast was iced coffee.

Coffee, skim milk, and 1 Tbsp of English Toffee syrup.

I got out of class at 1 (which is when Adam told me he could pick me up) and have been stuck in limbo waiting for the husband to call ever since.  Sometimes I think being single would help me waste less time; I certainly would have eaten lunch and done some schoolwork this afternoon!

I’m not sure what my plans for this afternoon/evening are now, though I am making my way through this pitcher of Arnold Palmers.

Half home-brewed green tea and half Wegman’s brand organic lemonade.  Good (though I think I prefer AP’s with black tea), but my stomach is definitely ready for lunch!

Bombay To Book Club

So this last week has sort of been a healthy living fail.  I haven’t worked out since Sunday, I’ve been eating a fair amount of junk, and I clearly haven’t been hitting my bedtime goals.  I am 100% determined to get in a longer run tomorrow though, which is all the more reason to keep this post short and sweet.

Liquid breakfast consumed in class 1.

An Americano with skim milk and a lavender mint Herbal Water.

I bought this Turkey Pepperoni and Cheese GoPicnic snack back from the bookstore on our break.

The pepperoni was crumbly and weird but the crackers reminded me of Mary’s Gone Crackers which was nice.  I ate all of the cheese and crackers, half the pepperoni, and the candy (duh).

For lunch lunch a friend and I decided to check out the new Indian place that popped up in the food court.

Healthy, real food at Buffalo State?  What, what!  I ordered a channa masala with rice,

topped with tamarind chutney and tons of spicy pickled mangos.

Yum!  I never see tamarind in the states (I used to eat them straight from the pod growing up in St. Thomas) so that was fun.  I ended up using two portions of spicy mangos which may have been a mistake as my mouth was on fire and my stomach hurt all afternoon.

My meal also came with a Naan bread but that was the only part of the dish that wasn’t great so I left it uneaten.

Healthy, spicy, veggies for lunch are totally worth a tummy ache.

After classes 2 and 3 had wrapped I headed back to my house for a quick cupcake frosting session.  Janessa actually stopped by to drop off goodies early this morning because we were heading to Kim’s house for…. book club!

Side note – I’ve always wanted to be part of a book club but when I thought about suggesting the idea to my group of friends I felt a little lame.  I sucked it up and you know what?  They were just as excited about the idea as I was!  Lesson learned when in doubt, if you are excited about something your friends probably will be too.  Don’t be so afraid of sounding silly that you miss out on a fun opportunity.

We already chose our first book (The Help) but haven’t gotten to read yet so tonight’s meeting was more of a drinks/snacks/silly YouTube videos party.  We had a nice foodie spread for sure.  Kim made spinach and artichoke dip with fresh spinach and white beans,

Hillary made taco dip,

and crescent rolls with pizza filling.

And Anna brought booze but since I was the designated driver I sat that out.

Here were my bites.

Plus dessert!  Janessa made Oreo cheesecake balls with Biscoff!

This idea was so good I sort of can’t even describe it without drooling but it sparked an even better idea that I’ll share later.

And I made Mint Chocolate Chip Swirl Cupcakes.

Recipe to come tomorrow.

And I shall see you all tomorrow too; if I don’t get to bed soon my long run will turn into a short shuffle!

Uncomfortably Full

I love long weekends! And long weekends with trips are especially fun. It was great to visit with my grandparents, I don’t get to see them as often as I’d like.

Before we hit the road this morning we ate a final fancy breakfast.

Chicken sausage,

egg casserole leftovers, which I ate cold to my husband and grandma’s duress,

and a banana.

We were not as well provisioned for this trip as we were on Saturday. I did the best I could but still arrived home hungry. A low-fat string cheese,

and a Muscle Milk Light bar.

Yeeetch! I took two bites and decided I’d rather go hungry. At least with the dog we stop more often and I grabbed what I really wanted a bit later, candy.

I’ve been badly wanting Twizzlers for a few weeks and after a serving that craving was satisfied.

Webster slept most of our journey which meant I had time to finish the book I started on the drive over.

Hands of My Father is a memoir about a hearing boy’s childhood with two deaf parents. New addition to my top list of book favorites! I had to hold my breath to keep from crying at least once a chapter and I laughed just as often. The setting of a Jewish neighborhood in Brooklyn post Depression lent itself to some good stories.

When we did get home I spent my evening making chili.  And weighing chili, and pricing servings…

This was for a class assignment, and it was beef to boot so I couldn’t even taste it!  Instead Adam and I got take out for dinner.

Tuna melt on sourdough (no butter on the bread) with cheddar cheese and a side of fries.

Plus a slice of carrot cake.

Umm, plus the last two chocolates.

Can we so uncomfortably full?

Two Desserts

I started my morning off right with a run. I didn’t pay attention to time, I forgot my heart rate monitor at home and didn’t check the clock before I left, I just ran. Thanks to the miles markers on the path behind my grandparents’ house I did learn a couple of things – 1. I can’t run a whole mile without stopping to walk (bad). 2. I ran/walked five miles this morning (good).

I came home feeling good in time for breakfast.

Cantaloupe melon,

chicken breakfast sausage,

and a delicious egg casserole with mushrooms, cheese, and bread cubes.

The fluffy texture and slightly sweet flavor were just like a souffle.

Adam and I had to run to the store for my grandma after breakfast and we spotted a Subway where I rewarded myself for my run.  (not that I don’t just drink diet soda all the time anyways but it can still feel like a reward sometimes)

They had Coke Zero and Cherry Coke and getting to mix them gives me this face –

We spent the afternoon hanging out with my grandpa and actually ate lunch at the hospital cafeteria.

I filled a plate at the salad bar with lettuce, a few kidney beans, black olives, almonds, and mushrooms, and some honey French dressing.  Not bad.

Adam and I did a few things around the house for my grandma but overall this has felt like a total relaxation vacation, right down to snacks before dinner.

In addition to a few small handfuls of nuts I had a few mini buckeyes,

and the olives from the husband’s drink.

Adam and Nana had martinis but I was drinking a more pg (and old school!) Tab.

Dinner was great, per usual.

Another small piece of foccacia (with butter after the photo),

side salad (with garlic vinaigrette ATP),

roasted glazed carrots,

and penne with tuna, feta, capers, and fresh tomato.

I like dinner but I enjoyed my two desserts better.  Peanut butter ice cream pie with heath pieces,

plus a bowl of homemade tapioca pudding.

I seriously love tapioca so much, I was moaning with joy while I ate this!  And my grandma sent me home with the dry tapioca so I can make some myself!

I’m going to hurry to get in bed, but first I’ve got to tell you guys that I totally kicked the husband and my grandma’s butts at Rummy 😉

I’ve got another long day in the car tomorrow before I’m back to a short week at school.  Thank goodness I’ve got such good travel partners.

Serendipitous Stop

Hello from Ohio!  I’m so glad we had this long weekend so I had the chance to get over to visit my grandparents.  My grandpa is in the hospital at the moment unfortunately, but we’ll get to visit a bit and we’re hanging out with my grandma until Monday.

I went to bed at 3am last night this morning and my alarm went off at 7am so you know I turned to coffee.

Adam and I shared this cup, with a small splash of English Toffee syrup and a big splash of skim milk.

Webster had an appointment to get his booster shots so we headed to the vet’s office on the way out of town.  Adam took him alone for the first visit while I was at HLS and I was so impressed today with how brave he was.

He was a total champ on the car road too.  Most of the trip was spent like this,

or like this.

And he drank water out of a glass in the cup holder like a little traveler!

When we weren’t fawning over how cute the dog is, we were eating.  I didn’t get a chance to pack lunch for myself and I got very lucky with a serendipitous stop.  I was hungry and thirsty when I spotted a Chipotle so I asked Adam to pull over,

and then we realized that we were only 2 miles from froyo!

Booyah!  You’ve seen my froyo face, but here is my “froyo and Chipotle?!?” face –

self taken in the bathroom mirror because even I have a little shame.

We actually ate our froyo first.

I stuck with a theme and got a small cup of low-fat mint froyo topped with snowcaps, crumbled Andes, Oreos, and fudge sauce.

Swoon.

Then I ate my Chipotle rice bowl in the car.

They let me do a small scoop of rice topped with black beans, fajita veggies, corn salsa, mild salsa, and a tiny sprinkle of cheese.

I topped the whole thing off myself with TONS of green Tabasco.  Double swoon.

Other snacks included part of this apple which got warm and gross,

and this baggie of snacks (yogurt pretzels!) from my grandparents’ house.

We made it to Ohio in pretty good time and got to spend an hour visiting with my grandpa before coming home to a gourmet dinner.

I swear eating with my grandma makes you feel like you’re at a hotel!

Homemade cole slaw,

a slice of foccacia,

roasted asparagus,

and enchilada casserole.

I only left a bite or two on my plate but I definitely made room for dessert.

Homemade chocolate pie.  I scraped my crust off for Adam (crust is to filling like cake is to icing) but practically licked the rest of my plate clean.

The filling of this was like chewable pudding, so good!

I am stuffed, exhausted, and ready for bed.