Tag Archives: pasta

Wegman’s Jackpot

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We didn’t get in bed until past 11pm and the dog snuggled me awake 10 different times during the night but somehow I did manage to get in a 6am gym session.  Woo-hoo!  30 minutes on the elliptical at level 5.  My feet kill and I was moving pretty slowly, but I got some movement in and spent some time reviewing my notecards.

When I got home I grabbed a coffee for the road but didn’t bother taking a picture because the dog ate my camera cord.  Coffee, English Toffee syrup, Silk Plain Almond Milk.  I think y’all know what that looks likes.  Instead, here is a picture of Webster the Destructor –

I had a nice break between class 1 and 2 because my test only took half of the alloted time.  The test went well, probably not an A but definitely not an F.  We’ve had mostly multiple choice questions for the past year so I need to get used to the short answer, matching, etc. format.

I ate my breakfast on the break (I uploaded my photos after I packed lunch last night).  Mini box of raisins,

serving of Love Grown Granola (HLS swag),

and a Trader Joe’s applesauce packet.

I ended up going ahead and eating my lunch during the same break (phone pic).  I packed a frozen serving of leftover kale and beans which I plated and stuck in the campus bookstore microwave. 

There was a bit of tofurkey sausage and parmesan on the bottom too.  Even frozen and defrosted the bbq kale and beans were still delicious!  I’m sad this is all gone and plan to make another batch soon.

Eating lunch at 10am left me pretty hungry come my second break but I distracted myself with some computer time.  <– I even started writing this post!

After school I had to run to Bagel Jays to pick up some halvah for a school presentation later this week.  They were all out, but the cashier did have a suggestion of where I could find more.  And an epic journey to the Wegmans 25-minutes away with an international section ensued.  In the end that hour was completely worth it though; I ended up finding all sorts of goodies that I haven’t spotted elsewhere in Buffalo!

Adam and I have been searching for everything matzoh every since we left Miami!  And I was excited to eat a snack find right away.

Pizza flavored snacks (chips? crackers?) from Bissli.

Adam and I split the package and we both loved them.  The flavor was pretty mild but the texture was unlike any snack I’ve ever had, very hard and crunchy!  When I turn my epic Wegman’s journey into a monthly event I will definitly be buying more Bissli products.

I also drank a Wegman’s diet root beer and pretty much died and went to heaven.

Sidenote -I don’t show you all of the diet soda I drink (I’d never get off the computer!), just the interesting ones.  Diet cola is my favorite thing on Earth but other sugar-free sodas tend to make me gag.  I’d sooner dehydrate than put Diet Sprite in my mouth.  But this root beer was amazing; perfect balance of sweet and spice, no aftertaste.  This actually was the best root beer I’ve ever had, diet or regular, period.

We ate our snacks on the road because we were out searching for a camera cord replacement.  Many (many) stops later we finally had success.  By the time I had the ability to photograph dinner Adam and I were completely demoralized.  He actually called my mom and begged to charge dinner!  She’s the best lady ever, so out we went.  And wouldn’t you know it, we wandered into restaurant week.

How serendipitous!

My pictures of dinner are all terrible.  I’m hoping it was the lighting because if I need to buy a new camera right after I sprang for a new cord I might just cry.

Course 1 was soup;

a jalapeno cheddar corn potato chowder.

This had a nice spice to it but was too rich for my taste.

For my entrée I ordered the tortellini ratatouille.

That’s not it.  I was two bites in I was complaining about the lack of veggies when I came to a startling realization – this was the tortellini Bolognese.  Pros – my entire pre fixe meal was comped.  Cons – I ate a cow!!?!

Our waiter was apologetic about the mishap and soon enough I had my ratatouille.

Much better, this had tons of veggies.  I ate 2/3 of my meal and brought the leftovers home for a happy husband.  He ordered steak with a Stilton crust and was thrilled.

For dessert I ordered peach cobbler with Grand Marnier and chantilly cream.

I never really consider the cobbler but this was a lot of fun to eat.  I finished all of the peaches and cream and 3/4 of the cobbler.

Not so fun is the fact that my stomach started hurting halfway through dinner.  It was bad enough that the pain was making me sweat (though not bad enough that I’ll skip dessert, apparently!).  The issue was probably the creamy soup, but I’m going to blame the beef!

Are there any foods you don’t eat?  When was the last time one slipped into your meal?  Veggies – how do you react when you accidentally consume some flesh?

Shrimptastic

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I can’t even tell you how freaking good it feels to be back to blogging.  I know I don’t always blog everything (though if I blog for a day than I include everything that goes in my mouth) but going extended periods without posting just feels strange!

I’ve got a busy week ahead – 3 tests and 2 projects by Friday – so I set my alarm for 8am to get working.  I got a little distracted by house organizing and puppy training but I got a good bit of work done too.  I was extra fueled by coffee.

Into my big mug (thanks Janetha!) went 2.5 cups of coffee, 2 Tbsp English Toffee syrup, and a big pour (~3/4 cup?) of Silk Plain Almond Milk.

Hello, dog.

I went unorthodox for breakfast because I found the last serving of bacon, corn, and shrimp chowder lurking in the back of the fridge.

Food safety regulations would have called for tossing this but it tasted great and I feel fine.

Around 12:30 I headed over to Delaware Park for a run.  Running at high-noon wasn’t my best idea but this ended up being a terrible workout in general.

  • ran 1.75 mile lap in 19:30
  • paused break for peeing and stretching (I drank a big cup of water with my big cup of coffee; slosh city)
  • “ran” 1.75 mile lap in 24:30
  • walked 1.75 mile lap in 43:30

That’s 3.5 miles in 44 minutes plus 1.75 miles more walked.  This run was pretty much a shitshow.  9 minutes into my second lap my feet went completely numb and I had to walk to avoid twisting my ankle.  Adam had tightly tied my shoes for me but loosening them didn’t help and I wasn’t off pins and needles until I actually took my shoes off.  I wanted to finish my last walking lap because I had my notecards with me to review so I ended up doing 1.75 miles barefoot.  It seemed like a good idea at the time but my gigantic, excruciating blisters indicate that it was actually a terrible idea.  Ouch!

I was at least cheered up by my shower thanks to this lavender soap my mom sent me –

When I was a kid my mother loved lilac (which smells like cat pee, by the way) but my dad and I couldn’t get it together so we’d always buy her tons of lavender-scented goodies.  I teased her for years about being an old lady but in the last year or so I’ve become completely obsessed with all things lavender.  Guess I’m the old lady.

Adam offered to help me hobble through the grocery store so I did a quick-lunch out of hand.  A black plum,

and a Sweet Tango apple.

Holy crisp and juicy, Batman!  I was so thrilled to loudly munch through a fresh apple; Sweet Tangos are divine.

We did Wegmans and the co-op and when I got home I hungrily dug into this container of Dr. McDougall’s Spicy Kung Pow Noodles.

Pretty darn good.  The was a nice amount of spice to these and it felt like a ton of food for 220 calories.

Dinner involved more shrimp and tasted better than it looked.

On the left is a small serving of Cooking Light‘s Bombay Shrimp Curry.  My changes to the recipe included using ground mustard instead of mustard seed, skipping the cilantro, and using a veggie mix with peas, corn, carrots, lima beans, and green beans.  I also skipped the rice because I had just eaten pasta.

Unfortunately, we hated it.  Adam and I both could barely choke this down.  The flavor was strangely flat and it was spicy in an unpleasant way.  Do not recommend.

I know the stuff on the right looks bad, but I promise it tasted sooooo good.

Cheesy baked eggplant!  Using this Italian eggplant I picked up at the farmers’ market last week.

For two – into my mini casserole dish went a thin layer of marinara, a layer of thinly sliced eggplant, a sprinkle of salt, a thick layer of marinara, and 2 slices of 2% provolone cheese.  Baked at 450* for 45minutes.

Gah; this was unbelievable!  The eggplant got soft enough to cut with a fork and baking the cheese intensified its flavor x100.  We are going to make this again as a main meal very soon.

For dessert I used Mixchief Jell-O Mix to make Cherry Coke Jell-O.

How fun!  It wasn’t as strong as I would have liked but I would try it again and substitute more cola for water next time.

That bowl had 2 servings but I only ate one.  To be honest I’m feeling pretty unsatisfied; I think I will most likely end up adding enough dessert to this day while I study.  I’ll update later if I do.

How often do you update your blog?  Does it feel strange to take breaks.

***Updated to add – I did have a 2nd (fiberific) dessert; 1/3 cup of All Bran Bran Buds with 2 tsp of crushed Heath bar.  No picture because the dog chewed through my camera cord.  <– ugh!

Anchovy Enjoyment

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Why the frick am I still awake?  My Sunday tiredness has not disapated at all, in fact it seems to be getting worse, so logging 6 hours of sleep before tomorrow is such a bad idea.  Quick post, quick post.

The dog didn’t get walked (rain), my run got skipped (duh), but I did finish all of my necessary school work (yay), and dinner did get made.

Bagna Cauda Cauliflower Pasta from last month’s Everyday with Racheal Ray.  The recipe isn’t online yet so I can’t link but here is a shot of the ingredients –

My changes were –

  • only using 2 Tbsp of evoo
  • substituting regular, white garlic
  • using 10 ounces of locally made garlic parsley tagliatelle
  • using reduced fat half and half
  • adding 1 Tbsp of all purpose flour to my sauce (I think the reduced fat .5&.5 kept it from thickening properly)

Quite good, but definitley a time consuming recipe.  I can’t believe I like anchovies?! 

I had enough time to starve while we cooked so I plated myself a gigantic serving.

I waited 30 minutes to digest my heaping bowl of pasta but when I was still hungry I made myself a yogurt dessert bowl.

A Wegman’s 0% Honey Greek Yogurt topped with a sliced black plum and 2 tsp of crumbled Heath bar.

Yum; I am so glad that plums are still in season!  Locals – this Wegman’s line of Greek was great, definitely on par with Chobani.

And zzzzzzzzZ!

Oh, Balls

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Oh.  Hello there.  Are you here to hear me talk about my balls?  Well calm down, I’m getting to that.  I do have some exciting ball news but there was lots of excitement today.

Like my discovery of my new favorite smoothie of all time.

I know it doesn’t look like much but this new combination was freaking amazing.  I put 1 cup of lemonade and 2 Tbsp of chia seeds in my blender and left them to soak.  Five minutes later I added 1 cup of frozen strawberries and then blended like crazy.  Here’s an outside picture so you can really see the color –

Un-be-leave-a-bull!  The chia seeds mostly blended but still left a nice chew and their nuttiness was the perfect foil to the sweet and sour of the strawberry lemonade.

Even better, my smoothie actually held my stomach through my 4 hour class.  I attribute this to the chia seeds.  My 2 Tbsp of chia seeds gave my smoothie an extra 140 calories, 5 grams of protein, 11 grams of fiber, and 7 grams of polyunsaturated fats (mostly omega-3s).  source

That’s not to say I wasn’t ready for lunch though.  We had a “welcome back” department lunch today, complete with food.

I took a slice of mushroom pizza,

a few fresh veggies,

and some amazingly fresh strawberries and watermelon.

I also grabbed a 2nd slice later on.

In other lunch news I finally had an apple month win!

This caramel apple iced coffee from my school’s coffee shop totally hit the spot.  I did only drink half of that monster (I thought I was ordering a small) but I definitely made sure to get every last lick of caramel out of my cup.

Fully fueled, I headed to the gym for a L-O-O-O-N-G spells long workout.  I had a time goal and a length goal and I ended up hitting my time goal long before my length one; ie I took too many walking breaks and was slow!  I did a looong warm up and looong cool down with walk/run intervals in between that ended up being a lot of walking. 

In the end I covered 9 miles in 1 hour and 53 minutes.  As slow as you can move and still call it running but the distance at least is nothing to sneeze at.  P.S. I’m having some issues with the bones in my right foot but my legs feel great; yay!

Alright already, let’s talk about the balls.

S’mores Oat Balls.  Click here for the recipe link.  I swear to God this recipe was inspired by the S’mores Quaker Chew Bars and not my desire to say the word balls repeatedly after eating and rewatching Schweddy Balls.

The recipe was simple but the end result was delicious yet subtle.  Part s’more, part oat, totally acceptable for breakfast!  I resisted any nibbling while I assembled but I did eat two balls as soon as they were formed.

Make them at home, I promise you’ll love my balls.

Since we ate dessert first dinner needed to be a 15 minute affair.

I prepared 2 servings of spirals pasta, stirring frozen spinach and peas into the mix in the last few minutes of boiling.  Then I made Emily’s Nutritional Yeast Sauce and tossed everything together.

Yum, I thought the nutritional yeast was really good; though that could have been my love for peas with pasta talking.  Head over to The Daily Garnish (recipe link) to see all the benefits of nutritional yeast, but suffice to say dinner was healthy.

Adam has a test tomorrow and I have a really hard time sleeping when he’s not in bed (the upcoming surgical rotation should be fun!) so I’m going to stay up with him.  Studying, blog reading, perhaps a shower; who knows what I’ll get done.

P.S. I used the word “balls” 10 times in this post.  Sorry, Nana!

Two Desserts

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I started my morning off right with a run. I didn’t pay attention to time, I forgot my heart rate monitor at home and didn’t check the clock before I left, I just ran. Thanks to the miles markers on the path behind my grandparents’ house I did learn a couple of things – 1. I can’t run a whole mile without stopping to walk (bad). 2. I ran/walked five miles this morning (good).

I came home feeling good in time for breakfast.

Cantaloupe melon,

chicken breakfast sausage,

and a delicious egg casserole with mushrooms, cheese, and bread cubes.

The fluffy texture and slightly sweet flavor were just like a souffle.

Adam and I had to run to the store for my grandma after breakfast and we spotted a Subway where I rewarded myself for my run.  (not that I don’t just drink diet soda all the time anyways but it can still feel like a reward sometimes)

They had Coke Zero and Cherry Coke and getting to mix them gives me this face –

We spent the afternoon hanging out with my grandpa and actually ate lunch at the hospital cafeteria.

I filled a plate at the salad bar with lettuce, a few kidney beans, black olives, almonds, and mushrooms, and some honey French dressing.  Not bad.

Adam and I did a few things around the house for my grandma but overall this has felt like a total relaxation vacation, right down to snacks before dinner.

In addition to a few small handfuls of nuts I had a few mini buckeyes,

and the olives from the husband’s drink.

Adam and Nana had martinis but I was drinking a more pg (and old school!) Tab.

Dinner was great, per usual.

Another small piece of foccacia (with butter after the photo),

side salad (with garlic vinaigrette ATP),

roasted glazed carrots,

and penne with tuna, feta, capers, and fresh tomato.

I like dinner but I enjoyed my two desserts better.  Peanut butter ice cream pie with heath pieces,

plus a bowl of homemade tapioca pudding.

I seriously love tapioca so much, I was moaning with joy while I ate this!  And my grandma sent me home with the dry tapioca so I can make some myself!

I’m going to hurry to get in bed, but first I’ve got to tell you guys that I totally kicked the husband and my grandma’s butts at Rummy 😉

I’ve got another long day in the car tomorrow before I’m back to a short week at school.  Thank goodness I’ve got such good travel partners.

English Toffee and Cream Soda

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I drove to campus this morning which was exciting because it meant that my iced coffee was actually still iced when I reached class.

Adam brewed me coffee last night and I stashed it in the fridge in a glass jar; all I’ll have to do in the mornings is add ice and skim milk.  This cup was extra exciting because I also added 1 Tbsp of English Toffee syrup.

I’m going to go ahead and deem this best purchase ever.  I don’t drink coffee all that regularly but whenever I’m in the mood I’m tempted to purchase it out because it seems more exciting.  Now that I’ve got my favorite flavor of syrup at home I can stick to only “buying” coffee from home.  <– minus the obligatory seasonal stops at Starbucks for pumpkin spice and gingerbread, of course!

I ate my breakfast during my first class.  My final new class by the way, it’s Medical Terminology and I’m pretty jazzed about it.  I think everything dealing with Greek and Latin roots is fun.

An Orange Creamy Crawler Lifeway Probugs Organic Kefir.

Mmmmmn!  I bought these before when I was living in the city but it took me a while to find them in Buffalo.  This flavor was creamy and almost fizzy; it tasted like an orange cream soda!

I also tried the lemon meringue crunch Balance Bar.  Whenever I rave over the cookie dough BB people always recommend this flavor so I wanted to try it out.

Good, but sorry, not even close to cookie dough.

My second (and last) class on Fridays is a food lab which means Friday’s lunch will often be supplemented by class assignments, weee.  We let out early today which means I had time to do some work in the computer lab and go to the post office before I had to go home and get Webster.

He is such a good walker!  If he would just stop ripping up the pee pads we’d be in business.  The two of us made a .66 mile loop around Elmwood.  I’m not sure I’ll take him on many more mid-day walks, he was hot, hot, hot.  I walked barefoot for a bit to make sure his feet were ok but when I picked him up to carry the last few blocks he was like a little oven!

Midday walks aren’t great for me either because they mean I have to wait for lunch.

Since it was 2pm and I was starving I tried out the new Asian Entrée line from Dr. McDougall that I bought on sale at Wegmans last night.

I loved that the container only had one serving size because similar products have two 500 calorie servings stuffed inside and it drives me crazy (and this was a ton of noodles for 200 calories).

I also loved that I could recognize every last ingredient.

But it didn’t taste like Pad Thai.

The dish wasn’t bad (6.5/10) but it wasn’t quite the flavor I was hoping for.

I also had baby carrots on the side,

and a sliced yellow plucot.

The noodles may not have been Pad Thai but the plucot was exactly the flavor I was looking for.  If you haven’t tried a plucot (or pluot) yet this summer be sure to get your hands on one.

I’m hoping to make it to the gym this afternoon but I’ve got some studying to do first that takes priority.  Hopefully I won’t take a cue from Webster and I’ll be able to keep my eyes open!

Long Run, Long Day, Short Post

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My semester won’t be impossible but it does look like shorter posts will probably become a regular thing.  I think adding a dog and adding (back) exercise to my life at the start of a new semester was not my most stress-free idea!

Adam drove me to school this morning – his current rotation is the psychiatric facility that’s near my campus so we’ll probably be carpooling a lot the next few weeks – so I was thrilled that my teacher suggested a 10 minute walk around campus at the beginning of class.

It was fun to get moving and in a 4-hour class any minute out of the room is a godsend.

My breakfast pie held me over pretty well but I did start to dig into my packed food a couple of hours into class.

A sliced apple topped with the 90-calorie Barney Butter packet from my HLS swag bag.

I’m typically not an almond butter girl so I was expecting to be unimpressed but I actually loved the roasty flavor and smooth texture of the BB.  I guess the other bloggers have been onto something!

I also ate this snack pack of raisins,

and a chocolate from my candy box.

Fuuuuun!  I think I’m going to make chocolate boxes a more regular part of my life.

After our class ended I actually hit up the part-time job fair.  I gave a couple of resumes out so please keep your fingers crossed for me, though I’m not sure adding a job to my life is the answer right now.

I ate lunch with friends and grabbed this snack pack of hummus with pita crackers from the book store.

There isn’t a convenience store on campus (or the C Store like we called it in Miami!) but the book store does have some pretty healthy offerings.  My friend Kim was heading to the mall so I group of us ended up going for funsies.  I didn’t buy anything but it’s always fun to walk around.

When I got back to campus, it was time for the gym.  It wasn’t easy, and it wasn’t pretty, but I achieved my goal.  Through a strange mix of walking and running I did 7 miles in 79 minutes.  Booyah.  I drank a fruit punch Gatorade-2 and I definitely think it helped fuel me through the longer workout.

Speaking of fueling, Adam went to Saigon Cafe for a work lunch and he brought me home his Pad See Eiw leftovers.  I pounced as soon as I walked in the door.

After a walk home and shower I was ready to face my replanned evening.  We are going to visit my grandparents for the long weekend (fun) but I just found out that I have a responsibility for class on Monday night that will be pretty time-consuming (not fun) so I needed to move around some things.  We ended up heading to the grocery store tonight which will hopefully make my weekend run more smoothly (my responsibility involves making chili).

I shared this frozen coffee with Adam while we shopped.

And made myself the quickest dinner I could think of when we got home, tacos.

I scrambled a big scoop (1/2 cup?) of corn relish into two eggs and then stuffed them into taco shells.  Topped with spicy salsa and a dollop of light sour cream.

I almost never eat tacos, especially hard tacos, but lately they’ve been rocking my socks.

We had to take Webster on a long walk, which took even longer than planned, so clearly I’m not getting up to workout tomorrow.  I’ll have to work on that goal next week. 

This wasn’t really a short post was it?  It’s possible I’m verbose.

Impulse Control

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I’ve made it to hump day and school is still going ok, phew!  I’ve attended 5 out of my 6 classes now and it seems like this semester is going to be doable.

We have a super long lunch break on Wednesdays so a group of friends and I decided to take advantage of the time and took a walk down Elmwood to lunch at The Spot.  We ended up walking a bit more than 2.5 miles round trip, booyah!  Between that and walking to and from school and with Webster I think I can practically count walking as a workout for today.

Lunch was a fun mix of flavors.  I can’t believe my Thai leftovers even lasted this long!

There’s less there than it looks, sad face, maybe about 1 cup’s worth of veggies and broad rice noodles.

Still nice and spicy though, I had to buy a cup of skim milk from The Spot to save my tounge.

I also packed some leftovers from last night’s dinner.

2 oz of Black and Blue Dip,

with celery and green bell peppers dipped in.

This was a great lunch, I love meals with lots of little pieces.

We got out just early enough from our final class that I had time to hurry home, cuddle Webster, and drive to the post office before it closed so I could mail a book I sold on Amazon.  While I was out I also picked up a few necessities from Target.  Including this impulse purchase –

Actually, I spotted a display of candy boxes at Wegmans on Sunday and have been obsessing about them ever since, so I’m not sure you can exactly call this an impulse purchase.  Definitely a good purchase though, look at some of those flavors –

Yum!

After taking Webs on a walk the husband and I threw together the quickest dinner ever.

It helps to keep things speedy when almost every item on the plate is a leftover.

Like these leftovers tacos.

We spread a thin layer of the Black and Blue Dip on corn taco shells,

added a layer of the sautéed veggies from last night (onion, red bell pepper, and mushroom),

and topped with a layer of this Newman’s Own Medium Pineapple Salsa.  <– divine

The seemingly random combo of flavors actually went together really well.  The dip is pretty savory and the salsa is a bit sweet and the texture of the veggies went perfectly with the crunchy taco shells.

Plus a serving of bbq kale and beans on the side.

I actually single-serving froze the rest of those leftovers so I have them for lunches later on.

You know what our after dinner plans were.

Another cup of red velvet tea with skim milk and a serving of chocolates.

Adam and I mostly split them but I kept the bananas foster flavor all to myself.  I’m actually finishing up my snack and we speak type.

What was the last thing you impulse purchased?