Tag Archives: turkey

Keep on Truckin’

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Another morning, another run in with a truck, or at least that’s what it felt like!  Even though I have a huge test tomorrow, and a meeting scheduled with my department head, the snooze button was definitely pressed!  Adam caught my cold and was too sick to go to his first class so thankfully(?!) he was able to drive me to campus for my meeting later.

I’m not sure what my mega-exhaustion is about, but since I’ve got a slew of important tests between now and next Friday I’m not going to push it.  Returning to the gym would be nice, but after more than a month off, another week really doesn’t make a difference.  Instead I’ve decided to make this week all about strength and stretch moves.  A decision that led me to meet with my department head dressed like this –

I’ve always got the time/energy for at least 10minutes total a day!  Here’s what I accomplished throughout this afternoon (reps) –

After coffee, of course.

Yesterday I grabbed a cup of (unsweetened) butter toffee flavored coffee from the gas station, and this morning I mixed it with Silk Vanilla Almond Milk and maple syrup over ice.

After my housekeeping trip to campus – my schedule next semester looks crazy!  I register on Thursday so please keep your fingers crossed for me – I baked up a plate of green bean fries.

Baked green beans are where it’s at!

You’ll never believe me if you don’t try for yourself, but they’re better than french fries.

I also had a yogurt bowl.

The base was Target brand Archer Farms Fat Free Honey Almond Yogurt.

The Thick and Creamy line is just like Greek, but I wish I’d tasted before I went ahead and bought two, fake-sugar taste city.

Thankfully my toppings made up for it.

A sliced banana, a sprinkle of cinnamon, and some honey roasted peanuts.

Honey roasted peanuts are basically addictive.

I had several handfuls straight from the bag.

Those handfuls didn’t stop my ever-growing hunger though.  Usually we don’t eat dinner before 8pm, but tonight I was ready at 5!  We started with salads –

Studies show that eating a salad before dinner can help you to eat less overall.

This salad was dressed delectably, in a mix of the last of the Stubbs BBQ sauce shaken with a splash of buttermilk.

Other toppings – on a baby arugula base – included dried cranberries and buttermilk blue cheese crumbles.

I think a bbq sauce salad will have to be a repeat in this week’s meal plan.

The main meal was a pretty fantastic idea as well.

Making pressed sandwiches on our George Foreman grill has been our “thing” this year, and this one included roasted asparagus!

Also 1000 island dressing, 99% lean sliced turkey, and 2oz of 50% reduced extra-sharp cheddar.

On cranberry poppy seed bread from a loaf my grandma bought us at The Bakehouse last week.

It was a pretty fantastic sandwich.

But it still didn’t quite squelch my hunger.  Enter 1/2 an Arnold’s Sandwich Thin, topped with pb, marshmallow topping, and chocolate chips for dessert.

Squelched!

And, um, I should probably be sleeping instead of blogging, so – see ya!

What is your favorite type of peanut?  (honey roasted, candied, red skin…)

In the Nutritional Know

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Hello, hello. I want to tell you guys that I’ve got to hurry because of family time, but really I need to go finish making notecards! Don’t worry, we got plenty of fun time in as well.

Our vacation theme of mini mishaps continued – we wanted to work out on the great path behind my grandparents’ house, but Adam left our bag of running gear at home!  In keeping with my pessimistic optimism, I’m going to assume that means that I’m still too sick to run and it’s good that I couldn’t.

I wasn’t hungry for breakfast, but I did snag a glass of freshly squeezed orange juice.

The whole family (grandparents, mom, husband, me) piled in the car for lunch at a neat spot in Troy.

The Bakehouse was right up my alley; adorable, lots of offerings, and freshly baked bread!

I went with a half soup/sandwich combo for lunch.

A cup of turkey corn chowder,

with half a sandwich of turkey, aged swiss, cole slaw, and thousand island dressing on pumpernickel.

I only ate about half of the soup, because it was a little creamy for me, but the sandwich was perfection!  The reuben – sauerkraut + cole slaw is my absolute favorite.

Actually, my absolute favorite used to be the English toffee bars sold at Starbucks.  They were removed from the menu a while back and I’ve been in mourning ever since.  The Bakehouse had the exact replica –

Split four ways.

OMG!  I love love love this bar, crunchy toffee inside a chewy blondie!

I cleansed my palate with some Hubba Bubba Bubble Tape.

We’re fancy like that.

We did some antiquing (Zzzz), and also made it to a matinée of “The Lincoln Lawyer.”  I feel like the opening wasn’t given a lot of fanfare (I only heard about the movie because I’m obsessed with Michaela Conlin), but the movie was so good!  The perfect mix of funny, touching, and tense.  I highly recommend.

We headed to Applebees afterward for dinner.  Chain restaurants aren’t exactly my speed, so I ordered using the nutritional info as my guide.  Looking for entres 500 calories or less led me to the Teriyaki Shrimp Pasta (440 calories).

This was actually very good!  Whole wheat pasta, teriyaki sauce, and grilled shrimp with broccoli, red bell pepper, water chestnuts, carrots, bok choy, mushrooms, and sugar snap peas.

I pretty much ignored the pasta, but I devoured my shrimp and veggies.

I tried to keep dinner light because I knew we were heading to George’s (<– Dairy Queen without the franchising) after dinner.

I ended up with a small snow storm (blizzard) with butterfingers and reeses cups.

I planned on sharing with Adam, but um, yeah…

We’re headed back to Buffalo tomorrow, with a few fun stops along the way.

If a restaurant offers nutritional info do you utilize it?  How much does the info affect your ordering?

Breaks and Body Farms

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Today has been chock-full of excitement!  Well, nerdy excitement; I’m feeling pretty jazzed.

First off, did you know that my spring break starts tomorrow?  Of course you didn’t, I’ve been so busy being sick that I haven’t had time to get excited about it.  Well I’m excited now!  Here are some of the fun happenings –

  • March 26th – April 3rd: Adam and I both are on spring break
  • March 28th – 30th: we are heading to Ohio to visit my grandparents, and my mommy will be there too!
  • March 30th – April 2nd: my mom will be spending her spring break in Buffalo with us
  • also, on April 9th we are heading to VA to visit my in-laws

I have a lot of school work to do over break (being sick for three weeks will do that), but it’s going to be great!

I wasn’t hungry again this morning, but I was starving as soon as I got to campus so I think breakfast might be back.  As soon as lab was over I dove into lunch, including a killer sandwich combination. 

An Arnold’s Sandwich Thin with sliced turkey, maple jelly, and…

Queso Fresco and Chipotle Laughing Cow Light.  The spicy and sweet made for a fantasmic combination.

With baby carrots on the side.

I ate with a group of friends and then we spent the rest of the afternoon banging out a bunch of pre-break work.  I took an online midterm, finished 2 weeks worth of lab work, and started studying for an upcoming nutrition exam.

I was hanging out on campus waiting for piece of excitement #2 – attending a forensic anthropology speaker series.  I spent 4:30 – 6:00pm  Listening to Rebecca Taylor from University of Tennessee’s “Body Farm” talk about their studies in human decomposition.  Eeeeeeee!  We learned about adipocere, and skin slippage, and animal scavenging.

I love anthropology, particularly forensic anthropology.  Did you know that if I wasn’t invested with having kids with the husband I’d probably be off pursuing a degree in Anthropology?!  I’m fascinated by the subject and would love to help work on applying our knowledge of osteology to crime scenes (think Brennan from “Bones”).

I continued the glee when I got home, with Smarties!

Adam and I split the box.

And then I got started on an exciting new dinner creation –

Ravioli Lasagna, serves 4 (loosely inspired by something I spotted in Everyday with Rachael Ray) –

  • 10-12 oz package refrigerated ravioli (we used a spinach and three cheese variety)
  • 4 cups (packed) fresh baby arugula
  • 2 cup marinara sauce
  • 1 cup reduced fat shredded mozzarella cheese
  1. Preheat the oven to 350*.  Lightly grease an 8x8inch casserole dish with cooking spray.
  2. Place half of the ravioli in a neat, even layer in the bottom of your casserole dish.  Top ravioli with 2 cups arugula.  Top arugula with 1 cup marinara sauce, spreading evenly with a spoon.
  3. Repeat layers once more.  Top with mozzarella cheese.
  4. Bake for 45minutes, until browned and bubbly.

I’m not actually that huge of a lasagna fan, so it’s too time-intensive for me to ever want to prepare.  Plus, it’s expensive, the one I made for the husband’s 21st surprise party cost an arm and a leg.

This new lasagna was quick and cheap, but still cheesy!

Three questions for Thursday –

  1. What subject, that is not related to your career, thrills you?
  2. Smarties or M&M’s, pick your poison?
  3. Are you a lasagna fan?  Do you cook it often?

Missing: My Appetite

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Being on the 17th day of being sick is bound to make anyone annoyed, but as I’m starting to feel better my appetite is totally underground and it’s making me a little cranky.  My unrequited food adoration aside, it’s a little embarrassing to be a healthy living blogger while you are neither working out nor eating healthy.  I guess I’ve just joined the Sick and Cranky Blogosphere for a little while? 😉

I could not think of a single thing that sounded good for breakfast, but this sugar-free caramel pudding at least seemed doable.

The SF pudding was last week’s fever-fueled purchase and unsurprisingly it was disgusting.

I spent some time working at Starbucks this afternoon and I sipped my way through a grande nonfat iced latte.

It was 50* out today and glorious!

I ran errands as well, including a really, really bad idea that you’ll read more about tomorrow.  At least my travels gave me time to come up with a perfect salad combo –

Baby arugula topped with poppy seed dressing, crumbled buttermilk blue cheese, butter toffee almonds, and Applegate Farms turkey bacon.

Yum!  Even without an appetite this still tasted good.

I planned on getting something else for dinner but got into a long discussion about welfare/education/fertility treatments/foster care with the husband instead.  Normally an impending sense of hunger would pull me away from the conversation, but with my missing appetite I talked his ear off instead.

What foods appeal to you even when you’re not hungry?  I determined that I probably -could- eat some jalapeno nachos, but that I was probably better off not.

Meat Lovers for the Veggie Lover

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So, I’m still sick.  Still puking, still hacking up lungs, still feeling yucky.  I’d love to tell you I stayed in bed all day, not infecting people, but the fact was I had appointments to keep and places to go.

First was a trip to my orthodontist.  To make a long story short – my retainers are chipping my teeth and I can’t use them anymore.  Now I’m switching to an (expensive) plastic Invisalign-type solution.  The silver lining here is that now I’ve got a month or so retainer-free 🙂  Also, thank goodness Adam was there, I needed to save my whispery voice.

I had a break between appointments, so we headed to Starbucks for a grande awake tea with honey.

I also ordered a breakfast wrap.

Then we drove to school for my 2nd big, important interview.  I can’t really say much about it, but things seemed to go well.

Adam needed to go to the mall afterwards and the opportunity to be upright in a climate-controlled enviroment was too sweet to pass up.  I picked up a Gatorade while we were in Dicks.

And when I got home I had a serving of popcorn.

Popcorners rather,

these chips were a lot of fun.

I managed to complete my labwork this afternoon, but not study for my test, boo!  We did manage some real food for dinner though.

Green bean fries,

and mini pizzas.

We knew I’d be worthless in the kitchen this week so when Adam made my turkey sausage the other day he cooked up the whole pan at once.  Tonight all I had to do was chop up a few servings and throw them on a crust with marinara sauce and 2% mozzarella.  The sausages were great on the pizza, perfect amount of spice and chew, and it was fun to try something “meat-lovers”-ish.

Plus I dipped in ranch, which is always fun.

Adam’s pizza had the addition of Applegate Farms Natural Pepperoni.

He described it as “glorious,” which apparently means it had good zest, good consistency (easy to bite and no chunks), and great flavor.  I didn’t taste any, but he said it cooked well on the pizza.

That’s all folks!

What’s your typical pizza love, veggie-lovers or meat-lovers?

Eating Like A Sick Person

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For the last 48hours I’ve been eating like a sick person.  And that’s exactly the way I feel – sick, sick, sick!  This is terrible news for my exercise announcement that was supposed to occur tomorrow, and even worse news for my huge test on Wednesday.  Thankfully the husband has been taking good care of me, including picking me sick people food to eat.

Yesterday I had rainbow sherbet.

This bowl x2.

And organic chicken noodle soup.

Unphotographed but eaten in this space was a spoonful of marshmallow topping.  It coated my throat and for one whole minute I felt good!

I also had an onion bun with Smart Balance Light.

And a Coke for dinner.

I much prefer the taste of diet, but I don’t mind the flavor of regular coke.  The reason I never drink regular is because when I’m sick it makes my throat feel 2x better and I’m afraid if I drink it on random days it will lose its elixer-like quality for me!

After I fitful night I got up this morning and took a (soooo needed) shower, before the husband settled me down on the couch with some mac and cheese.

When he got back from the lab he handed me another glass of Coke.

And for dinner he managed to make me some normal people food.

In my box of samples from Applegate Farms were two kinds of sausages, turkey and pork.

You guys know I don’t eat mammals for personal reasons, but did you know that the husband does?  Sidenote – not often though, and I’m super proud for how much he’s basically quit eating red meat since we met. 

I generally don’t mind, but the one type of meat I wish he wouldn’t eat was pork.  I love pigs.  Love them.  I plan on having two as pets and I’ve already got their names picked out.  In fact, I told the husband before we married to be sure he would be ok with having pet pigs once we could afford them, because if not that was a deal-breaker for me.  So obviously, I wish he wouldn’t chow down on our future pets.  But the husband is a grown man, and he gets to choose his own diet.  He doesn’t eat it often, and out of deference for me he only eats pork when we are sure it is ethically sourced.  I’m good with that plan.  Thankfully, Applegate Farms makes products we can both agree on (Applegate Farm’s promise to their consumers).

I had scrambled eggs,

and 1.5 servings of Savory Turkey Breakfast Sausage.

My sausages had just a bit of spice and good chew.  The one meat meat product I miss from when I was a kid is sausage and these came pretty close to what I’ve been searching for.  I also added some (unphotographed) maple syrup to my plate for dipping.

Adam ate the same meal, but with slightly more food, and pork instead of turkey.

He said the pork sausages were spicier than the turkey but still good.  He liked the consistency of the texture a lot.

I’m going to eat a final bowl of sherbet, go to bed early and cross my fingers I feel better in the morning!

What animals don’t you eat, and why?

Matching Meals

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There was no Saturday post because I just couldn’t figure out the logistics of it.  Two things were happening yesterday – I was starving and my teeth were killing me.  This meant I started 80 different food items, then gummed at them pathetically before moving on.  I just didn’t know how to blog it without saying “I ate two bites of this, and three bites of that..” a million times.

But today, today was definitely worth blogging.  The husband and I ate matching meals all day!  That’s not to say he didn’t eat several things that I didn’t (or that he was particularly excited about this) but for the most part our meals were twins.

We started our day with hot chocolate.

Made stove-top style with skim milk, sugar, and Green and Black cocoa powder.

I’ve been loving the cocoa lately, and this homemade version might have been my best cup yet.

We also had yogurts.

I ate the Liberte, 0% Strawberry.

The Liberte yogurts are sooooo rich and creamy but they generally have a lot of saturated fat so I was thrilled to find this 0% one.

Then we had matching lunch plates.

Leftover mini cheesy meatloafs with roasted sweet potato fries.

This meatloaf was good the first day, but it definitely got better after sitting in the fridge.

We watched some “X-Files” while we ate, then headed to my campus to get some schoolwork done.  I hit up the gym while we were there. A quick treadmill work out – warm up + run 1mile (9.10) + incline walking – 2.5miles and 35minutes. Followed by a quick stretch and a few planks.

For dinner we went to Cheesecake Factory to use up the last of our Christmas gift certificates.

We shared an order of avocado egg rolls.

If by shared you mean split 1-5 and include Adam growling at me while I ate my one.

Our dinner plates weren’t exactly identical, but we did share many bites.  I ordered my favorite, the fresh vegetable appetizer salad,

and Adam got the spicy cashew chicken.

We had a lot of fun sharing, and we’ve both got lunch leftovers for tomorrow!

Plus we split a cookie dough cheesecake for dessert!

Would you ever be interested in seeing a day of Adam’s meals?

Gourmet for a Thursday

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Dinner tonight was pretty gourmet for a Thursday.  Actually, it was pretty darn gourmet in general!

We started with a salad course.

I had a romaine base with chopped pear, soy nuts, and low-fat poppy-seed dressing.

Super yummy.  This has been my favorite salad dressing for years, but I think this is the first time I’ve bought it since we moved from Miami in 2003.

For the main course I made Cheesy Meat Loaf Minis from Cooking Light.

Actually, I put all the ingredients in a bowl; Adam technically made it since he’s the one who had his hands all up in the raw meat.

We thought the recipe was pretty good (7/10), here are the changes we made –

  • 98% lean turkey subbed for sirloin, with an extra 1/4 pound of meat
  • no onions and no oregano (just because we were out, they would have improved the dish)
  • panko bread crumbs
  • an extra ounce of white cheddar subbed for parmesan
  • and horseradish mustard subbed in for horseradish and dijon

On the side we made a batch of Waffle Fries from Alexia.

I got this product for free using a coupon from the Foodbuzz Tastemaker Program.  To be honest, I probably wouldn’t have bought this with my own money, but I’m so glad I got the change to try it because I would totally spring for it again!  The fries were perfectly crispy and seasoned but not soggy at all.

All in all it was a very satisfying dinner.

We’ve been watching The X-Files (via Netflix instant watch) and I can’t get over how cheesy the first season was!  Did you watch the X-Files?