Tag Archives: pasta

My Meal At T.G.I.Friday’s

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Disclaimer – I was given the opportunity to sample the new menu at TGIF free of charge.  As always, my thoughts are my own.

The other day I had the opportunity to try the new menu at T.G.I.Friday’s.    The new menu is currently out in Buffalo, Minneapolis, and Denver and a group of local bloggers were given the opportunity to come and taste some of the new dishes.  I brought my friend Kim along and we had a really great time.

There is a T.G.I.Friday’s across the street from campus at UMiami and there was a year in undergrad when Adam and I were going pretty much weekly.  I’d get the pecan crusted chicken salad, every single time.  But it’s been awhile and I’ve not had very good luck with chains locally.  I have to be honest that when the offer came in I wasn’t expecting to be all that impressed.  But here’s the thing – everything we tried was great!  Like, everything.  And I realize that those dishes were being put out specifically to serve to a group of local food bloggers, but I was impressed enough that I plan on going back on my own.

You can read about the items here so I’m not going to waste your time by regurgitating the menu.  Instead, I’ll share a few of my thoughts.  We had the opportunity to ask questions and I did my best to ensure that vegetarian dishes were truely vegetarian.  I loved how many options were available for non-meat eaters.  There were also some good-looking beef dishes added to the menu, but since I didn’t taste them myself I’m not going to comment on them.

Peach Sweet Tea.

This was made with peach puree, agave, and black tea.  I’m not the hugest sweet tea fan but this wasn’t too-too sweet and you could taste that the peaches were not fake.

Heavenly Hummus Dip

The hummus was made with roasted red pepper paste which gave a nice layer of flavor under the tahini.  It was topped with goat cheese crumbles which is not a combo I would have expected.  The flavor was good, but very garlicy so be aware if that’s not your thing.  We were told that the hummus is made fresh every day.  It was served fresh with pita toasts that seemed very fresh as well.

Warm Pretzels with Beer Cheese Dipping Sauce

This was my favorite appetizer (duh!).  I know that not everyone is as obsessed with movie theatre pretzel bites as I am, but I promise this app feels fancier than that.  The pretzels are supremely soft and they are brushed with a basil butter that gives them this great, unidentifiable taste (I had to ask).  The beer cheese sauce wasn’t gritty or too sour.  Ask for no bacon on top if you don’t eat pork.  They recently changed from cooking the sauce with bacon to sprinkling it on top so that this accommodation could be made.

Ahi Tuna with Avocado Crisps

I took a bite of this expecting to spit it out and ended up eating the entire thing.  Seared ahi tuna is served on top of tortilla crisps with Sriracha, guacamole, lemon vinaigrette, and a fresh jalapeño.  The blend of flavors and textures really helped me get over the fact that I was eating raw fish.  I loved the fresh jalapeño on top; it gave great crunch and the guacamole helped to mellow out the heat.

I don’t have a photo of the Sedona Black Bean Burger but I wanted to mention it because it was amazing.  It’s a black bean burger topped with chipotle mayo, avocado, and great thick-sliced pickles.  The burger had a nice texture and held together perfectly and the sandwich had just the right amount of spice.  This felt nice and meaty but is actually a good vegetarian option (it’s not vegan because egg whites are used in the bean patties).

Grilled Vegetable Dagwood

I should say right now that the three sandwich options were my three favorites.  This sandwich was fantasmic and Kim and I both made ourselves a little sick because we just couldn’t stop taking bites of it. Two pieces of extra-soft pita were stuffed with spinach, goat cheese, roasted veggies (eggplant!), and mango chutney.  You never see mango chutney on American menus and it really adds a lot of flavor to any dish.

Turkey Cranberry Rueben

What, what?!  It’s a Rueban… and it’s made with turkey so I don’t have to request a menu change… and it has cranberries?  Sign me up!  Actually the cranberry component was in cranberry jalapeño slaw and cranberry jalapeño thousand island dressing, which is even better.  I liked that it had a Goldilocks amount of turkey on it (not too little or too much) but I do recommend requesting that it be grilled without butter.

Victory Garden Pasta

Whole wheat penne with veggies (brocoli, mushrooms, olives! and more) and goat cheese in a lemon sauce.  If you request no goat cheese this one would be vegan.  The pasta was not my cup of tea but that’s just my taste preference because it was Kim’s favorite.  I love the throwback name.

Overall, I was very impressed the amount and variety of veggies that made it onto the new menu.  And I like that the prices are still pretty low in spite of some “fancier” additions, i.e. avocado and goat cheese.  It’s sort of awkward to write a review that doesn’t say anything bad because I think my readers will assume that I’m lying, but I promise that my experience was genuinely just a good one.  If you get try the new menu for yourself please let me know what you think!

What is your favorite chain restaurant?

Thank Goodness It’s Tuesday

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The title’s not sarcastic, we have a difficult assignment due this Thursday and I’m glad to still have a day standing between me and it!

My shift at work went well yesterday but when I got out at 9 I was just too tired to photograph, or blog, or think.  We do not do Daylight Saving Time where I grew up and my body still hasn’t quite gotten used to it.  Every year I am so exhausted for the weeks immediately following the time changes.

I needed a little extra help this morning too.

The vanilla flavored Doubleshot was very tasty.  I’d drink it for flavor alone if it weren’t for all the caffeine.

Solid food was good too.

I had a Siggi’s Strawberry topped with two sliced yellow plucots and a drizzle of maple syrup.

The yellow plucots were good but I think I prefer the dapple variety.  These were more tart.

When I walked to campus for stats this morning I was almost too hot in my winter coat.  And I definitely had to fan myself when I saw my score on the first exam –

Woot!

Clinic was good too.  I had my first teenage patient (I’ve been with adults and infants previously) and it was a different sort of interviewing experience.  We also met as a group for some interesting mini-discussions on anorexia nervosa and cystic fibrosis.

I was hungry and short on time after clinic so I made myself an Annie Chun’s Korean Sweet Chili Noodle Bowl.

I added a big handful of shredded carrots on top for veg.

It was good, and I very much liked the amount of heat to the sauce, but desperately in need of a crunch factor.  I have a few other flavors that I purchased on sale and I might stock up on peanuts to top them with.

Dinner was actually a blogger event.  T.G.I.Friday’s invited a bunch of local bloggers to try out their new menu.

The plates were portioned for sharing (and the light was pretty bad) so the media contact actually requested that we not take any food photographs.  Instead I’ll do a recap of what I thought of the dishes I tried when she sends me press info/high-res photos.  I will say for now that I was surprised and impressed.  It felt very strange to not be photographing though!

I brought my friend Kim with me and we ate ’til we were stuffed and a had a lot of fun.  It was nice getting to meet some of the other local bloggers.

I came home from the event planning on working but instead I’m hurrying to bed.  Adam baked up a ton of food to pack for his lunches this week (eggplant, zucchini, tomatillos, mushrooms, rice, and a bunch of seasonings and sauces) and the apartment is permeated with a smell that’s making me ill.  It actually smells delicious, but the sensory overload has given me nausea and a headache.  Tomorrow will be insanely busy but hopefully oder-free!

David Beckham Says Hi

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Did everyone have a good weekend?  I had a work training on Saturday and a shift on Sunday.  I don’t think I’d mentioned on the blog yet, but I’m back at my tele-fund-raising job for the next month.

When I wasn’t working, we were watching Stargate: Atlantis like mad.  And mourning the loss of an hour!  Even with lost time, I did manage to try a few fun new things –

Shipyard Applehead beer.

I like Shipyard and I love apple ciders so I thought I’d be a fan of this, and I was.  But it’s not a cider, it’s an apple beer.  I thought it tasted like cinnamon roasted apples!  (Note – when I googled after tasting I was thrilled to see that cinnamon was included.  I love tasting a product “right.”)

Wild Ophelia Chocolate Bars.

The Hickory Smoked Almond was the perfect blend of smoky and sweet.  And I loved the little branding details here, like fun printing on the inside of the package.  I obviously didn’t taste the beef jerky flavor but it’s Adam’s new favorite.  Whenever we find meat based candy bars (right up Adam’s alley) they are always with dark chocolate (he hates it) so it was great to find this perfect flavor combo.  They didn’t have the Southern Hibiscus Peach flavor in our store but I would consider ordering it if I could!

Monday morning wasn’t such a win.  I slept right through breakfast!  One of our phone chargers is getting persnickety and last night my phone, and my alarm clock, shut off from lack of power.  I also slept through a $30 parking ticket 😦

Lunch was good though.

Leftovers from the other day.  A random mix of unmeasured amounts of –

  • spaghetti
  • linguine
  • shredded chicken
  • peas
  • spinach
  • broccoli
  • blue cheese
  • cheddar
  • mozzarella
  • evoo
  • skim milk
  • egg

‘Twas good.

Random fun fact – when the dog’s ears are flopped back I think he looks like David Beckham with a headband on.  David Beckham says hi –

Has Been And Will Be

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Howdy!  It has been – and will be – a long day, so I’ll keep this quick.

My morning started with a trip to the gym.  My CT10k plan called for 11 sets of 3 minutes running / 2 minutes walking, but today was my worst workout ever so I had to mix it up a bit.  My calves were soooooo tight.  I ran and walked super slowly and stopped practically every 5 minutes to stretch but my legs just wouldn’t feel right.  I ended up doing 6 sets of 3/2, followed by 30 minutes of slow walking with my notecards, and then another 6 sets of 3/2.  90 minutes and 6.7 miles in total.  And after my walk home my legs now feel completely better; weird!

I drank a grape G2 while I was at the gym.

Technically this was a drink purchase but I’m not going to count it.  I was feeling very light-headed so calories were a necessity and not just a desire for something other than water.  I am going to buy a few larger (read cheaper unit cost) G2s next time I’m at the store though.

I ate lunch on my walk to school, or at least attempted to.  First, a delightfully crunchy pink lady apple.

Next, I packed a B’More Skyr Vanilla Smoothie.

I had such high hopes – the packaging was neat and I adore Siggi’s skyr yogurts – but alas, stevia.  Yuck, I wish I had looked at the ingredient list more carefully.  I had to throw the drink out after just two sips.  Then I spent the rest of the afternoon bemoaning our no-take-out challenge; I didn’t have anything else to eat and I was starving!

I stayed strong though, and even managed to focus intently for my test.  I’m never really sure, but I think this one went much better than the last few.  Fingers crossed.

And in even better news, the husband got out early from the hospital in time to drive me home from school.  Thus bringing me to food 90% more quickly.

Those are cola gummis I got in Toronto and they were fabulous.  I have the rest of my stash packed for lunch tomorrow and I just can’t wait.

I also made an extraordinary sandwich.

A Sandwich Thin topped with Applegate Farms roasted turkey, sharp cheddar, and tons of sliced sweet pickles.

Mmmmmmmn!  When I was in middle school I’d occasionally pack pickle and cheddar sandwiches for lunch and they are still rocking my socks today.

My delicious sandwich was eaten on the go.  It was warm enough this afternoon to walk Webster sans coats!

We still have more freezing days ahead of us, but it was nice to get a little taste of spring.

Dinner was an oldie but a goodie.

Easy Peasy Peanut Noodles, with an updated recipe page.

Plus the last serving of Malted Heath Bar Toffee Blondie 2 Ingredient Ice Cream for dessert.

I’m pretty sad to see it go.

We’ll call dinner carbo-loading for the marathon night ahead of me.  The things I have to get done for tomorrow list includes studying for my first stats test, three homework assignments for clinical, and a major assignment for management.  And the number things on the list I’m done with is – zero.  Whoops!  Guess I needed to do some work last weekend.

I’m not sure when (or if!) I’ll get to bed but I foresee some midnight snacking in my future.  Sweet dreams to the rest of you!

Thai Chicken Pizza

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Is anyone else wishing it was Thursday?  Actually, I’m wishing it was still Monday!  I have a lot (a lot, a lot, a lot) of big school stuff going on this week and I’m so not ready.  I spent too much of my morning worrying and not enough of it working.  Such is life; and I finally got over feeling overwhelmed and got some serious work done this evening.

Breakfast was berrytastic.

Greek Gods Honey Strawberry Greek Yogurt topped with blackberries and a drizzle of maple syrup.

I underestimated how sweet the fresh berries would be (not sour at all!) and this bowl ended up being a little too sugary.  The full-fat Greek Yogurt is sweeter than the 0% varieties too.  But the new-to-me flavor receives two thumbs up.

I also made myself something hot for the walk to school.

A double-brewed (2 bags tea to 1 cup water) mug of Tea Republic’s red velvet tea with sugar and plain almond milk.

We had a mock Statistics test today before our first real test on Thursday and it went pretty well.  We are allowed to bring a “cheat sheet” in so I’m not too worried.  I do have to actually make the sheet though!

When I got home I found a package of homemade goodies from my mother-in-law.

I helped myself to many white chocolate dipped pretzels with sprinkles.

And for lunch I helped myself to one of the husband’s tupperwares.

I made him spaghetti with turnip greens, brocoli, and tomato sauce for lunches this week.  I gussied up my stolen bowl by reheating it in a skillet with evoo and an egg.

The crunchy, almost burnt bits are my favorite.  And not to worry, I packed Adam a sandwich for tomorrow.

Speak of the devil my hero, when Adam got home this afternoon he made me a big bowl of airpopped ‘corn.

I haaaate cleaning the airpopper and Adam is so sweet to me about regularly dealing with it.  As long as you leave off the butter, popcorn makes the best study snack.

Dinner was inspired by my favorite chain restaurant meal.

California Pizza Kitchen’s Thai Chicken Pizza.  The Thai Chicken Salad is my favorite but the pizza’s a close second.

For our version we topped a store-bought crust with –

  • Wegman’s peanut sauce
  • shredded chicken
  • chopped green onions
  • leftover carrots from the Bahn Mi
  • 2% reduced fat mozzarella
  • cocktail peanuts
  • sesame oil (rubbed into the crust)

It was fantastic!  I could only finish one of my slices though; apparently half a pizza was a little too much!  But I ate all of my roasted zucchini.

Other than green beans (the long-term reigning favorite), zucchini is this year’s favorite vegetable for roasting.

What is your favorite chain restaurant?

A Sweet Start

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That title is literal, I opened my day with some baking!

I didn’t get to taste the finished product at 8am, but you can bet that I licked those beaters, raw eggs be damned.

I also had an onion bagel with strawberry jelly.

Try that combo sometime, you won’t regret it.

School was not as sweet; my test was basically a disaster.  I knew a whole lot of material that wasn’t on the test, and a whole lot of nothing about what the questions were asking.  The class is with my favorite teacher whose previous tests (in two other classes) I all scored a 100% on so it was extra disappointing.

Thankfully the test at least meant we were done early, giving me time to work on a group project and go to the gym.  My CT10k workout for today was 12 sets of 2:30 walking / 2:30 running.  5 miles in 60 minutes.  When I was done on the treadmill I did some strength and stretch moves on the mat too.

I drank half of this lemon-lime G2 while I was running.

And when I got home I finally got to try those blondies.

I made Malted Heath Bar Toffee Blondies; swoon.  They are chewy and fantastic but you’ll have to take my word for it because the recipe was cobbled together from a few sources and wasn’t changed enough to be sharable.

I ate 1.5 and then made myself stop so I’d still be hungry for a real lunch.

Though I did get another bowl to lick.

I wasn’t done baking, oh no; can you guess what I made next?

Two Ingredient Ice Cream from Cookies and Cups to fold my malted heath bar toffee blondies into.  I used half light cream and low-fat sweetened condensed milk so I’ll have to let you know how it turns out.  The ‘cream needs 4 more hours in the freezer and I’ll be waiting with bated breath.

In the meantime I made a small green salad.

Baby spinach topped with 1 Tbsp each raisins, groats, and peanut sauce.

Plus I had a bowl of leftover linguine, turnip greens, and mushroom umami pasta sauce with a drizzle of evoo.

I think that set of leftovers was technically the husband’s, but it tasted too good for me to feel bad.

I need to buckle down for a few solid hours of work this afternoon and then I’ve got a fun weekend ahead.  Tonight I’m going with a  group of friends to see a dance performance at UB, tomorrow Adam and I are making a day trip to Toronto, and Sunday I’m having lunch with a dearly missed friend who’s back in town for a visit.  Wheee!

Anything exciting on the agenda for your weekend?

Ombre Umami

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Today’s mood progressed gradually, slowly moving from bad to good.  It felt like I was peeling back layer after layer (probably as I was shaking off sleep!), getting more productive, more happy, more awake.  The visual I kept picturing was the new trend of ombre hair; light at the tips progressing to darker roots.

Sidenote – I’m loving my short ‘do but this look is yet another reason I’m missing short hair.  The main reason being big buns piling on the top of heads.

During the darker morning, as I slumped around the house feeling tired, I ate a big bowl of unphotographed popcorn with Earth Balance for breakfast.  I want to blame popcorn for bettering my mood, but it was probably the long nap I took after eating it.

My dreams have been crazy lately and sleep hasn’t been very restful.  But on an exciting note, I think I might be a sleeper agent as all of my nights of late have been spent as a cop, CIA operative, or other fighter of crime.  After a rejuvenating nap this morning I was ready to take on the day.  Good meals, schoolwork done, peppy attitude.

Lunch was my new favorite sandwich.  A Sandwich Thin with mustard and 3 oz of tempeh.

I had to make a quick stop at the grocery and I rounded out the meal with a few stir fry veggies.

We’re doing another take-out challenge in March and I feel like I’ve got to hit up the hot bar while I can!

Dinner doesn’t look so hot, I agree, but I promise it was delicious.

1 serving of linguine with turnip greens, topped with a drizzle of evoo and a pile of this –

The mushroom sauce ended up even better than I was expecting.  I will totally cop to licking my plate once my pasta was gone.  Yields 16 ounces –

  • 3 pints sliced white mushrooms
  • 2 Tbsp Earth Balance butter substitute
  • 1/2 tsp salt
  • 4 Tbsp evoo
  • 1 cup reduced sodium vegetable broth
  1. Melt Earth Balance in a large pan over high heat.
  2. Add mushrooms and 1/4 tsp salt to pan and cook for 10 minutes, stirring regularly.
  3. Drain any excess water from the mushrooms and add 1 Tbsp of evoo and the remaining 1/4 tsp of salt to the pan.  Cook an additional 10 minutes butter the mushrooms are beginning to brown*.
  4. Remove from heat and allow mushrooms to cool 2 – 3 minutes.
  5. Pour mushrooms into the bowl of your food processor.  Process 3 – 4 minutes, until smooth, streaming in vegetable broth and remaining 3 Tbsp of evoo.

Adam’s out getting our taxes done but I’m excited to see what he thinks of dinner when he gets home.  Speaking of the husband, there were more sightings this morning!  My friends in another section of clinic ran into him at the hospital today and he even got to meet one of my favorite teachers.

Now I’ve got to get back to hitting those books!  I finally started the work I’ve been ducking all week and I’d hate to lose momentum now.

What current hairstyle are you digging?

Life In Lists

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Some Thoughts from Yesterday

  1. I finished the last published book in the Temperance Brennan series from Kathy Reichs and I’m devastated. There’s a new one coming out this summer but that’s not soon enough! I get really into what I’m reading and when a good book is over it’s like a friend has moved away.
  2. I want to also be sad that this is the final season of “House” but honestly I’m not sure how they’d top this season. The most recent episode was amazing! While I love books (Duh!), I also get really moved by good tv. I always tell Adam and if I had watched more as a kid I probably would have grown up to work in television. I am genuinely awed by people like Hugh Laurie, Emily Deschanel, Joss Whedon, and Hart Hanson. Anyway though, “House,” I’m loving the character development. Thus week House and Chase grew in ways that were both amazing and realistic to the characters.

A Few Things Done Today

  • A CT10k workout. Week 1.2 was 9 sets of 3 minutes walking, 2 minutes running. With 5 minutes of cool down for 50 minutes, 3.85 miles.
  • I met with a friend to work on a group project. Sometime next month we are doing a nutrition education session for a group of preschoolers. Not the age range I’m used to but it should be fun.
  • I bought a Groupon for 2 unlimited months at Evolation Yoga!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  I’ll have to wait a bit to activate them (I can’t get as much out of them as I’d like and also put the time I need into the CT10k running plan) but I am so flipping excited.
  • Not my schoolwork.  Like the paper due tomorrow that’s going to ruin my Thursday.

What I Ate Today

1.  Lunch for breakfast.

In the bowl was a concoction just crazy enough to work.  Leftover Smokey Maple Baked Beans, roasted butternut squash, 4 oz of chopped up tempeh, and a dousing of Anchor Bar’s Medium Wing Sauce.

Delicious, but I was crying and snotting after every bite.  I was glad I had this onion bagel with SmartBalance Light to help break up the spice.

2.  Dinner, from Wegman’s.

Veggies with a piece of tofu,

plus a small serving of noodles with cabbage.

And grape leaves.

I had three.  We bought the ‘leaves because Adam tried to order some at his lunch today and they came stuffed with meat and covered in a cream sauce.  Weird!  I’ve never ever seen them offered like that before.  Pretty annoying too that the menu didn’t mention either of those additions.

3. Snack.  I stole the last two servings of Adam’s Somersaults.

Somersaults are his favorite snack item (he basically squealed when we discovered them on sale at Wegman’s) so I want to feel bad for eating them, but they were downright delicious.

Some Questions for You

  1. What is your favorite book series?
  2. Have you ever encountered grape leaves with meat and/or cream sauce?
  3. What’s your favorite packaged snack food?