Tag Archives: apple

State of the Snack

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Did you watch the State of the Union address last night?  Unfortunately our internet connection was acting up and I missed a lot of it.  I did have that snack though.  The final S’mores Cup.

Sooooooo sad to see these go!

An apple, shared with Webster.

And half a toasted bagel with some sharp cheddar melted on top.

Finally full.

This morning, I did in fact make it to hot yoga! Woot!  And it was my best practice to date!  The 90 minute hot yoga class is almost easier than the 60 minute one, probably because we get to repeat the poses.  I’ve decided that the standing poses are my favorite; even though they are the ones I have the most trouble with.

Before yoga I drank a cup of hot chocolate.

And I had plans for lunch, but if I don’t leave the house right now I’ll be late for class!  I’ll have to through some snacks in my bag.  See ya!

Back to School

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It’s official, I’m back in school!

This morning brought about a million plan changes, but it all worked out in the end.  When Adam left (before sunrise) I couldn’t fall back asleep so I finished reading Kathy Reichs book #9 (Bones to Ashes) for an hour or so in bed.  I couldn’t fall at 5 am but at 8 am I couldn’t wake up!  I ended up getting out of bed 30 minutes before the yoga class I wanted to attend was slated to start.  I thought I could make it, so I slammed this breakfast to fill up my stores.

A Wegman’s Whole Wheat Multigrain with Cranberry and Pomegranate bagel with strawberry cream cheese,

plus a big glass of water.

But getting ready took too long and I made myself a little sick eating too quickly, and that plan had to be scrapped.  My original plan was to walk to school today, but when I saw the rain I realized it was time to reevaluate again.  I would eat a little more breakfast, take a shower, drive to school and read Kathy Reichs book #10 (Devil Bones), go to class, and then go to the gym at school before driving home.  (I had to go early because there wouldn’t be any parking closer to class time).  And that’s exactly what I did.

My brunch additions were a small apple.

And a 0% Exotic Fig Voskos Greek Yogurt.

The yogurt was great.  The taste wasn’t quite as good as the Greek Gods Fig Greek Yogurt (my all-time favorite), but the nutritional content was far superior.

Then I drove to school, walked the 20 minutes in the rain from my parking spot, and vowed never to drive to school after 8 am again.  Today’s class went well, but apparently this semester is going to be very, very, very hard.  I’m scared.

After class I headed straight to the gym.  35 minutes on the elliptical, level 6 random.

I stopped at Wegmans for a late lunch on my way home.  I was only going so that I could sit in the comfy booths to finish the writing-intensive task of filling out my planner, but I ended up getting a pretty good meal.

Steamed veggies with a few pieces of kung pow tofu on top,

and two organic chicken dumplings.

Delicious, and it gave me the energy to power through some serious productivity.  I walked and bathed the dog, did the dishes, made dinner, and completed my first homework assignment of the year.  Woot!  Also, I found 15 minutes to make Adam this –

Dinner was even exotic.

I followed this recipe for Orange Peel Shrimp.  With a side of roasted zucchini,

and a 1/4 cup of whole grain texmati brown and rice red blend.

I used salad sized shrimp and subbed in mango butter for orange marmalade, but otherwise I followed the shrimp recipe.

The end flavor was delicious.  The sauce had a great tang and a good level of spice.  But I have to say that I think the recipe was poorly written.  If you decide to make the Orange Peel Shrimp (which I do recommend), I would suggest frying the shrimp in batches.  There is just no way to do 2 lbs at once without overcrowding the pan.  Also, do the shrimp first, set it aside, and cook the sauce in the same pan.  The cornstarch remaining in the pan is minimal, and does not cause the sauce to thicken to quickly; there is no reason to dirty two pans.

Dessert was two S’mores Cups.

If you can believe it, these are even better leftover!  More chewy than gooey, but definitely a bit easier to eat.  These cups are my favorite S’mores variation to date!

How often do you get Chinese take-out? 

Mug Shots

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It was another day without a workout, but I was very productive on the seated tasks front.  Plus, I snuck in a walk and a few planks, which is always better than nothing.

For breakfast I tried one of the new Chobani flavors.

0% Apple Cinnamon did not disappoint.  Now I’ve just got to locate the passionfruit flavor.

Lunch was a rerun of last night’s dinner.

A bowl of chili topped with a sprinkle of parmesan,

and a side of homemade olive oil crackers.

Just as good in leftover form.

I woke up late (I’ve got to get a handle on that before school starts in 11 days!) and spent several hours working on Window Shopping Wednesday posts.  Those suckers do not just write themselves; I can’t even imagine how time-consuming it would be to write a blog with actual content!

Around 2:00, I hopped into a much-needed shower and then headed off to the post office on foot.  Who is that girl with the long, blonde hair?

Goodbye, old passport photo.

I finished my journey back to the apartment just in time to catch the husband coming home for a 2 hour break. We hopped in the car and ran a few errands. During our travels we split a grape cola slushie.

Slushies make me ridiculously happy. You can’t get them where I grew up and on our college trip my junior year of high school I must have bought at least one a day.

I’ve spent my evening during school work and I’ve got a magazine project lined up for when I’m done.  I had to update my clinic book and professional portfolio and write several professional goals.  It wasn’t as bad as I thought it’d be, but I understand why I’ve been putting it off.

Dinner was a vegetable fest.

Veggies roasted with cooking spray and salt, dipped in tons of ketchup.

I had a small pile of okra,

and a huge pile of green beans.

Both were delicious.  As I get more and more comfortable in the kitchen, roasted veggies are still the most comforting thing I know how to make.

A vegetable fest (note, fest not feast) is on the lighter side for an evening meal, but I knew that dessert was in my future.

Coffee cake in a mug!

This recipe is a 2 minute masterpiece.

Have you tasted any of the new Chobani flavors yet?  What is your number 1 favorite variety of Greek yogurt?

Merry Christmas In St. Thomas

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I hope everyone is continuing to have happy holiday season!  I know that booze and beaches don’t feel very winter-holiday festive to most of my readers, but to me they feel like home.  We’ve done lots of traditional food and family this year too.  If Adam had been home this would have been my perfect Christmas!

Christmas Eve

Saturday morning, after my run, we met up with my aunt and cousins (the visiting set) for breakfast at Barefoot Buddha.  I got an iced coffee with Silk soy milk.

Barefoot Buddha is my favorite restaurant in St. Thomas (I ate the Bigfoot Bagel Sandwich on the morning of my wedding!) and our meal did not disappoint.  My mom and I split two sandwiches so we could get lots of flavor.

The wrap special had tons of veggies, sesame tofu, and a peanut sauce.

And the Bigfoot Bagel Sandwich had egg, turkey, turkey bacon, cream cheese, and a chipotle aioli.

Yum and yum.

The day was spent on holiday preparations and I ate a handful of carrots at one point for some crunchy energy.

Then it was time to celebrate.

My family has thrown a big (tequila shot flowing) Christmas Eve party for as long as I can remember and it felt a little strange not to have one this year.  But the visiting family came over for dinner and then a big group met for drinks at the Island Time Pub and it was nice in a new way.

We had Hanukkah dinner leftovers for dinner.

Salad,

a little bit each of pineapple chili salmon and sour cream dill salmon,

and more potato latkes.

I also had a 7-layer bar and a small slice of “crack pie” before we headed out.

Then I had a great time getting to drink and chat with a bunch of family and friends.  O-bomb shot,

black and coke,

jack and ginger.

Funny, I did not end up running Christmas morning 🙂

Christmas

Christmas with my parents was perfect, though Adam was very missed.

Great minds think alike – my mother and I ended up buying each other the same doxie pen!

While we unwrapped I had a coffee with eggnog,

and a cherry cordial straight from my stocking.

Then our visiting family came over for breakfast.

Turkey sausage,

egg and cheese casserole,

half a mini bagel with cream cheese,

and a piece of 7-layer bar.

Plus a piece of sour candy cane my cousins brought me later.

Then Christmas afternoon was spent on the water.

Fun fact – here is a (far away) shot of the beach where Adam and I got married!

A Christmas tradition is to spend the day in “Christmas Cove.”  There were 40+ boats all connected together but I never did get a good shot.

The crystal light-vodka-whatever I was handed may have had something to do with that.

Is there anything more perfect than Christmas at the beach?

After we washed off the salt, everyone went to my (St. Thomas based) aunt and uncle’s house for Christmas dinner.

Before we headed over I made myself a plate of apple slices and latkes,

but the combination of booze and sun must have hit me hard because I hit the fruit and cheese spread like there was no tomorrow.

Everyone was (lovingly) teasing me about the blog so I did manage to take a picture of every single (9!) cracker/cheese bite!

But I did keep my dinner plate simple.  One thing for health and one thing for fun.

A big pile of salad,

and a big pile of truffle mac and cheese.

The husband is going to be so very jealous; last year he finished off three plates of that macaroni!

After a long-long day we just had to squeeze in one more piece of festivity, so my mom and female cousins and I went out for girly embarrassing drinks.

That’s a virgin pina colada, and even sans alcohol it was a little too much for me.  Merry Christmas indeed!

Monday

Today is my last day on island, so I made sure to get an early start.  My amazing mother drove me to school before 8 so I could get in final run on the field.  ~1 +ish mile ran.  I forgot my sunscreen so I kept it short.  Now as soon as I get some party pictures e-mailed I’m off to soak up as much family time as I can.

Do you Christmas/Hanukkah traditions include any beach time?

STT; Monday Afternoon – Tuesday Morning

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Tuesday

When I was finished on the computer yesterday I went down to the gym with my mom.  I basically haven’t worked out consistently all year (fail!) but I’m hoping to kick start a routine during my extra free time this vacation.  Just in time for 2012 resolutions, eh?  Last night I did 40 minutes on the elliptical at random level 6, followed by 15 minutes on the stationary bike.

Then my mom took me to dinner at a salad bar.

The salad bar concept is fairly new in St. Thomas and people are more than just a little excited about it.  Between my near-daily Wegmans consumption and extreme Whole Foods lust I consider myself a bit of a salad bar connoisseur.  And this one was pretty good.

I got a small scoop of pasta salads,

a big scoop of cole slaw,

and romaine lettuce with a few chopped veggies (including lots of pickles!), raisins, peanuts, and vinegar for dressing.

And then my dad fed me this peanut brittle bar for dessert.

Monday

This morning I got up bright and early to catch a ride to the gym.  50 minutes on the elliptical at random level 3.  I brought a book to start but ended up just wanting to spend some time with my thoughts.

I got home around 8:30 and crashed into what felt like the most necessary nap ever.  I’m allergic to something in the air here and if my sniffles continue I foresee lots of naps.

Then I came back to school and snacked on a Jazz apple,

and some candy I stole from a teacher gift my mom got.

She’s the lower school (kindergarten – 5th) librarian at my old school and people are crazy about her.  You should see the kinds of looks I get here when people find out who my parents are.

As soon as my mom goes on her break I’m going to run some errands with her and try to find some lunch.  I’m making dinner for my parents tonight, so please think tasty thoughts for me!

Party through Paradise

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Hello, hello!  It feels good to be back at a computer; I’ve been wanting to check a test grade for days (still not up).  I can only access the internet here when I got to school with my mom, so I plan on posting all of vacation but in every-other-day intervals.  This is a strange recap to start with though, because I don’t have a lot to share.  Blame booze and lack of sleep.

Our holiday party was great!  You know what else is great?  The drink I’ve coined a “Merry Christmas.”  It’s Goldschläger with orange juice.  Cinnamony and festive.  A few friends came over early to watch The Carebears’ Nutcracker and I poured us some Merry Christmases.

I might have overpoured.  Maybe.  That glass was 2/3 Goldschläger.  So, yeah.  And then I proceeded to spend the first half of my party far drunker than intended.  I had a great time.  And since I overpoured every drink, the whole party was drunker than intended, so at least I was in good company.  But the pictures might have suffered.

I have shots of most of the food and drinks.

Important points – 1. That eggnog seltzer was ridiculous good.  2.  My party recipes all came out perfectly and I plan on sharing them over the next few days.

I have a shot of the Christmas cardi I borrowed from my grandma.  (thanks, Nana!)

I have shots of the adorable cake balls my friend Kim brought us.

And I have shots of some party guests.  Minus the ones of party guests actually taking shots, which I promised wouldn’t go on the internet.

We had 20+ people in our little apartment and I’m not sure the dog is going to recover.

The last of our friends left the party around 1.  Adam and I got up at 5:30 AM to get me to the airport.  I didn’t actually get to my parents’ house until 10:30 PM.  And now you understand why I have no photos recapping what I ate yesterday.

You didn’t miss much, considering that I largely subsisted on two bagels and a giant bag of trail mix.  I did make sure to document the tres leches I got in Miami.

Most exciting airport food ever.

And I made sure to document my reading materials.  You Better Not Cry by Augusten Burroughs I knew would be good.  In typical Burroughs style, his Christmas-themed collection made me both laugh and cry.

The Girl Who Chased the Moon by Sarah Addison Allen was plucked at random from a sale table.  I ended up loving it!  The perfect amount of fantasy blended into Southern small town life.  Plus, cake!

And Good Morning, Killer by Anna Smith was purchased during layover #2, in desperation.  It wasn’t bad, but I’m not exactly clamoring to read the rest of the Ana Grey series either.

When I got home I immediately got started on my main goal this vacation –

I’ve read every comic in that giant stack of Archies at least 10 times each, but I’m hoping to give them all another reread this trip!

No breakfast this morning.  My cell phone didn’t switch time zones for some reason and I stupidly went to bed and got up later than planned.  I spent my late morning unpacking, then drove over to school to write this post.  Lunch was a tangerine and gala apple.

And the baked spinach patty my mom had for me.

Not traditional – usually pattys are stuffed with meat and fried – but still delicious.

The rest of the day looks to be nice and calm.  My visiting family and high school friends don’t get until later this week so I’m looking forward to time at home with my parents.  I’ll leave you with this –

What two items did I forget to pack for my ISLAND vacation? 

  1. sunglasses
  2. bathing suits

?!??!!!

What’s the dumbest thing you’ve forgotten to pack?

I Wish I Was In Hawaii

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It’s been a good day!  You would barely know that I have three exams tomorrow …  😉

Our trip to the Buffalo Centre went well.  We couldn’t see much due to privacy concerns, but it was really interesting to see the menu selection system and learn a bit more about how appropriate intake for eating disorder patients is determined.  Among other things, the RD mentioned that most patients won’t gain weight unless they are taking in at least 2,000 calories a day.

I ate a late lunch (thanks mom!) while I looked at some notes.

A few pieces of sweet and sour chicken,

and veggies picked from a chicken dish.

I got a lot of work done this afternoon and I definitely have to give credit to my student partner –

Dinner was a shrimp roll.

Plus fruit as an apple with Justin’s Maple Walnut Butter.

And veggies in the tasty form of Hawaiian Inspired Greens.

Click here for a link to the recipe, it’s a good’un.

I ate my dinner way to early in the evening and ended up doing some (unneccessary) snacking as the night wore on.  Popcorn,

and a few pieces of Almond Rocca.

Think smart thoughts for me tomorrow?

Hello Again

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I swear, with my hand on a stack of Buffy DVDs, I really do have a blog!  It’s been a few crazy days, but I did miss y’all like crazy.  I’m not going to recap, but I will mention a few things – Adam and I are about ready to serve the dog on a bun ~ we’re all ready for a vacation ~ I have two tests tomorrow because I didn’t even make it to school on Friday to take my exam.

Starting again this morning…

I had a group meeting to finish up a project so I headed to school this morning.  We worked for a couple of hours and we are feeling ready good about the assignment, which isn’t even due for another couple of weeks!

Since it was after 1 before I could even think about food, I headed to The Spot for a quick bite while I studied.

Pizza bagels are crazy simple, just a toasted bagel with marinara sauce and cheese on top, but also crazy good.

I ate 3/4 of this, and gave the last bit to my friend when she picked me up.

Then we moved the party to Starbucks so we could take advantage of the 2-for-1 holiday drinks special.

I got a grande, non-fat, eggnog latte. Score!

Mid-studying this afternoon I snacked on a D’anjou pear.

I also took a break to make an easy, fall-feeling dinner.

  1. On foiled, sprayed baking sheets, top chopped tofu and butternut squash with apple cider vinegar, salt, and brown sugar.
  2. Bake for 40 minutes at 350*, then 20 minutes at 400*.
  3. In a large pan, cook shredded cabbage in apple cider.
  4. Combine.

Dinner was so tasty, the squash got almost caramelized.  I liked the undertones of apple spread throughout.  I took a small portion and now Adam and I both have great leftovers for tomorrow’s lunch.

I know I didn’t eat all that much food today, but trust me, Adam and I more than covered it the past few days!!

Have you gotten a holiday drink from Starbucks yet?  Which one’s your favorite?