It’s been a good day! You would barely know that I have three exams tomorrow … 😉
Our trip to the Buffalo Centre went well. We couldn’t see much due to privacy concerns, but it was really interesting to see the menu selection system and learn a bit more about how appropriate intake for eating disorder patients is determined. Among other things, the RD mentioned that most patients won’t gain weight unless they are taking in at least 2,000 calories a day.
I ate a late lunch (thanks mom!) while I looked at some notes.
A few pieces of sweet and sour chicken,
and veggies picked from a chicken dish.
I got a lot of work done this afternoon and I definitely have to give credit to my student partner –
Dinner was a shrimp roll.
Plus fruit as an apple with Justin’s Maple Walnut Butter.
And veggies in the tasty form of Hawaiian Inspired Greens.
Click here for a link to the recipe, it’s a good’un.
I ate my dinner way to early in the evening and ended up doing some (unneccessary) snacking as the night wore on. Popcorn,
and a few pieces of Almond Rocca.
Think smart thoughts for me tomorrow?