Tag Archives: veggies

Minimums and Maximums

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Minus the fact that I lengthened it by forgetting my lunch until I was a block away, my walk to school actually wasn’t so bad!  I was cold, but not oh-my-gosh-I-think-I’d-rather-just-curl-up-in-the-snow-and-die-cold.

My first day of classes went well (this semester is going to be hard!) and p.s. my packed lunch ended up being delicious and satisfying.  To top off my good day, I even headed to the gym after class.

1mile in 9minutes 10seconds, followed by a quick .25mile walk cool down.

(This next bit is mostly on here for my records, feel free to skip ahead.)  I’m excited to get back to the gym, and I’m even more excited about a fun fitness thing that might be happening the second week of March.  I want to make sure that I am (1) ready, as in, in shape and (2) ready, as in, not injured so I made a loose workout plan for the next month.  In addition to strength training, the following are my minimum and maximum workout goals for each week.

  • 1/24 – 1/30:  run 1 mile; x-train 20-30minutes
  • 1/31 -2/6:  run 1.5 miles; x-train 25-35minutes
  • 2/7 – 2/13:  run 1.5 miles; x-train 30-40minutes
  • 2/14 – 2/20:  run 2 miles; x-train 30-45minutes
  • 2/21 – 2/27: run 2 miles; x-train 30-50minutes
  • 2/28 -3/6:  run 2-3 miles; x-train 30-60minutes

With between 4-6 cardio sessions each week, all done on the treadmill and elliptical.  Basically I want to get back into shape, but to force myself to move slowly so I don’t mess up my legs again.  I can walk as much as I want, but I want to stick to the maximum miles running on any given day.

Anyways.  When I got home this evening I was treated to a killer migraine, but I managed to push through and ended up with a banging dinner.

Lemon-Artichoke Risotto, a la Rachael Ray.

This was my first ever attempt at risotto and it ended up being pretty painless.  Stir, stir, stir, and you end up with a nice creamy dish.

Add leftovers and a few steps on the side, and you’ve got a great dinner.

Risotto,

leftover bbq chicken from yesterday’s pizza,

and some steamed brocoli.

Also a side of cheese, we watched The Initiation of Sarah while we ate 😉

Have you ever made risotto?

Like a Saftey

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Confession – in order to write my clever title I had to Google “football players who tackle.”  And I was a cheerleader.

Anyway, that’s what this weekend has been about, tackling my to-do list:

Hooray!

I tackled two weeks worth of laundry (actually, the husband tackled this, but I folded!),

I tackled the pile of outgoing mail,

I tackled my huge stack of unsorted magazine clippings,

I tackled my planner for the semester,

And more!  I didn’t work the whole weekend, but I did more in two days than I’ve done in two weeks.

Breakfast this morning had a mix of carbs and protein to fuel me up.

That’s a plan fat-free yogurt with Crofter’s Strawberry Jam stirred in, topped with Kashi H2H and some chunky peanut butter.

So good!  Peanut Butter and I have totally resparked our love affair lately.

Around noon I headed out to run some errands at school and replenish our food stores.  Wegman’s was terrible this afternoon – the hot bar was barely stocked and the store was packed.  Nonetheless, I managed to carve out a booth of calm and spend an hour tackling my NYE resolution to read more.

Eating materials, hot bar Asian style veggies, potatoes, and sweet and sour chicken.

Reading materials, The Food of a Younger Land, Mark Kurlansky.

When I got home from pushing my way through the hoards I snacked  on a mini bag of kettle corn and a glass of skim milk.

Dinner involved some prep throughout the day – chicken getting soft and shreddable in the crock pot, red onions caramelizing on the stove – but the end result was beyond worth it –

Bbq chicken pizza with caramelized red onions and gouda!

I topped a store-bought crust with caramelized red onions, shredded chicken tossed with bbq sauce, and gouda, and 10minutes later I had pure, steamy bliss.

Bliss served with a side of roasted asparagus.

It was a pretty heavenly dinner.

Dessert was from the bulk bins; yogurt pretzels, chocolate pretzels, and a piece of local sponge candy.

I’ve got to go shower and get my beauty sleep; school starts tomorrow!

Snow Filled Saturday

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Howdy all, happy Saturday!  It’s been chilly and busy ’round these parts.  I had lots of errands to run, but more on that later (tomorrow).  Basically I have today and tomorrow to tackle this monster to-do list –

Before I got started on my errands I grabbed this coconut aloe juice.

So good, the best coconut (or aloe) drink I’ve had yet!

The weather was insane today, whiteout for miles.  

It took me forever to get the five miles to the post office, probably because I was only going 10miles an hour!  At least the bad weather meant that this adorable snowflake ended up on my steering wheel –

I snacked on a bag of kettle chips when I got home.

And made myself a Peanut Noodle Lean Cuisine for lunch.

This was actually very good, the sauce was mild but nice.

I also snagged a minneola.

And while I was ruthlessly cutting down my magazine clipping I snacked on a 7-Layer bar.

Then came dinner.

A recipe from Everyday with Rachael Ray, Stir-Fried Pasta Primavera (sorry I can’t link to this recipe).

I basically followed Ray’s lead, with a few healthy changes:

  • I wanted 3 big servings (vs. 4), so added a bit more veggies and used a bit less pasta
  • subbed parsley for basil
  • subbed light for heavy cream

The end result was delicious.

I almost never order cream sauces when dining out but lately we’ve been loving them at home.

What’s the weather like in your neck of the woods today?

Pizza for Breakfast and Presents for Dinner

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I’ve got to cover breakfast, lunch, dinner, and snacks, so hang in for a longish post.  Thank goodness I don’t do things like work out or leave the house, there’d just be too much to say!

Breakfast (late breakfast) was one of my favorites, Pizza Eggs.

Eggland’s Best scrambled up with turkey pepperoni, sharp cheddar, and marinara sauce.  To die for.

Making it even better, I’ve discovered the best way ever to scramble – leave the yolks set (almost like you are making fried eggs) and scramble just the whites.  Then, at the last minute, scramble in the yolks.  Allowing the components to cook apart for a while takes eggs to a whole ‘nother level!

Lunch covered another favorite technique, my new favorite for tuna salad.

I call this “Last Date Tuna Salad;” my regular recipe – canned tuna, miracle whip, and tons of pickle relish – taken over the edge with the addition of lots and lots of chopped red onion.  Try it, you’ll thank me, just don’t kiss anyone right after lunch!

Aside my salad was a piece of ciabatta bread, toasted and buttered.

It was a smelly tasty lunch.

I had to eat a peppermint stick to slay my breath before the husband came home!

I also nibbled through the last two cookies this afternoon.

Remind me how I haven’t made every last one of Jenna’s recipes yet?

Then came dinner.

My generous parents know we’re too poor for healthy seafood (and I’m too much of a girl for sardines), so they gifted us with “charge some salmon to the credit card one night, and marinade it in the maple dill dressing from your stocking” for Christmas. <– Yes, this was a stocking gift; and yes, they’re a little crazy.

Alongside we roasted up some asparagus,

and mini yellow potatoes.

And then there was snack.  For dessert we sampled a new flavor of Pop Chips.

Think early bedtime thoughts for me please; tomorrow I’m going to try to get up and be a real girl, maybe I’ll even leave the couch house!

The 24 Hour Post

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In order to tell today’s tale I have to start with last night’s.  Adam went out to play poker with the boys until all hours of the night and I stayed at home and watched the first half of several tv shows (seriously, how can “Chuck” be so bad?!?).  I sent him with cookies and everyone raved about them, by the way.

Around 1 o’clock in the morning I sidled up to another bowl of pasta, with some chopped up sharp cheddar and turkey pepperoni added into the mix.

Delicious, and serendipitous because we woke up too late for breakfast.  A middle of the night meal can count as the morning’s breakfast, can it not?

Today, in the day time, I did make myself an orange julius, but other than that I wasn’t quite able to get a handle on at home food.

Tangy and creamy all at once makes me a happy sipper.

Around 3 we headed to the mall on a whim, and took in a showing of “The Dilemma.”  Not ground-breaking, but certainly a cute movie.  I’d be lying if I said I wasn’t more jazzed about my movie snack than the actual picture though.

A glorious mix of gummi cola bottles, sour gummi cola bottles, and cherry sour gummi cola bottles.  The gummi cola bottle genre is my very favorite kind of candy; probably why I was able to take down a 1/2 pound’s worth 😉

While we were out we called some friends on another whim, and ended up with a big group dinner at the Cheesecake Factory.  It was great to catch up with people, particularly since I haven’t really been leaving the house the last week!

I had a slice of sourdough. (Why is CF always so darn dark?)

And my favorite salad of all time for dinner.

The fresh vegetable salad – asparagus, green beans, tomato, cucumber, roasted beets, apple, edamame, radicchio, romaine, and white cheddar – with a side of spicy peanut vinaigrette.

It’s insane to me that this monster is an appetizer salad, I’ve got more than half of it left, sitting in the fridge for tomorrow!  I did help myself to many (unphotographed) bites of the husbands spicy cashew chicken as well.

Ok movie, good food, great friends; what more could a girl want?

<

Updated to add – yeah, I totally finished off that salad!

Success x2

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So my baking project this afternoon was Jenna’s recipe for perfect chocolate chip cookies.

You know, the one with a whopping 14 Tablespoons of (browned!) butter.  No big.

I actually wasn’t sure I did everything right at first, because the dough was very strange and sticky.  I was so worried about them that I made a few less cookies than the recipe called for and tried my hand at some cookie muffins instead.

The cookies turned out fine fantastic, but the “muffins” were still a damn good idea.

I found the smallest muffin and cookie in the batch, and scarfed one of each before dinner.

Queasy tummy, happy tummy.  Adam says they’re the best chocolate chip cookies he’s ever had.

Rounding out my fun-to-do’s from yesterday, I also made a banging dinner.

Dinner’s inspiration was these snowman pasta my aunt sent us for Hanukkah.

I cooked the pasta, following package directions, stirring in ~1cup of frozen peas towards the end of cooking time.  I also sautéed some chopped baby mushrooms in 1T of butter. <– Best taste ever!  Finally, I whipped up a batch of this Lemon Cream Sauce from Cooking Light. (Note – I only made the sauce, not the rest of the recipe, and I substituted in light cream.)  The end result was fantastic.

I loved how firm the pasta stayed and the sauce added a great fresh flavor without being too heavy.

We also ate some roasted green beans on the side.

Sort of a perfect dinner.

And now I’m about to tuck in to the perfect dessert; a final cookie with a glass of skim milk.  Good night!

It Was Terminated

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Sorry for the late post, the husband and I got caught up in tv. Did anyone watch “Terminator: The Sarah Connor Chronicles” when it was on tv in 2007? We discovered it on Netflix Instant Watch last week and got totally hooked – I have a Summer Glau girl crush. Anyway, we watched all the way through two seasons only to discover that the last episode was a cliff hanger and the third season was canceled. WTF, I need to know how it ends?!?!

Series disappointments aside, it was a strange day in general. I got up at 9 and was busy, busy, busy. I wrote my nyc recap, unpacked, cleaned the house, helped Adam with some work, made a meal plan….. Suddenly I was at the grocery, it was after 4 pm, and I hadn’t eaten all day.

I thought I could push through the hunger and get my groceries, but when I started feeling light-headed I bought myself a cherry coke to get some sugar in my blood.

I also picked up dinner at the hot bar.

Veggies,

and protein (chicken salads).

Most of my meals were pretty lame, but dessert was a work of art.

I took banana soft serve and kicked it up a notch. Into the food processor went one frozen banana, 1ounce cocktail peanuts, 2T coconut, and 1T maple syrup.

Out came perfection. This was salty, sweet, and delicious.

Which of your tv obsessions have been canceled too soon? I have especially bad luck because I adore Joss Whedon, whose shows are both fabulous and notorious for being cancelled ahead of their time.

NYC: Day 2 and 3

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I wish I had been able to blog more in the city because squashing the recaps of these two days together just can’t do them justice.  To say the weekend was fabulous is an understatement; although every trip to the New York is fabulous. 

Saturday and Sunday were spent pretty much exclusively eating and walking.  My two favorite things.  And the walking was through our favorite areas and the eating included some of the best meals I’ve ever tasted.  Fabulous.

Saturday started with a trip to Soho to our favorite brunch spot.

We discovered Freemans on a whim one weekend and it has never disappointed us.  The boys (and my friend Lana who lives in the city and joined us for the day) were duly impressed.

I ordered the Fall Vegetable Hash, which came with two pan-fried eggs and herbed creme fraiche.

This was savory breakfast perfection, I didn’t know that brussels sprouts in the morning could taste so good. 

I knew our next stop required a hungry belly though, so I managed to leave one egg on the plate.

I’ve you’ve ever previously read my blog when I had visitors in the city then you know where we headed next.

Sugar Sweet Sunshine has the best (and cheapest) cupcakes in the city.  They are sweet without being too sweet, spongy and light, gorgeous, and innovative.  Plus the cake is so good that this former frosting-licking-then-tosser devours the entire cupcake, cake and all!

I went with pistachio.

Be still my heart.

Then we hopped on the train and headed to DUMBO.

The neighborhood Down Under the Manhattan Bridge Overpass is one of our favorite areas in the city.

In addition to being gorgeous, you can walk straight from the park to the Brooklyn Bridge for a walk into the city.

Fabulous.

A subway trip later, and we were back in Park Slope.  I know hitting up the same area during a three-day trip to the city is a little silly, but we just love it there so much!  Plus, it was the first time Gordy and Ian got to visit our old ‘hood.

Those photos are from Bierkraft, an exciting little craft beer spot on 5th avenue.

Bierkraft has an area with benches, a tap selection, and then walls and walls of beer coolers for you to peruse.  So I of course ordered an apple cider.

This was the only underwhelming thing I put in my mouth all day (TWSS).  I usually drink Woodchuck ciders and this guy from Harpoon had a slightly lower alcohol content and a much lower flavor punch.  I passed him off halfway through.

We continued the carbo-loading by splitting this bag of chips.

It had been a long time since brunch but I wanted to be hungry for dinner and these spuds fit the bill perfectly.

For dinner we took everyone to Sotto Voce, the best Italian food in Brooklyn.  The wait staff was totally accommodating about seating six without a reservation, nice as hell, and they brought us great bread.

The lighting was a little dim, so these pictures – with lighting engineered by Lana with an i-phone flashlight app – don’t even begin to do the food justice.

I ordered the special and it quickly found its way onto my “Top Five Best Meals Ever” list.

Sacatini pasta stuffed with spinach and gorgonzola in four cheese sauce with walnuts and poached pears.

Holy god.  I am not a good enough writer to adequately describe how amazing this was.  The fresh pasta had a totally unique texture.  The sauce was pure cheese ecstasy.  The poached pears would have been exciting all on their own and then they were perched atop this masterpiece.  I ate about 2/3 and shared the rest and everyone agreed that it was divine.

The rest of the night took us bar-hopping in Williamsburg, but frankly I was just plain too tired for booze so I have no pictures of that.

Sunday morning we slept in late, Ian set off to his train, and Adam, Gordy, and I wandered down to Lexington Avenue in search of brunch.  We had been very excited to try one particular location but I’m glad that it fell through because that disappointment led us to Rare.

Rare is the restaurant attached to the Affinia Shellburne Hotel but don’t let that fool you; it is so not a hotel restaurant.

For starters, they took pride in their complimentary Bloody Marys.

I ordered mine extra spicy and was in horseradish heaven.

Did I say that Saturday’s dinner was a best meal ever?  Because Sunday’s brunch was the best breakfast of all time.  Seriously.

This is how Rare does french toast.  Thick slices of challah, real Vermont maple syrup, and sautéed bananas.

They were ridiculous good.  I ate exactly half, pretty much only stopping because I couldn’t shut up about how good they were and I was starting to annoy the other patrons.

I also took a few bites of Adam’s parmesan and truffle fries.

I wasn’t the only one moaning at the table.

A quick walk to drop Gordy at his train, a stop at Barnes and Nobel for a coffee with skim milk, and we were back on the road.

As you might have divined from yesterday’s post, dinner on the road sort of sucked, but every minute in the city was perfection.

I’ve lived a lot of (neat) places – St. Thomas to Miami to Brooklyn to Buffalo – but the city has felt like home since before I even moved there.  When we vacation my homesickness is always for our studio in Park Slope, even though we now live somewhere new.  After two years away it still feels like home, my true home.

Where is your home, your true home?