Tag Archives: salad

Toasted Is Like Frosted

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I made it over the hump, it’s time to wind down the week.  I know it’s pathetic but I’ve got to admit – three days of actually doing things has left me exhausted!

I did have to hurry, but I managed to leave the house to walk to campus for my two afternoon classes on time.  We learned about Diabetes Mellitus for two hours, and then had the introduction to our class on integrative medicine/nutrition.  My packed lunch was a little weak though.  A mini box of Brown Sugar Quaker Oatmeal Squares (a HLS sample).

And a huge cup of iced coffee with skim milk and English toffee syrup.

Not enough food and too much caffeine made me very shaky and cranky!  Adam picked me up for a quick grocery trip after class and I’m surprised he didn’t strangle me in the frozen aisle.  It’s possible that I stood and stared embarrassingly longingly at the hot bar.

A Coconut Chocolate Chip Clif Bar did the trick when I got home.

This new flavor is an easy cranky killer.

I also had a handful of sliced cucumber.

Cucumber slices with a sprinkle of salt are legit better that potato chips, and I say that as someone who really loves potato chips.

Dinner started with a salad course.

Romaine lettuce with chopped cucumber and yogurt Caesar dressing.

Then more salad and veggie.

Roasted green beans.

And a salad of crock pot chicken, mayo, green grapes, and toasted pecans.

Guys, toasted pecans are ridiculous good.  And I’m telling you that because I told Adam three times during dinner and he hates me.

What’s your go-to ingredient for jazzing up chicken salad?

Once You Pop…

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TGIF!  Now that I’m heading back to the real world next week, this upcoming weekend actually seems like a weekend.  And today we had a fun Friday lunch.

Jalopeno Popper Won Tons, yields 24 won tons

These won tons are a fun twist on jalapeño poppers.  The filling is creamy with a little bit of crunch and  just enough kick.  If you don’t have a food processor, you can mince the jalapeños by hand and make the filling using a mixer.  Each won ton has ~ 90 calories.

  • 2 oz jarred jalapeños, drained
  • 1 Tbsp juice from jalapeño jar
  • 8 oz Neufchâtel cheese (1/3 reduced-fat cream cheese)
  • 1/4 cup Panko style bread crumbs
  • 24 won ton wraps
  1. Preheat oven to 425 degrees Farenheit.  Prepare two baking sheets with cooking spray.
  2. Use a food processor to pulse jalapeños until minced.  Add jalapeño juice, cream cheese, and bread crumbs to processor and pulse until well combined.
  3. Lay out won ton wraps in a flat area, with a small bowl of water set nearby.
  4. Spoon a half Tbsp or so of filling into the center of each wrap.
  5. Wet a finger and run it along the edges of a wrap.  Fold the wrap over diagonally, forming a triangle with filling in the center.  Firmly press around the edges to seal.  Repeat with the remaining won tons.
  6. Place on prepared sheets and give the tops a spritz of cooking spray.  Bake for 10 – 12 minutes, until crispy.

Course 1 was a simple salad.  Romaine lettuce, yogurt Casear dressing, and buckwheat groats.

Course 2 was 6 jalapeño won tons.

So freaking good!  I ate mine with duck sauce.

But sweet and sour sauce would be nice too.  And dipping them into a cheddar fondue would be epic!

How you do like your jalapeño poppers, with cream cheese or cheddar?  I’m obsessed with cream cheese poppers but won’t even glance at the other kind.

They Were All The Best

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What was the best thing you ate today?  If you’re a normal person you probably answered that pretty quickly.  But if you’re me, every single thing you ate was “the very best thing you ate today!”  If pressed, I guess I’d say the juice.  But that choice wasn’t easy.

My morning started off perfectly with a 60 minute hot yoga class.  I picked up a 30-day unlimited pass to Evolation Yoga on Groupon and I am so excited to get my yogi on this month.  Minus one child’s pose during the camel pose, I managed to huff and puff my way through the entire hour.

It’s a good thing that working out kills my appetite for a bit, because my day got away from me and food didn’t happen until the afternoon.  The husband was home from a night shift when I got back from yoga and I just couldn’t resist crawling into bed with him and the dog.

At 1:30 my friend Kim came by to pick us up and we set off for the hospital that we’ll be doing our clinical practice at this upcoming semester.  We’re all getting pretty nervous and we wanted to do a walk through to set our minds at ease.  I even put on my working-lady clothes so it would feel more like the real thing.

When we got home, the husband and I headed out to Ashker’s.

<– Fraggle Rock; love it!

He got a perfectly thick espresso and I got a juice!

My mother-in-law had to mail me a gift receipt and she sweetly included some fun $ with it.  As you’ll see, we took full advantage of it.

Ashker’s was great about letting me go off-menu and build my own juice.

Kale + spinach + cucumber + carrot.

So dang good.  Veggie juice might be the only thing on the planet I find more refreshing than diet pop!

Then we got Chinese take-out.  Beef and broccoli for Adam, a ridiculously giant plate of crab rangoon for me.

Holy frick you guys, I love crab rangoon so much.  Too much, in fact; I ate it at least once every other day during the first week of the new year.  Now you know why I wasn’t blogging much then 😉

That plate is special too.

Pink glass, which my mom actually collects, from right here in Buffalo.

Pretty nifty.

But I could have basically eaten off of the floor,

with rangoon it’s all good.

My late afternoon was spent on Pinterest.  I’ve been trolling people’s pages for weeks, it was high time for me to finally create my own account.

I made myself feel so full and disgusting with Chinese food that I thought I’d never be hungry again.  But several hours later we were out running errands and suddenly I was ready to gnaw my own arm off.  I made a 1 oz bag of trail mix and devoured it before I could even think about getting home to my camera.

The mix included sesame sticks, peanuts, and honey roasted sesame seeds.

And when Adam found a $10 pizza deal for any pizza with any toppings, I totally bit.  And totally ate a slice in the car on the ride home!  We had a nice dinner.

Romaine topped with celery, buckwheat groats, and yogurt Cesar dressing.

Pizza (3 slices total) with jalapeños and pineapple.

Totally delicious, thanks for the inspiration, Kath.

Moss No More

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Hello again, long time no see!  After a solid month of basically being a sloth, today was my first productive day in a long time and it felt good.

I spent four hours shadowing an RD who does nutrition counseling for some of the local public schools.  Such a neat job!  I got to sit in on several sessions, including one with a parent.  I had a great time learning more about another new job possibility, but I have to admit that being back in a public school setting did make me miss my teaching days.  Actually, lately I’ve been thinking a lot about teaching.  I’m not sure where I’ll end up at this point, but I do know that I have to finish this degree before anything else happens!

I did have time to eat before I left, but when I got home Adam and I split this persimmon.

This anniversary gift was finally ripe.  We scooped the flesh out with a spoon.

Very tasty, though not quite $5 tasty.  I’m glad I got to try this guy as a present.

I also had a salad for greens.

A romaine base topped with peanut sauce, craisins, and buckwheat groats.

And I did a bit of nibbling while I cooked up dinner.

Tonight’s meal was a blog-inspired affair!

Olive oil crackers from Yes I Want Cake.

Sweet Chicken Chili from Iowa Girl Eats topped with a bit of parmesan.

Those girls are so good, both recipes were delicious.

I’ve made the chili many times in the past (even the beef chili from the chili sale was inspired by the recipe) and I am so glad that I decided to be brave and try the crackers.  They had the perfect balance of crunch and chew!

After dinner I cuddled up to this bag of popcorn.

And now the kitchen is officially closed for the night and my retainers are in.  I’m off to paint my nails!

How many different types of jobs have you held?  If you’re a career-switcher, do you ever miss your old gig?

My list at this point includes editor, retail worker/cashier, ice cream scooper, waitress, note-taker, and teacher.

Mallrat

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Second suitor: if we were making whoopee–

What’s whoopee?

Um, you know, if we were being intimate–

What? Like f**king?

The above is one of my favorite quotes from one of my favorite movies, “Mallrats.”  If you have yet to see that 1995 classic I urge you to put it on your to-do list.  That movie is all sorts of fabulous.

I thought of the quote today because I spent my afternoon wandering aimlessly around the mall.  I wasn’t there to shop, I wasn’t there to work, I was just there.  (<– movie tagline)

Backing up to this morning, I discovered that two wrongs can make a right.  The fact that I woke up after 10am made it way less weird that I started my “morning” by popping a Rolo pretzel bite into my mouth.

One of the boys brought the bites to Poker last night, thanks Patrick and Michelle!  I’d be feeling slightly more grateful if said poker game hadn’t run past 1am, but what can you do?

I continued the theme with a Zone Perfect Cashew Pretzel Bar for breakfast.

We were in the car because Webster has chewed through every single one of his toys in record time and we needed to make an emergency run to PetSmart.

Then Adam and a friend went to see a movie and I joined them for a trip to the mall! “Mission Impossible #2,458” took a little over 2 hours so I had plenty of time to mall-walk.  I didn’t snap any pictures, but I do have a couple of take-away tips:

  1. The samples at The Gourmet Chef are out of control while they roll out new products for the new year.  I didn’t snap any pictures for stealth’s sake, but I ate at least a mini meal’s worth.
  2. Bath and Body Works is having a gigantic sale right now.  I snagged some great smelling hand soaps for less than $3 a pop.

After my loop, I settled in with a book for lunch.  Lunch’s location was an unexpected bonus – Five Guys!!!

Five Guys’ fries make the top 20 list of things I miss most about living in Brooklyn.  They did not disappoint today either.  Squishy yet crispy, a proper amount of salt, and with the option of endless bottles of malt vinegar.

I ordered a medium but that bag was basically stuffed to the brim!  I didn’t finish them all, but I did a good enough job to make myself a little ill.  Totally worth it.

I also got a veggie sandwich.

The veggie option is basically just a hamburger bun with any/all of the available toppings.  You can also get it with cheese.  I ordered mine with mayo, lettuce, tomato, sautéed onions and mushrooms, and jalapenos that I eventually admitted defeat to and peeled off.

I passed the lunch hour munching and reading (my fourth Kathy Reichs book this week) and it was just great.  This afternoon brought more of the same, only this time the dog read with me.

Love him!

Dinner was easy.

A salad of Romaine, chopped celery, tomato, and 1.5 Tbsp of peanut sauce, topped with some leftover chicken (cooked in the crockpot with a gooseberry sauce from back home, then shredded).

And an onion roll with a bit of SmartBalance Light.

We watched the impossibly sad returning episode of “Grey’s” while we ate.

And I ate a Pep Bar (the British/Canadian version of a York Peppermint Patty) for dessert.

Now I’m looking forward to cuddling with the husband and catching up on Private Practice and Modern Family as well, with big bowls of popcorn in our laps.

five questions for Friday

  1. Have you seen “Mallrats” yet?  Favorite scene?
  2. Ever been to a Five Guys?
  3. What do you dip your fries in?
  4. Do you partake in store samples?
  5. Have you read any of Kathy Reich’s books?

The Final Location

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Today we traveled to the final location of our winter vacation.  It’s good to be “home” for good!  The last two days were spent with cold-like symptoms.  Hence the no-blogging, no-working, no-working out, and no-resolutioning.  Well, that’s no entirely true.  I have read a book a day from Kathy Reich’s Temperance Brennan series.  Each one is better than the last, I swear.

Anyway though, today, we were headed to Toronto. The morning got off to a rough start – I am feeling less than 100% still and it’s possible I’m cranky – but by 12 we were on the road. And by 12:30 we were back home getting our passports. But then, we were on the road.

A Big Gulp of Cherry Coke Zero did a lot to raise my spirits.

As did starting another Temperance Brennan book.

And before I knew it, we were there.

Our plan was to head to a neighborhood with froyo and then hunt for a late lunch there.  We weren’t certain what we would find, so we were thrilled to come across a cheap, all-you-can-eat sushi joint.

Just what the doctor ordered!  What?  Adam’s practically a doctor.

Everything was delicious.  I had … A small bowl of green salad.

Cheese wontons split with the husband.

A piece of tomago sushi (egg).

Two rolls split with the husband.  The Rock and Roll white fish, salmon, pepper, masago, cream cheese, tempura, eel sauce.  The Fire Roll crab meat, avocado, cucumber, masago, spicy mayo, tempura, eel sauce.

A Sakura Roll avocado, tempura bits, hot sauce.

Fried tofu split with the husband.

A piece of butterfish sushi.

Some baked eggplant and grilled veggies.

And finally spicy crab, tempura, and california hand rolls.

We got our money’s worth but weren’t too too stuffed; a perfect all-you-can-eat experience.

To clear some stomach room before froyo, we took a short walk down ultra-cool Bloor St.

And then finally it was time for Menchies.

I topped plain tart and hot chocolate yogurts with small amounts of Skor bar, hot fudge, Smarties, and crunchy pb, and large amounts of rainbow sprinkles and popping bobba.

Perfection.

We had an uneventful drive home and now the boys are over for a game of poker.  I’m banished to the office so it’s possible I’ll get a jump on some schoolwork, but it’s doubtful.  It’s looking like our late, big lunch with count for dinner, but if I end up munching on anything I’ll update.  Otherwise, catch you in the am!

What Was Lunch?

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I felt like today’s dinner and lunch sort of became an ambiguous blob that spread out across the afternoon.  I kept eating different pieces and it was hard to tell where one meal ended and the other began.  As you saw, I had a plate of cheesetastic mac and cheese around 2:00.

Then a while later I had a salad.

This was an especially good salad too.  A romaine base with 1.5 Tbsp of peanut sauce, 2 Tbsp of bloody mary peanuts, and a huge handful of chopped celery.

A while after that, I ate ~2 cookies’ worth of dough while helping Adam with some baking.

Next, I ate a bowl of leftover Hoppin’ John.

And finally I dipped Adam’s pizza crusts into diet pop, but didn’t snap a picture so you’ll have to use your imagination.  I’ll be honest that I planned on eating a bowl of ice cream too, but somehow that one got away from me.

You Say Pizza, I Say Piazza

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It was another great day here in Ohio.

Our last day, unfortunately.

For breakfast I poured a bowl of my grandma’s cereal mix (Cheerios, Special K, and Crispix by the looks of it) with some vanilla almond milk.

Lunch was a big salad – romaine, cherry tomatoes, and an Asian sesame dressing – with cold truffle mac and cheese crumbled on top.

Leftover mac is officially the new crouton.

I also had a glass of almond milk,

and a turtle for dessert.

We spent the afternoon switching out Christmas decorations, and the boys found a minute for a quick nap.

Then we were off to the movies.  We saw “We Bought a Zoo,” and all three of us thought it was great.  Very funny and touching.  My grandma handed me a mini York patty mid-movie that hit the spot.

Dinner was tasty as well, La Piazza in Troy.  I started with a house salad with honey mustard dressing,

and two slices of bread with garlic dipping oil.

For our main meal, Adam and I split two entres.  We shared, but both ate a larger portion of our “own” plates.  He had Smoked Chicken Ravioli (stuffed with smoked chicken, herbs, cheeses, tossed with tomato basil cream),

and I got the Eggplant Parmigiana (fresh eggplant sliced and baked with tomato basil sauce and three cheeses).

All the dishes were good, but now we are feeling a little weighed down with cheese.  In fact, I’m going to blame my heavy dinner for my complete and utter exhaustion at 9:45 pm.  Good night!