Author Archives: Emily

Ingrid and I

by

It’s been a back-and-forth sort of day.  My travels included –

  • home to school
  • school to the WNY Food bank (in a friend’s car)
  • WNYFB to the Broadway Market (carpool)
  • Broadway Market back to school (carpool)
  • school to the post office
  • post office to Wegmans
  • Wegmans to Batavia!
  • Batavia back home
  • home back to school
  • and finally school back to home

Whew!  Way too many miles for my poor little gas tank.

For our last class of the semester, my coordinated program group took a field trip.  We donated the money we earned from the Chili Sale to the Food Bank of Western New York, so we went there today to take a tour and give them our check in person.  The tour was fascinating; a staggering amount of food (1.5 – 2 million pounds) is moved through the food bank each month.

I ate this Stonyfield yogurt drink on my first drive to school,

and these grapes during the drive to the food bank.

I also packed an Oatmeal Cranberry Pecan Cookie for everyone in the car.

Good reviews all around!

Our next stop was the Broadway Market.

It was fun to see, but I doubt I’d go back.

One of my classmates bought a fig cookie from one of the stands a shared a bite with me.

Shockingly for me, I actually found this to be too sweet.  But the sprinkles were fun.

When we got back to school I had time to print of the last of my notes for final exams before I was off on errands.  I stopped at Wegman’s at 12:30 for a 15-minute lunch.

Food, that wasn’t very good.

I had two different types of brussels sprouts and both were basically raw.  Plus the German Potato Salad (on the right) ended up being more cheese than potatoes.  I’m not saying it wasn’t tasty, but I am saying it wasn’t healthy.

And a coffee with skim milk and two sugars that I dumped down the front of my shirt while driving on the highway.

I’ve had better lunches.

I was driving out to Batavia – 50 minutes each way – for a job interview.  They won’t know for a few weeks and a lot of other (more qualified) people have applied, but nothing ventured, nothing gained.

My long drive was made exponentially more pleasant thanks the new-to-me Ingrid Michaelson CD my friend Kim burned for me.

I loved it!  The sound reminded me a lot of Regina Spektor’s 2nd album, Far.  And there were several songs that I had previously enjoyed but not recognized as Michaelson’s.  Her song “Snowfall” has been my favorite Christmas (or anytime!) song since I heard it on Bones last year. 

How gorgeous is that?

I had enough time before my final event to run home to take a quick shower and make Adam and I the world’s fluffiest smoothie.

For two – combine 1 cup skim milk, 3/4 cup h2o, 3 Tbsp malted milk powder, and 1 scoop chocolate whey protein.  Blend for far too long and you get chocolate malted air.

That big glass literally felt like nothing was in it, but at least it tasted good!  And my 150 calorie serving was surprisingly filling.  Oh the power of protein.

I was back on campus because my friend Janessa and I volunteered to run a nutrition table at the relaxation fair our college was putting on.

We were there two hours and were very pleased to see many students take an interest in our table.

I snagged a popcorn bag from a neighboring snack table,

which sparked the craving for this snack when I got home.

I’ve actually been munching my way through the bag while I typed this post!  Plus two unphotographed cookies that snuck in after I hooked up the camera.

Are you an Ingrid Michaelson fan?  How about Regina Spektor?

Oatmeal Cranberry Pecan Cookies

by

Looking for a recipe to add to your holiday rotation?

This recipe is coming a few days late, but I couldn’t skip it because these cookies are just too good!  Adam has declared them the best oatmeal cookies he’s ever had and I ate at least 7 of them as they came out of the oven. 

The mix of flavors is perfect, the texture is spot on, and the dried cranberries just feel fancier than raisins.  Brag much, Emily?  Yes, but I promise that these cookies are worth tooting my own horn.

Oatmeal Cranberry Pecan Cookies

Yield:  4 dozen;  Prep Time: 15 minutes; Cook Time: 15 minutes

  • 1 and 1/2 cups all-purpose flour
  • 1 and 1/2 tsp baking soda
  • 1/2 tsp salt
  • 3/4 cup butter, softened
  • 3/4 cup granulated sugar
  • 3/4 cup packed light brown sugar
  • 2 large eggs
  • 1 tsp vanilla
  • 2 and 1/2 cups rolled oats
  • 1/2 cup cranberry pecans
  • 1/2 cup dried cranberries
  • 1/2 cup semi-sweet chocolate chips
  1. Preheat your oven to 375 degrees Farenheit.  Prepare ungreased baking sheets with parchment paper.
  2. Place cranberry pecans in a small bowl and use the bottom of a sturdy, plastic cup to crush them into smaller pieces.  Set aside.
  3. Combine flour, baking soda, and salt in a medium bowl.  Stir to combine.
  4. In a large bowl, cream together butter and sugars.  Beat in eggs and vanilla.
  5. Working in small batches but taking care not to overmix, beat dry mixture into wet.
  6. Stir oats, pecans, dried cranberries, and chocolate chips into the dough.
  7. Drop Tbsp sized balls in even rows on baking sheets.  Bake for 13 – 15 minutes.  Cookies will not really brown, but you are looking for there to no longer be any areas that appear raw.
  8. Cool on trays for 2-3 minutes then remove to cool completely.

*Full disclosure – the cranberry pecans were provided by Oh! Nuts as a free sample.

Better Late Than Never

by

Yesterday I got productive and created two fabulous, must-share recipes … and then I feel asleep (fully dressed, on top of the covers) at 8:45pm.  I’m not going to recap blog but I will share those two important recipes; better late than never!

I was well-rested this morning, but it didn’t keep me from packing food for school that was sort of strange.  Like cooked zucchini.

I ate it, cold, at 8am and loved it.

I also packed a baggie of red grapes,

and two Oatmeal Cranberry Pecan Cookies.

Those were fabulous dish#1, but I’m actually not going to share the recipe until tomorrow (it’s been a busy day).  Adam says they are the best oatmeal cookies he’s ever had and I promise they are worth check back for tomorrow.

My packed food proved inadequate for getting me through 8:00 – 2:00, and I ended up eating these Cheez-Its.

I also ate two more cookies when I got home,

plus these candies from a birthday package Adam opened (he turns 26 on Sunday!).

He also opened some birthday $ and decided that we are going to dinner at Moe’s!  I’m not going to blog dinner because I’ve got to get some school work done, but I will share yesterday’s dinner, aka fabulous dish #2.

Pineapple Upside-down Chicken, serves 4

  • 1 lb boneless, skinless chicken breasts, divided into 4 even pieces
  • 20 oz can pineapple rings canned in pineapple juice, juice drained and reserved
  • 4 slices 2% provolone cheese
  • 4 maraschino cherries
  • 2 tsp light brown sugar
  • 2 pinches salt
  • 1 tsp tamari soy sauce
  • 2-3 dashes hot sauce (I used Sriracha)
  1. Place chicken in a large, flat container and cover with pineapple juice. Cover and place in the fridge for 2-3 hours to marinate.
  2. Preheat your oven to 350 degrees Farenheit. Prepare a casserole dish with baking spray.
  3. Remove chicken from juice (return the juice to the fridge) and place into the casserole dish. Bake 30 minutes.
  4. Remove chicken from oven and top each piece with one slice of cheese and one pineapple ring. Place a cherry in the center of each ring. Sprinkle rings evenly with brown sugar and salt. Return to oven and continue to bake for 10 minutes.
  5. Meanwhile, pour juice into a small skillet over high-heat. Add tamari sauce and hot sauce.
  6. Bring to a boil and cook until reduced by half. ***Because the juice was in contact with raw poultry it is essential that you keep it at a boil for at least 5 minutes!
  7. Pour sauce evenly over cooked chicken.

I’ve never actually had pineapple upside-down cake (I know!) but the flavor profile has always sounded appealing to me. So why not apply it to dinner? We learned in food chemistry that pineapple contains Bromelain, a protease that is used commercially to tenderize meat.  As soon as I heard that I spent the rest of the class brainstorming ways to cook chicken with pineapple.  I’m glad I did too, because Adam and I both loved this recipe!  The chicken was very tender and there was a good balance of flavors.  The sauce was scrumptious, but be sure to remember to boil it for at least 5 minutes.

Are you a pineapple upside-down cake fan?

I Spoke Too Soon

by

My teeth may hurt, but not eating dinner just wasn’t going to fly.  I drove my friend home just after 8 and realized that not only was I hungry, I was probably going to cry if I didn’t get food immediately.  So to Wegman’s hot bar I went.

At least I stuck with soft things.  Cooked sweet potatoes, carrots, and butternut squash, plus green beans almondine.

One of the veggies (potatoes, I think) had a thick, sweet sauce that leaked over everything and tied the whole plate together.  Yum.

Sweet potato, butternut squash, pumpkin, or carrots; what’s your favorite orange veggie?

Presenting ..

by

I had an important test today (it didn’t go well, but that’s another story) so I got up early to do some studying at Starbucks.  Just as I was about to head out, Adam called.  He’d left his pager at home and needed me to wait for him.  At first I was annoyed; I needed every minute of studying I could get.  But then I realized that he had a pager because he’s going to be a doctor, and that’s amazing.  So I got over it.

When I finally did get to Starbucks at 6am I got myself a gingerbread latte.

Actually, I ordered a plain non-fat latte and added 1 Tbsp of gingerbread syrup from home.

Shhh.

When I left at 7:30 I did buy an actual fancy drink though, a short, non-fat, salted caramel hot chocolate.

The flavors in this feel very complex and gourmet for a coffee joint, but it’s pretty rich so the short size is perfect.

I also ate some leftover fruit salad.

Then I failed took my test, got myself in a tizzy applying for several jobs and internships, and did my group presentation on cultural food patterns.  Our country was Ireland so we all dressed in green.

We also brought in Irish soda bread for the class to try.

In addition to my slice I ate a Peppermint Stick Clif Bar.

This flavor was good, but not great like I was hoping it would be.

After class I had so much nervous energy I needed to burn off that I actually went to the gym!  30 minutes on the elliptical, level 6 random.

I got home at 3:30 and had to unpack, shower, change, and eat dinner before my 4:15 orthodontist appointment, so this meal was quick but good.

My amazing turkey sandwich was 2 slices of toasted rye with cranberry relish, 2 slices of Applegate Farms roasted turkey, and 1 oz of reduced fat cream cheese.

Cream cheese on a sandwich is where it’s at.

I also had a pile of roasted green beans on the side.

I had less than 8 minutes to shovel my food in and this still tasted good!  And I’m glad I did an earliest bird dinner because my teeth don’t feel like chomping with my new retainer set.

Webster and I are going to take a walk down Elmwood to pick up a friend and then she’s coming back here so we can work on yet another presentation.  Exam week won’t be fun, but I still going to be so relieved when we have our last class of the semester on Thursday!

Which “fancy drink” are you going to Starbucks for this winter?

I Was Told There’d Be Book Club

by

Book club was a success!  And Adam got off of his shift early and got to spend the afternoon with me, so it was a great day all-around.

I got up early to do some final cleaning (when people come over I like to pretend that we’re not slobs) and snacked on a bag of popcorn and a slice of 2% provolone while I worked.

I also did some major 2-for-me-and-1-for-the-bowl-ing while I prepped the fruit salad.

At 10 my friends arrived and we feasted.

We may not have really talked about the book (I Was Told There’d Be Cake) but at least we had some good eats!

My plate had potatoes,

fruit salad,

cheesy baked eggs,

and a crepe (so cool!) with Biscoff spread on the inside.

We also made hibiscus mimosas.

It was all great fun.  No people pictures though because we suck at remembering to take them.  I always have my camera with me (duh) so I need to do a better job at snapping candids.

We book clubbed until after 3pm and then my cultural meal pattern group and I baked some Irish soda bread to bring to our presentation tomorrow.  By the time they left I was starving again and my study motivation was seriously waning.  But I have an important cumulative exam – spanning two semesters and material from 2 courses – tomorrow.  What to do, what to do?

Somehow the husband and I decided that the solution was to go out to dinner and study at the table while other people prepared our food!

We went to an all-you-can-eat sushi spot that has a longish wait between courses and it was actually perfect.  I’m not prepared for tomorrow by any means, but I got a lot more done than I would have at home.

I also ate a lot.  I just plain don’t have time to break the pictures down, but here’s a shot of what I ate.

Wow!  Highlights included edamame, tamago (sweet egg) sushi, and tempura zucchini.

And we stopped at Wegmans for a candy cane for dessert.

Sweet dreams!

Long Dog In A Little Coat

by

Sorry I keep disappearing.  No one actually cares besides my mom, but she really cares! (Sorry, mom!)  My personal school semester seems to have ended two weeks ago, and since real school runs until December 15th it’s been sort of a problem.

But today was busy.  So busy in fact, that I woke up at 7:30 but didn’t have my first bites sips until after 10am.

A mug of White Christmas tea with 1/4 cup of eggnog.

The tea contained peppermint and ginger so all of my favorite holiday flavors were present in this mug.

My morning included dog walking, house decorating and grocery shopping.  Then I took a quick break for lunch.

This open-faced sandwich was stupendous.  I topped a thick slice of bread with cranberry relish, some shredded rotisserie chicken, and a few slices of melty sharp cheddar.

The tang from the cranberries paired really nicely with the cheddar.

Adam had to go to the mall to replace his eyeglasses (Webster) so I tagged along.  We also finished up the last of our Christmas shopping and cashed in a coupon at DQ.

I got a mini candy cane chill blizzard. There were little pieces of crunchy peppermint throughout and I loved it.

The flavor and texture actually reminded me of that great peppermint stick chocolate bar Adam and I ate last week.

We made a quick stop at home to pick up the little destructor and then we headed to Pet Smart.  Someone has been getting chilly on walks.

Oh. My. Goodness.  I don’t even have the words to describe how cute Webster looks in his new sweater (thanks, mom!).  Sidenote – every single time we go out on a walk someone/many people comment on how cute Webster is, so I always tell him that he’s “the toast of the town.”  Then today I got to ask how The Toast liked feeling toasty!

My evening included coffee cake cooking, more cleaning, and dinner.

We split a bag of Bird’s Eye garlic cauliflower,

and made a batch of Rachael Ray’s Beer-Braised Meatballs.

I subbed in turkey meat and chicken stock for the beefy bits, but otherwise followed the recipe.  We think this one’s a keeper.

And for dessert I tried a small slice of the coffee cake.

Pretty good.  I’m actually not the hugest coffee cake fan but I’m hosting book club tomorrow and I needed a brunch-appropriate cake (we read I Was Told There’d Be Cake).

Are you a pet dressed?  I’m not really into it (my mom tried to buy Webster a bandana of the month club and we staunchly put our feet down) but the dog seems kind of wimpy and I don’t want him to be unhappy on walks.

Welcome, December

by

The official month of snowmen, gingerbread men, eggnog, candy canes, and good cheer is finally here!

I rung in the season with a festive oatmeal bowl.

Stovetop:  1/2 cup each water and skim milk, 1 large banana, 1/3 cup oats

Stirred in:  1/3 cup 1% cottage cheese

Topping:  1 Tbsp Biscoff Spread, 1 Tbsp light cream, a sprinkling of sprinkles

Delicious times delicious times delicious!

Gingerbread, peppermint, or eggnog; what’s your poison?