Tag Archives: potato

When I Dip, You Dip, We Dip

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I’ve been pretty productive since last posting… For example, while I ate my watermelon (❤) I watched an episode of “The Dollhouse.”  I discovered it this weekend and I’m in love; why do I always discover shows after they’ve gone off the air?!?  Meanwhile, Adam and I split a serving of Salsa Kathy’s Krackers.

How gorgeous is that?

Also, I joined Adam for a trip to the gym.  Since I’m turning 25 in a month I don’t think my incidental exercise walks are going to cut it by themselves.  I did an easy season on the treadmill (remind me that I’m NOT to run for more than 15minutes until next week!), that was actually not that easy.  Can we say out of shape?

  • 5minutes walking warm up
  • (3minutes running + 2minutes walking) x 3 = 12minutes intervals
  • 6minutes running
  • 4minutes walking

I ended up covering 2.5miles in my 30minutes.  Then I finished up with some stretching and pt.

Post-shower I made a delightful, dippable dinner.  Boco Meatless Nuggets,

oven roasted yellow squash, zucchini, and potato.

All together, with honey mustard dipping sauce.

I was still feeling hungry after dinner, probably because my day was pretty light on proteins and fats, so I made myself a revolutionary snack.

Protein pudding sans icky fake protein powder – into the blender went

  • 1 large banana
  • 1 serving silken tofu
  • 1T maple syrup
  • 1T peanut butter

And finally, I worked on my oral presentation for Thursday.  I actually have a test tomorrow but I’ll work on that in the morning 😉

Now I’m going to go accomplish bedtime.

What is your favorite dipping sauce?  Mine is 1000island, with everything!

Accept No Substitutes

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Tonight’s dinner was all about one of the main perks of the vegan challenge – it reminds me to cook from The Holy Grail a.k.a. Dreena Burton’s Eat, Drink, & Be Vegan.  It seems I never turn to this book unless I’m “forced to,” but I’ve loved every single thing I’ve ever made from it.

You might have noticed that unlike the last vegan challenge I have yet to eat 10billion vegan sticky pecan blondies (my very favorite thing from ED&BV, and in fact my very favorite dessert of all time).  In vegan challenges past I’ve gotten so excited about vegan baking that I ate more sweets than is normal even for me.  Since my 25th birthday is coming up in July and I recently had to buy bigger pants I’m just not quite as entranced with the baking.

I’m also making an effort this month not to buy “substitute” products.  At last glance my grocery store carried vegan options for hot dogs, sliced meat, cream cheese, sour cream, mayo, blintzes, ice-cream, cheese and more.  If I ever went vegan for longer than a month I’m sure those products would seem like godsends, but for this challenge I’m trying to keep things pretty natural.  The point of this month (for me) was more about skipping the cheese than making it vegan.  {Note – I’m aware that Allison has recently bought some of these products, more power to her, this post is NOT criticizing that!  Why would I want to insult my self-proclaimed blog twin?}

At 15days in we are officially halfway through vegan month.  I have also officially been vegan for a day longer than any time before.  This challenge has been surprisingly easy for me.  There have been a few times I’ve been jealous of what’s on Adam’s plate (like extra randomly when he ate a cheeseburger at the bbq and I almost cried because I wanted a bite so badly; I haven’t eaten red meat in 10years, wtf?!) but in general there’s nothing I’ve been wanting for.  I definitely feel like I’ll make it through to the end without breaking a sweat.

Back to dinner.  While I waited for Adam to get home I at a serving (2oz) of ww sourdough with Smart Balance Light.

Tonight’s main course was my 2nd favorite recipe from Ms. Burton, Tempeh Hash Brown Casserole.

Yumtastic!  This dish is the perfect example of Unami!  I can’t share the recipe here, but I promise that buying the cookbook is worth it for the blondies alone!

On the side we made pan steamed spinach.

All together now.

Do you ever buy vegan “substitute” products?  Why or why not?

Like Swallowing Barbed Wire

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This is my final post.  It’s likely Adam and I will both be dead by morning.  You’ll see……  Also, I’m keeping this quick because I’m blogging mid-couch time.

For the husband’s main course I made him something fabulous looking out of leftovers – chicken, bacon, condensed mushroom soup, broccoli.

I also baked up the last three slices of bacon for myself.

It was the protein of my dinner!

For Adam’s side and my main course our plan was to try something new – baby artichoke hearts.

They took forever to make, because we peeled them, and cut off the thorny tips, and cut out the fuzzy thistle.  While we worked I got in my fruits for the day –

1 frozen banana, 1/2 cup frozen blackberries, 1cup calcium + vitamin d oj, and 1t xanthan gum all went into the blender for a fantastically purple smoothie.

And much, much, much later dinner came out of the oven.

Roasted artichokes and potatoes with evoo and salt.

Great sounding concept right?  We loosely followed a recipe from Cooking Light, very closely following the artichoke instructions.  Not so much.  The potatoes were fantastic but the artichoke hearts were difficult to choke down.  I abandoned my plate halfway through, although I did eat another 2 servings of potato.

Now the husband and I are both clutching our stomachs in pain.   😦  We are going to cuddle and cry on the couch until bedtime.  A big bowl of popcorn will probably be involved as well, because I’m still hungry and because I feel like my stomach wants me to scrape it out.

Have you ever cooked baby artichokes?  What on earth did we do wrong?

Fruit eaten today: 2.5cups

One-Pot Wonder

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I am so sorry to rush through this post but the husband is working at the hospital tonight and I know if I want to get any work done at all I need to tear myself away from the computer immediately!

The morning was spent at an open house at Buffalo State.  None of the breakfast options really appealed to me but I did snag a big plate of fresh fruit.

When we got home the husband made himself a plate of green tuna enchilladas (and smushed it all up with his fork) which he then decided he didn’t want, so I ate them for my lunch.

This was the last of the leftovers and they will be missed, definitely a keeper recipe.

However, my mouth was on fire (our green salsa was a bit too spicy)!  I was so hot I finally pulled this box out of the freezer –

These ice pops traveled with us from Brooklyn to Buffalo unopened!  I tried the Dr. Pepper one today,

and I don’t know what I was waiting for; it was sweet and mouth-cooling all for 35calories.

While grocery shopping I tried a small bread + cheese sample,

and when we got home I opened up a Dannon Light and Fit Apple Pie Yogurt.

There was some major artificial sugar taste but the strong cinnamon and huge pieces of apple pretty much made up for it.  Plus anything with a SunButter spoon is good!

I also ate a small bowl of popcorn while we watched the 100th episode of Bones.

Anyone else a Bones addict?  What’d you think?????

Dinner was this recipe from “Rachael Ray Magazine” – Chicken Chutney One-Pot.

My changes; based on Adam’s tastes and our pantry –

  • we only used 1lb of skinless boneless chicken breast
  • 1T (vs. 2T) evoo
  • 1potato subbed in for the apple
  • skipped the ginger
  • skipped the cumin

I did serve the dish with some crusty bread though, smeared with roasted garlic.

I followed Ms. How Sweet’s garlic technique, she’s kind of a culinary genius.

And a side of roasted green beans.

Made for a very tasty dinner.

I will probably do a bit of snacking while I (hopefully) study this evening, I’ll update later if so.  Hope everyone’s having a great weekend!

Do you read any food magazines?  I’m subscribed to Cooking Light and Rachael Ray, but I love to pick up Bon Apetit too whenever I can.

*****Updated – Unless eating ice-cream on the couch counts as tedious, I didn’t get a lot of work done last night.  I’m sure I’ll find other means of distractrion, but I’m taking the computer out of the equation for today; see you again Monday!

I Ran a Half Marathon!!!

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I did it!!!

I am still disappointed in myself that I didn’t train, but I finished it and I had the time of my life 😀  The entire experience was seriously a blast and I can not wait to (train first!) and do it again.

I ‘tracked’ myself and had the updates sent to my e-mail so I could check my pace later.  Here’s the final e-mail:

EMILY WAX, 02:37:55 (NET) @ Finish Pace 12:02 .

Waking up this morning at 3:15 was no where near as painful as it should have been, I think I was running on excitement.  I had layed out all my stuff the night before so the morning could be pretty stress free.  Kristen lives 45minutes away from Disney so we dressed and checked our stuff and then ate breakfast in the car.

I had a bagel with a little bit of strawberry cream cheese and a Rockstar.

I also packed some mid-race snacks into my new belt pack.

I took way too many things but I wanted to be on the safe side.

Camile and I were both running in the race and it was really nice to have Kristen to drive us there, soo much less stressful than finding parking.  She actually slept in the car for most of the race!  We reached the course around 5am and began the 20minute walk to our starting corral.  I drank a TON of water last night with dinner and it definitely caught we with me; we used the porta-potties 4times before the race!

It was pretty cold out (40*) but once we got into the corrals I was so excited it didn’t even matter.  We were in the last corral so our start time was about 30minutes after the original group.  Sadly the five corrals didn’t do much to help the bottlenecking, I felt like the the race never really thinned out.

My longest training run (more than a month ago) was only 6miles so I really wasn’t sure what to expect.  I wasn’t even positive I was going to finish, although I’m pretty stubborn once I set my mind to something.  In the end I ran the first 8miles, a pr in and of itself 🙂  I did the run/walk method for the rest of the course, although I attempted to run the last mile.  I never really stopped to walk but I was definitely dragging from 12 – 13.1.  I got something to drink at all but 2 of the water stations; I walked through them but never stopped running for more than 30 -45 seconds to drink.

Here’s a breakdown of the race (approximately) –

  • I started running as soon as I crossed the start line
  • mile 1 – mile 5: running
  • mile 5: stopped for 7minutes to use the restroom
  • mile 5 – mile 8: running
  • mile 8: at 1hour and 33minutes
  • mile 8 – mile 12: running and some walking
  • mile 9: took an Espresso Love Goo (this was really tasty!)
  • mile 10: at 1hour and 58minutes – apparently I was really booking it between 8 and 10!
  • mile 12.1 – mile 13.1: running, but dying, I really really wanted to sprint here but I was just spent

When I saw that I crossed the finish at 2hours 38minutes I was shocked!  I figured that if I finished I would take at least 3 hours.  AND I feel pretty darn good!  My already injured leg hurts a ton (8+ out of 10) but the rest of my pieces feel pretty ok.  I did ice my legs in the car though.

With ice from the gas station where I got a Big Gulp of Coke Zero.

Mmmmmn!  I told my husband after the race that I’d probably go home with the first man to hand me a diet soda but thankfully Kristen was able to fulfill the craving for me 😉

Here are Camile and I post race.

Looking happy!

Camile got pulled off the course around mile 8 for not maintaining pace so she was a little angry.  She pr’ed as well though with 8miles and I am super proud of her.

We left from the race to go get breakfast at Perkins.  I wore my heat rate moniter so I know I have a 1968 calorie deficit to make up but sadly my hunger is pretty stifled.  I ordered sunny side up eggs which came with buttered toast and breakfast potatoes.

I was not hungry enough to kill this whole plate,

I’m definitely still a good 1000calories in the hole.  I feel pretty good though so I’m not sure I’ll force myself to eat if I’m not hungry.

Today was a great experience.  I did learn a few things:

  1. I was in the wrong corral.  I spent the first 4miles running much slower than I was able to and weaving in and out dodging people.  Next time I think I will list my pace as at least 12minute miles so I can start off at full force.
  2. I should have taken another Goo closer to the finish.  Next time I will aim to take one every hour or so.
  3. I need to get my leg checked out by a doctor, asap!
  4. This experience, which was probably the best day of my life, would have been more fun if I felt like I had earned it.  I am so excited to start actually training once my leg heals!

 Have you done any half/marathons?  What was your experience like?

You Can’t Do It Without the Meat

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Before I start – I also forgot the ricotta, which I realized as soon as the husband got back from the store.  He hates me a bit and our burger apparently didn’t quite follow the recipe!

As I said before, the plan for dinner was Turkey Burgers with Carmelized Onions and Blue Cheese (recipe here).  I’ve been craving turkey burgers since before the vegan challenge, which I swear I am going to recap soon, so this was the perfect dinner choice.

I had one burger on a bun with blue cheese spread and a few onions.

A stack of oven-baked fries.

And leftover veggies from the other night.

In spite of the small hiccup (who forgot the turkey and ricotta?!?) it ended up being the perfect dinner.

Sadly the burger did not kill my turkey burger cravings  😦  I know we left out ricotta but the recipe needed far more Worchestire for my tastes.  The fries were fantasmic though 🙂  We subbed in butter potatoes for russet and we not disappointed.  I don’t know why I ever eat fried fries, these are so much better!

Now the plan is to do my pt exercises, shower, and turn into bed.  Wish me luck actually falling asleep tonight!

What do you top your burgers with?  I almost never eat things on a bun, but usually I dip my patties into ketchup.

Where’s the Beef?

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It’s been a filled but successful day.  I knew the days before I left for Orlando would be stressful but thankfully, especially for a Monday, today wasn’t too bad.  And hopefully it will be over soon and I’ll actually get to sleep after dinner.

On my way out of volunteering I grabbed a (caramel biscotti)coffee with 2% milk.

Then I came home and geared myself up before heading down to the nearby coffee shop to work.  I filled out notecards from 2:30 – 5:30 and had a yummy lunch.

“Queen City” Eggplant sandwich; blue cheese, hot sauce, and field greens.

And small side of horseradish potato salad.

I wished both dishes were a bit spicier but they were very tasty.

The husband stopped by around 4:30 and distracted me for the last hour or so planning a very exciting trip.  I can’t wait to tell you guys about it once I get back from my spring break trips.

The dinner plan is this turkey burger recipe.  It’s been on the menu planner for more than a month but somehow it wasn’t until all the other ingredients were on the counter that it occurred to me we had no turkey!  Whoops!  The husband was such a sweetheart to run out and get more.  And while I waited I figured I’d do this lunch post 🙂

I blame my interim snack on Jessica –

After gummi cola bottles York Peppermint Patties are my favorite conventional candy.

I’ve got to go make my husband a well-deserved dinner, but hopefully I’ll be back with a final post for the day not too soon!

What is your favorite kind of ‘conventional’ candy?

You Say Po-Tay-Toe, and I say Po-Tah-Toe

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On the menu for dinner was another Eat, Drink, and Be Vegan recipe – Tempeh Hashbrown Casserole.

The husband was less than intrigued by the idea so I only made a half batch.

Once he saw how good it looked though he did concede to a bite….and loved it!

Here was my serving (that’s a side plate),

with a bowl of ketchup for fork-dipping.

Delicious!  I can’t wait to have the leftovers for dinner tomorrow!

I would have prefered to have paired this with a green side but my stomach is still feeling a little off.  Clearly chips were not a healthy lunch choice, but overall for the day I’ve been pretty happy with my produce consumption.  It’s 9:12 and I very very much hope that in the next 5minutes I hop up, take my shower, get into bed, and hopefully fall asleep!  I’ll let you know in the morning.

What’s your favorite way to eat potatoes?  Nothing can top Five Guys fries but I am a pretty big fan of hashbrowns.  I don’t have them often which seems to make them all the more special.