Tag Archives: potato

A Cautionary Tale

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So this afternoon, after I spent the entire day rocking my running skirt, I got sucked into blogs and didn’t realize until 5:40 that my campus gym closed at 6pm.  Fail.  I can’t take a day off from exercise, because one turns into twenty, so when I found a post-card in the mail informing me that our old gym membership expires on the 28th it felt very serendipitous.  We loaded into the car and set off toward a healthy evening.

I was hungry by then, so during the ride I ate a Banana Soy Joy bar, pulled from my BlogHer stash.

Meh, at the time I didn’t love or hate it.

We didn’t have much time at the gym so I tried to bust my butt the entire visit.  “California Girls” by Katy Perry is surprisingly motivating, as is this song.  30minutes on the elliptical, random, level 6.  I did a mix of backward and forward pedalling, as well as some sprint intervals.  I ended my visit with 10minutes of strength and stretch moves.

As I stretched my legs I felt an unpleasant tightness in the back of my neck.  During my sit ups I started to feel nauseous.  While we were leaving the gym I could taste that stupid Soy Joy bar through all the water I was chugging.  And five minutes later we were pulling over so I could throw up.  Mega fail.

We haven’t quite narrowed it down, but basically I have an intolerance for some food preservative(s).  I also have a major allergy to some specific preservative that is found in Hawaiian Punch products, but that’s another story.  I’ve eaten other Soy Joy bars before without incident, but the Banana flavor is definitely off-limits for me from now on.

By the time I had pulled myself together and Adam had stopped at Walgreens to purchase himself a snack (thanks for the concern, husband!) I realized that I would not be able to stomach the dinner we had planned.  No, the only thing that would do was jalapeno poppers, with cream cheese, NOT cheddar.  I know some people would feel sick just at the thought of eating poppers, but they were literally the only thing that appealed to me.

I’ll make a very long and sad story short – three stores (and some time on Yelp) later we claimed defeat.  Adam told me I had to eat something for dinner, and also to stop whimpering or I was going to be walking home, so I went the Buffalo sauce route, a close 2nd to jalapeno.  I was starving at that point, and a bit unreasonable as well, so dinner was a huge buffalo chicken finger sandwich and a huge thing of french fries.  Ultra mega fail.

Clearly I hated it.

Oh, Canada

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Tuesday was so absolutely busy that it’s taken me ’till halfway through Wednesday just to sit down and do the recap!  I’m not even worrying about today’s posts until later, I think this one will be looooooong enough.

Yesterday morning Camile, Adam and I piled into the car bright and early to pick up Benji; oh yes, we were going to Canada.

Actually, first we stopped by the American side of the Falls.

Adam and I, in our typical fashion, forgot our passports so while he ran back home the rest of us wandered across the bridge to a view of the Falls I hadn’t seen before.  Mother Nature knows where it’s at, everything was gorgeous.

For our car breakfast I packed a Cookie Dough Balance Bar,

and a Blueberry POM to split with Adam.

POM Wonderful recently sent me this new juice variety to sample.  I tend not to drink a lot of juice but POM has such concentrated nutrient value that I think it does have a place in a healthy diet.  Plus, juice usually doesn’t register fullness with most people but POM has such a strong flavor that I think it contributes to satiety.  The four of us agreed that while the blueberry was good, we liked the original variety better; the berries gave a bit of an aftertaste.  We also thought that it was too strong, we cut ours with water and enjoyed it better that way.

We crossed the border into a pretty touristy area, but the four of us definitely enjoyed marveling at the wax sculptures, the kooky decorations, and all the offerings at the gigantic Hershey’s store.  Everyone was hungry and ready to get out of the heat so we stopped at the Rainforest Cafe for lunch.

I enjoyed all the decorations and special effects, but thought that the menu was pretty overpriced.  Adam and I decided to split an entrée.

Splitting was a good decision, our meal was giant!  It ended up being wonderful though.  We shared pasta with peas, shrimp, mushrooms, and sun-dried tomatoes.  We both adore sun-dried tomatoes and we felt like the food was pretty high quality.  Splitting worked out perfectly; I gave Adam all of the shrimp and most of the pasta and he let me go to town on all of the veggies.

Next we drove to Toronto!  I loved it!  Adam, Benji, and I kept asking each other all day why we didn’t just live there?!  Toronto seemed like a very walker-friendly city, we saw tons of bikes, there were a bazillion cute stores, the food options were great, and everyone was so nice.

We walked all day, my idea of heaven!  We started in Chinatown; I went into a small grocery store which was probably a mistake because now I’m dying to get back to shop.  You could buy Bobba!  Adam insisted that it wasn’t a kitchen necessity, but we did get some bubble tea.

I got a small passionfruit black tea with tapioca, yum!

We had to walk to see the CN Tower.

Tickets to get in were $20, so we spent some time craning our heads back and walked around the lobby instead.  I met a very fuzzy bear, which might have made Adam a bit jealous 😉

Afterwards we wanded around what I guess was the fashion district (there was also a button).

Fabulous, is pretty much the only word for dinner.

We searched for vegetarian Poutine and came up with Utopia Cafe.  Perfect crispy fries topped with vegetarian gravy and big cheese curds?  Fabulous.

I was so excited to get to try this classic (usually the gravy is meat based).  The four of us split a basket for an appetizer and now we all want to go back.

Our entrées were fantastic as well.  I got the curried chick pea and potato burrito.

The entrées all came with rice and beans and a green salad.

My burrito tasted so much like the roti I grew up eating, I felt like I was back in St. Thomas!  The potato and chick peas were cooked in a spicy coconut curry with raisins and served with some chutney.

I ate all of my salad, most of my rice (Adam happily scarfed down the rest), and half of my burrito.  I’m already excited about eating the second half for dinner tonight.

Then we piled back into the car for the drive back to reality the U.S.

Have you ever been to Canada?

Greens, Beans, and Time Machines

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I am officially caught up with school and ready to take my final exam tomorrow 🙂 I’ve definitely disliked being blog-neglectful, I can’t wait to get back into a schedule after the move is over.  For now, even though I love you it’s got to be another quickie (TWSS!).

 Breakfast/lunch were sort of spread out in three courses throughout the morning and afternoon.  I managed to get enough to eat, but consume in shifts that allowed me to study.  #1 A big bowl of fresh watermelon chunks.

#2 A serving of Barbara’s Shredded Oats topped with Silk Almond Milk and blueberries.

By the by, I hear a lot of people talking about binging on cereal and if you are one of those folks I highly recommend this stuff.  It is not very tasty dry from the box but fantasmic with some Silk Almond Milk.

#3 A long overdue green monster; 1frozen banana, 1cup frozen spinach, 1cup calcium + vitamin d oj.

When Adam got home this evening we played hookey from moving and instead took a long walk.  Our long walk was supposed to be an hour or so, to the ice cream store and back.  Instead we fell into a pointless fight and spent hours huffing and crying (who me?  I’m not stressed about moving!).  Don’t pointless fights just feel like you accidentally fell into some sort of time machine?  It’s like you can’t even believe how late it is when it’s over.  We did make it to the ice cream store eventually, but they were closed.  So instead we split a slice of melty pizza to hold us over for late dinner.

The husband had chicken to use up and I made myself a Mexican bowl of sorts.

Into the skillet went 2tsp evoo, chopped shallot, a small chopped potato, half of a chopped green pepper, black beans, 1egg and 2egg whites, 2T shredded cheddar, salt and tons of paprika.

I also had some green bean fries on the side.

It is late late late, Futurama–> bed –> goodnight!

Do you ever have pointless fights with your SO or do you bottle up your emotions and save them for times that actually count?

P.S. I also enjoyed a Peanut Butter Chocolate Chip Lara Bar, yum!

Culinary Confusion

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I ate a sundae for breakfast and breakfast for lunch, how’s that for traditional?  Really though, it doesn’t matter how “normal” a meal is, as long as it is healthy and tasty.  And breakfast and lunch both were!

My sundae bowl yesterday was so wonderful that I had to do a repeat.

0% Plain Oikos, a little bit of homemade key lime pie ice cream, blackberry sauce, and crumbled graham cracker.

I seriously fall more in love with the ice cream every time I taste it!

Breakfast lunch featured some favorites as well, hash browns and pizza eggs.

For the hash browns I chopped up a small handful of baby red potatoes then fried them in 1T Smart Balance with salt and paprika.

Tasty, but next time I’d let them cook longer and get those crunchy brown bits.

Pizza eggs are a favorite, and so simple!  2 eggs + 1oz extra sharp cheddar + 10 slices turkey pepperoni + 1/4 cup marinara sauce = taste perfection

Mmmn-mmm-mmmn!

What is your favorite way to eat potatoes?  Mine is oven baked fries.

The Sea Cow

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After my ultimate breakfast lunch was a bit of a disappointment.  I’d been salivating over the thought of green bean fries all week, but when I opened the bag today they were all slimy!  I almost went ahead and roasted them anyways but I was afraid it would be like eating a sea cucumber.

Instead I got my veggies from a bowl of Dr. McDougall’s Vegetable Soup.

On the side I roasted a small handful of baby red creamer potatoes; baking spray and salt, 400* oven, 20minutes.

In the last 5 minutes of roasting time I stuck in an onion bun with a slice of colby jack cheese.

All together they made a pretty tasty lunch combination.

I realize my day needs some fruits and dairy, but I’ve got those food groups covered with my planned dinner.  Said dinner will be consumed in the car, because we are driving to PA for the weekend to meet our new niece!  I’m very excited, but it does mean that I have 1hour now to pack, do some sort of work out, shower, and be ready when the husband gets home.

Just for fun – what is your favorite marine creature?  I have a minor otter obsession.  And, of course, the sea cow!

Jokes.com
Jim Gaffigan – Manatees
comedians.comedycentral.com
Futurama New Episodes It’s Always Sunny in Philadelphia Russell Simmon Stand-Up Comedy

Red, White, and Late

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I hope everyone and their families had an incredible Independence Day.  No July 4th post for me, mostly because I was so ashamed by my lack of red, white, and blue foods; I always stick to theme!  We did dress festively though,

some of us more than others 😉

We did eat in an, ahem, celebratory fashion though, so I woke up today feeling pretty bloated and gross.  No better cure than testing out the new running shoes (an early birthday gift from my parents).

Since it was 10am already but we didn’t want breakfast before our run the husband and I split this pack of energy gels.

They were a free sample but I would probably buy them again, they tasted more like candy than gels and didn’t sit heavy in our stomachs.

I decided the safest route for new shoes was short intervals –

  • 5minute walking warm up
  • 5minute run
  • 3minute walk
  • 5minute walk
  • 3minute walk
  • 5minute run
  • 3minute walk
  • 5minute run
  • 5minute walking cool down

All total we covered 3miles in 39minutes.  I’m unsure about my new shoes still, they were far more supportive but I ended up having to stop and mess with my right foot halfway through because of a big blister forming on my right pinky, I’m hoping from my new socks.

After a quick shower we headed out to meet our friend Danielle for brunch.  I had a ton of work to do today (and did NOT get enough of it done!) but I didn’t want to miss the opportunity since the husband had the day off from the lab.  We headed to Panos.

I was feeling stressed about my work, but that’s nothing an extra spicy bloody mary can’t fix.

All the breakfast options were pretty big, but thankfully I talked the waitress into letting me order off of the kid’s menu.

I ended up with the 1-1-1.  One egg, sunny side up,

one piece of french toast,

and I subbed in hash browns for my one piece of meat.

I smothered everything in maple syrup and devoured, delicious!

While I was home not working I did random snacking.  Blue and I had some Rainbow Nerds.

A serving of Jammie Dodgers biscuit cookies.

An onion roll with Smart Balance, x2 actually, this was quick and tasty.

And I finally got in my red, white, and blue!

Siggi’s vanilla yogurt with strawberry sauce and blueberries.

O-M-G, so fabulous!  Doesn’t the yogurt just look like a scoop of ice-cream?!  The texture is practically like cream cheese!  The strawberry sauce I actually whipped up yesterday, the recipe comes from Healthy Food for Living.  I had to add ~1/4t of xanthan gum to keep it from being too liquidy, but other than that I highly recommend trying it yourself.

The husband came home this evening (he went to a water park with some friends) and insisted on getting me some veggies; my knight in shining arm took me on his steed to the Co-op hot bar.

I got a little bit of turkey Tetrazzini,

a piece of eggplant parmesan,

2 stuffed grape leaves,

and some side salad.

Now I’ve got to get to bed on the double, I panic a little bit whenever I think about how much work I have to do tomorrow!

Did you do anything fun to celebrate the Fourth?

Achoo BooHoo

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So it turns out that I scored a 100% on yesterday’s exam (yippie!).  Sadly, that news was pretty much the last high point of the day.  Today was just bad.  I woke up with bad allergies and a bad mood.  A terrible mood actually.  I have no explanation for it, but kittens and sunshine were just not in the cards.

I went out to get breakfast so I could take a cheer up walk, and I ended up with an egg and cheese biscuit.

Meh.

Even more meh was lunch.

I usually love Allergaroo, but this Spaghetti was bad.

The serving (or two!) of Lindt truffles I had for dessert did perk me up a bit though.

And once the husband got home things started to get better, love how that works!

Grocery shopping was obviously a necessity so we threw in a salad bar date.

Grilled veggies,

a little bit of sweet and sour chicken and curried chicken salad,

cabbage salad,

a lot of Asian green beans.

Realistically Friday night was not the time to hit up a hot bar, usually I lick my plate clean but I couldn’t quite swing it tonight.

I was still hungry post-dinner and when I was feeling empty a full hour later I decided that it was real hunger and made myself some mashed potatoes.

I mashed 7oz of baby potatoes with 1T skim milk, 1.5T butter, salt, and rosemary.

I’ll never understand people who peel there potato salad potatoes, the skins are the best part!

Do you have any allergies?  I am allergic to cats, dust, and tons of seasonal plants, but I’m so happy not to have any food allergies that it’s really all good.

Put Another Veggie on the Barbie

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Our day just got better and better 😀

After my bike ride I grabbed a small bowl of fresh fruit for breakfast.

Melon, blueberry, raspberry, grape.

Then the family set off toward the 2nd Street Market –

It ended up reminding me of a mash-up between a farmers’ market and Quincy Market in Boston.  We didn’t end up buying a whole lot, but we did see all sorts of neat things.

I did “lunch” in bites.  My dad and I bought a pint of cherries to split.

Adam gave me one of his grape leaves.

And I ate a pack of Bananamon Funky Monkey.

After the market we did shopping that was even more my style.  We went to Trader Joe’s to stock up on Sun Butter and then to Dick’s where I got my birthday gift early – new running shoes!!!  I can’t wait to start breaking those bad boys in!

On the way home we stopped at George’s (like Dairy Queen, but owned by a family friend, and better) so the husband could demolish a double cheeseburger and chocolate malt.  I went with a much more reasonable extra small grape/strawberry slushie.

This was one of the times I appreciated the vegan challenge; George’s has a long blizzards list and besides the fact that I really don’t need a huge ice-cream choosing a flavor gives me anxiety 😉

I did finish up dessert with a small serving of gummi cola bottles at home though.

Dinner was the first time this month that the vegan challenge was actually a challenge.  My grandparents adore Outback so that’s where we went, but my options were beyond limited.  I ended up ordering three sides.

Side salad (no cheese, no croutons) with balsamic vinegar.

Side of steamed veggies.

Side of french fries.

Not the healthiest meal by any stretch.  I rounded it out with some fresh watermelon when we got home.

Adam and I just got our butts kicked at Euker and now it’s bedtime.  We’ve got an early morning tomorrow before we head back to Buffalo, see you at home!