Weekly Wrap-Up; Greek Week

“Greek Week” because half of the eats in this post are Greek yogurt and the other half are dinners infused with Greek flavors.  It was a repetitious, but quite tasty, week.

No weekend post because I did all of my birthday excitement a week ahead of schedule.  Adam had a giant, two-day test this week so we’ve been keeping things low-key.  Unfortunately, I’ve also been feeling a bit under the weather.  I actually stayed home from work on Monday with a migraine.

This week I kept my meals a bit smaller and planned in more snacks.  This schedule worked well for me and is one I will probably continue next week too.  The random snacks mostly came from my UrthBox {UB}, another new thing that I’m a fan of.

Minus many, many unpictured troughs of coffee or popcorn, here are most of my bites for the past week…

breakfasts/lunches

Coffee and cherries.

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Coffee, Strawberry/Blueberry/Banana SMOOCH {UB}, and a Don’t Go Nuts Gorilla Power Bar.

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The bar was insane, it tasted like freaking coffee cake!

Chobani 4% plain with maple syrup and chopped red plum and dapple plucot.

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I tried the yogurt because it was a limited edition but I think I’m definitely a 0 – 2% girl; fuller fat dairy always tastes a little sour to me.

Fairway soursop yogurt with blueberries and roasted coconut and a Jax soursop coconut water.

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Another new item, Chobani Banana Maple with Steel Cut Oats plus blueberries.

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Not a fan.  I was expecting everything to be blended into a homogenous product but this was (strangely thin) yogurt with random clumps of soggy oats.

At least pink grapefruit – with more plum and plucot – is always delicious.

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On the only non-yogurt day, I made myself a “taco salad” from the cafeteria.  Romaine with black olives, red peppers, cheddar and pepperjack cheese cubes, avocado, and tons of salsa.

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Yeah, no.  The avocado was frozen (why on earth would you ever freeze avocado??!) and what I assumed to be salsa was actually roasted red pepper.  Yuck city.

snacks

Chameleon Cold Brew is (briefly) back in our life!  We carted a bottle home from Whole Foods in Philadelphia.

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Served iced with chocolate and skim milk.

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CCB is my favorite cold brew ever.  <– I looked up the website to link  toin this post and saw that they now make mocha and vanilla varieties and I’m basically dying

Thai coconut curry popcorn {UB}.

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Crème Brulee hard candies from Chinatown.

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So good.  They have a roasty, coffee-like flavor that is wonderful.

TJ’s turkey jerky with Mary’s Gone Crackers Everything Pretzels.

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Those pretzels are downright addictive, perfectly salty with great crunch.

dinners

Easy, vegan pasta bowls.

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Whole-wheat rotini with broccoli, roasted zucchini, and tons of marinara sauce.

Greek nachos!  I baked pita chips topped with three-cheese blend, crumbled fat-free feta, tomato, red, onion, and chickpeas that I tossed with lemon juice, evoo, and oregano.

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This meal was easy but super fun.

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And we took the leftovers on a picnic to Corona Park the next day.

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We tossed together the leftover red onion, tomato, chickpeas, and cheese with TJ’s Greek dressing, capers, cucumber, and spinach to make a tasty Greek salad.

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Everything was yummy and we had a wonderful time on our picnic, but we did totally end up going to Panera for food later that evening!

Spicy shrimp pasta bowls.

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This recipe was one of my favorites growing up, but I don’t think mine tasted as good as my mom’s does.

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***Whoops! If anyone decides to try this recipe – I meant to write 4 SERVINGS not cups of pasta.

You just toss everything together in a baking dish, cook, and serve on top of noodles with a little parmesan.  I also tossed a bunch of chopped spinach in with our bowls.

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Adam loved it, thanks, Mom!

When was the last time you went on a picnic?

Last Week’s Late Wrap-Up

I’ve been pretty busy and I’m running a bit behind, but I ate some really yummy things last week so I didn’t want to skip the post.  Here are some faves from last Monday through Friday…

break the fast

A purple smoothie.

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Frozen blueberries and strawberries with maple syrup and vanilla almond milk.

Bar/fruit/coffee day 1.

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Dark Chocolate Coconut Balance Bar, a Pink Lady apple, and iced coffee from Starbucks.  I poured a splash of half and half into my coffee by accident last week and it ended up tasting so yummy that now it’s turned into a bad habit!

Day 2.

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Caramel Almond & Sea Salt KIND Bar {former freebie}, a very juicy nectarine, and cafeteria coffee with skim milk and a splash of half and half.

ladies who lunch

Cafeteria meal.

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Salad with broccoli, black-eyed peas, cheddar, balsamic, and a scoop of egg salad.  Plus fries dipped in honey mustard on the side.

Sandwich.

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Leftover bbq chicken on a Bagel Thin.  With bread and butter pickles, chips, and cherries.

Yogurt.

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Chobani 2% Pink Grapefruit Greek Yogurt with KIND Raspberry Clusters with Chia Seeds {former freebie} and cherries on the side.  The yogurt was a limited edition that needs to become part of the permanent line-up.  It was freaking incredible, sweet and tangy with little pieces of citrus spread throughout.  I must find the watermelon variety.

snack attack

Chocolate-covered pretzels from Wegman’s.

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I brought Adam some back from my Buffalo trip and made the mistake of tasting “just one.”  Those things are addictive!  It’s a good thing I didn’t do a taste-test in the store or I would have brought home pounds of them.

Trader Joe’s makes the best turkey jerky I’ve ever tasted.

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I don’t know how the keep the texture sooooo soft.

Chocolate covered strawberry floats!  Chocolate frozen yogurt in strawberry Crush.

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We thought we were so clever with these.

Campfire milkshake from Ralph’s Ice.

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It was insane how much this tasted like a toasted marshmallow.  It was pretty intense though, there is no way I could have finished more than half of this.

Baby spinach salad.

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With sweet and spicy pecans, dried blueberries, shredded carrot, evoo, honey, and lavender salt.  My best salad combo to date.

dining on dinner

Salad atop salad.

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The base was baby spinach with dried blueberries, sweet and spicy pecans, evoo, honey, and truffle salt.

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Topped with pulled bbq chicken (and a pile of salt and vinegar chips in the back).  Just boneless, skinless breasts cooked in the crockpot, shredded, and tossed with TJ’s Carolina Gold BBQ Sauce.

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The sauce was wonderful, very sweet and a little spicy.

Pasta that was simple but good.

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Whole-wheat rotini with browned mushrooms, ground turkey (sautéed with tons of garlic and dried oregano), frozen spinach, low-fat sour cream, and a can of tomato sauce.

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This was one of those meals that seemed like it would need more flavor but then you kept eating until you were furiously scraping the bottom of the bowl.

National Thai with a girlfriend.  I got spicy noodles with veggies.  They were super chewy, had a good variety of vegetables, and were actually spicy; I’m pretty sure National has become my favorite Thai spot in the city.

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Afterwards we went out in search of mojitos.

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We ended up finding passable mango mojitos at a tiny Mexican spot in Park Slope.  Their menu also mentioned watermelon daiquiris, so I’m pretty sure we’ll be going back again this Friday.

what’s happening

I was getting into such a great groove with my workouts, but then I got excited and upped the length of my runs too quickly.  My right knee was horrifically swollen and the husband told me to stay out of the gym until the inflammation went down.  Boo!!!  I took a week completely off from exercise (minus a few long walks this weekend) and popped anti-inflammatories and iced like crazy.  I’m going to start back in with short, easy workouts this week and continue to ice regularly.  I’m going a little stir-crazy so please cross your fingers for me!

On a more positive note, I just finished reading Fault Lines by Nancy Huston and I’m recommending it to pretty much everyone.

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It’s a story about a family and each section of the book is told from the perspective of a different generation.  Huston did a great job of building the story in layers.  The parts of the story that were told through the lens of childhood were wonderfully done.

It is my 29th birthday this Thursday.  We can’t fit in any celebrating this week so Adam and I took a quick trip to Philadelphia this past weekend.  I gave that its own post because this one was getting too long, but we had a wonderful time.

Have you spotted the new Chobani varieties in your area yet?  Has anyone tasted watermelon??