Mirror, Mirror On the Wall

The healthiness level of my food consumption today mirrors the level of health I felt all day.  That is to say, not very healthy at all.  I feel rough.  It’s rough being sick for 16 days straight.  It’s rough finding out that I have a C average in two of my main classes because I’ve had so many tests fall in those 16 days.  It’s rough having a music exam that I literally only had 1 feasible hour to study for.  Long Wednesdays are always rough.  You get the picture.

Breakfast started out well with a big Granny Smith apple dipped in a serving of natural honey peanut butter.

But as I got closer to leaving my sore throat was begging for a cookie dough ice-cream sandwich.

I guess it’s a good thing the treat we’re obsessed with only has 160 calories?

I totally couldn’t get it together to pack lunch and ended up at Taco Bell on campus of all places.  Once there, I proceeded to drive the workers crazy by knowing only that I wanted a chicken burrito and asking the ingredients in all the varieties.  I believe what I ended up with was a chicken grilled stuft burrito.

Question – why the heck do we have to go with “stuft,” stuffed is literally one letter more?  Also, why was this so monsterous?  I nibbled away for a solid 45minutes (I knew dinner would be iffy so I wanted to make sure I was very fueled) and I still conceded defeat to the final quarter.

Dinner was in fact the definition of iffy. 

Buffalo wing and blue cheese chips.  They confirmed both that my cold has killed my taste buds and that I’m a terrible healthy living blogger when I’m sick.

Did I mention that I’m sick?

What do you like to eat when you’re sick?  Other than really disliking salads, I don’t have any “sick foods.”  It seems like I should be eating normally because my sickness is in my chest/head and not my stomach, but in fact I’ve coughed so hard that I’ve made myself throw up every day of the last 16 days.  It’s been fun around here.

Also

I forgot to mention this morning that my fancy new breakfast bowl came courtesy of CSN Stores.

Adam and I both love the square shape of it.

Adam and I both also love these –

Like a lot.  I ate one shortly after what I deemed an acceptable amount of time after breakfast.

Also lunch.

Tasty, tasty lunch.  All this grilled cheese does is win.

On two slices of rye I skillet cooked thousand island dressing, 1.5 ounces of extra sharp cheddar, the last of the sauerkraut, and 2 slices of 2% swiss cheese.  It was epic.

Also baby carrots dipped in blue cheese.

Also from CSN Stores.

Also, would someone cross their fingers that my sinus headache goes away so I can study?

Stuffy – Shake – Salmon

Did you miss me?  I hope not; no one should be sorry I took a blog break this weekend!  I did not have funny stories to tell.  I did not have great workouts to recap.  I did not create new inventive recipes.  I did not eat anything resembling healthy.  I did however, throw up, and cough, and continue to be sick.  Ugh!

I’m still sick today, but I’m definitely (finally!) on the upswing.  My cold’s moved to my head which means I’m driving everyone crazy honking like a goose, but I can sort of talk again.  And I made it to all three of my classes today.

When I got to campus this morning I stopped by the yogurt place for a chocolate milkshake, made with skim milk.

It was a strange breakfast, but the flavor/texture was exactly what I was craving and felt great on my throat!

Lunch was leftover roasted green beans, which are still delicious even when served cold,

and a nice crisp Fuji apple.

I ate so slowly that I ended up finishing my apple to class and it was pretty darn thrilling not to have to deal with retainers for the time being.

I know I’m getting better because while walking home at 4:30 I realized I was starving.  I haven’t been hungry in two weeks!  I swung by the pizza place near our apartment for a buffalo chicken slice with blue cheese.

I had them cut it in half (the picture shows both halves) and my mini slice was perfect to tide me over until dinner.

Dinner was an old favorite, Shallotta Salmon Burgers.

Eaten on a bed of salad.

Greens lightly dressed with Newman’s Own Light Raspberry Walnut Dressing, buttermilk blue cheese crumbles, and some roasted golden beets.

I didn’t actually manage to eat very much of that, but it was fun to sit down to a nice plate of food!  Now if you’ll excuse me, I’ve got to go blow my nose!

What’s your go to milkshake order?  There’s a place back home that mixes booze into their milkshakes and they can’t be beat!  I always always request skim milk in my shake though, wherever I am.

I Can’t Operate Machinery

It’s Friday-Friday-Friday!  It’s been a long and fruitful day around these parts.  I did too much yesterday though, and I was definitely paying for it this morning – I got out of bed at 7 but only made it as far as the couch!

Thankfully by the time my one class came around I was able to make it to campus.  Walking to campus sucked, but it meant I got an opportunity to copy/photocopy all of my missed notes from various friends.  Well not all, music is kind of a lost cause!  And I got the good news that our Biochem test is pushed back, so I only have one exam next week 🙂

Walking back from campus in the hail (ouch!) wasn’t fun either, but I made it to Elmwood and got a nice set of work done.  I nibbled while I worked, first a black bean burrito from Elmwood Taco and Sub.

My hand’s there to show size.  It was sort of a strange burrito – just a tortilla with plain black beans and a slice of cheese – but it ended up being perfect for my sick stomach.

Next I walked over to Starbucks for a plain iced black tea with honey.

The honey worked about as well as you’d imagine it would it an iced drink, but it was a nice idea in theory.

I ordered after 2 so I got to choose a mini treat for free.

Note – I thought the box was so cute I actually brought it home!

I went with the salted caramel bar.

Divine!  I told Adam later that this was in my top 10 tasted cookie bars.

I cranked out some good notecards (I’m only halfway done though, missing nutrition classes is hard) and then the husband picked me up around 5:30.  Then we headed to Walgreens where I caved and finally bought some Niquil.  I’m not anti-medicine, we’re just too poor to buy any; but my coughing was driving Adam made so we bit the bullet.  I took some just before starting this post, we’ll have to see if I pass out mid-way!

I waited until after preparing dinner to dose myself in any case.

Roasted asparagus.

Sidenote – this is Adam’s favorite veggie, probably actually his favorite food, period.  If you know a veggie hater have them try roasted asparagus!

Reubens  <–swoon–>

On two thin slices of rye went Applegate Farms Organic Chicken, two slices of 2% swiss, a handful of sauerkraut, and a serving of 1000 island dressing.  Then we sandwiched and pressed in the George Foreman Grill.

So good!  Reubens, whether turkey or chicken or tempeh, or sauerkraut or cole slaw, always rock my socks.

And Zzzzzzzzzz…..

Do you take medication when you’re sick?  Why or why night?

Sick of Being Sick

I’m sick of being sick!  (I’m also tired of being tired, but that’s another – barking dog heavy – story.)  Yesterday was a particularly bad day so I didn’t post, but I will recap.

I didn’t go to school again yesterday, which means I’ve basically missed a full week of classes!  <– not happy  I did make myself 1.5 servings of Special K Red Berries with almond milk for breakfast.

And when Adam got home he made me his favorite snack  – matzoh with melted cheddar (50% reduced fat, extra sharp).

I had a rough evening and when it came time for a late dinner I begged the husband to get me a milkshake.

The chicken nuggets with hot mustard he randomly came home with sounded good too, thankfully.

Adam has been joking that I must be dying because of how little I’ve been talking (I have a lot to say normally, can you tell?) but he knew I was sick when I scarfed down dinner; I hate McDonalds!

Even though I’m too sick for class, I did have to go to campus today.  I had labwork to turn in and I had to make up the Nutrition test I missed yesterday.  I probably could have done really well on the test (and I was really excited about the material) but since the only time I was able to study was the 2hours beforehand I guess I’m just glad that I think I passed!

The walk home was difficult, but I did stop halfway to purchase a huge soda.

Half diet, half not; the combination seemed to work.

I even managed some people food for a late lunch –

leftover roasted green beans,

and a Cara Cara orange.

Dinner was a Three Cheese Stuffed Rigatoni Lean Cuisine.

This wasn’t the tastiest thing ever, but it felt good to eat some veggies.

I bulked it up with 1.5servings of Popcorners.

I had two online assignments due today, and that with my trip out of the house kind of did me in.

When I went to the clinic they said the virus I probably had lasts 1-2weeks.  I’m a week into being sick, and I’m keeping my fingers (and all my toes) crossed that I’m back to normal by Monday.

What’s the longest you’ve ever been sick?

Meat Lovers for the Veggie Lover

So, I’m still sick.  Still puking, still hacking up lungs, still feeling yucky.  I’d love to tell you I stayed in bed all day, not infecting people, but the fact was I had appointments to keep and places to go.

First was a trip to my orthodontist.  To make a long story short – my retainers are chipping my teeth and I can’t use them anymore.  Now I’m switching to an (expensive) plastic Invisalign-type solution.  The silver lining here is that now I’ve got a month or so retainer-free 🙂  Also, thank goodness Adam was there, I needed to save my whispery voice.

I had a break between appointments, so we headed to Starbucks for a grande awake tea with honey.

I also ordered a breakfast wrap.

Then we drove to school for my 2nd big, important interview.  I can’t really say much about it, but things seemed to go well.

Adam needed to go to the mall afterwards and the opportunity to be upright in a climate-controlled enviroment was too sweet to pass up.  I picked up a Gatorade while we were in Dicks.

And when I got home I had a serving of popcorn.

Popcorners rather,

these chips were a lot of fun.

I managed to complete my labwork this afternoon, but not study for my test, boo!  We did manage some real food for dinner though.

Green bean fries,

and mini pizzas.

We knew I’d be worthless in the kitchen this week so when Adam made my turkey sausage the other day he cooked up the whole pan at once.  Tonight all I had to do was chop up a few servings and throw them on a crust with marinara sauce and 2% mozzarella.  The sausages were great on the pizza, perfect amount of spice and chew, and it was fun to try something “meat-lovers”-ish.

Plus I dipped in ranch, which is always fun.

Adam’s pizza had the addition of Applegate Farms Natural Pepperoni.

He described it as “glorious,” which apparently means it had good zest, good consistency (easy to bite and no chunks), and great flavor.  I didn’t taste any, but he said it cooked well on the pizza.

That’s all folks!

What’s your typical pizza love, veggie-lovers or meat-lovers?

Newman’s Own Vlog

I got a lot accomplished today, but we are reaching the ‘loopy’ portion of the evening so it’s important that my cold-carrying self keep this quick.

Lunch was a dynamic duo, 0% plain Chobani,

with a Justin’s maple almond butter packet.

I say I don’t like almond butter, but really everyone likes Justin’s Nut Butters!

If you want to see what we had for dinner, you’ll need to watch the most embarrassing video on earth –

It’s a shame that my vlog debut had to correspond with what was supposed to be a professional-ish video for a contest, but that’s life.

Disclosure – Flip Cam and Newman’s Own products were provided by the Foodbuzz Tastemaker’s Program.

Vegan Challenge Thoughts, and Lunch

We’ve completed another Vegan Month!  The husband and I both successfully eschewed all animal products (mostly; there were a few packaged food slip-ups) for all of February.  First off – No, we didn’t pick February because it’s the shortest month.  But yes, we are glad we didn’t have to go another three days!

For the most part, the challenge was a success.  Adam completed the entire month with me and I am so proud of him!  Our main goal was to push ourselves back to the kitchen and that definitely happened.  Other than the last week or so (which with 4+ tests would have been crazy even if we had a personal chef!) we pulled back from our take-out habit and got back to basics.  I made a few old favorites, and discovered some great new vegan recipes.  It was wonderful to get to flex my creative muscles in the kitchen again.

The part that wasn’t so successful was our attitude.  We started strong, but towards the end we just couldn’t wait for the challenge to be over.  I’m actually not sure I deem this longing a failure though.  It wasn’t a “I want pizza and nachos and buffalo wings, oh my!” craving, all though those things did sound good.  Instead I found myself desperate for scrambled eggs and lean meat.  All I really wanted towards the end was a turkey sandwich.  Unfortunately, since I couldn’t eat the sandwich I ate a lot of french fries instead.

Now that the challenge is over, we are going to return to our normal diet, with improvements.  Adam is going to cut back on his milk consumption and mix it up with almond milk half the time.  I’m going to continue to question whether or not every dish really needs cheese.  We are going to continue to try to ratchet up our produce consumption.  We’re going to continue to enjoy a lot of meatless meals, but we are also going to feel good about eating lean, humanely-sourced meats.  We’re excited about it.

Now on to today’s lunch.

I finally got that turkey sandwich.

Chicken actually, this was a Sandwich Thin with horseradish mustard, 2% swiss, and Applegate Farms Organic Roasted Chicken Breast (more on that in a sec).

I usually tend towards turkey because I’m afraid chicken will be slimy, but this was anything but.  I taste-tested while I assembled my sandwich last night and was very impressed.  The roasting gave a great smokey flavor and one serving has just 60 calories.

Plus another juicy pear.

Ok, secs up:  At the start of vegan month I received a rather ironic product sample –

a variety of meats from Applegate Farms.  While I don’t have a moral issue with the consumption of animals, I do think it’s imperative that those animals be treated with respect.  Applegate Farms makes products that mesh with my values.

When I opened the package to squirrel cold cuts into the freezer, I discovered they also sent a cute book, children’s illustrations alongside their food philosophy.  I think this page sums up my response to the vegan challenge pretty well –

[Eat less meat, enjoy it more!]

Do you eat (any kind of) meat?  Why or why not?  What’s your food philosophy?