Tag Archives: banana

Miami Bound

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I’m not sure how this hasn’t come up on the blog yet (because it’s all I talk about in real life), but I’m going to Miami for Thanksgiving!!!  Adam and I are meeting my parents there tomorrow for four days of nostalgic, sunny, fun.  We don’t have any family in Florida (we’re spending Turkey Day at a steak/seafood place) but my parents loved visiting when Adam and I went to UM and they thought it’d be fun to recreate a trip.

I’ve been excited for weeks but I hadn’t actually thought logistics until this morning.  Today’s to-do list includes –

  • packing for myself and the husband
  • packing some sort of “brunch” for the airplane tomorrow
  • painting my toe nails
  • shaving my legs for the first time in at least two months (eww!)
  • putting away tons of laundry
  • dropping the dog off at the vets for boarding
  • lots of random schoolwork

Where are you spending Thanksgiving?

I started my morning with the most decadent oatmeal.

I know a lot of food bloggers use that word a lot, decadent, but this bowl seriously was.  I had to use up the open pumpkin but wasn’t in the mood for its slightly bitter flavor and I just kept adding ingredients to cover it up.

What I ended up with was –

  • 1 cup skim milk (cooked)
  • 1 medium banana, sliced (cooked)
  • 1 pinch salt (cooked)
  • 1/4 cup oats (cooked)
  • 1/4 cup pumpkin (cooked)
  • 1/4 cup 1% cottage cheese (stirred in at the end)
  • 2 tsp butterscotch chips (topped)
  • 1 Tbsp Biscoff spread (topped)
  • 1 Tbsp light cream (topped)

Dang.  And amazingly my least favorite additions were the chips and Biscoff; they strong-armed the other flavors in their bites.  My most favorite was the cottage cheese.  I’ve used that before but I don’t think I realized how much I like it.  I need to put that on the grocery list more often!

Don’t forget, you have until 2pm EST to enter my Duncan Hines giveaway.

Delirious Dinner

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I’m going to go ahead and apologize in advance for the plethora of typos that will most likely pepper this post.  Between my 4+ hour sleep deficit and wracking my brain all day for answers to two major tests, I’m a bit off my game.  And the husband was on a 24-hour shift last night and he’s wrecked as well.  Our joint delirium made for an interesting afternoon.

But first, lunch.

Despite appearances, that’s not a yogurt.

It’s also not a 6oz container but a big guy, stocked with last night’s roasted dinner leftovers.

These were still good cold, but I had to shovel them in at 10am which felt a little odd.

I want to think my tests went well, but honestly I’m not sure I even remember.  Thanksgiving break is going to be all about catching up on sleep.

When I finished my make-up exam at 3, I picked up the husband so we could do a quick grocery restock.  My gnawing hunger led me to the gingerbread men.

Such a good idea.  Adam ate his buttons, and thought this was so funny he made me snap a picture.

I told you we’re tired.

Except that tired is the understatement of the century.  Between bad luck, Adam’s distraction, and my complete and utter confusion at life, we went to three different grocery stores and somehow ended up with nothing more than a bag of pears to show for it.  Frick.

Some complaining, more confusion, and lots of aimless driving later, and we managed to end up at a Chinese buffet for dinner.

We were totally drawn in by the bubble tea.

Adam and I split this Taro one.

The food wasn’t necessarily good, but it certainly wasn’t bad either.  Not healthy at all and a miserable lack of vegetables, but overall we had a nice dinner.

Green beans, baked salmon, 2 stuffed mushrooms, and a crab rangoon.

Sushi, chicken with broccoli, and some cheesy crab salad that blew my freaking mind.  It was so rich I couldn’t even eat all of what’s shown but I was seriously in heaven.

Tiramisu, pineapple, glazed banana, pudding, coconut gelatin.

I had lost steam by dessert and shared .25 – .5 of this with Adam, but I did devour the coconut jell-o.

I love buffets because getting to try little bits of lots of things makes my soul happy.  If I could find a buffet with actual healthy options I think my heart would explode with joy.

And sleep in 3, 2, 1 …

How do you feel about buffets?  What dish do you always look for on the line?

Hallowed Breakfast

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Happy Halloween! 

We didn’t have any fun plans this year but I am all about any holiday with theme candy and colors!

I even applied those colors to my breakfast.

orange = pumpkin, black = chia seeds and mini chocolate chips

My (stove-top) base was 1/2 cup each water and skim milk, 1 medium banana, 1/4 cup oats, 1/2 cup canned pumpkin, and 1 Tbsp chia seeds.

With a handful of shredded, unsweetened coconut and 1/2 tsp mini chips for topping.

This was good but I had too much food and not enough time, I’ll probably only finish eating half of the bowl.

spooky snack preview

I don’t have time for “lunch” on Mondays, but I do have a few things packed to snack on during our short breaks.  A gorgeous looking Comice pear,

and a vanilla YoCrunch with candy bits for the holiday.

What are your Halloween plans?  Did you celebrate already this weekend?  Costumes?!

It’s About The Week

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Since Tuesday was completely devoid of veggies I made sure to fit some into every single meal today!  My life is still so all over the place and some days I don’t even come close to eating the healthiest diet.  I try to make up for those days by getting in extra nutrients on the days where I can.  Healthy living is more how your week looks than any one day in isolation.

For breakfast I got in a massive dose of Potassium and Vitamin K, aka pumpkin.

Into the blender went:

  • 1 medium banana
  • 1 cup skim milk
  • 1 Tbsp chia seeds
  • 1 cup canned pumpkin
  • 1 cup Plain Fat-free Stonyfield yogurt
  • 1 Tbsp maple syrup

I ended up with a massive smoothie!

Lunch was all about Folate, or chick peas.

I topped a leftover half serving of channa marsala with some mango chutney.

I also snacked on this baggie of Combos during my last class.

I didn’t say every food choice was about nutrition, some things you eat just for fun!

Dinner was all about Lycopene (and some others), with baked eggplant in tomato sauce.

This dish was so darn good, even as leftovers!  A billion times better than it looks, that’s for sure.  I’m going to publish the recipe soon as part of a Foodbuzz sample post, it deserves some love.

The other half of dinner was mini rigatoni with sharp cheddar and evoo.

This bowl was delicious and I definitely went back for a full serving of seconds!  Plus a few big handfuls of unphotographed kettle chips; we had some reeeeeeally frustrating things happen at school today and I might have been stress nibbling a bit.

When you eat for health do you tend to look at things day by day or take more of a weekly approach?

Blog Reading for Cultural Expansion

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I was not very productive today.  Just ask the homework that has to be done this weekend and the run that has to be done tomorrow!  But I cuddled with my puppy, had a good class at school, and got my teeth fixed; so the day wasn’t a total wash.

It’s possible I even started the day off in poor form.  I had to give a presentation in class today so I headed in early.  Sidenote – don’t you love my semi-professional outfit?  I felt like fall!

On my drive to school I realized (for the first time in three weeks of making the same drive) that I pass a Wilson Farms.  WF has my favorite coffee so I knew a stop was in order.  Unfortunately I just kept acting dippier.  First, I got a pumpkin spice latte when it is still apple month!  Next, I walked past at least five signs proclaiming “free 16 ounce coffees for all,” and poured, and paid for, a 20 ounce coffee.  Frick!  The cashier thought I was nuts. 

At least it was delicious.  I did half pumpkin spice coffee (unsweet) and half pumpkin spice cappuccino (sweet) and it was perfection.

And minus my caffeine shakes, our presentation went great.  The class all had to evaluate each other and Janessa and I got nothing but good reviews.  It helps when you bribe them with food!

That’s marble halvah (a sweet, sesame based treat) that we brought in to showcase as one of the foods from our Jewish Food Habits presentation.  A few people found the aftertaste to be strange, but most of the class loved it.  Halvah is one of my very favorite sweets and I ate at least two servings.

During our 10:30 break I also wandered over to the campus Freshens for a smoothie.

I ordered the Maui Mango (Mango, Strawberries, Bananas, Passion Fruit, Juice Blend & Booster) but I think they gave me the wrong cup because all I could taste was peaches.

It wasn’t very good and probably ended up only drinking about half.  I looked up the nutritional info which stated ~300 calories per smoothie, so I still can’t figure out why it was so disgustingly sweet.

Our class today was a lot of fun.  In addition to Judaism there were presentations on 7th Day Adventist, Mormon, Greek Orthodox, Native American, Alaskan, and Rastafarian food selection and restrictions.  I didn’t really learn anything new, but it was all fun info to revisit.  It’s always interesting to me how much cultural background knowledge I seem to have compared to my friends (who know all sorts of things about other subjects that I know nothing about).  I’m not sure if it’s from my interest in Anthropology or from the diverse places I’ve gotten to live.  I grew up with Rastafarians and have read a lot about Native American cultures but my exposure to Mormons has been through blog friends.  Reading blogs has definitely been a factor in introducing me to new things!

Lunch was easy and soft to chew.

I don’t eat a ton of “diet food,” but I actually really enjoy some Lean Cuisine flavors.  The Roasted Turkey is a favorite.

Confession?  The stuffing in there is actually my very favorite of all the stuffings (homemade included) I’ve ever tried!

I also took several soft bites of Biscoff straight from the jar for dessert.

After my teeth were fixed I could finally move on to foods with chew and crunch factor for dinner.

Mango, pineapple, tiny piece of watermelon.

Udon noodles, a veggie eggroll, and more veggies – including some very tasty bok choy – hidden on the bottom.

Note – when I made this plate I still thought I was running or I probably wouldn’t have gone quite so heavy on the carbs.  But then in rolled a big storm and out rolled not being a big fatty.  At least I’m excited to get tackling my to-do’s tomorrow!

Mormon, 7th Day Adventist, Native American, or Rastafarian – do you follow any bloggers who have these backgrounds?

A Smart Breakfast

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“Breakfast is the most important meal of the day.”  Or so it’s been said.  I’m not sure I agree 100%, nachos are more of a dinner thing, but there are days when breakfast is crucial.  Like when you accidentally eat beef, get really sick, stay up late throwing up, and waste an entire day watching tv and napping.  Our class was cancelled yesterday and I did not use my time well.  And I’ve got an important test today.

Good thing I made time for a smart breakfast.

I don’t have the patience for stove top oatmeal most mornings, but they always reward me when I make time.

This bowl was coconut themed.

I boiled 2/3 cup light coconut milk (plus 1/4 cup of water) and stirred in 1/3 cup oats and 1 medium banana.

My oats didn’t taste as much like coconut as I would have liked, but my toppings more than made up for it.

2 Tbsp unsweet shredded coconut and 1.5 Tbsp Biscoff spread.  Yuuuum!

I hope everyone has good hump day!  Please think smart thoughts for me for my test!

Uncomfortably Full

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I love long weekends! And long weekends with trips are especially fun. It was great to visit with my grandparents, I don’t get to see them as often as I’d like.

Before we hit the road this morning we ate a final fancy breakfast.

Chicken sausage,

egg casserole leftovers, which I ate cold to my husband and grandma’s duress,

and a banana.

We were not as well provisioned for this trip as we were on Saturday. I did the best I could but still arrived home hungry. A low-fat string cheese,

and a Muscle Milk Light bar.

Yeeetch! I took two bites and decided I’d rather go hungry. At least with the dog we stop more often and I grabbed what I really wanted a bit later, candy.

I’ve been badly wanting Twizzlers for a few weeks and after a serving that craving was satisfied.

Webster slept most of our journey which meant I had time to finish the book I started on the drive over.

Hands of My Father is a memoir about a hearing boy’s childhood with two deaf parents. New addition to my top list of book favorites! I had to hold my breath to keep from crying at least once a chapter and I laughed just as often. The setting of a Jewish neighborhood in Brooklyn post Depression lent itself to some good stories.

When we did get home I spent my evening making chili.  And weighing chili, and pricing servings…

This was for a class assignment, and it was beef to boot so I couldn’t even taste it!  Instead Adam and I got take out for dinner.

Tuna melt on sourdough (no butter on the bread) with cheddar cheese and a side of fries.

Plus a slice of carrot cake.

Umm, plus the last two chocolates.

Can we so uncomfortably full?