Tag Archives: smoothie

A Grass Powered Day

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It’s been one of those run-around errands days and I’m not gonna lie – it was nice to have a busy day that didn’t involve carrying things!

I drove the husband to work this morning and then drove to Barnes and Nobel and perused the “For Dummies” selection.  Sadly I didn’t find quite what I was looking for; I’m updating the blog this summer and I’m feeling very overwhelmed.  Does anyone with technical know-how feel like taking on a charity case???

Mid-errands I snacked on a Green SuperFood Chocolate Whole Food Energy Bar.

During vegan month Brandi kindly got us some samples from Amazing Grass.  Disclaimer – any AG products you see on the blog for the next bit will have been free samples.

This was my first time trying the AG bars and I actually quite liked it –

There was a good mix of “green” and sweet that balanced perfectly and I loved all the nuts.  Plus it had 5grams of protein and was loaded with micronutrients.

Next I headed to an out of the way mall to see if this rumor was true –

It was!  It was! It was!

I have been lamenting the lack of froyo in Buffalo for months (ever since I got self-serve froyo in Orlando) so this rocked my socks.  It was no Menchies, but still pretty fantastic.  I got a small serving of tart (plain) with strawberries, mango, kiwi, and oreo.

Smile indeed!

My errands took me to the bank, the drugstore, the co-op and finally to my kitchen table where I laid out the plethora of clippings for the magazine binder.

My goal is to get all of that in before school starts in September.

I pulled out another AG sample for the rest of lunch.

Pomegranate Mango Infusion Amazing Meal.  I smoothied it up with 1/2cup frozen strawberries, 1cup Silk Almond Milk, and 1/2cup water.

I thought I was going to hate it but I totally didn’t!  Be warned though, it was a bit chalky, you definitely needed some extra liquid.

I also spent some time at the stove, whipping up a batch of fruit topping for waffles and yogurt throughout this week.

This batch included a mix of plums, blueberries, raspberries, and blackberries; I can’t wait to dig in tomorrow.

I came back to Adam’s school to pick him up and stopped in the computer lab to register for my final course (there was a waiting list that just opened up).  Now that my schedule is complete I’m a bit nervous: 16credits including Organic Chemistry and Anatomy, yikes!

Our final errand of the day was grocery shopping, so you know dinner came a la Wegman’s hot bar.

I was hungry, my plate ended up beyond loaded!

An assortment of Chinese chicken (aka fried and unhealthy),

roasted veggies,

chili garlic eggplant (not fried, I don’t know why it looks like that),

and raw kale salad.

All de-Lish!

I’m actually blogging on Wegman’s wifi, I’ve gotta go get my groceries!

Do you prefer ice cream or frozen yogurt?  I’m a froyo girl all the way.

Greens, Beans, and Time Machines

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I am officially caught up with school and ready to take my final exam tomorrow 🙂 I’ve definitely disliked being blog-neglectful, I can’t wait to get back into a schedule after the move is over.  For now, even though I love you it’s got to be another quickie (TWSS!).

 Breakfast/lunch were sort of spread out in three courses throughout the morning and afternoon.  I managed to get enough to eat, but consume in shifts that allowed me to study.  #1 A big bowl of fresh watermelon chunks.

#2 A serving of Barbara’s Shredded Oats topped with Silk Almond Milk and blueberries.

By the by, I hear a lot of people talking about binging on cereal and if you are one of those folks I highly recommend this stuff.  It is not very tasty dry from the box but fantasmic with some Silk Almond Milk.

#3 A long overdue green monster; 1frozen banana, 1cup frozen spinach, 1cup calcium + vitamin d oj.

When Adam got home this evening we played hookey from moving and instead took a long walk.  Our long walk was supposed to be an hour or so, to the ice cream store and back.  Instead we fell into a pointless fight and spent hours huffing and crying (who me?  I’m not stressed about moving!).  Don’t pointless fights just feel like you accidentally fell into some sort of time machine?  It’s like you can’t even believe how late it is when it’s over.  We did make it to the ice cream store eventually, but they were closed.  So instead we split a slice of melty pizza to hold us over for late dinner.

The husband had chicken to use up and I made myself a Mexican bowl of sorts.

Into the skillet went 2tsp evoo, chopped shallot, a small chopped potato, half of a chopped green pepper, black beans, 1egg and 2egg whites, 2T shredded cheddar, salt and tons of paprika.

I also had some green bean fries on the side.

It is late late late, Futurama–> bed –> goodnight!

Do you ever have pointless fights with your SO or do you bottle up your emotions and save them for times that actually count?

P.S. I also enjoyed a Peanut Butter Chocolate Chip Lara Bar, yum!

Watermelon in a Smoothie and Beans in Some Soup

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I hate doing all these drive-by posts but things have just been so busy.  A little rush is worth it though, it was wonderful getting to meet our new niece.

We got in the car around 10 this morning and I was thrilled to see a Sheetz where we could buy fresh food in time for lunch.

I got a chicken burrito with fire roasted tomatoes, rice and beans, colby cheese, diced tomatoes, lettuce, green peppers, diced onion, and salsa.

And ate an apple packed from home on the side.

We pulled back into Buffalo around 5:30 and I immediately got to work unpacking and heading to the grocery store.  Once I was home for good, the husband helped me whip up some delicious soup.  More specifically, White Bean Consomme with Almond Milk, from SELF magazine.

I ate a serving of Salt and Pepper Sommersalts on the side.

It ended up being the perfect quick meal.

I also made a huge smoothie to drink.

Tons of frozen watermelon chunks blended with a Simply Raspberry Lemonade.

Pink!

We didn’t finished dinner until 9:30 but I knew I’d be happiest if I got in some sort of a workout.  10minutes of stretching and strength moves later, my day is complete and I’m on my way to shower and sleep.

What is the most unusual application of watermelon you’ve tried this summer?

Liquid Libations

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Hello, hello, hello!  Lots of excitement ’round these parts today; some ends and some beginnings.  And lots of liquid calories, apparently, as my eats for today have been exclusively in the fluid form of matter.

What a way to start the morning!

I introduce smoothie genius – 3cups of frozen watermelon blended with a Simply Lemonade.

It was just so fricking good.  The perfect way to start the day that is the end of Sociology.  By the way; I got a 48/50 on my oral presentation and a 44/50 on the final exam – with the curve, highest grade in the class by 10points, that’s an A.

Since July’s class is online, I had Adam drop me off at campus in the morning so I could do my final walk home.  To celebrate, I even stopped at Starbucks mid-walk.

Grande, soy, iced, cinnamon dolche latte.  A drink must have at least 4 adjectives to be exciting 🙂

I literally walked from my 2.5miles of incidental exercise to some real exercise.  I had to be quick because I’m running late but I managed a pretty good work out.  22minutes, level 6, random, on the elliptical followed by 10minutes of arms, abs, stretching.

After the gym I stuck a straw in the 2nd half of the coconut water.

As soon as the husband gets home we are hitting the road to Ohio.  My parents are visiting my grandparents and since my grandparents are pretty much the coolest people on the planet Adam and I decided to drive up too.  I’m not sure what the posting situation will be, but I’ll be sure to recap eventually.

P.S. Random Integer Generator says congrats to #6 for winning my Peeled Snacks giveaway –

Cori, e-mail me (emilyhwaxATgmail.com) so I can get you your prize.

Hunger Monster

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I have a test tomorrow morning (and you know I haven’t studied!) so I’ve got to keep this quick.  I didn’t eat anything that exciting today anyways.  Mostly I just at a LOT.  I was a hunger monster today.

For breakfast I made the husband and myself smoothies with silken tofu, frozen strawberries, honey, and So Delicious Vanilla Coconut Milk.

How awesome is that color?

During my 2.5mile incidental exercise walk home I snacked on a vegan chocolate chip cookie.

And when I got home I tried something new to me – Rutabaga Fries!

The husband peeled and sliced a big rutabega up for me yesterday and today I baked it for 30minutes at 400*.

I’ve seen this all over blogworld recently but I wasn’t sure I’d like it so I only used part of the rutebega.  Well one bite in I hopped up and put the rest of it into the oven!

It was amazing.  The flavor and texture are a lot like oven baked potato fries but they had this awesome nutty aftertaste.  I highly recommend that you go out and get a rutabega and try this for yourself.

I’d been wanting popcorn all day long so I finally caved and bought a bag.

I tossed the lame bag popcorn in some melted Smart Balance Light and 2T sugar to make some homemade vegan kettle corn.  Mmmmmmn!

I was still hungry so I made some homemade pizza dippers.

I sliced up a mini pizza crust and sprinkled it with garlic salt before baking.  Dipped in marinara.

And for the second half of “dinner” I ate a serving of Van’s Homestyle Pancakes with maple syrup.

Not my healthiest day by far, but a very very tasty one.

And I’m out.  See you after my test tomorrow.  Don’t forget to enter my yogurt maker giveway!

We’ll Call This a Whine-cap

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It’s been a strange couple of days around these parts.  My hunger has been really weird and I was in a random bad mood all day yesterday.  I’m sorry for not posting yesterday.  One thing’s for sure, I did NOT spend all of last night finishing the final season of “Buffy” with the husband instead of studying for my sociology exam.  Definitely did not.

We went to see “Killers” (ugh, waste of $) Sunday afternoon so I ate lunch via movie snacks – a big baggie of baby carrots and 2servings of spice drops.

I also ate this Himalayan mint – raw honey, unsweetened chocolate, peppermint oil – en route to the theatre.

When we were home, watching not watching Buffy, the craving for popcorn finally hit so we hiked over to Walgreeens to get a bag.

We also split a sherbet melon.

I was really excited about this new fruit but I think we let it get too ripe because it ended up basically being a mushy cantelope.

Dinner was another frozen meal from the Tandoor Chef line, Channa Masala –

While not as delicious as the veggie pad thai it was still ridiculously tasty, and the nutritional stats were a bit better.

I ate the whole box, or 2 servings.

This morning my move did improve drastically when the husband cracked open a young Thai coconut for me.

I drank some straight from the source but the rest of the water and flesh I blended with ice cubes and cinnamon-sugar for a fabulous smoothie.

Did you know young Thai coconuts only have ~200calories?  I finally looked it up, but I’d been assuming that the number was much higher.

I also ate a Thai Peanut Primal Strip in the car.

It was ok, but I prefered the flavor of the bbq.

The husband dropped me off at school today and took the car to the lab.  The benefit of that is twofold; 1. I had more time to cram study for my sociology exam, and 2. I got the incidental exercise of the 2.5mile walk home.

I was all set up to study in the food court when my stomach starting growling howling.  My smoothie and Primal Strip added up to ~300calories which isn’t a huge breakfast but is definitely able to hold me over on many a day.  Well not this day.  I seriously got panicked when it looked like I wouldn’t find a snack and I almost ate my packed lunch!  Thankfully I spotted a humus/pretzel pack at the coffee shop.

After scarfing the snack pack (and drinking an entire Sigg’s worth of water) I finally felt full enough to tackle my book.

I ended up being really confident about the information but the test only went alright because the questions were worded really poorly.  I feel like as a teacher for two years I’m qualified to comment on that and seriously, the test sucked.  Still, I got the best grade in the class, by a lot.  For reals kids?  I could also school you in how Buffy ended!

I stopped midway during my 2.5mile walk home to sit at a coffee shop and study for a few hours.  Since I knew the vegan pickings would be slim I packed my own lunch, a Kona Moka Pro Bar.

The flavor (a little touch of sweet) and texture (a lot like a Lara/Kind bar hybrid) were definitely impressive and it was pretty filling.  At 360calories this was more of a meal replacement than snack bar.

When I got home (after finishing my walk) I snacked on 2servings of yellow tortilla chips with 4T of chunky salsa.

Now I’m doing some organizing and waiting for the husband to get home and help me chop dinner.

Wow.  That was an insanely whiney post!  Any Monday complaints you’d like to whine about?

Top it Off

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I am leaving to pick up the husband in exactly 29minutes so I’ll try to do this Speedy Gonzalez style.

This morning had all the components to make me cranky – I overslept and I didn’t get a chance to read and I was dropping everything I picked up.  Does that ever happen to you?  I think the main reason I don’t really wear make-up is because I’m always irritating myself by dropping the brushes!  Nothing a big smoothie can’t fix though.

1 banana + 1cup frozen blackberries + 2T unsweetened shredded coconut + 1cup So Delicious Vanilla Coconut Milk + 1t xanthan gum + 6ice cubes = filled to the brim.

The coconutty flavor in this was awesome, I don’t think there’s anything that isn’t better with coconut.

We actually got our 1ominute break in soc today (hallelujah!) so I took the opportunity to snack on a bag of Peeled Snacks dried pineapple.

Best dried pineapple ever!  I don’t think I’ve ever seen dried pineapple sans added sugar before (maybe at Trader Joe’s?) but this bag was just fruit, and since it’s available at Starbucks I don’t need to make a trek to NYC to get more!

After class I stopped in at Cafe59 – the coffee shop on my street – to get caught up on my reading.  While I worked I ate a delicious salad for a late lunch.

For a set price, they offer a build-your-own salad in which you get to pick lettuce, dressing, and 5 toppings.  I adore BYO in general, but this might be one of my best combinations yet.  I choose romaine lettuce and balsamic dressing with sundried tomato, green olives, Portobello mushrooms, marinated zucchini, and roasted garlic.

The flavor combination was kind of fantastic.  The big pieces of roasted garlic really made it.

The husband and I have some fun plans for the evening, I’ve just got to go get him!

What are your favorite salad toppers?  I’m partial to carmelized nuts and goat cheese, mmmmn!

A Day of Firsts

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In case you missed it, June is Vegan Month.  And what better way to start off the month than with a Green Monster?

This bad boy had 1 frozen banana and 1 cup frozen spinach blended with 1 cup of calcium + vitamin d oj.

Green Monsters were my favorite discovery during my two-week vegan stint in February, and I think they are going to be instrumental in getting me through this month.

Today was also the first day of summer school.  I have an online nutrition class in July, but in June I have to be on campus from 10:30 – 12:40 M-F for Sociology.  Here we are looking bright-eyed and bushy-tailed –

And then during one of my five trips to pee before class started I snapped a picture of me looking nervous.

And right I was to be nervous, this is going to be a hard month!  My professor is funny but his lecture voice is really hard to understand and the syllabus is totally unclear.  I hate when teachers want to be all loosey-goosey with the due dates; tell me what I need to read for what dates!  Plus we are not allowed to have any food or drinks in the classroom?!

I had some business to take care of on campus and by the time I got home it was after 2 and I was starving.  I grabbed the first thing I could to tide myself over.

3oz of baby carrots,

and 1oz of yellow tortilla chips.

I was so hungry I was actually getting light-headed and nauseous.  Once I calmed down a bit I made myself a frozen meal as well, Tandoor Chef Vegetable Pad Thai.

The nutritional stats on this are pretty good,

and it is delicious!

It tastes just like tasty, authentic Thai food from a restaurant.  The pasta is the right texture and it is perfectly seasoned.  Plus there are pieces of spongey fried tofu that I adore.  I give this two thumbs up and highly recommend you try it, vegan or not.

I’m actually still feeling pretty sick so I’m going to set the alarm and see if I can take a quick nap.  I have to pick up the husband from the lab later and of course I’ve got some reading to do.

What is your favorite type of frozen meals?