It’s Rebecca Black’s Favorite Day

Minus starting any homework yet, my afternoon has gone according to plan.  Class – gym – nachos – Missing.  Once you add a shower and doing the dishes into that list I don’t feel too bad that I’m a bit behind schedule.

I’m not sure that pushing the gym back to after class will be a regular thing; when we got there today all of the ellipticals were occupied.  Not a big deal, but I don’t like to run two days in a row.  I still ended up having a good workout –

  • 20(+ish) minutes jogging on the treadmill.  I didn’t take any breaks this time and I covered 2.5miles, booyah!
  • 20minutes on the elliptical, level 6 random.  I did a mix of backwards, forwards, sprint intervals (and dying).
  • quick session of abs work and stretching

By the time I got home and got myself and the dishes clean, it was after 3o’clock and I was just sitting down for lunch.  Good thing I made a lunch worth waiting for –

2 oz of corn chips + 2 oz of extra sharp cheddar + a big handful of arugula + black beans + jalopenos

+ tomatillo salsa stolen from Moes + Oikos 0% plain Greek yogurt

Oh baby!

I swear I can’t taste the difference in the 50% reduced cheese when eaten on salads (so why not eat one with a little less fat?!), but for melting full fat is the way to go.  This dish blew the other day’s baked nachos out of the water.

If things go according to plan again, we’ve got a fun(ish) evening planned.  Hope everyone has a great afternoon!

What are your nacho topping must-haves?  I always go with black beans and jalopenos are essential.

Skipped But Not Forgotten

I was gone last night, but the blog was not forgotten!  Actually, what didn’t happen was dinner 😦  Our plan was to get Wegman’s hot bar then do some grocery shopping, but unfortunately my class ran until the very last minute and by the time we reached Wegman’s the hot bar was bare.  When we finished getting groceries – Adam’s hosting poker night this weekend so this was a quick but essential trip – it was almost 10 and I determined bedtime made more sense than dinner. 

Thank goodness I had it together enough to make breakfast before we left this morning.

Sludge smoothies for all!

For two smoothies I blended –

  • 1+ cup frozen blueberries
  • 2+ cups frozen spinach
  • 2 cups orange juice w. calcium and vitamin d
  • approx. 2 Tbsp honey

Yumtastic!  The way our mornings have been running this year smoothies have seemed impossible, but they really are one of my favorite breakfasts.

Adam dropped me off at campus and once I swallowed my sludge I headed to the gym.  Unfortunately I forgot my water bottle, and I’d look a little funny rehydrating with my sludge, so I ended up buying a G2.

I managed to get in a nice treadmill workout before my Biochem lab; 20minutes of jogging with a short warm up and cool down.

I still had to pause the machine to die a couple of times, but my overall running speed was faster than last time.

Lab went by quickly and easily, I finished off an assignment in the break, and then I headed to a final meeting for the service club I’m a part of.  Easy peasy.  And lunch was good.

A salad base of arugula with 1oz of 50% reduced sharp cheddar and black beans,

topped with 1oz of crunched up tortilla chips and Stubbs bbq sauce.

BBQ sauce on salad is where it’s at!  Seriously kids, try this.

Adam came to pick me up and we headed to Moes to get him lunch – I packed him a salad too but forgot to pack him dressing or a fork, whoops! – where I stole a few of his chips.

Now we’re home for what looks like a fun and easy afternoon 🙂

How often do you skip dinner; once a week, once a month, never?  Why do you skip it?

Dreaming Day

After it’s auspicious start, my day continued to run enjoyably.  Definitely not a Monday’s Monday!

The weather was (mostly) fine, I got an 82% on last week’s big test (lower than I’d like, but 10points higher than the last one), and there were lots of delicious eats.  Like lunch –

Into 2 Tbsp of Smuckers Natural Peanut Butter with Honey,

I dipped baby carrots,

and a Fuji apple.

Oh man, this apple!  It was beyond sweet and crunchy, best apple I’ve had yet this year!

Not quite enough food though apparently, because my stomach growled all through my second afternoon class.  I’ve got another big, important test on Wednesday and I needed to be note-taking not dreaming of dinner!  Sidenote – when I get bored in class I totally work on my meal plan for the upcoming month; there are always so many new recipes I’m excited about.

The day felt like Spring instead of Winter – finally! – but by the afternoon the wind was howling.  It was loud enough that my teacher had to pause a few times because she couldn’t talk over the nose.  Thankfully one of my friends graciously offered to drive me home, so I didn’t have to worry about blowing away.

I was blown away however (ha!), by my tasty dinner.

What better way to get in your greens than with homemade veggie nachos?

I piled corn chips with 50% reduced sharp cheddar, fresh arugula, black beans, and canned jalapeno, then baked at 450* for 10minutes.

Plus plain 0% Oikos and green salsa for dipping.

The salsa was stolen on a Moe’s run and it totally made the nachos.  I would love to find green salsa that I could purchase like a not-a-creeper, but our store only sells one kind and it is way too spicy for us.

I ended with a fun dessert, clotted cream fudge.

I don’t have a better picture because the wrapping was a little intense, but I ate half of the box, aka too many servings.  We bought this on a whim but it was great; it tasted sort of like extra soft caramels.

two questions for a good Monday

  1. What do you day-dream about?
  2. Is there a brand of (not super spicy) tomatillo salsa that you recommend?  Preferably one I could order online.

A Food Log Food Blog

So there’s thing 1 and thing 2. Thing 1 – we just got home after our second 9+ hour car trip in two days and I’m too tired to be clever. Thing 2 – due to inclement weather (nearby tornadoes!) we spent much of the weekend without power and my pictures are pretty dark and awful. But, here’s the thing – part of the reason I write this blog is as a food diary (accountability). Sometimes I feel so silly when I’m writing a post that isn’t funny or chockfull of useful ideas or amazing recipes, but I have to remember that I do this for me too. So, feel free to skip this weekend’s recap, or settle in for a food log post.

Friday

I made Adam and myself a huge iced coffee to split on the road.

Coffee + Silk Vanilla Almond Milk + maple syrup.

I also packed a sandwich for breakfast.

Sandwich Thin + Applegate Farms organic sliced chicken + a Light Laughing Cow.

I was randomly starving five minutes later and spent the rest of the day complaining about how hungry I was. Enter an early lunch from Sheetz. Cole slaw,

and a turkey sandwich, with cheddar, honey mustard, lettuce, and tomato, on a pretzel bun.

Bletch x2! Normally I’m really impressed by Sheetz, but this time not so much.

However, Adam and I did split some Reeses Minister that were freaking life changing!

When we saw them again at another gas station we even bought some to bring home.

When we got to Virginia, before a tornado(!!) knocked out the power, there was dinner waiting for us.

Salad,

chips,

and grapes.

Then we spent the night playing cards in the dark.

Saturday

I skipped breakfast in lieu of cuddling up to my books, but made time for a last lunch.

More salad,

a small slice of cheese pizza,

three shrimp with cocktail sauce,

and strawberries and melon.

I also had a cinnamon brownie (we baked them Thursday night to bring down) and some Ruffled for dessert.

I ate my fair share of junk on Saturday unfortunately. I don’t mind digging into desserts or snacks at all, but I prefer to nosh only on unhealthy things that I love, and I feel like I sort of just grazed.

In the afternoon we did get to go out for a short but nice walk with my father-in-law, brother-in-law, and niece.

I even ran several sprints with my niece, it’s so much fun getting little kids to be active.

We went out to dinner, where multiple peanuts we cracked.

Sagebrush is a steakhouse, but fortunately there was some chicken on the menu as well.

I started with a cheddar biscuit,

and a side salad with peanut vinaigrette.

Dinner was grilled chicken,

with bbq sauce,

and broccoli.

We stopped for gas on the way home and I grabbed a (half sweetened) coffee.

I also snacked on some Easter candy,

and this plate of chips x2.

Sunday

My in-laws whipped up breakfast before we had to hit the road.

Scrambled eggs, strawberries, and half a bagel with strawberry cream cheese.

I also ate an apple with cheese in the car,

and a medium plain coffee.

We sang along with the radio, listened to recordings of Adam’s lectures, and reviewed my music reading all afternoon. Then, according to plan we pulled into Grove City at 4:45 and grabbed a late lunch/ early dinner at Primanti Brother’s.

Adam grew up eating there and I’ve seen it on the Food Network so we were pretty excited.

I ordered the turkey and provolone cheese sandwich, which came piled with Cole slaw and French fries!

The bread was boring (and abandoned halfway through), but the slaw and fries were perfectly vinegary. I’d probably never want one again, but it was fun to try.

But the fun was just beginning. There was an outlet mall across the street so Adam suggested we take advantage of the great weather (75*) and walk around a bit. First, I love to walk with the husband. Second, we snagged a Silpat on sale.

And then I literally started hyperventilating with excitement… we spotted a self-serve froyo place!!!

You guys, I can’t even tell you! I got original tart and sugar-free praline, topped with hot fudge, marshmallow, butterfinger, strawberries, and a cherry.

This is the kind of “junk” I feel 100% good about eating.

I’m pretty sure I swooped the whole rest of the drive home.

We stopped for a mini grocery run at Wegmans, and also grabbed some Chinese food (which I’m just not going to blog); our early dinner was a bit too early 😉

If you have a blog, how much of its purpose is food log vs. fun?

Cheese and Bread

I was sooo hungry all afternoon, it was a total I-would-gnaw-my-own-arm-off-if-I-could situation.  I guess cookies don’t make good lunches??  Nah!!!  But still, my hunger was so ridiculous that it totally distracted my from my work and now I really don’t know what to do tomorrow to fix it.  Cheese and bread!*

*”Cheese and bread” is a common exclamation in St. Thomas, where I grew up.  It can express any strong emotion, frustration or surprise for example.  I guess it’s sort of analogous to the Midwestern “golly gee whiz!”

Cheese and bread is also what I ate as a snack this afternoon.

That mess that looks like a smashed turtle (eww!) is actually a Sandwich Thin with 2oz of Cabot’s 50% reduced extra sharp cheddar melted on it.

It was tasty, but clearly not enough as I attacked this gigantic spoon of peanut butter next.

Thankfully Adam got home earlier than expected and I could start prepping dinner at 5:30.

I roasted up some broccoli,

and threw this Trader Joe’s purchase into the oven as well.

The Mandarin Orange Chicken did not disappoint.

The flavor and texture were spot on for (good) Chinese take out, and each serving had only 190 calories and 1.5 grams of saturated fat (I ate ~1.5 servings).

Overall it was a satisfying dinner.  But can you ever be too satisfied for dessert?

Even when you ate dessert for lunch, the answer to that question is still no!  Especially when it’s the best candy bar on earth.  These Cadbury Crunchie bars might be my new favorite thing.

I’m not sure how tomorrow is going to play out, but we are heading to VA at some point in the morning; we’ll be down there all weekend visiting my in-laws.  Unfortunately there is no internet available to me, so I’ll probably have to do a recap when we get back.  Maybe a short phone post or two for fun?

What’s a strange but fun expression from where you grew up?

Scarlet In The Face

Boy was I red in the face about skipping a post last night!  Nah, not really 🙂  Actually we got home close to midnight and I knew I had an early morning so I made the healthy living decision to get to bed.  Sometimes I forget to prioritize sleep, which I’m sure relates to the fact that it’s a month later and I’m still coughing.

Back to yesterday.  My test went well.  Not as well as I would have liked, but at least this one I’m sure I passed!  Plus a test meant getting done with class early – I’m a super fast exam taker – which meant I had time to switch my music class to pass/fail (whew!) and get home to visit the husband (yay!).

I had just enough time for a bowl of freshly chopped pineapple before I had to head back to class.

My music class still feels long (at 6-8:40 it is long!), but now that I’m not terrified of what it’s doing to my GPA it feels a little less tedious.

We had to run to Walgreens across town, and I can pull up our Groupons on my phone, so we ended up going out to dinner at 9pm on a whim!

We headed to Scarlet, a cozy little spot that is actually right down the street from our old apartment.

The inside looks fun and inviting, and we always kicked ourselves for not walking over there last year, but after tasting the food it appears we didn’t miss out on much.  The meal wasn’t terrible, and there were highlights, but overall it was disappointing.  Buffalo restaurants all seem to have menus that read like New York hot spots and food that tastes like TGIFriday’s.  But it was fun to have a Wednesday night date with the husband regardless.

Before we realized everything on the menu was fried, we decided to split 4 appetizers.

Adam and I always just eat off of the same plate, so I’m not even going to attempt to show you portion sizes this post.

We started with complimentary bread with flavored butters (tomato, garlic, and honey).

Then Three Cheese Fondue,

Buffalo Shrimp,

Tempura Chicken Tikka,

and Artichoke Francaise.

The buffalo shrimp were a low-point.

The breading was thick and spongy, the sauce spicy in an overpowering way, and if you’re going to go ahead and serve these deep-fried then you might as well use blue cheese dip rather than haphazardly tossing on blue cheese like someone’s eating these with a fork.  We left the shrimp basically untouched and if all the food had been like this we probably would have left, but thankfully other things were a little better.

The chicken – the one thing we knew would be fried – was pretty good.

The peanut sauce had a nice back spice to it.

The artichokes came in a fabulously lemony butter sauce,

but again, we were expecting something that wasn’t fried.  I enjoyed the big, meaty pieces of flesh, but Adam – who usually adores artichokes – wasn’t a fan.

The high point of the meal was the fondue.

We never could identify what the three cheeses were, but this had great texture (no graininess) and paired well with the apple slices.  Adam scooped into the actual bread bowl a bit and declared it nice and doughy.

So overall not the best (or healthiest) meal, but still fun!

This morning I had to be up early to register for my Fall 2011 classes.  I got everything I wanted, yay!  Actually, I should say I got everything I needed; what I really wanted was a forensic psychology class, but it didn’t fit in my schedule.  If I had my druthers I would be able to take forensic psych and forensic anthropology, in addition to my other courses.

Life for the rest of 2011 planned out, I made a nice fruit salad for breakfast.

This was a mix of pineapple, Cara Cara orange, banana, honey, unsweetened shredded coconut, and a few honey peanuts.

The combination of flavors was great.  I almost never eat my fruit with a fork but it’s actually really satisfying.

What classes did you take just for fun in college? 

My first time around in undergrad I switched majors (communication –> education) after a year of taking almost all communication classes so I took the maximum number of credits each semester just to graduate on time.  Back then I was sad I didn’t get to take more English courses (my 2nd major).  Now that I’m back in school I took an Anthropology course just for fun, and plan on doing one again whenever it fits in my schedule.

Keep on Truckin’

Another morning, another run in with a truck, or at least that’s what it felt like!  Even though I have a huge test tomorrow, and a meeting scheduled with my department head, the snooze button was definitely pressed!  Adam caught my cold and was too sick to go to his first class so thankfully(?!) he was able to drive me to campus for my meeting later.

I’m not sure what my mega-exhaustion is about, but since I’ve got a slew of important tests between now and next Friday I’m not going to push it.  Returning to the gym would be nice, but after more than a month off, another week really doesn’t make a difference.  Instead I’ve decided to make this week all about strength and stretch moves.  A decision that led me to meet with my department head dressed like this –

I’ve always got the time/energy for at least 10minutes total a day!  Here’s what I accomplished throughout this afternoon (reps) –

After coffee, of course.

Yesterday I grabbed a cup of (unsweetened) butter toffee flavored coffee from the gas station, and this morning I mixed it with Silk Vanilla Almond Milk and maple syrup over ice.

After my housekeeping trip to campus – my schedule next semester looks crazy!  I register on Thursday so please keep your fingers crossed for me – I baked up a plate of green bean fries.

Baked green beans are where it’s at!

You’ll never believe me if you don’t try for yourself, but they’re better than french fries.

I also had a yogurt bowl.

The base was Target brand Archer Farms Fat Free Honey Almond Yogurt.

The Thick and Creamy line is just like Greek, but I wish I’d tasted before I went ahead and bought two, fake-sugar taste city.

Thankfully my toppings made up for it.

A sliced banana, a sprinkle of cinnamon, and some honey roasted peanuts.

Honey roasted peanuts are basically addictive.

I had several handfuls straight from the bag.

Those handfuls didn’t stop my ever-growing hunger though.  Usually we don’t eat dinner before 8pm, but tonight I was ready at 5!  We started with salads –

Studies show that eating a salad before dinner can help you to eat less overall.

This salad was dressed delectably, in a mix of the last of the Stubbs BBQ sauce shaken with a splash of buttermilk.

Other toppings – on a baby arugula base – included dried cranberries and buttermilk blue cheese crumbles.

I think a bbq sauce salad will have to be a repeat in this week’s meal plan.

The main meal was a pretty fantastic idea as well.

Making pressed sandwiches on our George Foreman grill has been our “thing” this year, and this one included roasted asparagus!

Also 1000 island dressing, 99% lean sliced turkey, and 2oz of 50% reduced extra-sharp cheddar.

On cranberry poppy seed bread from a loaf my grandma bought us at The Bakehouse last week.

It was a pretty fantastic sandwich.

But it still didn’t quite squelch my hunger.  Enter 1/2 an Arnold’s Sandwich Thin, topped with pb, marshmallow topping, and chocolate chips for dessert.

Squelched!

And, um, I should probably be sleeping instead of blogging, so – see ya!

What is your favorite type of peanut?  (honey roasted, candied, red skin…)

Seeing What Buffalo Has to Offer

Another late post for another long day, yesterday that is 😉  My mom is in town until Saturday so we’ve been exploring all Buffalo has to offer.

We started our morning with a trip to Sweet_ness 7 Cafe,

a creperie.

It was our first trip, but we were totally impressed by the adorable details, comfy setting, and exciting menu.

I was pretty jazzed to see hibiscus lemonade available.

This was barely sour, and even less sweet, a near perfect lemonade by my standards. 

For breakfast the three of us split two crepes, one sweet and one savory.

The Irish Blessing, which came with a side salad, was caramelized fresh apples with brie.

The apples were literally caramelized, so sweet and chewy!

The Celtic Love Spell had Nutella and fresh whipped cream, with bananas.

Melty Nutella is pretty much the pinnacle of happiness.

The fillings were fun (obviously!), but the crepes themselves were delicious!  I don’t know much about crepes, but from what I’ve read these were perfectly made.  They had the best eggy smell!

Afterward we headed to another new (to us) and fun location – The Albright-Knox Art Gallery.

ABG has a lot of older pieces, but it is actually a gallery based around collecting contemporary work, not a museum.  It was really interesting to see the “created by” and “purchased by” dates side-by-side, many of which were less than a year apart.

There were bunches of works that I loved, but I didn’t take any pictures out of respect.  I did purchase postcards of two of my favorites from the gift shop,

and we snagged a free print that an artist was giving away to help promote his work.

I can’t wait to get that up on the wall and give this place a little class!

For lunch we went back to an old favorite, JP Bullfeathers, and were greeted with the good news of Restaurant Week.

Unfortunately we won’t be able to make it anywhere else (we tried many spots, but reservations for dinner were impossible), but Adam and I did take advantage of this menu.

I went with the Cajun Haddock Caesar Salad, with balsamic on the side subbed for the dressing.

This was my first time trying Haddock and I think I’m a fan, it’s a nice flakey white-fish without a lot of strong fishy flavor.

The specialty portions were super generous too, I could only eat half of my meal and now Adam has a nice lunch for later this week.

I did have room to try a Valomilk for dessert.

There’s an old-fashioned candy store on Elmwood and it’s sort of irresistable.

I also snacked on a Wallaby Caramel Apple Yogurt while we figured out a dinner plan.

Ultimately we decided low-key was the way to go, and headed to Moes.

I got a kids’ quesadilla with corn salsa,

and chips with queso.

My mom got a kick out of eating something I blog all the time; I think we’ll probably hit up the hot bar tomorrow too!

The rest of the evening was spent on this dorky/awesome venture, which I’ll blog more about in a few weeks.

Have a great night morning!

Is there an art museum and/or gallery in your town?  Do you prefer modern or classic art?  I’m all about modern; there was a series made with ink and soap bubbles on display today that could have held my attention all afternoon.