Tag Archives: yogurt

Instant Playback

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Since last night was the Super Bowl, I thought I’d give you the play-by-play of my evening.  Here are some of the things – other than scarfing single-serve pb cookie dough – I did while I was home alone –

  • found the articles (hopefully) for my big nutrition presentation
  • watched the new Super Bowl commercials online
  • organized three years worth of study note cards
  • sat in a 62* apartment for two hours before I realized the heat was off

Overall I’m not sure whether or not I’d call the evening a win or a fail 😀

I’ve gotten stuff done this morning too.  Like a kill-two-birds-with-one-workout trip to the gym where I studied notecards on the elliptical.  30minutes, elliptical level 6 and random.  I did several minutes of sprints intervals and got all my studying done.

And I made a tasty breakfast.

Before I got into the shower I made a batch of quick stewed apples – 1 chopped apple, 1 Tbsp agave syrup, 1 Tbsp h20, dash cinnamon; microwaved for 150 seconds.

Then after I got out of the shower, and my apples had cooled down a bit, I put them atop a bowl of Stonyfield Vanilla Soy Yogurt,

with a drizzle of maple syrup and 2 Tbsp of my simply sweet granola.

It was like a healthy, vegan apple crisp!

For reals though, this tasted exactly like – if not better than – apple crisp.  Make it!

What was your favorite Super Bowl commercial?  I didn’t see them all – and I wasn’t that impressed – but I think the “angry wife” Pepsi Max one was my fav.

Matching Meals

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There was no Saturday post because I just couldn’t figure out the logistics of it.  Two things were happening yesterday – I was starving and my teeth were killing me.  This meant I started 80 different food items, then gummed at them pathetically before moving on.  I just didn’t know how to blog it without saying “I ate two bites of this, and three bites of that..” a million times.

But today, today was definitely worth blogging.  The husband and I ate matching meals all day!  That’s not to say he didn’t eat several things that I didn’t (or that he was particularly excited about this) but for the most part our meals were twins.

We started our day with hot chocolate.

Made stove-top style with skim milk, sugar, and Green and Black cocoa powder.

I’ve been loving the cocoa lately, and this homemade version might have been my best cup yet.

We also had yogurts.

I ate the Liberte, 0% Strawberry.

The Liberte yogurts are sooooo rich and creamy but they generally have a lot of saturated fat so I was thrilled to find this 0% one.

Then we had matching lunch plates.

Leftover mini cheesy meatloafs with roasted sweet potato fries.

This meatloaf was good the first day, but it definitely got better after sitting in the fridge.

We watched some “X-Files” while we ate, then headed to my campus to get some schoolwork done.  I hit up the gym while we were there. A quick treadmill work out – warm up + run 1mile (9.10) + incline walking – 2.5miles and 35minutes. Followed by a quick stretch and a few planks.

For dinner we went to Cheesecake Factory to use up the last of our Christmas gift certificates.

We shared an order of avocado egg rolls.

If by shared you mean split 1-5 and include Adam growling at me while I ate my one.

Our dinner plates weren’t exactly identical, but we did share many bites.  I ordered my favorite, the fresh vegetable appetizer salad,

and Adam got the spicy cashew chicken.

We had a lot of fun sharing, and we’ve both got lunch leftovers for tomorrow!

Plus we split a cookie dough cheesecake for dessert!

Would you ever be interested in seeing a day of Adam’s meals?

My First Long Day

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So Wednesdays are a bit insane; I get to campus at 11am and I don’t finish classes until 8:40pm!  By the time my final class was done I was feeling very, very tired.  Sidenote – that tiredness was not helped by the fact that our music teacher does not allow food or drinks in the classroom…..in a 3hour long class……at dinner time. [end rant]

This morning I made sure to eat an extra filling breakfast to make up for yesterday’s missing dinner.

That’s a serving of plain Siggi’s topped with 2 tsp maple jam, 3 Tbsp chunky peanut butter, and a serving of Special K Red Berries.

Delicious, and the (tons of) peanut butter packed a protein punch that kept me full all morning.

Lunch was less exciting.  I packed a minneloa from home,

and bought a southwest chicken flat bread from the book store cafe.

My sandwich was tasty, but my teeth have started hurting and I could only eat half of it.  Boo!

I have lots of break time on Wednesdays – 1 hour + 45 minutes + 2 hours – but unfortunately I didn’t make good use of it at all today.  I’ll have to chalk up the wasted time to first long day tiredness.  Probably from now on I’ll go to the gym in my 2 hour break, but I didn’t want to go all sweaty to my first class session.

When I got home at 9 tonight I was beat.  All I could manage for dinner was a hot chocolate and a frozen meal.

Caramel Praline Hot Cocoa,

and a Pumpkin Squash Ravioli Healthy Choice.

P.S. This is disgusting.  I ate it because I was exhausted and starving, but they were steamed apples in with the squash chunks and the ravioli were sweet and disgusting.

I’m finishing an episode of The X-Files with Adam, and then bedtime can’t come quickly enough!

When was the latest class you took in college?

Two by Two, Hands of Blue

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If you can tell me what tv show my title quote comes from you will earn my love and respect forever!

On a less nerdy note, this morning my breakfast was served two by two, in bowls of blue.

Bowl cup numero uno was a serving of (canned) tropical fruit salad.

Dos was some plain 0% Oikos with maple jam stirred in.

My mother put this maple jam in my stocking for Christmas because she’s a genius.

It’s Greek yogurt’s soul mate.  Instead of flavoring the yogurt but thinning it out, this gives you fully creamy yogurt with heavenly pockets of maple.

I had to get up for an earlyish breakfast this morning because I’ve got a orthodontist appointment at 8:45.  Oh yes, you read that right!  I’ll tell my braces story at a later date (remind me if it’s not up by next week), but for now suffice to say that this is not my first go-round with orthodontia.  I’m not getting actual braces, but the next time you see me I’ll be in retainers!

Like a Saftey

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Confession – in order to write my clever title I had to Google “football players who tackle.”  And I was a cheerleader.

Anyway, that’s what this weekend has been about, tackling my to-do list:

Hooray!

I tackled two weeks worth of laundry (actually, the husband tackled this, but I folded!),

I tackled the pile of outgoing mail,

I tackled my huge stack of unsorted magazine clippings,

I tackled my planner for the semester,

And more!  I didn’t work the whole weekend, but I did more in two days than I’ve done in two weeks.

Breakfast this morning had a mix of carbs and protein to fuel me up.

That’s a plan fat-free yogurt with Crofter’s Strawberry Jam stirred in, topped with Kashi H2H and some chunky peanut butter.

So good!  Peanut Butter and I have totally resparked our love affair lately.

Around noon I headed out to run some errands at school and replenish our food stores.  Wegman’s was terrible this afternoon – the hot bar was barely stocked and the store was packed.  Nonetheless, I managed to carve out a booth of calm and spend an hour tackling my NYE resolution to read more.

Eating materials, hot bar Asian style veggies, potatoes, and sweet and sour chicken.

Reading materials, The Food of a Younger Land, Mark Kurlansky.

When I got home from pushing my way through the hoards I snacked  on a mini bag of kettle corn and a glass of skim milk.

Dinner involved some prep throughout the day – chicken getting soft and shreddable in the crock pot, red onions caramelizing on the stove – but the end result was beyond worth it –

Bbq chicken pizza with caramelized red onions and gouda!

I topped a store-bought crust with caramelized red onions, shredded chicken tossed with bbq sauce, and gouda, and 10minutes later I had pure, steamy bliss.

Bliss served with a side of roasted asparagus.

It was a pretty heavenly dinner.

Dessert was from the bulk bins; yogurt pretzels, chocolate pretzels, and a piece of local sponge candy.

I’ve got to go shower and get my beauty sleep; school starts tomorrow!

Blojo, It’s Not What You’re Thinking

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I don’t know what my deal is lately, I have lost all my blojo (that’s blog mojo, fyi).  Sometimes I run out of time to blog, or sometimes I’m just too lazy, but the other day I actually forgot to blog before bed.  That’s crazy!  As I spend my last days before the semester begins relishing my time as a slug, I guess my eats have been pretty forgettable though.  Sort of like the pizza we ordered for dinner tonight 😉

While we wait for that delivery, I might as well fill you in on my day.  Like breakfast.

A slice of cinnamon sugar toast with Smart Balance Light, on a rye/pumpernickel swirl.

Plus a tasty yogurt bowl; 0% Plain Oikos, honey, pb, and a chopped banana.

This was the high point of my day nutritionally, – which shouldn’t be hard because Greek yogurt is pretty nutritionally impressive – mostly because lunch came in the form of corn, popped and kettled.

And several handfuls of cheezits.

Hello, carbs.

It’s time for another trip to the store but with 10* weather I’m having a hard time finding the motivation (hence the pizza dinner delivery).  However, I realize that the lack of fruits and veggies is effecting the rest of my motivation; the motivation that gets me off the couch or prompts me to write a decent blog post.  Dare I say school on Monday might be the best thing to happen to me all month?

How do you keep up your blojo?

Representative, REPRESENTATIVE!

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Woo-whee, today has been a frustrating day!  This morning I lost two hours of my life to customer representatives, two hours I’ll never get back.  Can I just say – I hate automated phone systems!

I didn’t have time to go to the grocery store until much later than planned, so most of the day’s eats were random things from my almost bare fridge.  1.5Tbsp of cheese spread with Mary’s Gone Crackers.

A mug of hot cocoa with mini marshmallows.

And the last of the Plain Siggi’s.  I introduced Siggi’s to Adam this week and he totally fell in love, I’m so proud!

I drizzled the last serving with honey and a serving of chunky pb.

Divine.

We couldn’t get to the store until after 7pm, so we ended up picking up dinner at Moe’s while we were out.

Chips, queso dip, and a buffalo chicken burrito.

For dessert I munched on the random grab bag of candy I picked up from the bulk bins.

And we watched Futurama while we ate, it was the perfect evening to counteract my  annoying morning!

STT; Tuesday Night – Wednesday Afternoon

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One by one, all of our fancy anniversary plans fell through. In the end, we got takeout and played board games with my parents. It was perfect.

Tofu pad thai, cashew chicken, and crab Rangoon.

I did some snacking earlier in the afternoon as well; half a sandwich for lunch was not cutting it.

Apple slices, beer bread with cheese,

and a brownie.

And during board games I showed the husband how much I love him by letting him share my favorite thing on earth –

This candy is basically just a cake of sugar soaked in peppermint oil, it’s fantastic. Minty and crunchy, it reminds you of getting your teeth brushed at the dentist in the best possible way.

Breakfast this morning was 0% Fage with half a sliced banana and a piece of coffee cake.

I also took some gingerbread coffee with skim milk to go while running errands with my dad.

For lunch I toasted a huge chunk of beer bread and topped it with hot pepper raspberry jam and melted swiss.

Yum!

The rest of the day brings a swim (we’ve gotten in a small workout every single vacation day, I’ll be darned if I miss today!), a movie, and dinner.  I can’t believe that tomorrow is our last day here!

What do you do to celebrate anniversaries?