Slipping into Grumpsville

The good news?  Several $100 later, I’ve got my computer back!  The bad news?  I’ve got a major case of the grumps.  I’ll try to keep this quick.

I haven’t been to the gym in a week.  I’ve also been cranky for a week.  I think that is solid scientific evidence that I’m happier when I workout 🙂  In the interest of considering all the data, I should also mention that I haven’t been going because my knee hurts and it’s possible I’m also cranky because I’m pissed about my knee.  <– that is extra-strength ironic, you’ll see why in a minute.

First, a breakfast that didn’t make me cranky.

I didn’t want to use banana so instead I beefed up my normal stove-top oats (1/3 cup oats, 1/2 cup each water and So Delicious Unsweetened Coconut Milk) with 1.5 Tbsp of chia seeds and 2 tsp dark brown sugar.

I topped my chewy-in-the-best-way-ever creation with Trader Joe’s Sun Butter.

Sooo good.

Then I walked to school for lab.  And I slipped on the ice.  And fell.  Into a puddle.

Yeah, I don’t even really know what else to say about that.  I was angry and soaking wet and I wrenched my already hurt knee and bashed my ‘good’ knee into the sidewalk.  And as the day went on I realized my back also is killing me.  Hence the trip to Grumpsville.

After lab I walked home, gingerly, and took advantage of the Subway $5 Footlong promotion along the way.

I ate half today, and have the other half leftover for tomorrow.

I got the veggie sub with lettuce, tomato, spinach, red onion, green peppers, cucumber, black olives, and pickles.  I added a little Stubbs BBQ Sauce when I got home.

Delish.  Also another sandwich that did not miss the cheese.

I also got a large diet coke with ice and dipped pretzels into it.

Heaven.

And then I ate this thing of cashews.

Unfortunately the sandwich and massive snack attack didn’t take care of my other complaint – I was hungry, all day long.  Pretty much all day when I wasn’t complaining about my back I was frantic with hunger; Adam thinks I’m a joy to be with.  I took unphotographed nibbles of pretty much every item in the fridge (chickpeas leftovers, potatoes, peanut butter…).

Happy Sidenote – I was recently sent some Arnold’s 100% Whole Wheat Flax and Fiber Sandwich Thins to sample.  [I like them a lot]  The husband is obsessed with them!  Look at his lunch –

When we got the last-minute call about my computer (yay) we headed out, scrapping our dinner plans and opting for Moe’s instead.

I housed this veggie burrito with rice, pinto beans, sautéed mushrooms and onions, guacamole, and black olives.

I actually still have an assignment to do tonight (and of course I still have to complain about it) so I’ve got to go.  You’ll miss my cheery disposition 🙂

Have you ever slipped on the ice?

Dinner for Breakfast Through Dinner

Thanks for all the well wishes for my sick laptop, guys!  Adam’s been a sport about letting me use his and for now I’m viewing it as a glass half full situation because it keeps me from wasting so much time on the internet 😉

There was a situation this morning with the applesauce (you so don’t want to know) so my breakfast ended up being a little less breakfasty.

Apparently I like my morning meals spicy and veggie filled.

This vegan Enchilada from Amy’s was pretty great though.

I also had a cup of Eggnog’n tea with a splash of Silk Hazelnut Soy Creamer.

Lunch was random if nothing else.

A plain So Delicious Coconut Milk Yogurt with some Crofter’s Strawberry Jam,

and a Thai Peanut Primal Strip.

If you’re going to write in and ask “but, Emily, weren’t you hungry after that lunch?” don’t bother.  Yes!  I was satisfied for an hour or so and then I was starving.  I sat through a club meeting after school where everyone was eating pizza and it was pretty torturous.

I was pretty ecstatic that I had time to buy a sandwich before my night class.

I got a 6inch sub with green pepper, red onion, lettuce, tomato, cucumber, pickles, black olives, and bbq sauce.

One of the things I’m loving about the vegan challenge is that I’m learning that it’s ok to skip the cheese sometimes.  Before I would have automatically ordered a slice of cheddar on this sandwich and it was totally fine without it.

It was a great night because we got out an hour early from my music class, and then it got even better when I walked in the door to dinner.

I set the husband up with the ingredients and recipe for Cooking Light’s Spicy Moroccan Chickpeas, and then he did the rest before I got home.

Go, husband!

The rest of the evening involved the pre-lab due tomorrow and the chocolate-covered strawberries the husband bought for Valentine’s.

Hasta!

Do you automatically put or skip cheese on your sandwiches?  What’s your favorite kind for sandwiches?

A Loaded Lunch Post

Hi guys; I hope everyone is having a good Monday!  I prewrote this lunch post and set it to publish in advance because I’ve got a lot to talk about today.  While I’m actually eating lunch, you guys will be getting a lunch-time recipe!

First up, the recipe!  Homemade Veggie Burgers

  • 1 Tbsp extra virgin olive oil
  • half a large sweet onion, chopped
  • 1 large purple eggplant, chopped
  • 2 T worchestire sauce
  • 3 cloves garlic, minced
  • 15 oz can chick peas, drained
  • 1/2 cup raw oats
  • 1 tsp sweet curry powder
  • 1 tsp garam masala
  • salt and pepper to taste
  1. Preheat oven to 400*.  Spread two baking sheets with aluminum foil and grease thoroughly with cooking spray.
  2. Heat oil in a large skillet over medium heat.  Add onion to pan and saute until starting to become translucent, 2-3minutes.  Season with pepper and salt to draw out the moisture.
  3. Add eggplant and worchestire sauce* to the pan.  Cook, stirring occasionally, until softened, 5-7minutes. 
  4. Remove pan from heat and set aside.
  5. Place chick peas in the bowl of a medium food processor and pulse twice.  Do not pulse until smooth, remember, you are not making hummus!
  6. Working in 1/2 cup batches, pulse eggplant mixture into the chick peas. 
  7. Pulse in oats and seasoning until well-combined, scraping down the sides as need be.
  8. Remove the food processor’s bowl from its base, being careful to mind the blades.
  9. Shape mixture into 8 palm-sized patties and place on the prepared baking trays.  The patties will be very soft, but will firm up as they cook.
  10. Bake for 30-35minutes, until the outsides of the burgers have started to brown.

*please note – worchestire sauce is actually not vegan.  But, we’ve got three bottles of it in our pantry (from a review for the blog) and I can’t afford to buy another bottle of something else.

For lunch I packed a veggie burger on an Arnold Multi-Grain Sandwich Thin spread with a bit of horseradish mustard.

Delish!  I snuck a bite of the burgers during production last night and I’m loving the use of eggplant as a base.

On the side, a baggie of sliced cucumber.

The Sandwich Thins were actually sent to me for free to review the two newest varieties.

I’ll let you know in my evening post what I thought, but I’ve tried other varieties in the past so I’m expecting to love them.

The review is part of a healthy living initiative, so I was also sent this wicked cool Le Sportsac gym bag.

Way too cool for me 🙂

What are you having for lunch today?

The Super What?

I may have been a cheerleader, but I just don’t follow football.  Even the Super Bowl.  There, I said it!  Adam and I are pretty much on the same page about everything.  But he cares about the Super Bowl a little bit, and that’s a whole lot more than I do.

We were on the same page with breakfast this morning though.

I whipped us up a batch of smoothies, 1 part frozen strawberries to 1 part chocolate peppermint stick soy milk.

We needed a sipable breakfast because we were busy moving around giving the house a deep clean.  I don’t want to tell you how long it’s been since I scrubbed the stove (um, never!), but it took me a good 20minutes to get the burners clean.

Once we were no longer living in squalor, we headed to Wegman’s for lunch.

Fruits,

and veggies,

plus a sandwich from home.

I split a pita and filled my half with Tribe Roasted Garlic Hummus, green pepper, and cucumber slices.

It was a nice lunch, and it fueled us through a weekly grocery trip amongst the horde of people who somehow forgot that today was the Super Bowl.  I don’t want to judge, but were those people all afraid that their carts of chips and beer would spoil if they bought them more than an hour before their parties?!?

I’m home alone tonight, Adam cared just enough about the game to head over to a house with cable.  I did send him off with party food though.

Spinach and Artichoke Hummus

  • 15.5 oz can chick peas, drained
  • 14 oz can quartered artichoke hearts in brine, drained
  • 3/4 cup frozen spinach
  • 4 cloves garlic, minced
  • 1 tsp plus 1 Tbsp extra virgin olive oil
  • 1/2 cup salted soy nuts
  • salt and pepper to taste
  1. Heat tsp oil in a skillet over medium-low.  Add garlic and saute until just beginning to brown, 1-2minutes, stirring occasionally.
  2. Add spinach to the pan and cook until completely thawed.  Remove pan from heat and set aside.
  3. Place chick peas in bowl of food processor and pulse until smooth.
  4. Add artichoke hearts to the processor and continue pulsing until smoothie, scraping down the sides as needed.
  5. Working in ~ 1/2 cup batches, add spinach and garlic to processor and pulse until smooth.
  6. Pulse in soy nuts and Tbsp oil, until mixture is well-combined.  Note – the soy nuts will add a chunky texture to the hummus, if you prefer a smoother end product then you will need to start but processing the nuts first.
  7. Season with salt and pepper to taste.

I stayed home doing girly things, like cleaning out the food processor, baking tomorrow’s lunch, then cleaning out the food processor again.  It’s a good thing I took many cooking bites, because after the send round of blade cleaning I decided I was not going to make dinner.

Really, it doesn’t come up that often that I have dinner by my lonesome, so why not revel in the situation and make myself a batch of single serve cookie dough for dinner?

Yeah, yeah, I had this yesterday too.  But this was different, this was peanut butter single-serve cookie dough.

  1. Using a fork, mash together 1 Tbsp Smart Balance Light and 2 Tbsp chunky peanut butter.
  2. Mash in 3 Tbsp flour and 2 Tbsp sugar.
  3. Pour in a splash of Silk Unsweetened Almond Milk and mix well.
  4. Place in the freezer for 30minutes, stirring occasionally.
  5. Top with a serving of chopped up Chocolove bar.
  6. Eat with a spoon, moaning occasionally.

Do you watch the Super Bowl?  Who were you cheering for today?

Seriously, have you tried the single-serve cookie dough thing yet?

Scheduled

Hello, future readers, it’s Emily from the past!  In order to share my lunch before I get home at dinner-time I pre-scheduled this post.

Speaking of scheduling, here’s a look at my life this semester –

Hours-wise this should be a bit easier than the fall, but most of my classes are slated to be pretty difficult, so it’s going to be a busy semester.

Today’s plan is to eat lunch between my two nutrion classes, in between dropping of an important application, fingers crossed!

I’ve got a sliced up cucumber,

and a leftover serving of last night’s wonder pizza.

As I munched happily last night I told the husband that this (bbq chicken caramelized onions and gouda) pizza is a 7-out-of-10 on the pizza scale, but a 9.5-out-of-10 on the homemade pizza scale!

I’ve got plans to hit the gym after my last class (finally!) and then this evening should be nice and relaxing since Tuesdays are school-free!  See ya this evening!

The 24 Hour Post

In order to tell today’s tale I have to start with last night’s.  Adam went out to play poker with the boys until all hours of the night and I stayed at home and watched the first half of several tv shows (seriously, how can “Chuck” be so bad?!?).  I sent him with cookies and everyone raved about them, by the way.

Around 1 o’clock in the morning I sidled up to another bowl of pasta, with some chopped up sharp cheddar and turkey pepperoni added into the mix.

Delicious, and serendipitous because we woke up too late for breakfast.  A middle of the night meal can count as the morning’s breakfast, can it not?

Today, in the day time, I did make myself an orange julius, but other than that I wasn’t quite able to get a handle on at home food.

Tangy and creamy all at once makes me a happy sipper.

Around 3 we headed to the mall on a whim, and took in a showing of “The Dilemma.”  Not ground-breaking, but certainly a cute movie.  I’d be lying if I said I wasn’t more jazzed about my movie snack than the actual picture though.

A glorious mix of gummi cola bottles, sour gummi cola bottles, and cherry sour gummi cola bottles.  The gummi cola bottle genre is my very favorite kind of candy; probably why I was able to take down a 1/2 pound’s worth 😉

While we were out we called some friends on another whim, and ended up with a big group dinner at the Cheesecake Factory.  It was great to catch up with people, particularly since I haven’t really been leaving the house the last week!

I had a slice of sourdough. (Why is CF always so darn dark?)

And my favorite salad of all time for dinner.

The fresh vegetable salad – asparagus, green beans, tomato, cucumber, roasted beets, apple, edamame, radicchio, romaine, and white cheddar – with a side of spicy peanut vinaigrette.

It’s insane to me that this monster is an appetizer salad, I’ve got more than half of it left, sitting in the fridge for tomorrow!  I did help myself to many (unphotographed) bites of the husbands spicy cashew chicken as well.

Ok movie, good food, great friends; what more could a girl want?

<

Updated to add – yeah, I totally finished off that salad!

Some More Than Others

Some parts of this afternoon were more successful than others.  For example, I did not realize that the gym was already closed for MLK weekend.  And since I wasn’t gyming it, I had a hard time convincing myself to go to school just for my errands.  Tuesday?  Seriously though, I know that not working out the last two weeks was a terrible idea, and my goal for the weekend is to jump back into strength-training.

Lunch was neutral, leaning toward successful.

Lean Cuisine Roasted Garlic Chicken, with sliced cucumber on the side.

This frozen meal had a disturbing amount of saturated fat for only 170calories, but also an impressive amount of protein and potassium.

Typically I would supplement a 170calorie lunch with more than cucumber.  But typically I don’t have this for dessert.

I haven’t tasted the finished product yet, but I’m hoping this baking project sets the bar for success this evening.

ThanksGiveaway

I am thankful –

  • that my busy days really aren’t all that busy in the big scheme of things
  • for my family (and getting to see my grandparents and in-laws this weekend)
  • for my husband
  • for my health
  • for a 2nd season of “Modern Family”
  • for Cherry Coke Zero
  • that there are so many things I’m thankful for that I could probably keep this list going for pages; I am blessed

Today has been a busy day (in the little scheme of things).  My to-do’s have been taking longer than expected and I’ve been running around.  I packed a sliced cucumber to munch on in class and it was a great stress reliever.

Though I have to imagine that my seat-mates were stressed wondering why I was being so crunchy and drippy, sorry guys!

I didn’t get to pick up Adam until 1pm and by the time we got back to our apartment is was after 2:00 and I was starving.  I calmed my growling stomach with a 2% Pineapple Chobani while I put lunch in the oven.

I ended up with feast of dippable delights (all roasted in the oven) –

Green beans,

a small potato,

and some chicken strips,

with ketchup and homemade honey mustard.

The chicken strips were a free sample from Applegate Farms.  They heard me raving about their turkey bacon (so good that I don’t have to miss a thing about not eating mammals and the only kind of “fake” bacon that Adam will eat) and offered me a chance to try another product.

The strips were delicious.  They cook nice and crispy (I oven-baked) and had a nice buttery aftertaste to them.  Plus I approve of the ingredient list and nutritional stats.

And they said I could share the wealth with you guys!

Three readers will win a $1-off coupon for any Applegate Farms product.  All you have to do to win is leave a comment on this post letting me know what you are thankful for.  Giveaway closes Friday (11/26) at noon and winners will be chosen via random integer generator.