Hi guys; I hope everyone is having a good Monday! I prewrote this lunch post and set it to publish in advance because I’ve got a lot to talk about today. While I’m actually eating lunch, you guys will be getting a lunch-time recipe!
First up, the recipe! Homemade Veggie Burgers –
- 1 Tbsp extra virgin olive oil
- half a large sweet onion, chopped
- 1 large purple eggplant, chopped
- 2 T worchestire sauce
- 3 cloves garlic, minced
- 15 oz can chick peas, drained
- 1/2 cup raw oats
- 1 tsp sweet curry powder
- 1 tsp garam masala
- salt and pepper to taste
- Preheat oven to 400*. Spread two baking sheets with aluminum foil and grease thoroughly with cooking spray.
- Heat oil in a large skillet over medium heat. Add onion to pan and saute until starting to become translucent, 2-3minutes. Season with pepper and salt to draw out the moisture.
- Add eggplant and worchestire sauce* to the pan. Cook, stirring occasionally, until softened, 5-7minutes.
- Remove pan from heat and set aside.
- Place chick peas in the bowl of a medium food processor and pulse twice. Do not pulse until smooth, remember, you are not making hummus!
- Working in 1/2 cup batches, pulse eggplant mixture into the chick peas.
- Pulse in oats and seasoning until well-combined, scraping down the sides as need be.
- Remove the food processor’s bowl from its base, being careful to mind the blades.
- Shape mixture into 8 palm-sized patties and place on the prepared baking trays. The patties will be very soft, but will firm up as they cook.
- Bake for 30-35minutes, until the outsides of the burgers have started to brown.
*please note – worchestire sauce is actually not vegan. But, we’ve got three bottles of it in our pantry (from a review for the blog) and I can’t afford to buy another bottle of something else.
For lunch I packed a veggie burger on an Arnold Multi-Grain Sandwich Thin spread with a bit of horseradish mustard.
Delish! I snuck a bite of the burgers during production last night and I’m loving the use of eggplant as a base.
On the side, a baggie of sliced cucumber.
The Sandwich Thins were actually sent to me for free to review the two newest varieties.
I’ll let you know in my evening post what I thought, but I’ve tried other varieties in the past so I’m expecting to love them.
The review is part of a healthy living initiative, so I was also sent this wicked cool Le Sportsac gym bag.
Way too cool for me 🙂
What are you having for lunch today?
that bag is super cute!
Way cute bag!
I had a wrap with a veggie burger, broccoli slaw, swiss cheese, pickle and loads of mustard. Oh and a pineapple chobani on the side.
love the bag!