Tag Archives: corn

Gourmet On The Go

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We’re back in Buffalo!  We made it home without losing any limbs or luggage and managed to eat only healthy, delicious meals; I call that a winner travel day!

To start the morning my aunt took me to Atwaters, a local bakery her neighbor owns, to buy a loaf of bread and some provisions for our drive.

I also picked up an iced coffee with skim milk.

Adam and I hung out with my family as long as we could (my cousin just got back from study abroad in Costa Rica and had amazing pictures!) but soon it was time to hit the road.

You know we couldn’t leave Baltimore without self-serving one more frozen yogurt.

I got a mix of cookies and cream and taro yogurt topped with strawberries, bananas, Oreo, sprinkles, and rainbow jelly.

The rainbow jelly took my joy over the top, although now I’m going to be missing froyo and bubble tea!

Typically vacation food goes downhill once you get into the car, but today we were ready and we kept things gourmet.  I bought this Tofu Bahn Mi at Atwaters in the morning and it ended up being the perfect brunch.

Bahn Mi is a Vietnamese sandwich made with pickled veggies.  Typically it is very spicy but this one was pretty mild (my only complaint).

Lunch was also a sandwich, but not just any sandwich.

Bee’s Knees Honey Peanut Butter (good), homemade strawberry jam (better), and Dakota bread (best).

Best damn pb & j I’ve ever had!  I’m seriously amazed by how good this bread is each time I eat it.

We were pretty well prepared but sadly I spent the last few hours in the car dying of hunger.  Adam had a huge bag of m&m’s that made the whole car smell like chocolate and it was all I could do not to pour them down my throat.  I managed to wait, but once I picked up our dinner on the way home I could not keep my hand out of the bag of chips.

Many many (way too many) chips were consumed this evening.

We are out of veggies, actually we are out of everything, so I picked up rice bowls from Moe’s for dinner.

My bowl was rice, black beans, tofu, sautéed mushrooms, sautéed onions, sautéed green peppers, lettuce, cheese, corn salsa, and cilantro.

I scarfed that bad boy.

Time to unpack!

Rebel Without A Cause

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My productivity came to a sudden halt this afternoon when my body remembered that I put it to bed at 5am and rebelled.  And it rebelled hard, the closest I came to a workout was belly laughing at “That 70’s Show.”

Afternoon snacks included mini candy,

mini (coconut) milk,

and a white chocolate toffee cookie.

When it was 8:30 and dinner was still just a thought we decided to get rice bowls from Moe’s instead.

This bowl included:

  • rice (I asked for less than they usually give)
  • black beans
  • chicken
  • grilled mushrooms
  • cheese
  • sour cream
  • corn salsa
  • lettuce
  • olives
  • cilantro

It was delicious, though I did end up picking around most of the chicken.

Which saved me room for chips with queso.

I guess I’ve just got an extra big to-do list for tomorrow!

Work Hard, Party Harder

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It was a slower shift (ie not as much $) but I had a good day at work today.  Plus, this happened –

Apparently I work with the boyfriend of a blog reader; Hi, Katie G!!

One of my friends was hosting a (girls only!) party tonight so I stopped at the Co-op after work to pick up some chips and dip.  I bought this raspberry lemonade for the walk home.

It was meh; I ended up giving the 2nd half to Adam.

I had enough time between work and fun to get hungry so while I whipped up Adam’s dinner I ate his leftover corn from yesterday.

What kind of a freak doesn’t like corn on the cob?!

I ended up making dinner out of party foods.

I stuck heavily with green grapes and 7-layer dip.

I didn’t want to do any drinking because I have a hot busy day planned tomorrow (walking to/through the Allentwon Art Festival) but I did drink some sugar-free iced tea out of a glass with a fun charm.

The party was pretty intimate and we ended up talking a lot about health stuff, which you know I loved.  I realized tonight that I actually know a few things about nutrition!  I can’t even tell you how exciting it was to be able to answer (simple) questions about my future profession; it felt like something finally clicked between me and Dietetics.

Before I had to bed I’ll leave you with this factoid – Dietitians recommend that everyone take a multivitamin (or prenatal vit if you are a woman of child-bearing age) and that women also take a calcium supplement.  One of the reasons that a multi alone can’t cover your calcium needs is because it would be size prohibitive – a multivitamin with enough calcium would be a big horse pill that would be difficult to take.

Driving Dilemma

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We love our neighborhood – a quiet side street off of Elmwood, the “cool” strip in Buffalo – but the parking situation here is a bummer.  There’s not a lot of parking space to begin with and then the city further restricts residents by only allowing use of one side of the street from 9-5 on weekdays.  In the end it’s really not something I can complain about though because we generally end up parking 2 blocks away from our apartment at most and often snag spots right out front.  What I can complain about (and do at length) is the fact that parking switches from left MTW to right RF.  Which means that if you wake up at 8:50 thinking that it’s Wednesday when it’s actually Thursday you’re out $30.  $60 if you have two cars to worry about.

During the school year – when Adam and I have long-houred internships at different hospitals – having two cars will be a godsend.  But in the summer – when we barely drive the one car, let alone two – it’s all we can do to remember to move the cars and they become a big, costly annoyance.  I try to put “move the cars!!!” in my day planner but since I often don’t check my planner until after 9am this has proved less than helpful.  What has proved effective lately though is coupling the task moving the cars with another activity.  If there’s one thing I’ll never forgot to look forward to it’s a date with Adam!

For example, this morning we set our alarms for 8:20 8:40 8:50 and moved the cars before setting out on a walk to get coffee.

We ended up with no tickets, plus (half sweet) coffee as a bonus!

I waited to enjoy my hot coffee until I got home to the ac, and paired it with the rest of my breakfast spread.

A crisp, local apple,

and Greek Gods Fig yogurt.

Yum x 100!  If you still haven’t tried Greek Gods then you totally need to get on that.

Coffee always makes me super full, which helped lunch to get pushed back later and later into the afternoon.  When a coworker called at noon I ended up picking up an extra daytime shift at work tomorrow which meant we needed to switch around some of our lunch and dinner meal plans.  The end result of all this is that it was 2:30, I hadn’t eaten lunch, and I needed to go to the store before I could make dinner.

I’d been craving garlic eggplant all morning – actually I’ve been craving that dish ever since I saw it on the table across from ours at Tokyo Shanghai – so I told myself that if Wegman’s had it on their hot bar then I’d buy lunch there.  I haven’t seen garlic eggplant at Wegman’s in months, but apparently crossing your fingers works!

I got a big scoop of garlic eggplant alongside veggies picked out from various containers,

and a few big pieces of sweet and sour chicken.

So fun to find exactly what I was craving right on that day; usually I whine to the husband about tastes I’m looking forward to for days!

No matter how satisfying and tasty though, waiting too long for lunch always means I’m hungrier all afternoon.  We had a good array of snacks to pick from; baby carrots with blue cheese,

a white chocolate and toffee cookie from Wegman’s cookie bar,

and when I made another batch of pumpkin muffins I ate a mini muffin with Smart Balance Light.

I’m glad I didn’t snack too much because dinner was amazing.

The dinner idea that I just couldn’t wait for was tuna salad Reubens.

We made tuna salad with 1000 Island Dressing and pickle relish, then pressed sandwiches with sauerkraut and 2% Swiss cheese.

We picked up a loaf of blue cheese and cracked pepper bread from Wegman’s bakery today and it totally took the sandwiches over the top.

With roasted broccoli,

and ears of fresh corn.

This dinner was so worth making the kitchen hot and steamy! 

How many cars does your household own?  How often do you drive to your final destination (as opposed to walking or using public transportation)?

Almost Off

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I’ve got one more shift at work tonight and then I’m off for the next three days; wahoo!  Today basically has felt like a day off anyways since I’ve got laundry to put away and some things to clean and I’ve successfully ignored it all.  I also skipped the gym so I could give my knee one more day’s rest before I run 5 miles tomorrow.

Adam and I both had nightmares last night that effected our sleep and when we rolled out of bed after 10:30 this morning I was nightmarishly hungry.  Enter a crunchy bowl of cereal with cool skim milk.

We’ve got a Wegman’s brand crunchy oatmeal cereal and Cinnamon Pecan Special K and I had a serving of each.

I don’t eat a lot of cereal but sometimes it sounds so good.

I also noshed on a big pile of baby carrots with blue cheese.

There was only one serving of food left for dinner tonight (we went to town on those sloppy joes yesterday!) so I left it for Adam and walked to the Co-op to pick up hot bar.

Curry chicken salad, tofu with okra, bbq temph, southwestern baked yams,

cashew broccoli salad, grape leaves.

For dessert I made the “punch” that I’ve been dreaming about ever since I had a sip at an event a few months ago.

Vanilla ice cream with orange juice and Sprite.

Frothy!

What is your favorite kind of punch?

It Got Away

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Hello, hello!  I swear that I didn’t skip my post/giveaway this morning because I was sulking; the day just got away from me!  First things first though, thank you so much to all of you who offered me advice in the last post.  I blog for me (and my mom and grandma!), but I also blog for you guys, and I always want to do my best.

I mentioned that the day got away from me, and if I’m honest, it started getting away from me last night.  When Adam got in bed at 10pm I so wanted to be the type of person who got in with him and got a good night sleep.  But that’s not who I am.  I’m the type of person that stays up until 2am watching Missing.  I’m also the type of person who eats the last banana split cupcake at 2am.

That’s just me.

I actually woke up raring to go this morning (probably nerves) but I ended up skipping my planned 4-miler anyways because my knee feels funky again.  I’m hoping to double up on cardio tomorrow to make up for the lost day, fingers crossed!

Today was my first training day at work and since I was going to be busy through lunch I knew I needed a big, hearty breakfast.

Yum and yum.

I sautéed a crumbled salmon patty with three tablespoons of spicy corn relish and when I started to get a good char I scrambled in two eggs and ~ 1oz of extra sharp cheddar.

I’m in love with this dish.  I haven’t eaten the corn relish “raw” yet, but it is so darn good in eggs.

I also ate a 0% Fage with soursop.

Which, thankfully, pushed me to enough food to get me through the lunch rush.

— Insert 11 – 2:30 training at the newest restaurant on Elmwood. —

When I got home I had time to split this taffy candy with Adam,

before we had to head to his dentist appointment.  <– ironic, right?

I obviously didn’t have to go, but I’m co-dependent, so I ignored my growling belly and hopped in the car.  I brought a chocolate dipped coconut Luna Bar,

but I had to split it with Adam because it’s too darn good not to share.  Tastes just like a Girl Scout Samosa, I swear!

Unfortunately, I let myself get waaaay too hungry and my food choices have gone a little downhill.  I got a good balance of veggies and protein in my Wegman’s hot bar,

but I shoveled it into my face the minute we got back to the car!

I also bought a pecan pie bar from the Co-op.

I can’t even tell you how much self-control it took not to eat this in the car too.

And now (as soon as I hit publish) I’m going to eat some popcorn.  Boo-yah.  Clearly I need a more effective way of dealing with lunches on work days.

Just for funsies; what are some of your favorite blogs to follow?

Summer On A Plate

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I knocked off most of my to-do’s by 7:30 and was ready to get to work on an extra-extraordinary dinner!  Getting back into the kitchen helped me to feel like myself again; I can’t wait to use my extra time this summer cooking.  And in spite of the still-crummy weather outside, this dinner tasted like summer!

We started by attempting to make onion rings for an appetizer.

We loosely followed this recipe and after some difficulty and a few scary oil incidents, Adam and I ended up with a nice plate to share –

I would pretty much never order onion rings in a restaurant, but it was defintely fun to make them at home.

Dinner was summer on a plate.

Corn on the cob.

We placed our shucked corn in a big pot with enough water to float, then covered the pot and brought the water to a boil for 5 minutes.  Followed by a quick roll in the butter.

Roasted asparagus.

35 minutes at 450*, with a bit of cooking spray and salt.

The veggies were pretty perfect, but the real winner was the burgers.

My newest genius creation, Reuben Stuffed Turkey Burgers. 

We served our burgers on onion rolls and topped them with more cheese and dressing, because we are reuben fanatics!

Reuben Stuffed Turkey Burgers, serves 6

  • 1 lb 94% fat-free ground turkey meat
  • 1 cup sauerkraut, carefully squeezed to remove as much liquid as possible
  • 1 large egg
  • 1/2 cup panko breadcrumbs
  • 1.5 tsp dried caraway seeds
  • 3 (1 oz)-slices Swiss cheese
  • 2 Tbsp thousand island dressing
  1. Slice cheese into quarters; you should end up with twelve 1inch x 1inch squares.
  2. Place meat, sauerkraut, egg, breadcrumbs, and caraway seeds in a large bowl.  Use your hands to mix until well combined.
  3. Using a 1/4 cup measuring cup, divide the meat mixture evenly into twelve 1/4-cup portions.  Flatten six of the portions into patties.
  4. Place 1 tsp thousand island dressing and two cheese squares in the center of each flattened patty.  Top with remaining portions, pressing on the edges to “seal” the patties.
  5. Place a greased grill-pan over medium-high heat.  Cook burgers until browned and fully cooked through; 5-8 minutes on each side.

If I could get my hands on some watermelon I think I’d be pushed right over the edge.

What foods taste like summer to you?

Friday the Thirteenth

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I hope I don’t have any bad luck today, it is Friday the 13th!  But a black cat’s yet to cross my path and we don’t have any ladders, so I think I’m safe.

Plus a breakfast this tasty must be a good omen.

I sautéed some spicy corn salsa in a little butter, and then scrambled in 2 eggs with a handful of 2% extra sharp cheddar.

Soooo good.

Plus a serving of Honey Bunches of Oats with Pecan Bunches with Silk Vanilla Almond Milk to get in some carbs.

I could have used a fruit but you can’t win ’em all.  (Obviously, since my pictures are so god-awful this morning)

Lots of fun on the agenda for today, we have some boring errands – the post office and getting Adam’s contact prescription – that will take us to exciting side activities – the movies and a fun lunch spot.  Hasta!