Tag Archives: fruit

Back from the Black Hole

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And the fall semester has come to a close!!!  I’m actually not going to talk about today yet – not only because I’m heading off on a fun adventure, but also because I haven’t actually eaten anything yet today!  But instead I’ll do a quickie recap of yesterday.

Did I mention yesterday?  More like study black hole.  Caroline and I just might have studied from 10am – 2am.  Yikes!  Most of that took place at the Spot, so my eats were all coffee shopped.

Breakfast –

Fruit bowl,

housemade granola,

tiny bit of skim milk,

diet coke # 1 of 3.

Lunch –

Cajun Turkey Wrap (ww wrap, lettuce, turkey, cajun sauce, pepperjack cheese),

and a side salad.

Dinner?

Housemade nonfat chai latte.  End scene.

I’ll be back later today with a recap of today, and an announcement of who won my Amy’s giveaway.

Silk Soy Nog and Savory Bread Pudding

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It’s been a full day around here and tomorrow is looking full as well so this will be unabashedly short.

I had pt this morning, it’s going well.  I’m pretty frustrated that legwise I’ve been allowed to run but footwise I can’t.  My pt agrees that since I’m basically taking January off (I’m having my wort surgically removed) it’s a good idea to work as hard as I can the next three weeks.

I left the house before 7:30 which didn’t leave me much time for breakfast.  I got my protein in with this Odwalla.

Super Protein Vitamin Fruit Juice Drink.  I drank about 3/4, it was a good breakfast.

We are going home for Christmas and my big final is on the 21st so I’ve got lots of studying and loose ends to tie up today.  I spent my lunch hour working on stuff and by the time I picked up Adam at 2 I was starving.  We hit up a pizza place he found with zillions of choices and huge slices.

I got broccoli, chicken, brussetta.

Yum, broccoli is my favorite pizza topping.

Even hungry though the slices were way too big though.  I left about 1/3 of mine.

Although that didn’t stop me from devouring Adam’s crust.

We ran a lot of errands (doctor’s office, mall, pharmacy) before coming home to do some gift making.  I did a little bit of nibbling on the pretzels, but mostly I enjoyed the ultimate Christmas festivity –

I’m so glad I found Silk Soy Nog again this year!!  I had 1 cup topped with nutmeg.

Dinner came from the October issue of Cooking Light, Butternut Squash and Parmesan Bread Pudding (click the link for the recipe).  I halved the recipe, used skim milk, and skipped the egg whites, but otherwise I followed it.

It was pretty good.  A little sweet though, I think my favorite part of dinner was my side salad.

All together –

We are watching “Waitress” and then heading to bed.  I’m not sure what I think of the movie yet, definitely quirky.

Are you a bread pudding fan?  Any savory kinds you’ve liked?

Jam Flavored Stuffing

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The title is what I imagined when I put these two phrases together:  1.”Running around like a chicken with its head cut off;” 2.”Jam-packed.”  I guess you could pack the chicken with the jam?  Consequently, those phrases also both describe my day today.  It’s been go-go-go!

First, I went to my pt appointment.  Good news, I can run again!!!!  Only a few days a week and I have to start slow, but it’s great news.  I ran a mile during my appointment and it felt glorious!

I had some time between that appointment and my doctor’s appointment so I ended up killing an hour in McDonalds.  I bought some apple dippers to tide me over.

Yums.  And I loved most of the nutrition information on this packaged for kids item.

The only downpoint in my opinion is the zero grams of fiber – the apples had fiber to begin with if they’d just leave the darn skins on!  I guess I shouldn’t have nutrition outrage when I’m guzzling a diet coke at 9am.

I also started a new book – Under the Table, by Katherine Darling.

I’m loving it!  Darling is a good writer and culinary school is my ultimate dream.  I had to wait for more than an hour at the doctor’s office and normally I’d have been seething but today I was just glad to have an excuse to read!

I also got some news from this doctor.  2 out of 4 plantars warts are gone (for good hopefully!).  The other two I’m going to continue with the home-acid for, and I now have a prescription for an oral medicine that boosts your immune system – part of the reason I’m having such a problem is because mine isn’t responding properly.  I’ll take the medicine over break and I’m scheduled to have the wart cut out on January 4th.  This will most likely keep me immobile for a week or so, and could possibly keep me from running for up to a month.  It’s pretty devastating that training (which has barely begun) might break 2 months before my half, but it’s better than running the half with my foot hurting.

After that appointment I went to two separate pharmacies and then drove home for the quickest stop in ever.  I didn’t even take a shower, just washed my face!  However, I got two blocks from my house before I realized the reason I was in the car wasn’t in the car with me!  I left the giant bag of stuff that needed to be dropped off at Goodwill at home!

FYI – we designate a spot in our hall closet for things that can be donated.  Old clothes, free products, gifts that aren’t our style, etc.  Once we’ve got a sufficient pile we drop it off at Goodwill rather than throwing those things in the trash.  It’s better for the enviroment and our society.

When I went home to pick up the bag I realized I was clearly a bit distracted by hunger so I grabbed the can of soursop juice I bought the other day.

YUM!  Handsdown, sour sop is one of my very favorite things.  It is one of my favorite childhood taste memories and I was so excited to see some form of it sold here in Buffalo.

[I told you I didn’t shower!]

After Goodwill I went to Target for some Christmas-ing, and then finally the grocery store.  On my way out I hit up the salad bar.

I filled the small top halfs with yummy things – pesto pasta and mac and cheese.

And the larger bottom half with healthy things – baked tofu and brussels sprouts.

I didn’t say healthy isn’t yummy though, the brussels and tofu ended up being my favorite part!  The tofu was unbelievably chewy, I’m dying to know how they cooked it that way!

I gave myself some time at home to relax while I ate (and typed this post and watched some tv), but now it’s time to get back to jamming the headless chicken – lordy that sounded dirty!

Hopeful list of to-do’s from tonight

  1. put away laundry
  2. clean up the kitchen
  3. Chemistry reading
  4. e-mail regarding class scheduling trauma
  5. dinner?
  6. pt exercises
  7. go back to pharmacy
  8. shower – this one isn’t optional!

How do you say you’re busy?????  I usually go with busy beaver, but I’m also partial to “busy, busy, busy, busy*.”  *Said in the magician voice from Frosty  the Snowman.

*****Update – I managed not to do a single to-do.  I did, however, finish my entire 400+ page book!  And yesterday?  I watched Rose Red; a 4.5hour Steven King mini-series 😉

Feeling Thankful

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Again, I’ll try to keep this quick, but it’s been a great Turkey Day.  I’m thankful for family, good food, and my wonderful husband.

We slept in until 10:30 this morning (I’m feeling sick again, boo!) and then woke up to the world’s tastiest breakfast.

My grandma is so cool, she had Greek Gods’ Honey Greek Yogurt waiting in the fridge for me!  I had a small bowl of fruit,

and honey Greek yogurt with berries and a sliver of homemade coffee cake.

Mmmmmmn!  I was in love with this breakfast!  If it wasn’t Thanksgiving I would have gone back for another bowl!  I think I’ve got my aunt hooked on Greek yogurt now too 🙂

We went to a family friend’s house for Thanksgiving at 1, so we headed out around noon to socialize.  Look how cute my grandparents are!

I’ve gone to Thanksgiving with this family ever year I’ve been with my grandparents and it’s always so much fun.  They have the best decorations, I wish I could have gotten more pictures.

I made a small appetizer plate with pretzels, honey raspberry dip, and crackers with dirty martini dip.

And I had a light beer to drink.

As I mentioned before, I am actually not much of a Turkey Day food fan!  I didn’t even eat any turkey meat!  I tried to just take a small bit of everything.

Clockwise from the top – stuffing and mashed potatoes with gravy, corn casserole, sweet potato casserole, roll, jello mold salad, cranberries.  I finished everything on my plate (except for the roll which I gave away).  I didn’t actually eat very much, but I didn’t do seconds because I knew dessert was coming.

I actually gave away that mini cake in favor of a second cookie!

It was great getting to catch up with people and Adam was definitely stuffed!  He took a fat nap before we even headed home, and hit the couch asap.  My grandmother and I wanted to take a nice walk but unfortunately it was raining.  The other disappointment was that there was nowhere for me to volunteer.  I really wanted to put in some time at a food bank or soup kitchen today but everywhere my grandma called had too many volunteers.

We ate dinner around 7, and I was actually hungry again.

Leftover sweet potato casserole,

and a yumtastic sandwich – turkey, cranberries, cream cheese.

Plus apple and celery salad on the side.

I was still a bit hungry so I went back for more salad.

We played cards after dinner.

I had a coffee with 2% and an amaretto stick,

a mini 7-up,

and a small handful of caramel corn.

We kept my grandparents up past midnight playing cards, I’d say it’s time for bed!

How was your turkey day?

Soup, Salad, Samples

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Lunch was eaten in stages.  First, a full cartoon of Dr. McDougall’s Minestrone Soup.

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It was good, but a bit brothy.

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I had a Zevia Twist along the side.

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Second, was a fantabulous salad.

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This salad was socks-rocking; lettuce base, shredded carrot, lite blue cheese dressing, dried fig, chopped pear.

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Stuff

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Good Stuff

  • I woke up at 10 this morning and did some nice whole-body stretching
  • Then I finally finished unpacking, my house feels fresh again!
  • I think I did ok on my quiz and my test was handed back with a 94%

Work Stuff

  • I decided to add *flossing at least once a day* to my goals list, dental hygiene is very important to overall health and mine has been slacking
  • This weekend I need to read and take notes on chapters 7, 8, and 9

Food Stuff

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1/2 cup oatmeal topped with a splash of skim milk , 1t Crofter’s Superfruit Asia Spread, and a 1/4 cup of dried Goji berries.

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I haven’t had oatmeal in forever, and I really prefer it cooked with a banana, but it was a nice throwback.  The berries gave it a nice chew and I’m kind of in love with Crofter’s on anything.

Happy 80th Nana!

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Hello, hello, hello!  Sorry to skip out for the weekend but I had a fabulous time.  I flew to Ohio (with a bunch of other family members) to celebrate my grandmother’s 80th birthday.  We did party/family time all weekend, which meant TONS of cake!  I missed the husband a lot but I had a great time, my family is so funny!  This post won’t be as detailed, due to length, and if you get too bored skip to the bottom to find the winners of the Zevia contest.

Friday we had to get up nice and early to make it to the airport for my 6:35am flight.  I was hungry when I got to the airport but it seemed early and I knew I would sleep my first flight so I decided to wait.

On my layover I got egg and cheese on a cheddar jalopeno bagel.

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It was very tasty but I dropped half on the floor so I only ate half of it.

I was so excited when I finally got in to the Dayton airport!

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My mom and grandma picked me up and we drove over to Tipp City to do some shopping (also the location of my grandmother’s surprise party!).  We saw all sorts of fun things.

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Nana (grandma)  was impossible to get to her surprise party, she kept insisting the chosen restaurant was too nice, too slow, etc.  I finally had to pretend I was going to pee my pants if we didn’t at least go in to the restroom!  When she saw all of her friends she was so surprised she cried!

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My mom and my aunt (who flew up with my mom a few days earlier than me) did such a good job planning and decorating!

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We did a party lunch at Coldwater Cafe and it was very nice.  I got a bloody mary to drink.

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And for lunch I split – more halfs! – a turkey pannini (with artichoke spread and cheese) with my mom.

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I ignored the chips but the sandwich was great.

My grandmother cried when she opened her presents and again when they brought in the cake!

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I am not really a chocolate cake fan so I took a small bite and then packed up the rest to bring home to Paps (grandpa).  I also packed up all the bread from the table baskets.  My family teased me but they are either going to use it again, ewww, or throw it out, wasteful.

We got to go home long enough to pick up my grandpa and then we – me, my mom, my aunt, my grandparents, and the dog – squeezed into the car for a long drive to Toledo where my uncle lives.  I seriously can not handle how funny my family is, we had such a good time!!

We were running late when we got there so we had a quick dinner from Wendy’s.  I got a baked potato with broccoli and cheese.

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I also ate one of my pumpkin cheesecake cupcake/muffins, so good!

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My uncle is a high school football coach so we went to watch his team.  It was their last game of the season, against their biggest rival, and they whooped them, so it was a lot of fun.  My uncle had the marching band play happy birthday to Nana and she cried again!

After the game we went to a ‘end of season’ party my uncle was throwing for the other coaches.  I had a small vodka and coke,

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and a small slice of pizza.

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And then there was more cake and more tears!

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Quite a night was had by all 🙂

For Saturday breakfast I had an English muffin with homemade strawberry jam and scrambled eggs.

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We spent the morning having family time before we headed to another birthday party, this one for my cousin’s baby!  Lunch was buffet style at the party.

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Cheesy potatoes,

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fruit,

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and veggies.

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And of course more cake – I just ate the icing off this piece. 

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Over the course of the party I sipped a beer

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and had a good time hanging with my mommy and grandma.

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My mom, aunt, and I (all Virgin Islanders) walked to and from the party because it was so exciting to be cold!  It was sad saying goodbye to my cousins but then the six of us packed back into the car and headed back to my grandparents’ house.  More uproarious fun was had, including the hilarious/horrifying realization that my grandmother – who was driving – talks with her hands a lot!

It was Halloween, so I broke out some fancy chocolate I bought for the occasion.

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We all had a small piece.

When we got home we had to rush to get dressed before meeting my grandparents’ best friends for dinner.  It was  a great last meal.  I had a bloody mary again, to which I added a ton of Siracha and sizzled my mouth off!

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My grandmother shared her side salad with me,

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and she and Rose gave me their martini olives.

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They are both amazing and both happen to read the blog, hi guys!

I also had a small piece of bread.

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I was torn on ordering but when the waitress said unlimited toppings on the flat bread pizza I was sold!  I asked for roasted red pepper, green peppers, red onions, caramelized onions, tomato, spinach, and mushrooms.

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Mmmn.  I ate 3/5 pieces.

It was another late night and I think we left my grandparents thoroughly exhausted!

This morning my mom and I both had 6:50 flights so it was another early trip to the airport.  Goodbyes were easy; I see my grandparents for Turkey Day and my mommy and aunt for Christmas!

For reasons explained in the next post, I packed my own breakfast.  A banana from my grandmother’s house,

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and a seasonal Pumpkin Spice Cliff Bar from home.

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My flights were all blissfully uneventful.  I was very excited to see the husband at the airport.  Apparently he went to a Halloween party last night so I’ll have to track down some pictures of his costume.  He made himself spaghetti this weekend so I had a big bowl of that (doctored with mozarella and red pepper flakes) while I wrote this monster post.

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My fingers are exhausted, it is definitely time to say Goodbye!  I will “see” you all this evening, hope everyone else had a good weekend!

Zevia Winners

I used a random integer generator to choose the winners.

Runners Up who receive a mixed six pack

  1. (#18) Annalene – i actually have tried Zevia before & I have to say that while they may take some time to getting used to the flavor after the initial drink or 2 these are actually quite good! my favorite is the lemon lime
  2. (#5) Jenny – I would love to try the all-natural diet sodas. I work the night shift, and am obsessed with my diet Pepsi….but always feel guilty about the weird ingredients and colorings.
  3. (#17) Erin – I really want to try this stuff since I love the occasional diet coke.
  4. (#2) Holly – I’d love to win – this soda has been all over blogs and I’ve never tried it!
  5. (#14) Erin– Zevia sounds great!

Grand Prize Winner who receives a mixed case

  1. (#9) Molly – Sounds good!

Winners – shoot me an e-mail (emilyhwaxATgmail.com) by Tuesday morning to claim your prize!

BSI Entry

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Oh man was a good evening!  I am pretty much excited about everything right now.  My dinner (and drink) are delicious, but more importantly fall themed, and the whole meal is just rocking my socks!  I’ll back up though…

We didn’t head out to the store until after 7:30 but I was cool with the tardiness because I was excited about my new shirt.

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This was one of many $10 mall finds last weekend.

The grocery store was quick and easy, Adam and I make each other laugh so much when we are doing errands.  This week’s BSI, a la Megan, is acorn squash, so I picked one up for dinner.

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By the way, Adam was less than thrilled by a veggie stuffed squash so he made his own dinner, including (among several other things) this sample from Annie Chun’s Soup Bowls.

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It had beef broth, so my caveman was happy.

While I cooked dinner I ate the last of this pineapple.

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Dinner was a masterpiece if I do say so myself!  My squash was inspired by eggplant and chicken parmesan, but ended up being waay more tasty.  Italian Stuffed Acorn Squash, for 1-2

  • 1 medium acorn squash, cut in half with seeds scooped out (go bigger than the one I bought, pictured above, it was too small and I had leftover guts)
  • 1T evoo
  • 1C baby bella mushrooms, sliced
  • 1/2 a small eggplant, cubed (I used a graffiti eggplant)
  • 1/4t minced garlic
  • 1/4t dried oregano
  • salt and pepper
  • 3T balsamic vinegar
  • 1/2C marinara sauce
  • 1/4C reduced fat mozzarella, shredded
  • 1T seasoned bread crumbs
  1. Preheat the oven to 400*.  Line a baking pan with tin foil and spray lightly with cooking spray.  Place squash cut side down and cook for 40minutes.
  2. While squash is cooking, heat evoo in a pan over medium-high heat.  Add eggplant and mushrooms.
  3. Season with salt, pepper, and oregano.  Cook for 7minutes, stirring occasionally.
  4. Add balsmic vinegar and cook another 3-5minutes, until liquid is reduced.
  5. Remove from heat and stir in marinara sauce.
  6. Remove squash from oven and flip cut side up.  Fill cavities with veggie mixture and top each side with half of the bread crumbs and cheese.
  7. Return to oven for 10minutes, until cheese is browned.

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Holy cow, I fell in love!  The flavors of this melded together amazingly and I loved the texture. Gaaah!

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I really planned on eating the entire thing but 1half ended up being enough (I also ate some leftover stuffing while the final product cooked). 

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I am super excited to finish the rest tomorrow!  To drink I made the most “Fall” cocktail ever.

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8oz each apple cider and pumpkin beer.  Gah again!

Good meals, especially especially fall themed ones, make me so happy!  I’m going to do some blog reading and then head to bed.  I didn’t get any studying done today (that time was taken up by the flooding fun) so I have a lot to accomplish before my in-laws get here tomorrow.  Sleep tight!

Do you participate in the BSIs?  Have you won any?