Tag Archives: fruit

Full of Fruit

by

So far my meals today have been about the lower half of the food pyramid.  I tallied it up and realized that I’ve eaten six servings of fruit via breakfast and lunch!

Breakfast – eaten on the drive to school – was a tasty waffle sandwich.

1/2 a sliced banana, ~1T smear of sun butter, and a drizzle of maple syrup sandwiched between 2 Van’s Buckwheat and Berries waffles.

This was my first waffle sandwich and I think I’m a fan.  It could have used a bit of jelly though.

After class I got in my 2.5miles of incidental exercise walking.  I stopped at The Spot halfway to read and eat the first half of lunch there.  A bag of Apple-2-the-core Peeled Snacks,

and a bag of Carnival Mix Funky Monkey.

It was kind of an unorthodox snack, but the fruity mix of chewy and crunchy helped to keep my full while I worked.

Once I got home out of the steam I made a bowl of my new favorite.

A plain Whole Soy yogurt topped with watermelon chunks.

I want to give you guys an opportunity to od on fruits as well!

Peeled Snacks has graciously offered to send one of my readers an Organic Fruit Picks Variety Pack.  The giveaway runs from today until Friday (June 25th).  To enter to win –

  1. Leave a comment on this post telling me your favorite type of fruit.
  2. For a 2nd/3rd entry – link back to this post from your blog and/or Twitter account and leave a comment telling me you’ve done so 

Good + Great = Better

by

Today started off with a healthy, hearty breakfast.

A serving of Van’s Buckwheat and Mixed Berries Waffles with 2T maple syrup,

and a chopped nectarine on the side.

Perhaps not so hearty though, since I’ve basically been ready to chew my arm off all day!  We haven’t had peanut butter in the house for months (we can’t find the brand we like here) but I bought some yesterday to have for a recipe.  Apparently I missed it?

Yes, there was a lot of spoon-dipping going on this morning 😀

Adam wanted to go super early today so I ended up driving to and from school instead of walking.  My toe ring toe has been developing a callous so perhaps my feet with thank me.  We got out of class 30minutes early due to a fire drill, so that was good news.  And I was glad to leave early because I felt like my stomach was eating itself!

A rocking lunch is a great cure for over-dramatic hunger pains.  I stared with a So Delicious Vanilla Coconut Milk Yogurt.

I think I might have a So Delicious addiction.  The carton came with great nutritional stats and a fun fact –

This yogurt is awesome because it doesn’t pretend to be “normal” yogurt, the coconut flavor definitely peaks through.  The vanilla scent was unbelievable.  And the texture; oh the texture!  It wasn’t Greek (that’s asking a little much of a vegan product) but it was soooo perfectly thick.

Really, can you improve on yogurt like that?  Hells yes!

Oh yes that is watermelon, and it was fantabulous!  This is the sale watermelon I lugged home the other day and it might just be the best watermelon I’ve ever had.

The combination was pretty much to die for.  Watermelon with yogurt easily takes down roasted brussels sprouts and joins my top 10 foods list!!!

I also munched my way through the rest of the Siracha Peas.

And since, as I might have non-dramatically mentioned, my stomach is eating itself, I’m off to find a snack!  The plan for the afternoon is couch + South Park, so I’m leaning toward the fries, popcorn direction.

Any fantabulous new food combos you’ve discovered lately?

Funky Mood to Funky Monkey

by

I ate 75% of my meals yesterday out of the house, which made it particularly annoying that I forgot my camera at home.  Hence yesterday’s missing post.  To be completely honest my funky mood hasn’t fully cleared up either.  I’m betting it has something to do with my lack of exercise; not moving makes me cranky!  I know that I have so so so so so much to do this week that planning formal exercise isn’t realistic, so I’m trying to have the husband drive me as much as possible so I get the 2.5mile walk home.

Today was one of those days I walked.  Since I had 1.5hours to sit at school and read before class I get breakfast there.

Not to worry, I’m still vegan, that leftover yogurt container housed a sliced up mango and a nectarine.

I also brought a ONE Coconut Water with Passionfruit to drink.

I did not love the taste of the coconut water, although I did finish it.  I’ve loved ONE in the past so I’m inclined to think that I prefer the good old simplicity of plain.

After class I walked home, stopping halfway at The Spot to finish up a Sociology chapter.  While finishing my walk I munched on a pack of Funky Monkey Purple Funk.

Thank goodness I had a snack to hold me over for my late late lunch!

Said lunch was made as soon as I got home.

A veggie skillet of half an eggplant, 1/2cup of frozen peas, and chilli garlic sauce.

The husband just called to say he’d be home late (i.e. late dinner) so I guess my late lunch was a blessing in disguise.

P.S. It’d been a while since I had the chilli garlic sauce, insanity spicy!  I cooled my mouth down with a glass of So Delicious Vanilla Coconut Milk,

and some salt and vinegar chips.

Phew!

What are your thoughts on coconut water?  I pretty much adore coconut in any form.

Fake It ‘Till You Make It

by

This morning wasn’t a particularly good morning.  My alarm didn’t go off and I stubbed my toe.  But it felt like a good morning, because I said it had to be.  If you tell yourself you’re in a good mood and put a smile on your face, pretty soon you’ll actually feel like smiling.

I wanted to get my incidental exercise on today (2.5mile walk home) so I had the husband drop me off at school this morning.  When he gives me a ride it also means I’m at school 1.5hours early so I brought breakfast to eat on campus.  I think I redefined the word breakfast today though 🙂

Blueberries with a drizzle of honey and unsweetened shredded coconut.

A sliced red bell pepper with a serving of beet humus.

And some apricots from Peeled Snacks.

The apricots were supposed to be a snack for later but I was sooooo hungry.  I don’t know why my morning hunger has been so substantial recently.

Class went well today; fyi – I’ve scored a 90-100% on every one of the daily quizes thus far!  Not so exciting was the fact that our Monday test was moved up to tomorrow.  I only got a B+ on the last exam and I was looking forward to having the weekend to study.

I stopped at the Spot on Elmwood during the walk home and squeezed in some studying then.  I also managed to find some tasty vegan options for lunch.  Carrot and ginger soup,

and a (dry) sundried tomato bagel.

Lunch ended up being really, really good.  The soup was spicy and sweet and had huge tasty chunks of carrot.

Once I finished the walk home I got dinner in the crock-pot (we can’t eat until almost 8!) and now I’ve got to get started on some cleaning.  And find time to study for tomorrow.  But I’m doing it with a smile.

Does the ‘fake it ’till you make it’ philosophy work for you?

I’m Easily Excited

by

It’s Friday!  Today has been sort of thrilling, in the most mundane sort of way.  I think I get excited about things that normal people do not?  For example, when Nikki told me there was froyo near her apartment last weekend the husband had to tell me to calm down so I wouldn’t hyperventilate and pass out 😀

I waited too long to eat breakfast at home this morning (so no cereal), but wanted something super filling to get me through to the afternoon (so not a bar).  What to do?  Brinner – only this time it means dinner for breakfast, not breakfast for dinner.

I ate a serving of leftover lemony zucchini seitan pasta on the ride too school.  It’s not less healthy to have pasta for breakfast and pancakes for dinner than it is to eat the reverse, and it can be a lot of fun.

The husband dropped me off early enough that I had some time to work before class.  The food court was open so I took the opportunity to buy some fresh fruit to munch while I read.

Whenever I buy grapes to eat at home they invariably go bad, but when they are in mixed fruit bowls I always gobble them up.

After class was finished I slapped on my sunglasses (polarized, bug-eyed) and spritzed on some sunblock (70spf).  The husband dropped me off this morning (instead of me dropping him off) so that I could walk home!  The BSC campus is only 2.5miles from our current apartment and since I love to walk it seemed like the perfect plan.  I wouldn’t walk everyday (I’m trying to be a little gentle on my leg) but with my heavy bags it felt like a work out and it was a lot of fun!

I stopped midway at the Co-op to pick up a couple fun items but other than that I tried to keep up a pretty fast clip.  I did slow for a couple of blocks to eat my snack though.  1 serving of s.s. sea salt Somersaults.

Holy yum!  Can you picture the sesame pieces that come in a lot of the crappier trail mixes?  I have a minor obsession with them.  They are the only item with trans fat that I still knowingly eat and often if there’s a day I don’t blog my hand has found it’s way into a bag of them.  Well this variety of Somersaults tastes just like those little devils.  And with no trans fat.  I think I’m in ❤.  Note – only two of the Somersault flavors are vegan, but the ingredients are clearly marked so if you are doing the challenge with us just be sure to check the label.

I still haven’t actually managed to eat lunch.  When I got home I got totally distracted doing some school business and looking over the info for my online class next month.  We are going to a BBQ this evening, a most likely non-vegan-friendly event, so I’ll be eating an early dinner.

What are some of the silly things that you get excited about?  My (very, very long) list includes bubbles, diet coke, ruffles, and straws.

Top it Off

by

I am leaving to pick up the husband in exactly 29minutes so I’ll try to do this Speedy Gonzalez style.

This morning had all the components to make me cranky – I overslept and I didn’t get a chance to read and I was dropping everything I picked up.  Does that ever happen to you?  I think the main reason I don’t really wear make-up is because I’m always irritating myself by dropping the brushes!  Nothing a big smoothie can’t fix though.

1 banana + 1cup frozen blackberries + 2T unsweetened shredded coconut + 1cup So Delicious Vanilla Coconut Milk + 1t xanthan gum + 6ice cubes = filled to the brim.

The coconutty flavor in this was awesome, I don’t think there’s anything that isn’t better with coconut.

We actually got our 1ominute break in soc today (hallelujah!) so I took the opportunity to snack on a bag of Peeled Snacks dried pineapple.

Best dried pineapple ever!  I don’t think I’ve ever seen dried pineapple sans added sugar before (maybe at Trader Joe’s?) but this bag was just fruit, and since it’s available at Starbucks I don’t need to make a trek to NYC to get more!

After class I stopped in at Cafe59 – the coffee shop on my street – to get caught up on my reading.  While I worked I ate a delicious salad for a late lunch.

For a set price, they offer a build-your-own salad in which you get to pick lettuce, dressing, and 5 toppings.  I adore BYO in general, but this might be one of my best combinations yet.  I choose romaine lettuce and balsamic dressing with sundried tomato, green olives, Portobello mushrooms, marinated zucchini, and roasted garlic.

The flavor combination was kind of fantastic.  The big pieces of roasted garlic really made it.

The husband and I have some fun plans for the evening, I’ve just got to go get him!

What are your favorite salad toppers?  I’m partial to carmelized nuts and goat cheese, mmmmn!

Lots of New Things to Try

by

I got the second day of Vegan Month off to a good start by trying out some new finds for breakfast.

1cup of Barbara’s Vanilla Almond Shredded Oats with 1cup So Delicious Vanilla Coconut Milk and 2 chopped nectarines.

I knew to expect a lot from So Delicious, but I was pleasantly surprised by the cereal.  The squares were nice and crunchy and just sweet enough.  I would definitely keep eating them once this month is ever.

I was in Sociology from 10:30 – 12:40, apparently we are going to have a pop quiz pretty much every day.  Also – quick rant – the class is 2hours + 10minutes so we can take a 10minute break, not so he can blather the entire time; grrrrr!

I had to go to the bookstore afterwards so I brought along a Primal Strip to try to hold off my hunger.

Tasty, tasty!  The texture wasn’t as hard as normal jerky (a good thing) but had the trademark chew, and the flavor was a good balance of sweet and salty, even though it was a bit sticky.  I bought a peanut version as well that I’m excited to try now.

When I got home I ate some yellow tortilla chips (less than 1 serving),

to keep from starving while I cooked up lunch.

I’m glad I didn’t eat too many chips, I would have hated to have been full for that bowl!

A small neon eggplant + ~3/4cup chopped okra + (too much)marinara.  It is definitely the end of okra season up here, I had to pick through the bin just to find that much.  I had never tried okra before this year and now it is one of my favorite veggies.

I was feeling unsatisfied after lunch still – I hate having to get so hungry because my schedule is thrown off – but I found the perfect thing in the depths of my freezer –

These Yoo-hoo popsicles are thankfully (disturbingly?) dairy-free, and two of them perfectly satisfied me.

On the agenda for today?  Some blog e-mails, picking up the husband, National Running Day, school reading, dinner…..

Boston to Buffalo

by

We’re back in Buffalo!  I can’t help but be sad that vacation is over, but it always feels nice to get back home.

Our last day in Boston was our best yet!  I love ending vacation on a high note.  How could it not be though, when you start the day off with froyo?

This time I got chocolate malt, gingersnap, blackberry.  I only ate about 1/3 of it and the boys finished off the rest.

Then we hopped on the T and headed down to Grafton Street Cafe for brunch.

When we walked by on Friday we spotted Conan O’Brian eating there, so we were all pretty psyched about it.  Sadly, it ended up being one of our worst meals in Boston.  Still, it was fun to see Conan the other day!

We ordered Bloody Marys,

extra spicy.

And I had a piece of bread with butter.

Nikki and I also split a plate of fresh fruit.

For my meal I ordered the Veggie Benedict with roasted avocado, hollandaise on the side.

I can’t even tell you how excited I was about poached eggs when we sat down but mine ended up being so poorly done that they were more like hard-boiled!  I ate as much as I could manage because I was hungry, but I ended up leaving a lot of food on my plate.

Our next activity was 1.5mile walk (over a bridge and through the sun!) away so we grabbed some skim iced lattes for the road.

And pretty soon we were on the river!

We rented a 4-person canoe and spent an hour zig-zagging around.

It was so much fun and such a good arm workout!  I was in the front of the boat so my steering duties left my shoulder muscles burning!

After we walked back to the city we picked up our car and helped Nikki and Ian run a few errands before packing up and heading home.  We got on the highway at 8pm so we planned on stopping for dinner asap but we had basically no luck.  I ate a small serving of pretzel m&m’s to tide me over.

But by 10:30 we finally accepted that the best we were gonna do was McDonald’s.  I tried to go as healthy as I could (480calories and no trans fat, btw) with a 6piece chicken nuggets,

and a fruit and yogurt pack.

Meh.  As much as I am a fan of the occasional fast-food meal I hate McDonald’s.  It was good to have sustenance though, since we pulled into Buffalo after 3am.

Today is so full of errands – unpacking, laundry, grocery shopping, school organizing – that I’m actually going to skip blogging.  I’ll be back tomorrow with the start of summer school and vegan month!

P.S.  Allison and I are doing Vegan Month in June.  Join us?