Author Archives: Emily

Rainy Daze

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Today’s weather was a strange mix of torrential downpour and beautiful blue skies; on the whole it left me throughly confused.  I felt like I muddled about in a bit of a daze all day.  The only thing I didn’t muddle through was my sociology test – 24/25 😀

Breakfast, on the go, was delicious.

Applemon Funky Monkey.  It was like a grown up version of those caramel apple chips that used to be around when I was a kid.

After class I did ~1mile of my walk home, stopping at the Spot to study.  While I was there I ate a vegan peanut butter chocolate chip muffin for lunch.

It was during that time that the skies really opened up.  Fantastically, Adam randomly got off work early and came to pick me up in the car.  When we got home we had to plan a couple of things for the rest of the week and I begged him to lay on the bed and cuddle with me while we talked.  —> enter 2 and 1/2 hour nap!  It was way too long to be asleep in the middle of the afternoon and left me totally disoriented; still worth it though.

Dinner was one of those meals that was so simple and so tasty.

I went ahead and made leftover for tomorrow as well so the amounts listed are for 2servings – 2cups frozen okra, 1.5cups frozen corn, 1cup black beans, paprika, s&p.  Perfect.  I topped today’s bowl with green salsa pinched from Moe’s.

On the side I had one of my favorites, beer bread.

My mom always makes this (and save the ends for me!) when I’m home but this was my first time making the recipe on my own.  Also definitely the first time it was made with a vegan butter substitute 😉  It was so fantastic I ended up going back for a second hunk, spread with a bit of Smart Balance Light.

This bread seriously takes less than 5minutes to put together, make it!

What is your favorite food recipe that involves booze? 

When I Dip, You Dip, We Dip

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I’ve been pretty productive since last posting… For example, while I ate my watermelon (❤) I watched an episode of “The Dollhouse.”  I discovered it this weekend and I’m in love; why do I always discover shows after they’ve gone off the air?!?  Meanwhile, Adam and I split a serving of Salsa Kathy’s Krackers.

How gorgeous is that?

Also, I joined Adam for a trip to the gym.  Since I’m turning 25 in a month I don’t think my incidental exercise walks are going to cut it by themselves.  I did an easy season on the treadmill (remind me that I’m NOT to run for more than 15minutes until next week!), that was actually not that easy.  Can we say out of shape?

  • 5minutes walking warm up
  • (3minutes running + 2minutes walking) x 3 = 12minutes intervals
  • 6minutes running
  • 4minutes walking

I ended up covering 2.5miles in my 30minutes.  Then I finished up with some stretching and pt.

Post-shower I made a delightful, dippable dinner.  Boco Meatless Nuggets,

oven roasted yellow squash, zucchini, and potato.

All together, with honey mustard dipping sauce.

I was still feeling hungry after dinner, probably because my day was pretty light on proteins and fats, so I made myself a revolutionary snack.

Protein pudding sans icky fake protein powder – into the blender went

  • 1 large banana
  • 1 serving silken tofu
  • 1T maple syrup
  • 1T peanut butter

And finally, I worked on my oral presentation for Thursday.  I actually have a test tomorrow but I’ll work on that in the morning 😉

Now I’m going to go accomplish bedtime.

What is your favorite dipping sauce?  Mine is 1000island, with everything!

Full of Fruit

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So far my meals today have been about the lower half of the food pyramid.  I tallied it up and realized that I’ve eaten six servings of fruit via breakfast and lunch!

Breakfast – eaten on the drive to school – was a tasty waffle sandwich.

1/2 a sliced banana, ~1T smear of sun butter, and a drizzle of maple syrup sandwiched between 2 Van’s Buckwheat and Berries waffles.

This was my first waffle sandwich and I think I’m a fan.  It could have used a bit of jelly though.

After class I got in my 2.5miles of incidental exercise walking.  I stopped at The Spot halfway to read and eat the first half of lunch there.  A bag of Apple-2-the-core Peeled Snacks,

and a bag of Carnival Mix Funky Monkey.

It was kind of an unorthodox snack, but the fruity mix of chewy and crunchy helped to keep my full while I worked.

Once I got home out of the steam I made a bowl of my new favorite.

A plain Whole Soy yogurt topped with watermelon chunks.

I want to give you guys an opportunity to od on fruits as well!

Peeled Snacks has graciously offered to send one of my readers an Organic Fruit Picks Variety Pack.  The giveaway runs from today until Friday (June 25th).  To enter to win –

  1. Leave a comment on this post telling me your favorite type of fruit.
  2. For a 2nd/3rd entry – link back to this post from your blog and/or Twitter account and leave a comment telling me you’ve done so 

Waffles, Winners, Work (Watermelon)

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Breakfast this morning was in the form of Van’s Minis Waffles with maple syrup.

Which I made into towers, of course.

Playing with your food is fun.  Especially if you are this guy’s kid.

Also fun (literally and sarcastically) is my schedule for the next week –

  • Monday – Soc paper due
  • Thusday – Soc oral presentation due
  • Friday – last day of Soc and the final exam
  • Friday as well – drive to OH for a big family visit
  • next Monday – begin my first Nutrition class!  Which is also my first online class, and is rumored to be ridiculous hard

The above schedule means that I have to at least start my paper today.  Which means in turn that I will not be blogging again until tomorrow.  You won’t miss much; I already know that I’m eating watermelon and some Boca Meatless Nuggets with honey mustard.  And lots of diet soda.

I will also leave you with the winner of my yogurt maker giveaway.  I used a random integer generator to give you – #17

Yin, please e-mail me (emilyhwaxATgmail.com) so I can get you your prize!

Peanut Butter Perfection

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I ended up being too lazy to go get a snack, to the point where I actually didn’t eat anything until my late (8:30) dinner.  In college Adam and I used to joke that I was too lazy to ever get fat, but I guess that doesn’t apply when your apartment is 5feet from a bar with jalapeno nachos!!  😀

Dinner was all about that new jar of peanut butter.

How good does that look?!?  Parsnip fries, OIAJ bases, pasta, is there nothing nut butters can’t do?

I basically made a single serving of my Easy Peasy Peanut Noodles.

  1. Place a pan over medium-high heat.  Add in half a chopped yellow squash, half a chopped zucchini, s&p, and 1/2cup water.  Cover and cook for 5-8minutes, stirring occasionally.
  2. When the veggies are done to your liking place them on a separate plate, taking care to dump out any extra water left in the pan.
  3. Heat 1T evoo in the pan.  Add 1 serving cooked linguine and cook 3-5minutes, stirring occasionally.  You want the pasta to start to brown and get a bit crispy.
  4. Meanwhile, in a small bowl whisk together 2T chunky peanut butter, 1T rice vinegar, 1T tamari, and 1t sugar.  If your peanut butter is very firm you might want to give it 30seconds in the microwave before added the other ingredients.  I like to do this step in my dinner bowl so the sauce that sticks to the sides doesn’t get wasted.
  5. Add the veggies back into the pan with the pasta.  Pour the sauce over the pasta and veggies and carefully fold it in with a wooden spoon until everything is coated.

I ended up with a huge, delicious plate of food.

The balance of sweet and savory in the recipe is spot on.  If you aren’t vegan, I would also recommend scrambling in an egg at the last minute.

I may have been too lazy for a snack, but dessert is definitely on my horizon!  I’ll update later if I end up eating anything else.

*****Updated to add – we had to go move the car so I decided to make a trip to the Co-op to pick up the essentials; i.e. more vegan yogurt to eat watermelon with 🙂  I did also grab dessert.

Rice Dream Mocha Pie, done and done. 

This question has been all over blogworld recently but it fits with this post – what is your favorite way to eat peanut butter?

Good + Great = Better

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Today started off with a healthy, hearty breakfast.

A serving of Van’s Buckwheat and Mixed Berries Waffles with 2T maple syrup,

and a chopped nectarine on the side.

Perhaps not so hearty though, since I’ve basically been ready to chew my arm off all day!  We haven’t had peanut butter in the house for months (we can’t find the brand we like here) but I bought some yesterday to have for a recipe.  Apparently I missed it?

Yes, there was a lot of spoon-dipping going on this morning 😀

Adam wanted to go super early today so I ended up driving to and from school instead of walking.  My toe ring toe has been developing a callous so perhaps my feet with thank me.  We got out of class 30minutes early due to a fire drill, so that was good news.  And I was glad to leave early because I felt like my stomach was eating itself!

A rocking lunch is a great cure for over-dramatic hunger pains.  I stared with a So Delicious Vanilla Coconut Milk Yogurt.

I think I might have a So Delicious addiction.  The carton came with great nutritional stats and a fun fact –

This yogurt is awesome because it doesn’t pretend to be “normal” yogurt, the coconut flavor definitely peaks through.  The vanilla scent was unbelievable.  And the texture; oh the texture!  It wasn’t Greek (that’s asking a little much of a vegan product) but it was soooo perfectly thick.

Really, can you improve on yogurt like that?  Hells yes!

Oh yes that is watermelon, and it was fantabulous!  This is the sale watermelon I lugged home the other day and it might just be the best watermelon I’ve ever had.

The combination was pretty much to die for.  Watermelon with yogurt easily takes down roasted brussels sprouts and joins my top 10 foods list!!!

I also munched my way through the rest of the Siracha Peas.

And since, as I might have non-dramatically mentioned, my stomach is eating itself, I’m off to find a snack!  The plan for the afternoon is couch + South Park, so I’m leaning toward the fries, popcorn direction.

Any fantabulous new food combos you’ve discovered lately?

Double-U Tee Eff

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What is up with me this week?!  I left my camera at home again today.  I forgot to charge it last night and when I remembered to charge it this morning I forgot to unplug it and put it in my bag. 

Since I’m spending most of the day out of the house (I’m blogging from the library right now) I won’t bother doing a food post.  But since I don’t want to deprive you of my wit (ha!) I leave you with these Five Fun Facts –

1) The husband and I play the Punch Bug game religiously.  We’ve also recently started playing Vibe Slaps, a similar game of our own invention.  We are both basically black and blue at this point.

2) Over the last few months the husband and I watched all 7 seasons of “Buffy the Vampire Slayer.”  We loved it, and you can in no way convince us that it was a waste of time.  In fact, we are so obsessed we are considering starting over again in 6 months!

3) The song “A Light on the Hill” by Margo and the Nuclear So and So’s is on regular rotation in my car playlist.  In spite of the repetition I cry literally every single time I hear it.  I embedded the video below and I dare you to get to the end of the song without tearing up like a 8-year-old who just fell off her bike.

4) I scored a 49/50 on today’s Sociology exam.  My professor said that was the highest score he’s given in 20 years of teaching.  Go me! 🙂

5) I recently wrote an article on eating healthy at a bbq for Van’s Natural Foods.  You can read it here.

Do you have any of these facts in common with me?