Author Archives: Emily

Dumb or Determined

by

When I got up this morning I had a dilemma – in spite of not eating much yesterday I still wasn’t hungry.  BUT, I was about to do something really dumb that would require energy.  What’s a food I’ll eat even when I’m not hungry?  Oh yeah, cheese!

I made an epic grilled cheese sandwich.  Rye bread with Thousand Island dressing, 1 oz of extra sharp cheddar, and 1 oz of 2% shredded mozzarella.  I started out with two pieces of bread, but when I burned the daylights out of one side I ended up scraping off the cheese and folding the other piece in half.

It was epic, eaten on the walk to my really dumb idea.

Where were we walking to?  The Bengal 5k race at my school!

Let me explain – when the club I’m in mentioned the race a few weeks ago, it was supposed to fall during my half marathon training.  The entry fee was a pricy $25 (which is really steep when you factor in Adam wanting to run it too), but it went towards a scholarship fund and the nice, flat race course looked fun.  But then as I passed the two-week mark of being sick, I wasn’t sure what to do.

Here’s the thing you have to understand (pardon my S-words); no matter how Sick I am, I will always be more Stubborn and Stupid.  Stubborn enough that I’m not going to skip a $25 race, and stupid enough that I’ll decide to run instead walk once I get there.

So it wasn’t easy, but I ran the entire 3.1miles without stopping.  And I might be more of a dumb-ass than a bad-ass, but I’m pretty proud of myself for not giving up.

We crossed the finish line at 35minutes on the nose (Adam ran/crawled with me like a saint).  I was crazy slow, but I ran the entire time, and when an annoying old man joked about passing me at the end I even managed to sprint the last .1!  Sidenote – my sprint at the end was actually the fastest I’ve ever crossed a finish line; there is definitely something to the whole pacing yourself business.

We’ve got strange but fun plans for lunch and dinner, I hope everyone is having a good Saturday!

Missing: My Appetite

by

Being on the 17th day of being sick is bound to make anyone annoyed, but as I’m starting to feel better my appetite is totally underground and it’s making me a little cranky.  My unrequited food adoration aside, it’s a little embarrassing to be a healthy living blogger while you are neither working out nor eating healthy.  I guess I’ve just joined the Sick and Cranky Blogosphere for a little while? 😉

I could not think of a single thing that sounded good for breakfast, but this sugar-free caramel pudding at least seemed doable.

The SF pudding was last week’s fever-fueled purchase and unsurprisingly it was disgusting.

I spent some time working at Starbucks this afternoon and I sipped my way through a grande nonfat iced latte.

It was 50* out today and glorious!

I ran errands as well, including a really, really bad idea that you’ll read more about tomorrow.  At least my travels gave me time to come up with a perfect salad combo –

Baby arugula topped with poppy seed dressing, crumbled buttermilk blue cheese, butter toffee almonds, and Applegate Farms turkey bacon.

Yum!  Even without an appetite this still tasted good.

I planned on getting something else for dinner but got into a long discussion about welfare/education/fertility treatments/foster care with the husband instead.  Normally an impending sense of hunger would pull me away from the conversation, but with my missing appetite I talked his ear off instead.

What foods appeal to you even when you’re not hungry?  I determined that I probably -could- eat some jalapeno nachos, but that I was probably better off not.

Happy St. Patrick’s Day

by

I hope all my readers are out enjoying green beer and Irish car bombs!  No booze for me at the moment.  Anyone who really knows me can tell I’m sick just by looking at me today –

It’s a holiday with a theme color and my nails aren’t painted?!?!

Sickness be damned though, it’s a freaking holiday, I kept 90% of what I ate today green!  Well sort of, I didn’t eat breakfast and I didn’t pack lunch so this non-green tuna packet was kind of a necessity for lunch.

I have no taste buds at the moment, but I’ve had the spicy thai chili variety before and it’s quite tasty.

I sipped on a Green Superfood packet from Amazing Grass after lunch.

And ate a GoGo Squeez applesauce during my break.  <– fruit in a pouch rocks my socks

In the hours between my two classes I totally completed a huge assignment that’s not due for another few weeks; whoop, whoop!

During my late class I snacked on some green jelly beans,

and dried kiwi.

Yuuuuuum.  If you ever see dried kiwi at your stores, buy it!  The chew is perfect and the little seeds pop with the best crunch.

Dinner was tasty and on theme.

We stirred turnip greens into a box of mac and cheese.

Then topped them with poached hard-boiled eggs.

CSN Stores gave me this microwave egg poacher to try,

we haven’t gotten the method quite down yet, but the eggs were tasty and quick at least.

To combat my dead taste-buds I added 1oz of extra sharp cheddar and some sprinkles of Sriracha to my bowl.

Delicious!

How did you celebrate St. Patty’s day this year?

Mirror, Mirror On the Wall

by

The healthiness level of my food consumption today mirrors the level of health I felt all day.  That is to say, not very healthy at all.  I feel rough.  It’s rough being sick for 16 days straight.  It’s rough finding out that I have a C average in two of my main classes because I’ve had so many tests fall in those 16 days.  It’s rough having a music exam that I literally only had 1 feasible hour to study for.  Long Wednesdays are always rough.  You get the picture.

Breakfast started out well with a big Granny Smith apple dipped in a serving of natural honey peanut butter.

But as I got closer to leaving my sore throat was begging for a cookie dough ice-cream sandwich.

I guess it’s a good thing the treat we’re obsessed with only has 160 calories?

I totally couldn’t get it together to pack lunch and ended up at Taco Bell on campus of all places.  Once there, I proceeded to drive the workers crazy by knowing only that I wanted a chicken burrito and asking the ingredients in all the varieties.  I believe what I ended up with was a chicken grilled stuft burrito.

Question – why the heck do we have to go with “stuft,” stuffed is literally one letter more?  Also, why was this so monsterous?  I nibbled away for a solid 45minutes (I knew dinner would be iffy so I wanted to make sure I was very fueled) and I still conceded defeat to the final quarter.

Dinner was in fact the definition of iffy. 

Buffalo wing and blue cheese chips.  They confirmed both that my cold has killed my taste buds and that I’m a terrible healthy living blogger when I’m sick.

Did I mention that I’m sick?

What do you like to eat when you’re sick?  Other than really disliking salads, I don’t have any “sick foods.”  It seems like I should be eating normally because my sickness is in my chest/head and not my stomach, but in fact I’ve coughed so hard that I’ve made myself throw up every day of the last 16 days.  It’s been fun around here.

A Love Bribe

by

I know this looks a lot like dinner, but it’s not.

It’s actually a love bribe.

See Adam loves me, a lot in fact.  But like any good love, there are a few things he hates about me.  His pet peeves include my loud, seal-barking cough; the face I make when I cough (apparently I look like a gecko); and the fact that I woke him up last night because I was snoring so loud the nose made it into his dreams!  Sidenote – I never, ever snore, my nose is stuffy from my cold, I swear! 

Anyways, since I’ve been dying sick (he might also hate it when I exaggerate) the past two weeks, a love bribe might have been in order.  Generally I try to buy his love with food, which works because he’s a fatty.  <– See why I need that love bribe.

It worked.

Jenna’s 30 minute lemon brown sugar chicken is a new favorite.

Roasted asparagus is an old favorite.

And since Adam loves molten chocolate cake, I even tore a page out of Women’s Day and tried to whip that up too.

It wasn’t very good, but still, I’m feeling the love!

<3

Also

by

I forgot to mention this morning that my fancy new breakfast bowl came courtesy of CSN Stores.

Adam and I both love the square shape of it.

Adam and I both also love these –

Like a lot.  I ate one shortly after what I deemed an acceptable amount of time after breakfast.

Also lunch.

Tasty, tasty lunch.  All this grilled cheese does is win.

On two slices of rye I skillet cooked thousand island dressing, 1.5 ounces of extra sharp cheddar, the last of the sauerkraut, and 2 slices of 2% swiss cheese.  It was epic.

Also baby carrots dipped in blue cheese.

Also from CSN Stores.

Also, would someone cross their fingers that my sinus headache goes away so I can study?

Going Nutz

by

I’m not gonna lie, I’m losing my mind a bit over here!  I feel a bit better than I did yesterday, but I’m still not well, and I’m ready to be well!  I’m annoyed that I can’t focus on my schoolwork, my legs are ready to run again, and I’m bitter as all get out over the fact that my two week sickness means I can’t run the upcoming Buffalo Half Marathon.  <– That was supposed to be my big announcement, more than a week ago now.  I flirted with the idea of trying to fit the training plan, but I’m still not able to run and the focus of the nye resolution was the training.  Since Buffalo only has one race a year, I might have to kiss that goal goodbye.

I wasn’t sure how hungry I’d be for it, but I knew a big breakfast would help cheer me up.

My stove-top base was 1/4 cup oats, cooked with a small banana and 1/2 cup each skim milk and water, with 1Tbsp chia seeds stirred in at the end. 

Topped with Smuckers Natural Peanut Butter with Honey and some butter toffee almonds.

Delicious!  I ended up finishing off the entire bowl.

A while back I bought a Groupon for Nutty Guys, which is where the nuts came from.

The website needs some serious streamlining, but it’s worth checking out for these nuts alone!

My morning’s off to a slow start while I wait for my Dayquil to kick in, but I’ve got a music test tomorrow to study for!

What’s driving you nuts today?

Stuffy – Shake – Salmon

by

Did you miss me?  I hope not; no one should be sorry I took a blog break this weekend!  I did not have funny stories to tell.  I did not have great workouts to recap.  I did not create new inventive recipes.  I did not eat anything resembling healthy.  I did however, throw up, and cough, and continue to be sick.  Ugh!

I’m still sick today, but I’m definitely (finally!) on the upswing.  My cold’s moved to my head which means I’m driving everyone crazy honking like a goose, but I can sort of talk again.  And I made it to all three of my classes today.

When I got to campus this morning I stopped by the yogurt place for a chocolate milkshake, made with skim milk.

It was a strange breakfast, but the flavor/texture was exactly what I was craving and felt great on my throat!

Lunch was leftover roasted green beans, which are still delicious even when served cold,

and a nice crisp Fuji apple.

I ate so slowly that I ended up finishing my apple to class and it was pretty darn thrilling not to have to deal with retainers for the time being.

I know I’m getting better because while walking home at 4:30 I realized I was starving.  I haven’t been hungry in two weeks!  I swung by the pizza place near our apartment for a buffalo chicken slice with blue cheese.

I had them cut it in half (the picture shows both halves) and my mini slice was perfect to tide me over until dinner.

Dinner was an old favorite, Shallotta Salmon Burgers.

Eaten on a bed of salad.

Greens lightly dressed with Newman’s Own Light Raspberry Walnut Dressing, buttermilk blue cheese crumbles, and some roasted golden beets.

I didn’t actually manage to eat very much of that, but it was fun to sit down to a nice plate of food!  Now if you’ll excuse me, I’ve got to go blow my nose!

What’s your go to milkshake order?  There’s a place back home that mixes booze into their milkshakes and they can’t be beat!  I always always request skim milk in my shake though, wherever I am.