Sunday, Study Sunday

It’s almost Monday, I hope everyone had a great weekend!  Today started off with some glitching, but ended up being quite productive (and fun!).  Continuing with my oh-so-healthy late night habits [insert sarcasm here] I’m going to work on some homework after posting so I’ve got to keep this quick.

And I’ll use my quickness excuse [see above] to not have to explain why breakfast looked like this –

I’d been excited about key lime since this month’s custard calendar first came out, but sadly it was a bust.  No tang at all, it basically tasted like vanilla which I hate.  I ate less than 1/3 of it.

I was disappointed about my ice-cream and my few bites fully kick-started my hunger the result of which, sadly, was a bit of a temper tantrum when we got home [blush] 😦  Thankfully the sweetest man on earth, aka my husband, saved the day by suggesting we go out to lunch before heading to our study session.

Pearl Street + lunch =

– sun =

2nd time’s the charm!

We decided to split lunch which worked out perfectly (although we ate off a communal plate so I don’t have photos of my portions; you can assume I ate roughly half).  We had our own drinks though, the husband can consume a beer and still study but my light-weight tendencies meant I guzzled iced tea instead.

To start we got a bowl of the Gouda Soup.

Holy yum!  It was a blend of smoked Gouda and the house made Lighthouse Ale.  I pretty much adore soups with booze in them.

As well as the fish fry.

I could tell it was well done but this pretty much confirmed my idea that I don’t like fried things that are not french fries.  The fries, however, got doused with malt vinegar and rocked my socks.

After lunch we spent the rest of the day (3pm-10pm) studying at The Spot.  I got a ton done for Tuesday’s Anthropology exam (basically all the stuff I should have been doing the past 3weeks).  At one point in the afternoon I ordered a medium iced coffee with skim milk and amaretto syrup.

And for dinner I went with the pizza bagel.

Yummy, and the perfect studying “carrot.”  Cut into 8ths and eaten at 5page intervals this meal lasted more than 1.5hours.

During our one (extended) study break the husband and I actually had a long talk about factory farming / welfare / American food production / corn / etc.  The end consensus is that we’ve been shopping based on $ since moving to Buffalo and we are going to make a much bigger effort for now on to only purchase sustainably and morally farmed meat and dairy products.

Now we are home, and I’m munching on the last of the fresh pineapple.

I’m planning on staying up to work on this homework assignment so I’m not sure what tomorrow’s deal will be.  I hope everyone else gets to bed early in preparation for another work week!

What guides your meat and dairy purchases?  Nutrition, money, morals, other, or some combination of the above?

Taming the Beast

Sorry for the late post, I had 8am lab and my day ended up galloping off from there!  I was hoping my extreme hunger was a yesterday thing, but it ended up following me into today as well; I felt like I was trying to tame the beast!

We had a hard quiz this morning (the first of the semester I don’t think I got a 100% on, boo) so I started my day with some brain food in the form of a green monster.

1 cup frozen spinach + 1 cup calcium/vitamin d oj + 1 frozen banana = tasty, healthy perfection!  I’m glad I experimented for the husband’s sake, but you just cannot improve on this recipe.

Normally GMs leave me satisfied until lunch, but today the beast was howling by the time I finished with lab around 11:30.  I knew I wasn’t going to make it at the gym without food so I fueled up at the mini cafe next to my class.

A cup of fruit salad and some Silk Soy Chocolate Milk.

Ready to go; I’ve got to give the snack a little credit for the fact that I had another great swim work out.  As promised – because I love you guys! – here’s a picture of me in all my dorky glory in my swim cap:

Actually, a lady walked by right as I took this picture so I had to explain to her why I was taking photographs in the ladies’ locker room.  She ended up giving me some great swimming tips and encouragement.  Although I’m still a little jealous of Meghann’s locker room social scene.

In the pool I did 32 laps (75ft each) in 28minutes.  The husband walked into the pool area in time for my last loop so I tried to haul ass; I could feel my heart pounding by the time I was done! 

We had to run some errands on the way home and Adam decided we were going to lunch.  He didn’t consult me and I had pool water dripping down my back but I’m still not complaining!  You’ll never guess the location he chose 😀

Yes, we went back to Cozumel again; yes, I did major damage to the chips.

I told you the menu is expansive, I tried yet another new item!  Veggie Chimis –

Nachos aside, I never order stuff like this and I quickly remembered why.  Unless we are talking  french fries I don’t like things that are fried, give me roasted or raw any day!  Thankfully it wasn’t all that greasy and the cheese was fairly under control.  Plus it was stuffed with mushrooms, zucchini, and summer squash.

I didn’t even taste my rice, who would want more carbs as a side with this?

My hunger was only temporarily quelled though, and a few hours later I was ready for more.  The husband I continued our fancy-free attitude and took a walk to Sweet Tooth.

I went with a small ice-cream which beyond hit the spot.

Cookies and cream with raspberry white chocolate swirl.  Holy yum!

I’m sure you’re shocked that I was still hungry for dinner a few hours later 😉  On the menu was this recipe for Pineapple-Glazed Chicken with Jalapeno Salsa.  Two thumbs up!  If nothing else, I highly recommend making the salsa.

Here’s my plate:

I had a small piece of chicken,

with a side of roasted veggies drizzled in leftover glaze.

The glaze was awesome but I still could only choke down half of my veggies; I just did not like these!  The husband thought they tasted off too, we ended up throwing the rest of them out.

I was a little too fancy-free with the husband today and I’ve got a TON of work to do by the end of the week so I’ve got to run.

Do you like fried food?  How often do you eat it?  Other than nachos and french fries, yum, I genuinely don’t enjoy fried foods.  Although I do like typically fried foods if they’ve been baked (i.e. chicken nuggets).

Snacks McGee

I was so excited by my salad combination, and it looked so tasty, but the moment I began eating I started feeling gaggy.  Does this ever happen to you?  Vegetables comprise most of my favorite foods list – roasted brussels sprouts, baby carrots – but sometimes they really don’t appeal to me.  I started feeling nauseous and sick to my stomach and I ended up eating less than half of my lunch.

I was extra glad I pre-packed a class snack!  I was still feeling stomach-rumbly once I got to campus but I was also hit by extreme-hunger-light-headedness.  I opened up my Cool Mint Chocolate Cliff Bar once class started,

and I slammed down my serving of TJ’s Gummi Tummies just a few minutes later.

I was still so hungry after class that I ended up buying a slice of pizza before Chemistry.

It was so nice to have a reprise from today’s near constant hunger!  I was deep into Chemistry studying from class to 9:45pm so I needed all my focus on my books.

I did manage to break away from equations long enough to throw together a pretty darn tasty dinner.

I made myself egg salad with the last of the Easter eggs.  I didn’t really measure anything, but I mashed 2 hard-boiled eggs with a little bit of  mayo and mustard and a lot of pickle relish.

With two thin slices of fresh ciabatta bread.

We generally are impressed with everything about Wegmans but trying items from their bakery has just given us more to love!  This was wonderfully chewy.

A while later I made a pretty bangin’ snack plate.

3 Melba crackers dipped in dark chocolate and pistachios

,

with most of a Minneola.

This combination of flavors was fantastic, I loved the flavors of citrus mixed with chocolate.  Perfect study fuel.

I’ve got a quiz tomorrow at 8am (my breakfast/lunch post will probably be pretty late tomorrow) so I’ve got to get off to bed.  See ya on the flipside!

Here is the recipe Old London and Melba Snacks provided me with –

Chocolate Pistachio Crunch, yields 40

  • 4cups semi sweet dark chocolate chips
  • 1box Melba Snacks Sea Salt
  • 1cup pistachios, chopped and toasted
  1. Stir chocolate in a large bowl set over a saucepan of boiling water until melted and smooth making sure that water does not touch the bowl and that the chocolate does not get too hot.
  2. Remove from over water.
  3. Dip into melted chocolate to cover half of the Melba Snack.
  4. Gently shake off excess chocolate.
  5. Place on a baking sheet and quickly sprinkle with chopped pistachios.
  6. Refrigerate until chocolate is firm, about 35minutes.

Nightmares and Dream Recipes

Let me get my whining out of the way so I can get on to the good stuff:  my leg hurts / I’m not getting my to-dos done and I’m going to fall behind in school / I felt exhausted and awful all day.

I actually did get into bed before 10pm last night, a first of its kind achievement for me.  However, then I had another first – a nightmare!  I used to have night-terrors when I was really young, but this was my first ever bad dream that I could remember.  Basically, I went to the fertility doctor and found out I couldn’t have babies with the husband.  I was telling my dream-mom how helpless I felt when I woke up in the middle of the night in tears!  I don’t even know where in my psyche this came from, the husband and I don’t have babies on our radar (I’m not even taking folic acid yet!).

The good stuff –

Today’s outfit sort of thrills me –

Stripes, high-waist, and pockets; oh my!

Understated but green bowl aside, breakfast was pretty thrilling as well.

I topped the last of the Fage (~1/2cup) with 1 cup (frozen, defrosted) berries and 3 heaping spoonfuls of lemon curd.

My, oh my this was good 😀

My busy sit/stare agenda filled up all my lunch making time, and I ended up grabbing a mango mix1 to go.

I ended up not loving the flavor and giving half of it to Adam.  To quell my rumbling tummy I ended up buying a Slim Fast Cookie Dough Bar.

It was tasty, but I have about a trillion bars in my cabinet at home; I need to make carrying one in my purse a habit.

Later during my second class I snacked on some yummy dried fruit.

Kiwis and hibiscus, my favorites.

When we got home the husband whipped up some deviled eggs.

He was super generous (deviled eggs are pretty much his favorite) and let me share one.

I also did some unphotographed nibbling while I cooked dinner.  Which was fricking fabulous by the way.

Green Tuna Enchiladas (click here for the recipe link), serves 4.

  • 1 T evoo
  • 1 medium green bell pepper, finely chopped
  • 1 medium red onion, finely chopped
  • 2 10 oz cans tuna
  • 1/2 cup plus 1 cup green tomatillo salsa
  • 8 small corn tortillas
  • 3T half and half
  • 3/4 cup shredded taco cheese (montery jack would work well too)
  1. Preheat the oven to 350*.  Heat evoo in a large pan over medium heat.
  2. Add onion and peppers to oil and brown, about 7 minutes.
  3. Add tuna and 1/2 cup salsa to veggies and cook 2 more minutes.  Remove from heat.
  4. Spoon 2 T filling into each tortilla and place into a 8x11inch casserole, seam-side down.* **
  5. In a separate bowl, stir together last cup of salsa with half and half.  Spoon mixture over enchiladas.
  6. Sprinkle cheese evenly over casserole and bake 20minutes.

* Too keep tortillas from cracking and breaking, it is helpful to cover them with a damp paper towel and microwave for 30seconds.

** If you have extra filling it would go deliciously stuffed into a pita sandwich

I paired my serving with a batch of kale chips,

for a tasty, tasty dinner.

Speaking of tasty things –

I wanted to let you guys know that my recipes for Italian Style Gumbo and Buffalo Chicken Baked Pasta have also been posted (click the names for recipe links).  Seriously, those two dishes were the best things I’ve ever made!  Please, please get the recipes and try them yourselves, they are dreams come true.

I’ve got lots of lab work due tomorrow so I’m going to make like a banana and split.

Do you ever make up your own recipes or do you tend to do things by the book?  A lot of my creations are ideas from magazines that I’ve seriously altered; usually made healthier and/or spicier.

Something Fishy

I don’t think it’s just a Monday thing, there is definitely something fishy going on with my head-space.  I’ve been falling asleep more easily, but waking up multiple times a night, often just before my alarm goes off (often causing me to reset the alarm to a later time).  I’ve been totally distracted – my to-do list was practically untouched today – and getting out of bed feels like waking the dead.  I felt like I was peeling myself up at the late hour of 9:30 this morning.

My late wake up hour couldn’t interfere with my trip to the volunteer services office at the hospital though.  I ended up throwing jeans and a jacket over my nightgown!

I’m probably the classiest class-less person you know 😉

I wanted to speak to the volunteer office in person because I had to tell them I still won’t be volunteering until after May 7th.  I can only get to volunteering via a longish walk, and I’m pretty much useless there unless I’m running things up and down the stairs.  I felt badly, especially because I’m probably done with volunteering once summer school starts, but my leg was killing me on the walk there which helped me know it was a good decision.

On the way home I stopped into the gas station for a coffee.

I went with my usual half/half method – equal parts vanilla creme (unsweetened) and English toffee cappuccino (sweetened).

I want to say the caffeine gave me the study boost I needed, but it was more like I stared at my Chem book without moving for 1.5hours, grrrrr!  I did make an inspired sort of lunch.

I topped a everything bagel thin with 1 microwaved egg and a slice of buffalo wing cheese.

And I burnt some kale chips for a side.

Tasty, and I did manage to take some notes while I ate.

I need some advice.  This is my new $19 one piece from Old Navy –

Nevermind the fact that I clearly have been eating too many nachos, please tell me this suit doesn’t look completely ridiculous in a sport-swim capacity??  I’m planning on heading to the South Campus gym pool this Wednesday to make like a fish.

I had to pick up some stuff – dry cleaning and the husband! – but I ate another egg for some pre-workout protein.  This time hard boiled.

Today’s workout was less ‘exotic,’ by exciting in its own rite.  I slooooowly hiked up the gym stairs so that I could have a stretch/strength workout using actual equipment.  The gym was packed and I hurt my leg on the stairs, so we ended up working out for about 15minutes, but it was a nice idea!

After our “work out” we did take a walk.  Our tax refund came today and we were pretty pleased, so we took a trip to the bank and for some celebratory ice-cream.  I waited all winter to try out Sweet Tooth.

It was adorable, they had awesome looking cookies, and even had serving sizes that were ACTUAL serving sizes; we’ll be back!  I got a “baby” cup of cannoli ice-cream.

Delish.  It was marscapone flavored ice-cream with chocolate chips and pieces of cannoli dough.  I’ve never actually eaten a cannoli (I know, I know!) but I loved this.

Post-shower (and another intense staring off into space session, wtf?!?), we threw together an Easy Peasy dinner.

  1. I boiled 7oz dry rotini pasta according to the box directions.  In the last 3minutes of cook time I stirred in 7oz frozen artichoke hearts and 1cup frozen peas into the pot.  Then I drained the pasta/veggies and returned them to the pot.
  2. Meanwhile, I sautéed 1 chopped onion over medium heat.  When the onion was browned I added 2T butter,2T  flour, and 2T half and half to the pan.  I stirred and gave the mixture time to thicken.
  3. Finally I poured my onions and sauce into the pot with the veggies and pasta, along with10 oz boneless skinless canned salmon, and stirred to combine.

It doesn’t look like much, but for how simple it was this dish was tasty and healthy.  (Note – this recipe makes 4 servings)

As soon as my teeth are brushed I’m going to curl up in bed with a magazine and hopefully fall asleep pretty quickly.  I do not have time in tomorrow’s agenda for sitting/staring.  Sweet dreams.

Have you ever had a cannoli?  What’d you think?

D-O-N-E

Welp, Adam drank expired milk and got sick, so that sort of put a damper on the evening festivities.  We watched some Buffy though 🙂

I took a Dannon Light and Fit Toasted Coconut Vanilla Yogurt,

and stirred in some lemon curd,

and it kind of rocked my socks.

Dinner just might have been more jalapeno nachos…

By the way, my nacho days of over.  O-V-E-R!  If they are on the menu at all, so to speak, I can’t resist them.  So nachos (at least these particular nachos) are henceforth banned.  My butt and my cholesterol will probably both thank me for it 🙂

Are there any foods you’ve had to ban?

How to Train Your Dragon

It’s been an amazing day!  However, it’s also been a day when I realize I need to do something about my weekend eating habits, whoops.

Today was the day we switched out our summer and winter wardrobes, and made a huge pile of almost-never-worn stuff to donate.  We were so busy all morning I was actually too distracted to eat.  When we headed to Goodwill (around 2) I did stop in at Dunkin Donuts to buy a medium, nonfat, coconut ice latte.

I had been wanting to try one of these ever since I saw one on another blog weeks ago.  ‘Twas good!

While we were out, Adam and I headed to the movies to make a date of it.  A serving of TJ’s Gummy Tummy snacks made the perfect movie snack.

Plus they are adorable 😉

We saw “How to Train Your Dragon” (not in 3-D), which was shockingly good.  This is now both Adam’s and my new favorite movie!  I love modern children’s movies that don’t sacrifice themselves for adult humor.  This was funny for all ages, had a great message, and was totally adorable.  I’m a definite sucker for movies with any sort of fairy tale element – dragons, trolls, faeries…..bring it on!

Whilst at the mall I stopped in at Old Navy to buy a cheap, sporty-ish, one piece bathing suit.  I’m seriously going crazy not going to the gym and hopefully swimming will be able to fill the void.  I told Adam today that I’m worried my soul will be broken by the time I’m allowed to run again.  The South Campus gym has a pool, so this week I’m going to try going for a swim.

We couldn’t let the afternoon end, so when we got home from the mall we took a walk around our neighborhood, and came upon this –

La Tee Da has been on my ‘to eat’ list ever since I read about it on Yelp months ago, I had no idea it was right next door.  The menu looked amazing and the restaurant was filled with all sorts of adorable touches.

I had a lot more to photograph but my camera died.  Dinner out wasn’t in our original plans so we were kind to our wallets and decided to split a drink and some appetizers.  We got some amazing (free) bread and evoo.

Belinis are my favorite.

And we ordered the fried artichokes and the eggplant buffalo ‘wings’ –

Yummmmm.  Every single bite was delish.  The concept of eggplant wings seems to be a totally Buffalo concept and it is amazing.

For dinner dinner I made myself a spicy grilled cheese with two slices of Buffalo Wing Sharp Cheddar.

To be eaten while watching Buffy the Vampire Slayer via Netflix.  I would say Adam and I have fully milked his Spring Break, wouldn’t you?  😀

Do you enjoy “kid’s” movies?  What’s your favorite cinematic genre?  I love children’s cartoons and raunchy comedy.

New York, New York

My apologies that this post is delayed, but I knew it was going to be a loooooong one.  On Monday, after a weekend in PA with my in-laws, Adam and I traveled “home” for a day in New York City.  I grew up in St. Thomas, went to college in Miami, and currently live in Buffalo, but the 2 years and I spent teaching in East New York and living in Park Slope are the ones I am always homesick for.

It rained, hard, all day but nothing was able to dim our spirits.  We ended up not being able to do the trip we had originally planned – on the agenda was a walk across the Brooklyn Bridge – but it was a fabulous day nonetheless.  We skipped all of the tourist stuff, and instead did all most of our favorite things to do when we lived in the city. 

Physically it probably wasn’t the healthiest day: we walked too much on my hurt leg and ate way too much sugar.  But mentally it was just what I needed.  I Love New York.  All of the reasons people complain about the city – the crowds, the noise, people walk too fast, you can’t drive – are all of things I love best about it.  I adore the crowds of people, and it helps that I’m naturally a fast walker and a walk lover.  I think New Yorkers are friendlier than the rest America and the ‘concrete jungle’ is my definition of beauty.  I was obviously raised to love the beach, and I can see the magical quality of the dessert and the allure of the fairy-like sense of the forest, but the city is where I feel most with serene.  I love the buildings, the gardens, the graffiti.

Adam and I got into the city around 10am.  As soon as we hit the Verrazano Bridge we both started to smile.

We actually parked the car in ‘our spot’ in our old neighborhood for the day.  We didn’t have a car until we moved to Buffalo so when we lived in Park Slope we did a lot of walking.  Most days when I got home after school I would walk the 8+ blocks from my subway, then the 8+ blocks the other direction to Adam’s subway, and then back home, in addition to the walk in the morning and making at least one trip out at night.  7th Ave feels more like home to me than our apartment did!  So our first item one the itinerary was a long walk down 7th Avenue.

We stopped at Pinos pretty much the second we got out of the car.

Pinos used to be our spot for pizza, we had it at least once a week for two years.  In fact, it was such an institution that I mentioned watching Scrubs and eating pizza in my wedding vows!  I split a plain slice with the husband.

And he saved me his crusts to dip in my diet coke.

Delicious!

I think Park Slope is one of the most beautiful spots in the city.  There are so many interesting and beautiful things to look at.

Just to give you an idea of how much we walked, we covered 2.5miles before we even left our neighborhood!  All that walking made us thirsty, so we headed to ‘Snice, our favorite vegan spot.

We split a vegan malted milk-less shake before we headed to the B Train.

Then we headed uptown for a walk in Central Park.

We were statues for a little bit,

before we headed inside Whole Foods for a break from the weather.

I managed to resist the pull of the salad bar but we did a little sampling.  I had about 4 shot glasses worth of food, but was told I couldn’t use my camera in the store?!

Next we headed to Delancy.  We cut the ambling a bit here because we had a mission – Sugar, Sweet, Sunshine!  SSS is our favorite spot in the city.  They have cupcakes – delicious, crumbling, innovative, wonderful cupcakes, for a $1.50, unheard of in the land of Magnolia Bakery.  We always used to bring our visitors here.

Honestly I could not decide on my flavor, I ended up getting two!  It took a lot of willpower, but I cut them in half and shared with Adam, ultimately eating only one full cupcake.

Strawberry with cream cheese frosting.

This was a seasonal flavor that I’d never tried before and I am so glad I decided not to skip it.  Cream cheese frosting is always a favorite, but what made this was the actual chunks of strawberry in the cake.

Pistachio.

This.  This cupcake is my favorite thing on earth.  I don’t even really like cake, usually I lick the icing off of cupcakes and am done with it, but the cake part of this is even better than the icing.  It is pistachio perfection.

In an absolute sugar/love cloud we hopped on the F Train and headed down to Cobble Hill, an artsy little area of Brooklyn.

As we walked around we spotted a bar with an Abita sign (my favorite) so we stopped in for a beer.

I drank most of my Christmas Ale, then switched with Adam and polished off his Turbo Dog.

Our real destination in the The Hill was Trader Joe’s.  My parents requested 10gagillion #s of unsulphered dried fruit and we picked up a few staples for ourselves as well.

Carrying multiple jars of TJ’s Sun Butter = so worth it!  I also bought a honey Greek yogurt to get a little protein into my day.

And we stopped in at Starbucks for some calorie-free rehydrating.

Our final stop was back to Park Slope for dinner with Lana, one of my oldest friends.  We hit up Beet.  If you read my old blog and saw all the Thai food we ate at Mango, Beet is its brother restaurant.  I love how funky all of the restaurants are in the city.

And Beet was totally artistic; my diet coke had a straw wrapper rose in it and Adam’s scallop fried rice came in the shape of a star.

I ordered the Pad See Eiw with veggies and tofu.

Buffalo has been totally unable to satisfy my Thai cravings, but this hit the spot!  The Pad See Eiw I’ve had since we moved can’t even compare to how good this is!

We were sad to say our goodbyes to Lana, but it was 9pm and we had a 7+ hour drive ahead of us.  You know how that turned out already, but I will add in the fact that Adam drove the entire way home and basically deserves ‘Best Husband of the Year.’

All in all, it was a fabulous day in the city.  The husband and I both gave it a 100%.  The rain might have been frustrating, but the temperature was perfect and we were comfortable all day.  It sucked that my leg hurts, but I managed to walk a TON.  We did exactly what we wanted to do and came home feeling invigorated.

Have you ever been to NYC?  Love it or is it not for you?