Tag Archives: vegan

Sick Can Equal Super

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So I don’t know what the deal is with my tummy, but it turns out it wasn’t hunger.  I felt queasy all afternoon (I’m NOT preggers) and when I went to lay down I actually fell asleep before I could even set the alarm, Adam had to take the train home from work!  I really hope that it’s something random and I’m not getting sick because I don’t even know how I would deal with that with summer school.

We rescheduled our run for tomorrow and when we went out to pick something up at UPS we got dinner from Wegman’s hot bar instead of cooking.

I’d be lying if I said I’m not always excited about hot bar, even in spite of a tummy ache!  And tonight’s selections seemed especially tasty.

Wok seared veggies,

steamed broccoli,

roasted sweet potato,

and it turned out that awesome vegetarian meatballs from the other day are vegan as well, sweet!

In the end dinner was perfectly filling and super tasty, almost worth the bellyache.

When I got home I got straight to work reading for Sociology, and I’ve got to hurry and get showered and bedded so I can continue in the morning.  See ya tomorrow afternoon!

Vegan Month

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In case you don’t know, June = Vegan Month.  During June, Allison and I are our challenging ourselves (and anyone else who wants to join us) to stick to a vegan diet for one month.  You might remember that I’ve done a shorter version of the challenge before.  Here is my recap from my 2weeks in 2009, and here is the recap from the 2weeks this February.

I don’t think that I will ever eat a 100% vegan or vegetarian diet in the long-run.  I believe that humans did evolve to eat some animal products, and that I personally feel more healthy when I include them in my lifestyle.  However, I also believe that –

  • Eating many vegan meals each week contributes to a healthy diet.
  • Vegan cooking and baking can be fun and satisfying.
  • Veganism is kind to our planet and can be a great way to conserve energy.
  • The current industrialized dairy and meat industries are immoral (even though in theory consuming meat and dairy is not) and the best way to vote is with my wallet.

During June, we will not be consuming any animal products.  That includes red meat and pork (which I don’t eat anyways); fish and fowl; milk, yogurt, or eggs; and any products that include lactose or whey.  Allison and I decided that we WILL continue to consume conventional alcoholic beverages, even though we are aware that they are not all 100% vegan.  I also most likely WILL continue to eat honey, while I feel some modicum of discomfort about eating other animal products, honey is one for which I am guilt-free, and it seems silly to avoid it.

During Vegan Month you can expect to see –

  • new recipes, and new spins on some old recipes
  • some guest posts
  • and lots of new product reviews

I hope you enjoy reading about our challenge, and I’d love it if you decided to join us!  Advice, cheerleading, questions, complaints…….

Best Day in Boston

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Today has been our best day of vacation yet!  We’ve done all sorts of Boston things and did lots of walking.  We’ve been doing some serious eating too.

After everyone was showered and ready this morning it was almost noon by the time we left the apartment.  The late hour makes it far less strange that we started the day with froyo.  I think I’ve found my heaven –

The flavor choices, oh the flavor choices!  I went with oreo, cookie dough, nutella.

It was amazing but I still only managed to eat half of it.  We’ll be back tomorrow!

Then we headed into the city to wander through Quincy Market.

We did some people watching and walked around the piers,

before setting on the Barking Crab for lunch.

Check out the view from our table –

It was a great choice, I finally got my seafood fix!

I ordered the fresh lobster roll, which came with fries and cole slaw.

Everything was fresh and wonderful.  My lobster roll had huge hunks of meat in it and I drowned my fries in malt vinegar.  I ate everything except for my bun.

Next we hopped on the T and headed back up to Harvard Square, where I spotted a Ben and Jerry’s truck.

Free ice cream?!?  Who turns that down.

I only ate half of it but it was still pretty exciting.

Our friend Ian rejoined us (with his roomate) and that point and we ended up in an outside cafe with a pitcher of sangria.

We took the party to an (inside) bar so the boys could play pool once the rain threatened our fun.  FYI – other than what I show in booze I stuck with diet coke and water for most of the day.  I also munched on an apple I had in my purse.

Doesn’t everyone do that when they’re in bars?

For dinner we headed to Deep Ellum, our friends’ favorite spot in their neighborhood.  They had an impressively innovative drink menu, lots of absinthe and elderberry liquor.  I went with the Vanilla Flip.

Brandy, vanilla syrup, egg, bitters.  It was shockingly good, it tasted just like Christmas!

For an appetizer Nikki and I split a soft pretzel.

And apparently I was hungry for dinner because I was halfway done before I remembered to take the picture!

That’s the last 1/3 of my vegan seitan burger and fries.  Again, I ate everything minus the bun.

We did a lot of “vacation eating” today; fries and ice-cream x2!?  As I mentioned before, I’m not going to miss out on fun foodie chances in Boston, but I did try to keep things in check by doing lots of walking, not drinking too much booze, and skipping the caloric items that don’t excite me (like sandwich buns).

We are actually heading back out in an hour or so because Ian’s friends are having a party, but I’d rather not deal with my camera this evening.  You can assume I’ll have 1-2beers and then stick with water.  Tomorrow we are squeezing in as much as possible during the day and then driving back to Buffalo in the evening.  I’m not sure when I’ll get a chance to post again.

Are there any items you always skip when eating out?  I love bread bread – bagels, our sourdough loaves, or naan – but since sandwich bread doesn’t rock my socks I’d just as soon skip it.

A Beautiful Buffalo Day

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Oh My Lord, it has just been the most beautiful sunny day here!  I finally feels like summer! (As it rightfully should, I mean, it’s almost freaking June!)

The husband ended up getting a ride to school in the AM which is just as well because I got up at 8o’clock in the morning and watched the Grey’s Anatomy finale and cried for 2 hours.  I don’t even like Grey’s Anatomy!  I think it will be a very good thing when I have classes and to-do’s like normal 25 year olds 😀

Amid my girl-fest was breakfast.

Stonyfield Fat-Free French Vanilla Yogurt with Total and blueberries.  Two things: 1. French vanilla yogurt is kind of amazing, it can’t compare to plain Greek, but I think it might be better than plain regular.  2. You will be seeing a lot of Total round these parts as I’m trying to finish it before the end of the month.  More on that below.

I did head to campus around 11 though, so I could hit up the pool for a swim work out.  I did 30lengths in 25minutes and they totally kicked my butt!  I am finding more and more that I really love swimming; it just feels so good!  I push myself to go as fast as I can for 10lengths and then I take a minute to catch my breath.  I only have until June to use the facilities at UB and I’d really like to get in a longer swim if I can next week.

After I de-chlorined I met up with Katie for lunch.  I don’t know why I didn’t take a picture, but we ate on a bench in the sun on Elmwood and it was glorious!  Sadly, the food selection at the Co-op today couldn’t match the company or the setting in quality, but I did my best.

A vegan biscuit, veggies, a stuffed grape leaf, and some coconut curry tempeh.

Thank goodness I bought a Kombucha to drink too or I would have been gnawing my arm off in hunger!

The Divine Grape held me over pretty well, but I did pick up a fun dessert to bring home.

Theo Bread and Chocolate Bar.

I loved this concept!  The packaging is so cute and the bar itself is delicious.  The 70% dark chocolate has that great almost sour flavor and the bread was more like little crunchy pieces.

I had half.

As I mentioned above, I’m trying to kill my box of Blueberry Pomegranate Total before June.  This is because I’m doing a fun food challenge with Allison – June is Vegan Month!  I’ll share more about the challenge later (we’d love for every/anyone to join us!!!) but for now we are asking for help.  We both know the basics of what’s vegan and what isn’t – the Total has milk solids which is why it’s off-limits – but we want to make sure we don’t miss anything.  Allison gave this example: I’m afraid I’m going to miss some 8 syllable ingredient on a list, like “dyrocxybyfliophbianiateratenpous”, eat it, only to find out that the word is just a fancy way to say “milk”.  Mama Pea’s wise advice was to avoid packaged foods as much as possible, which bypasses this issue and is healthier in general.  The problem is that June is also the month in which I’ll have class during lunch time 5 days a week, so no-packaged foods just won’t be realistic.

Do you have any advice/tips/hints for us?

A Spot of Tea

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I had my head buried in the books all morning so it ended up being a late lunch.  I have three more chapters worth of notecards to make before I can get into the nitty gritty of reviewing.

The husband’s been nagging me to cut back on the diet soda (a.k.a my lifeblood) so today I gave iced tea a try.  I combined 4 bags of Snapple berry tea with 3cups of water in a saucepan and heated them to a low simmer. 

Then I cut the heat and let them stew for five minutes before discarding the bags.  Finally I dumped in a tray of ice-cups.  Voila, a pot of tea –

My strainer ladle was the perfect serving implement.

And I enjoyed this glass x2 while I studied.

I also enjoyed geeked out over a few of these.

Cherry-cola salt water taffy, I am so onboard!  Cherry cola is one my favorite flavors (my favorite diet soda addiction is Cherry Coke Zero), in fact I’ve already decided to order a Roy Rogers next time I’m in a restaurant!

Around 2:30 I finally came to a stopping point and made a worth-the-wait lunch.

  1. First I put 1t canola oil into a saucepan over medium high heat.  Once the oil was warm I added in 1/2 a medium sweet potato, chopped and 1/4cup roughly chopped red onion.  I seasoned the veggies with s&p and spicy Hungarian paprika.
  2. I cooked the veggies for ~5minutes before adding 2 handfuls of fresh kale.
  3. I poured 1/4cup h2o over the kale and let the water disappear before I added 1/2cup black beans.
  4. Finally I poured in 1t chipotle oil and toss everything together.

Yums!  I’m not a vegan, but my favorite meals are always a combo of veggies.

When Adam gets home around 4 he’s driving me to The Spot for a study session with Caroline.  I’m probably going to be at the coffee shop every night this week and I’d rather not spend that much $ on food so hopefully my late lunch will be able to hold me over until a late dinner.

What do you drink all day long?  I have no plans of quitting soda, but I did agree to cut back a bit, and more importantly drink more water!  In addition to my tea I’ve already also had a few glasses of the plain stuff.

New York, New York

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My apologies that this post is delayed, but I knew it was going to be a loooooong one.  On Monday, after a weekend in PA with my in-laws, Adam and I traveled “home” for a day in New York City.  I grew up in St. Thomas, went to college in Miami, and currently live in Buffalo, but the 2 years and I spent teaching in East New York and living in Park Slope are the ones I am always homesick for.

It rained, hard, all day but nothing was able to dim our spirits.  We ended up not being able to do the trip we had originally planned – on the agenda was a walk across the Brooklyn Bridge – but it was a fabulous day nonetheless.  We skipped all of the tourist stuff, and instead did all most of our favorite things to do when we lived in the city. 

Physically it probably wasn’t the healthiest day: we walked too much on my hurt leg and ate way too much sugar.  But mentally it was just what I needed.  I Love New York.  All of the reasons people complain about the city – the crowds, the noise, people walk too fast, you can’t drive – are all of things I love best about it.  I adore the crowds of people, and it helps that I’m naturally a fast walker and a walk lover.  I think New Yorkers are friendlier than the rest America and the ‘concrete jungle’ is my definition of beauty.  I was obviously raised to love the beach, and I can see the magical quality of the dessert and the allure of the fairy-like sense of the forest, but the city is where I feel most with serene.  I love the buildings, the gardens, the graffiti.

Adam and I got into the city around 10am.  As soon as we hit the Verrazano Bridge we both started to smile.

We actually parked the car in ‘our spot’ in our old neighborhood for the day.  We didn’t have a car until we moved to Buffalo so when we lived in Park Slope we did a lot of walking.  Most days when I got home after school I would walk the 8+ blocks from my subway, then the 8+ blocks the other direction to Adam’s subway, and then back home, in addition to the walk in the morning and making at least one trip out at night.  7th Ave feels more like home to me than our apartment did!  So our first item one the itinerary was a long walk down 7th Avenue.

We stopped at Pinos pretty much the second we got out of the car.

Pinos used to be our spot for pizza, we had it at least once a week for two years.  In fact, it was such an institution that I mentioned watching Scrubs and eating pizza in my wedding vows!  I split a plain slice with the husband.

And he saved me his crusts to dip in my diet coke.

Delicious!

I think Park Slope is one of the most beautiful spots in the city.  There are so many interesting and beautiful things to look at.

Just to give you an idea of how much we walked, we covered 2.5miles before we even left our neighborhood!  All that walking made us thirsty, so we headed to ‘Snice, our favorite vegan spot.

We split a vegan malted milk-less shake before we headed to the B Train.

Then we headed uptown for a walk in Central Park.

We were statues for a little bit,

before we headed inside Whole Foods for a break from the weather.

I managed to resist the pull of the salad bar but we did a little sampling.  I had about 4 shot glasses worth of food, but was told I couldn’t use my camera in the store?!

Next we headed to Delancy.  We cut the ambling a bit here because we had a mission – Sugar, Sweet, Sunshine!  SSS is our favorite spot in the city.  They have cupcakes – delicious, crumbling, innovative, wonderful cupcakes, for a $1.50, unheard of in the land of Magnolia Bakery.  We always used to bring our visitors here.

Honestly I could not decide on my flavor, I ended up getting two!  It took a lot of willpower, but I cut them in half and shared with Adam, ultimately eating only one full cupcake.

Strawberry with cream cheese frosting.

This was a seasonal flavor that I’d never tried before and I am so glad I decided not to skip it.  Cream cheese frosting is always a favorite, but what made this was the actual chunks of strawberry in the cake.

Pistachio.

This.  This cupcake is my favorite thing on earth.  I don’t even really like cake, usually I lick the icing off of cupcakes and am done with it, but the cake part of this is even better than the icing.  It is pistachio perfection.

In an absolute sugar/love cloud we hopped on the F Train and headed down to Cobble Hill, an artsy little area of Brooklyn.

As we walked around we spotted a bar with an Abita sign (my favorite) so we stopped in for a beer.

I drank most of my Christmas Ale, then switched with Adam and polished off his Turbo Dog.

Our real destination in the The Hill was Trader Joe’s.  My parents requested 10gagillion #s of unsulphered dried fruit and we picked up a few staples for ourselves as well.

Carrying multiple jars of TJ’s Sun Butter = so worth it!  I also bought a honey Greek yogurt to get a little protein into my day.

And we stopped in at Starbucks for some calorie-free rehydrating.

Our final stop was back to Park Slope for dinner with Lana, one of my oldest friends.  We hit up Beet.  If you read my old blog and saw all the Thai food we ate at Mango, Beet is its brother restaurant.  I love how funky all of the restaurants are in the city.

And Beet was totally artistic; my diet coke had a straw wrapper rose in it and Adam’s scallop fried rice came in the shape of a star.

I ordered the Pad See Eiw with veggies and tofu.

Buffalo has been totally unable to satisfy my Thai cravings, but this hit the spot!  The Pad See Eiw I’ve had since we moved can’t even compare to how good this is!

We were sad to say our goodbyes to Lana, but it was 9pm and we had a 7+ hour drive ahead of us.  You know how that turned out already, but I will add in the fact that Adam drove the entire way home and basically deserves ‘Best Husband of the Year.’

All in all, it was a fabulous day in the city.  The husband and I both gave it a 100%.  The rain might have been frustrating, but the temperature was perfect and we were comfortable all day.  It sucked that my leg hurts, but I managed to walk a TON.  We did exactly what we wanted to do and came home feeling invigorated.

Have you ever been to NYC?  Love it or is it not for you?

Oh the Places We Went!

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Hey guys!  My second day in Orlando was so much fun; we are having a great time and eating lots of tasty foods.  Sadly, I feel like I need to keep this post quick because it’s bedtime and I’m tired.  It’s funny how the better the quantity of blogging material I have the more the quality of my posts go down.

Kristen was great about getting food requests to have in the house this weekend.  Breakfast was Dannon Greek yogurt with a chopped nectarine, topped with a tsp of strawberry jelly, in a go cup.

The nectarine was so delicious, Florida is definitely the place to be for fresh fruit right now.

After breakfast we trekked to Disney to pick up our race packets and hit up the expo.  I had a good time checking out the fun shirts and stuff but didn’t really have money to spend.  I did pick up a belt pack (i.e. fanny pack) which I proceeded to wear for the rest of the day.

We did lunch backwards today, dessert first then grown-up food.  First things first, Menchies!

I’ve been jealous of Meghann for months and my envy was totally justified, this place was ridiculous!

I got original tart yogurt with fresh fruit and a small dab of marshmallow sauce.

YuuuuuuuuM!

Lunch was not new to me, but is something I’ve been missing in Buffalo – Whole Foods salad bar.

I got seitan and veggies, bbq seitan, kung pow chicken, a stuffed grape leaf, and some roasted veggies.

Then we met up with a bunch of our friend’s friends at Universal Studios.  Seriously?!  I could not have had more fun today.  This was my first time at Universal and it was amazing.

Even if I did get a little wet.

My favorite part was the Dr. Seuss area.

Fun fact – my tattoo was partially inspired by the star bellied Sneetches.

It was so great to walk around all day and stretch my legs.  When we left the park I, ahem, refueled with a white chocolate and heath covered marshmallow stick.

Our dinner plans were for Seasons 52 but sadly there was an issue with our reservations and the plans fell through at the last minute.  We had driven past an Elephant Walk on the way that my friend Camile was super excited about so we ended up going there.

I had a diet coke and amaretto to drink before dinner.

And I ate 2 pieces of tempura salmon sushi for an appetizer.

I really wasn’t sure what to order for dinner.  The food choices were more American-Chinesse than what I usually prefer (authentic as possible Thai).  They had honey shrimp, sesame chicken, and similar things that sounded good but I knew would be unpleasantly unhealthy.  I ended up ordering tofu and veggie stir fry and asking for the sauce on the side.

My meal ended up being pretty tasty, I was definitely not disappointed.  I didn’t eat any of the rice but I pretty much decimated the rest.

We had big plans of heading out after dinner but we were all so tired it seemed much more pleasing to come home and go to bed.  I know 11:30 isn’t exactly early, but it will make for a better wake up tomorrow than a night of drinking would have!

What is your favorite Dr. Seuss story?  I am a really really big Seuss fan.  The Sneetches, Yurtle the Turtle, and The Butter Battle are all favorites but Oh, The Places You’ll Go really has my heart.

Vegan Challenge Recap

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*Sorry this is a little late!

If you didn’t check it out already, click HERE for the intro/explanation to my vegan challenge.  I knew going into the two weeks that I had no long-term plans to become a full-time vegan.  That did not change, at this point I can’t see my life without eggs, yogurt, and the occasional turkey burger.  That said, I really enjoyed the two weeks and would like to repeat the challenge again at some point this year.  Maybe even a Vegan Month.

I am really proud of myself for sticking to this challenge.  Maybe I can’t be bothered to train for a half marathon, but I did successfully make it two weeks without losing it to any meat or dairy products.  I am also proud that I did not depend on imitation products during this challenge.  No soy yogurt breakfasts and tofurkey sandwich lunches here!  While I recognize that many people have healthy, happy diets with those products, the point of the challenge was to rely on whole foods.

Here are some of the main things I learned during my 2 weeks as a vegan –

  • Green Monsters rock my socks
  • I prefer smoothies without milk or yogurt in them
  • Eat, Drink, and Be Vegan is a book no kitchen should be without
  • I actually like tempeh
  • vegan baked goods taste better than ‘normal’ ones

How do you classify your eating habits?  Vegan, semi/vegetarian, raw, carnivorous?  For now I am semi-vegetarian who doesn’t eat mammals.  But I’ll be eating a little less dairy than I used to.