Tag Archives: yogurt

Couch Frog

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My tummy was deflated today but apparently I am quite sick.  I woke up this morning 1. on the couch, 2. fully dressed, and 3. feeling like I was hit by a truck.  My glands are all puffed up like a bull frog!

I tried to distract from my couch frog look by finally rocking my snow boots.

Oh yes, those are children’s boots.

And I tried to soothe my throat with a yogurt, Yoplait Fat Free Thick and Creamy Blueberry Pie.

That was delicious.

I got to school a bit early to study and bought the lunch of sick champions.

Lemon Lime G2 (which was actually awesome, not “diet’ tasting at all but way less syrupy and only 50calories in a bottle),

and an onion bagel with cheddar cream cheese.

The test did not go well.  By the time I went to sit for it I could barely keep my head.  My delirium paired with my poor study habits will certainly not be leading to an A.  How am I going to be Temperance Brennan if I don’t do well in this survey class?!?

I actually went out to the parking lot and took an hour nap in the car!  Then I dragged myself up and did my printing at the library and hit up Jamba Juice.

I got a small Cold-Buster smoothie, because I like my denial.

And somehow I managed to sit through Chemistry + extended review for tomorrow’s test.  The plan was supposed to be gym/dinner making tonight but at this point I’m not even sure I’m going to shower.  I think the husband ordered Chinese food so I’ll recap dinner later on.  Could you send *healthy* thoughts my way now?  🙂

What is your favorite thing to eat when you are sick?  All I what is smoothies.  (And I might have tried to con the husband into jalopeno nachos but he wasn’t buying it!)

P.S. Hop over to Anne’s to see how awesome Chiobani is.

P.P.S. or to IGE‘s to check out a shoppping spree.

F Words

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Last night was ridiculous; we have to submit our Chem assignment online and the homework site had a major glitch that made the assignment take literally 4x longer than it should have.  Ack, lots of f words were said.  And my very delayed bedtime meant I took a loooong unplanned nap (drooling all over my Anthro book!) this afternoon.

I got hungry while I was working on my insane Chem assignment last night so I made a small snack –

Banana yogurt + grapes + 1T toasted walnuts + 1t cinnamon chips.

Which was similar to what I had for breakfast.

My eats for the rest of the day were all about the big “Fs” – freebies and fatties.  This (BIG) bowl of cereal was technically free because it stole it from the husband’s stash.

And this Kid’s Cuisine was on sale for <$2!

Dinner was much healthier 😉  The jalopeno poppers were sort of a freebie, Adam had a coupon, but mostly a fattie-choice.

And the potato chips were definitely a fat move.  P.S. I also definitely had my hand in a bag of unphotographed tortilla chips for most of the afternoon.

I’m actually glad I didn’t have time for the gym all day because this evening the husband accidentally kneed me in the shin and it hurt so badly I thought I was going to throw up.  Who thinks I increased my mileage too quickly and that my 5mile run this weekend did more harm than good?  Me!

***Edited to Add*** I’m pretty sure I will be having more insomnia tonight so rather than laying awake in bed I decided to stay up a bit longer and study.  Sadly, I find munching really does help me focus so the husband is out at Wendy’s getting me some chicken nuggets.  No pictures because I will be too busy hitting the books.

Saturated Sunday

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Sadly, I think this will be an entire week of one-a-day, quick and dirty posts.  I have to cut back somewhere and it can’t be at the gym (I did NOT go to the gym today, but that was more about my weak ankle than time) because I’ve only got three weeks left to train!  I’m going to try to keep eating healthy too and I’ve got a plenty of leftovers meal on the schedule for tomorrow.  It sucks that I let myself get so behind but hopefully I’ll keep on top of things after these two tests.

Breakfast was eaten in parts.  Dannon Coconut Pineapple Lite and Fit Yogurt.

A stolen 1/2 cup of the hubby’s cereal, with skim milk.

And a packet of hot chocolate.

Lunch was a replay of last night’s feast. 

Two biscuits spread with clover honey.

Chicken salad (+ 4 big bites from the container).

Sautéed okra, with paprika.  This was the best combo on earth, out of this world tangy and delicious.

3-8pm were spent doing a coffee shop study meet up with Caroline.  Everything bagel with veggie cream cheese.

Skim milk iced chai latte.

And when I got home I had baby carrots with Cedar’s Spinach and Artichoke Hummus.

Now I’ve actually got to go do a Chem homework assignment that’s due tomorrow, see ya!

What is your favorite spice?  I feel a lot of the bloggers on the cinnamon love but to me nothing beats paprika.  It adds spice and tang and goes with almost anything.

Better than Bonobo’s

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Today has been another mish-mash day.  I feel like this whole week is going to be crazy until I take my tests next Thursday and Friday.  It doesn’t help that my insomnia is back in full-force: going to bed at 10:30 meant falling asleep past 2am and waking up after 10.   Unfortunately, I actually haven’t even really started studying yet because the whole day has been swamped with errands. 

Thankfully we did have time for a bit of fun during those errands.  Like getting a Valentine’s gift from my parents when we went to the post office.

And enjoying lunch from Wegman’s salad bar.

Veggies = steamed broccoli, squash, and mushroom.

Protein = a tiny bit each tofu, tandori chicken, and general tso’s chicken.

We enjoyed a treat post shopping, Green and Black Milk Chocolate Peanut Bar.

My parents have been raving about this ever since we gave my dad one for Christmas, it has carmelized peanuts and sea salt!  My portion-

My lunch was pretty small, especially since I didn’t have breakfast so I knew I needed a snack as well.  We turned this,

into this.

The world’s best smoothie contained the flesh and water from 1 young coconut, with 6oz of lowfat plain yogurt, half a tray of ice, a drizzle of honey, and a huge shake of cinnamon.

Mmmmn.  Seriously, people who want to try the coconut chai from Bonobo’s, make this!

The rest of the day is going to be some sort of mix of studying, cleaning, dinner and gym.  See ya later.

Coconut, love it or hate it?  I LOVE it!  I can’t think of a single application I don’t adore it in.

Stressed is Just Desserts Spelled Backwards

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We’ll get to my stress eating in a minute, first let’s back it up to this morning.  I had my first ChemII lab and quiz this morning and I was pretty nervous.  I might have gotten in bed at 10pm last night (go me!) but I didn’t fall asleep for at least another 1.5hours.  I wanted to do a bit of review in the car this morning so I made a nice portable smoothie –

1 frozen banana + frozen blackberries + Yoplait low fat Blackberry Yogurt + half scoop chocolate Amazing Grass + big pour light Chocolate Almond Breeze + small squeeze honey.  Plus, it matched my outfit!

The quiz went pretty well and I finished my lab procedure quickly enough that I had time to finish up my lab report before noon.  And I cracked away at some of my reading while I waited for Adam.  An awesome morning.  Until I drove home.

I HATE parking at our apartment!  It’s not a matter of getting a close spot (I really don’t care, I’ll happily walk) it’s that we live on the business section so 95% of the parking is $$$.  The areas that aren’t 1hour metered are filled with fire hydrants, drive ways, and other cars.  Arrrrrrgh!!!!!  I made 3 loops around the ‘hood to no avail.  I parked at Walgreens for a bit and walked around to kill time, not once, but twice.  Finally, 2loops after that, I found a spot that’s about a mile away from our apartment.  And I’m not even all that comfortable with it, I’m pretty nervous about getting a ticket.

And I tell you that fun story to explain why lunch looked a bit like this –

You can go ahead and assume I finished off most of that GIANT bag of chips.  Plus this –

Oh yes I am in training for a half marathon.  Ha!

After my crapfest (and a looong phone call with one of my best friends, who I’ll be staying with in Orlando in a month actually) I feel a little better.  I’d feel a lot better if I’d soothed my soul with some carrots but somethings just don’t work out.

When was the last time you ate your feelings?  What’d you have and did you regret it

P.S. Not surprisingly I have a bit of a tummy ache!  I’ll be back tomorrow.

Combos are Like Rocket Fuel for Studying

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I have my first Chemistry quiz at 8am sharp tomorrow (as well as my first ChemII lab experiment!) so I’ll keep this short and sweet.  I hate doing one loooooong post, I like 2x or 3x days better.

Breakfast was delicious.

The last small serving of carrot cake pancakes smeared with sunbutter and maple syrup.

And a Cara Cara Orange.  I think I’m in love!  This had such a perfect balance of sour and sweet and it’s PINK.

My appetite has been crazy lately and I was so hungry I wanted to chew off my arm within minutes of finishing breakfast!  The only solution was to make my favorite snack of all time –

Cedar’s pita chips with feta spread.  I finished off the feta spread today and I just might have shed a few tears about it!

I randomly decided it was a fantastic idea to watch Make it or Break it in the middle of the day, which meant that lunch was an on-the-go affair eaten during Anthropology.

Naked Red Machine Juice and an Almond and Cashew KIND Plus Bar.

Plus the snack of champions a few hours later in Chemistry.

Combos and diet soda are always a winning pair 🙂

Dinner-dinner was leftover Cocoa-Coconut Chili (1C serving),

topped with 2% colby jack, 0% Fage, and some jalopenos.

Yum!  This is much healthier than the jalopeno and cheddar nachos I was inhaling a while back but just as tasty.

The plan for the evening is to study a bit and make it to bed before 10.  I do NOT feel prepared, I got a lot of catching up to do before my two tests next week.  I’ll let you know how the quiz went tomorrow at lunch, hasta!

Are you a combos fan?  I dare a 90’s child to say no!

P.S. My inner-fatty wouldn’t stop screaming so I ate this snack while I studied –

I want to call bad lighting but it really did look like that!  (Approximately) 1 ripe banana + 2T 0% Fage + 1T sunbutter + cinnamon + crumbled caramel filled cookie.

P.P.S. I completely forgot to do a Fest Check-in

  • Food – pretty good, if I had packed an apple or something I could have skipped the Combos
  • Exercise – meh, I chose not to work out in leiu of studying but this ties into T
  • Sleep – if I actually brush my teeth and go to bed now (9:40ish) pretty damn good
  • Time management – sucessful people do not watch tv shows about teenage gymnasts in the middle of the day!

Walking Dead

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Ugh, it’s a good thing I made two home-cooked meals today because that is about all I did!  I felt like a zombie all afternoon!  This post will be a quickie because frankly I don’t even want to think about it.

Afternoon snacks: Stoneyfield Pumpkin Pie yogurt.

I searched high and low for this item all fall and then it randomly showed up at the grocery store the other day before disappearing again.  I finally got to try it and all I really have to say is meh; real pumpkin stirred into Greek yogurt is much better.

A heaping t Sun Butter.

And some Cedar’s pita chips with feta spread (YUM!).

Like lunch, however, dinner was a delicious homecooked creation.

Cocoa-Coconut Chilli from Eat, Drink, and Be Vegan.  In the year I’ve owned this cookbook this is the only recipe I’ve made and I still consider it a good buy!  The husband will not eat this (hence his pasta leftovers) so I only made a half batch this time.

Topped with a dollop of 0% Fage, some shredded 2% colby, and Siracha.  Delicious!

Dinner’s success didn’t distract me from the fact that my sweet tooth is annoyed with me and I am disappointed in myself, boo.  I’m going to go sulk, and hopefully get in bed before 10.

FEST Check-in, Day 3

  • Food- excellent!  Everything I ate today was homemade and healthy.
  • Exercise – zilch, although I feel like my body did need a day off.
  • Sleep – poor, per usual we stayed up, and slept in, too late.
  • Time management – terrible!  Who has a quiz in two days?  How much did I study this weekend?  Urk!

We’re All Winners

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I’ve had such an exciting assortment of eats this afternoon!  And the husband came home earlier than usual and watched the newest Bones episode with me!  It’s been a good day all around 🙂

And I have some good news for some lucky giveaway winners –

Holly, Emily, Ashley, and Brandi; send me your info please and congrats.

This morning I finished off the rest of my coffee, chilled with skim.

I’d like to think it was the extra caffeine that gave me the energy to power through the business calls I had to make.  Or maybe it was the thought of my thrilling lunch.

Nom, nom, nom, nom 😀

If I had breakfast with Tina I did lunch with Janetha!  1/2 cup 1% cottage cheese, 1/4 cup Cedar’s Chick Pea Salad, and a few shakes Kernel Seasons Ranch.

This was a super tasty combo, thanks for the idea Janetha!

Next I had one of my favorite combos.

2/3 of a Crispin apple with sun butter.

And if that was one of the favorites this next combo is my absolute all time favorite.

Cedar’s pita chips with Garlic and Chive Feta Spread.  Words cannot describe how much I love this!

Post lunch my sweet tooth hit me hard.  I was dying to run across the street and get a cookie but somehow I resisted.  At 150 calories this Dannon Caramel yogurt was a much more sensible choice.

And topped with 1.5t each toasted walnuts and cinnamon chips it was pretty darn delicious.

The plan this evening is gym, reading (magazines for sure but hopefully some homework too), and a homemade dinner.  See you later!

What has been the most exciting part of your Friday?