Tag Archives: banana

Ecstasy and Irony

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I haven’t been all that impressed with my Sociology class.  I like the content a lot because it’s so similar to Anthropology, but my classmates aren’t exactly honor students.  Therefore, I’m always kind of torn about what to wear to class because I don’t like “wasting” a cute outfit.  Sometimes I just go with it though –

Looking spiffy just for me (and the husband during our carpool time) is worth it because it puts a smile on my face.  Today’s awesomeness went far beyond the outfit though ….. Note – this post is filled with bragging and over-excitement; you’ve been warned.

Perhaps today was extra awesome because breakfast was so tasty.  This combo rocks my socks off –

I topped my bowl of Kashi Strawberry Fields and Silk Pure Almond milk with a big handful of blueberries.

Gaaah!  This is the best almond milk on earth.  It is thick and creamy and has none of the nasty aftertaste I’ve found with other brands.  This is also the best Kashi variety in the solar system.  The crispy flakes have achieved a level of perfection in the sweetness and the freeze-dried berries get the best consistency when they start to get soggy.

After I dropped the husband off (and he told me how cute I looked) I headed to school early to get my study on.  I like the subject matter, but apparently not enough to study for my test the night before.  And I really wanted to study in the hour before class, but mostly I just daydreamed about what I’m making for breakfast this weekend.  (It is important to my bragging that you note here that I didn’t exactly break a sweat studying for this test)

I also snacked on a serving of Apple Cinnamon Kathy’s Krackers.

Class went well.  We talked about deviancy and, oh yeah, I scored a 47/50 on my test.  Highest score in the class (most of the other grades were below a 30/50), go me!

After class I had some errands to run so I decided to combine grocery shopping and studying into one.  I picked up some Wegman’s hot bar and sat and read.

I tried to keep my portions pretty small to save $.  Asian bbq tofu and wok seared veggies.

The tofu was not awesome.  More like inedible; here’s what I ended up leaving on my plate –

Thank goodness I had a pack of Banan-a-peel Peeled Snacks in my purse.

They were super chewy and took me awhile to eat so I had time to feel full before I started shopping.

On the way home I developed a new workout plan: 1. Move to a neighborhood with terrible parking.  2. Purchase a humongous watermelon because it’s on sale for $3.99.  3. Trek from your parking space to your apartment carrying said watermelon.  Repeat as necessary 🙂

When I finally got myself home I discovered the other awesome excitement –

I think this wins for most ironic moment of vegan month!  A few months ago I submitted a recipe in a Foodbuzz contest and I won a year’s worth of free eggs!  I think that qualifies for a 2nd go me!!!!!  Our budget has been severely restricted for next year and this will definitely help our grocery bills.

Go ahead and brag, tell me why YOU are awesome!

Top it Off

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I am leaving to pick up the husband in exactly 29minutes so I’ll try to do this Speedy Gonzalez style.

This morning had all the components to make me cranky – I overslept and I didn’t get a chance to read and I was dropping everything I picked up.  Does that ever happen to you?  I think the main reason I don’t really wear make-up is because I’m always irritating myself by dropping the brushes!  Nothing a big smoothie can’t fix though.

1 banana + 1cup frozen blackberries + 2T unsweetened shredded coconut + 1cup So Delicious Vanilla Coconut Milk + 1t xanthan gum + 6ice cubes = filled to the brim.

The coconutty flavor in this was awesome, I don’t think there’s anything that isn’t better with coconut.

We actually got our 1ominute break in soc today (hallelujah!) so I took the opportunity to snack on a bag of Peeled Snacks dried pineapple.

Best dried pineapple ever!  I don’t think I’ve ever seen dried pineapple sans added sugar before (maybe at Trader Joe’s?) but this bag was just fruit, and since it’s available at Starbucks I don’t need to make a trek to NYC to get more!

After class I stopped in at Cafe59 – the coffee shop on my street – to get caught up on my reading.  While I worked I ate a delicious salad for a late lunch.

For a set price, they offer a build-your-own salad in which you get to pick lettuce, dressing, and 5 toppings.  I adore BYO in general, but this might be one of my best combinations yet.  I choose romaine lettuce and balsamic dressing with sundried tomato, green olives, Portobello mushrooms, marinated zucchini, and roasted garlic.

The flavor combination was kind of fantastic.  The big pieces of roasted garlic really made it.

The husband and I have some fun plans for the evening, I’ve just got to go get him!

What are your favorite salad toppers?  I’m partial to carmelized nuts and goat cheese, mmmmn!

A Day of Firsts

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In case you missed it, June is Vegan Month.  And what better way to start off the month than with a Green Monster?

This bad boy had 1 frozen banana and 1 cup frozen spinach blended with 1 cup of calcium + vitamin d oj.

Green Monsters were my favorite discovery during my two-week vegan stint in February, and I think they are going to be instrumental in getting me through this month.

Today was also the first day of summer school.  I have an online nutrition class in July, but in June I have to be on campus from 10:30 – 12:40 M-F for Sociology.  Here we are looking bright-eyed and bushy-tailed –

And then during one of my five trips to pee before class started I snapped a picture of me looking nervous.

And right I was to be nervous, this is going to be a hard month!  My professor is funny but his lecture voice is really hard to understand and the syllabus is totally unclear.  I hate when teachers want to be all loosey-goosey with the due dates; tell me what I need to read for what dates!  Plus we are not allowed to have any food or drinks in the classroom?!

I had some business to take care of on campus and by the time I got home it was after 2 and I was starving.  I grabbed the first thing I could to tide myself over.

3oz of baby carrots,

and 1oz of yellow tortilla chips.

I was so hungry I was actually getting light-headed and nauseous.  Once I calmed down a bit I made myself a frozen meal as well, Tandoor Chef Vegetable Pad Thai.

The nutritional stats on this are pretty good,

and it is delicious!

It tastes just like tasty, authentic Thai food from a restaurant.  The pasta is the right texture and it is perfectly seasoned.  Plus there are pieces of spongey fried tofu that I adore.  I give this two thumbs up and highly recommend you try it, vegan or not.

I’m actually still feeling pretty sick so I’m going to set the alarm and see if I can take a quick nap.  I have to pick up the husband from the lab later and of course I’ve got some reading to do.

What is your favorite type of frozen meals?

Great Greek

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Welcome to Hump Day.  I woke up bright and early (7 is early for me!) because I wanted to work on my binder project before I have to get started errands.  I have barely even made a dent in my huge stack of papers yet!

Upon first step out of bed I realized that my right shin is really hurting.  Such a bummer!  I upped my time more quickly than planned now I’m terrified I did something to hurt myself again.  If you remember, before I broke my left leg I took a mini running hiatus when I had tendonitis in my right leg, eeek!  I am planning on swimming today, strength training tomorrow, and taking the weekend in Boston completely off of exercise (except for lots of walking).  Hopefully that will do the trick.

I’d be lying if I said I’m not freaking out, but breakfast did a pretty good job of distracting me.

On the left: I microwaved a mushy banana for 30seconds and then mashed it with a big shake of cinnamon sugar.  Topped with raspberries.

On the right: Greek Gods Honey Greek Yogurt.

Swoon!  This stuff is soooo thick and the flavor is a perfect balance of sweet and tangy.  Unfortunately Greek Gods doesn’t make low-fat honey flavor or I’d eat it every day!

Gotta go hit the books, binders!

What is your favorite type of yogurt?

Like Swallowing Barbed Wire

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This is my final post.  It’s likely Adam and I will both be dead by morning.  You’ll see……  Also, I’m keeping this quick because I’m blogging mid-couch time.

For the husband’s main course I made him something fabulous looking out of leftovers – chicken, bacon, condensed mushroom soup, broccoli.

I also baked up the last three slices of bacon for myself.

It was the protein of my dinner!

For Adam’s side and my main course our plan was to try something new – baby artichoke hearts.

They took forever to make, because we peeled them, and cut off the thorny tips, and cut out the fuzzy thistle.  While we worked I got in my fruits for the day –

1 frozen banana, 1/2 cup frozen blackberries, 1cup calcium + vitamin d oj, and 1t xanthan gum all went into the blender for a fantastically purple smoothie.

And much, much, much later dinner came out of the oven.

Roasted artichokes and potatoes with evoo and salt.

Great sounding concept right?  We loosely followed a recipe from Cooking Light, very closely following the artichoke instructions.  Not so much.  The potatoes were fantastic but the artichoke hearts were difficult to choke down.  I abandoned my plate halfway through, although I did eat another 2 servings of potato.

Now the husband and I are both clutching our stomachs in pain.   😦  We are going to cuddle and cry on the couch until bedtime.  A big bowl of popcorn will probably be involved as well, because I’m still hungry and because I feel like my stomach wants me to scrape it out.

Have you ever cooked baby artichokes?  What on earth did we do wrong?

Fruit eaten today: 2.5cups

Ah-Mazing!

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Every single thing I’ve eaten this evening has been amazing!!!  I feel like all I’ve done the last hour is “Mmmn” and “Ahh!”

First off, dinner.

Asparagus cooked in clementine oil.  I poured the oil in a skillet over medium high heat, added the asparagus and put a lid on it.  10minutes later the asparagus was perfectly steamed and charred.

Along side bacon, ranch, and chicken mac and cheese.

No words.

The Bacon, Ranch, and Chicken Mac and Cheese was a recipe from Cooking Light.  My changes –

  • subbed in 4 slices of 99% lean turkey bacon
  • added 1T of butter, and a bit more flour as well
  • skipped the dill and the salt

Next time I think I would substitute sharp cheddar in as well, I like my cheese with a little more bite.

After dinner I realized I hadn’t hit my daily fruit goal.  So I opened the gates to heaven with the world’s best dessert.

Stonyfield Fat Free Chocolate Underground Yogurt with 1/2 a banana and 1/2cup raspberries.  The “cherry” on top?

Biscoff spoon!  I’m not sure I could be much more contented.

Eat More Fruit Tip # 4 – I’m not going to recommend eating fruit for dessert (how sad!), but fruit can be delicious incorporated into dessert.  Fresh berries on ice-cream, a banana spread with Nutella, the sky’s the limit.

We have Buffy watching on the agenda and an early bedtime.  I realized that I’ve yet to study for my Anthro final on Thursday, whoops!  So I guess that’s the plan for tomorrow.

What’s your favorite kind of mac and cheese?  It’s not something I would eat all the time, but West Indian style mac and cheese tops anything I’ve ever had stateside.  It’s not runny at all and it has a super thick crust baked on top.  Some of my favorite childhood memories involve getting mac and cheese from the grocery store deli and eating it in the car on the way home.

Fruit eaten today:  2cups

Fridge Traffic JAM

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It’s officially the first work-week of May!  Where has this year gone?!?  For that matter, where has today gone, it’s all felt a little rushed.

Adam and I both had another lackluster sleep last night 😦  Isn’t it just the worst feeling to toss and turn when you’d like to be resting up?  The morning felt like it came way too quickly and the snooze buttons were pressed several times.  I had to drive the husband to school so I could use the car to run errands, so I rushed out the door with him.  How happy am I that it’s finally throw on a sundress season?

I was a little irritated to have to go to the post office when I hadn’t even eaten breakfast but it ended up being a good thing because my parents send me an amazing package!  It was Carnival in St. Thomas last week and they sent me all sorts of goodies –

I packed the soursop jam away into cabinet before I could even look at it.  I have a problem –

Seriously, Emily?  6 open jars of fruit spreads!

However, I tore into the stewed tamarind immediately.

A few spoonfuls in I managed to stop myself and actually assemble breakfast.

Stonyfield plain fat-free yogurt with stewed tamarind and 1/2cup raspberries.

I couldn’t get over how pretty it was and the taste combination was amazing!

Eat More Fruit Tip # 1 – Instead of buying “fruit on the bottom” yogurts, make your own!  Plain fat free yogurt with berries and fruit spread stirred in has less sugar than the ones you buy at the store, and is a whole lot tastier too!

Lunch was pretty gorgeous as well.

Eat More Fruit Tip # 2 – Smoothies are a very tasty way to eat your fruits, just be sure not to add too many high-calorie/sugar additives.

I had a whole slew of annoying phone calls to make and the morning slipped away while I was on the phone.  By the time I was headed out the door I was already late so I made myself a to-go smoothie for lunch.  1 small frozen banana, 1/2cup frozen blackberries, 1cup calcium + vitamin d oj, and 1/2t xanthan gum.

The smoothie was supposed to be swim fuel but sadly that didn’t pan out.  When I got to the pool all of the lanes were full and I was too late picking up Adam to wait. 

The swim no-go is especially annoying because I don’t want to swim, I want to run, and I can do that any where.  My hopeful date to start running again is May 10th and I’m getting a little nervous because my leg still hurts.  The doctor said it would hurt up until it was healed (and then I could get moving again) but I’m so afraid that the 10th with come and go and I’ll still be stuck.  I’m so eager to run again that it physically hurts when I see other people out on a job.  I made get-well wishes on several of these today.

What would you wish on a dandelion for?

Fruit eaten so far today:  3cups

Banana Bread Makes It Better

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My funk yesterday evening ended up lasting all through the night.  My sleep it off theory was a bust, because that involves actually getting some sleep!  I was feeling fine at bedtime but I woke up at 2am and did not go back to sleep until after 6, ugh.  I actually got up and out of bed at 3am to take a shower hoping it would somehow help me relax!

Fitful sleep or not, 8:30 was the latest I could sleep in and still get today’s (final!) Chemistry assignment in on time.  I knew breakfast had to be my cure-all.

Banana bread for breakfast makes bad moods better.  And if a sentence has that much alliteration – b,b,b,b,b – you know it’s got to be true 😀  My “cure-all” contained Stonyfield Maple Vanilla Low-Fat yogurt, 1 chopped banana, and 1 smallish slice of crumbled banana bread.

I feel ready to take on the world!  Which is a good thing because I’ve got a Chemistry final to take on at 8am this upcoming Saturday.  Off to hit the books!

What is your favorite alliteration breakfast?  One time I mixed together blueberries, strawberry yogurt, wheatberries, and a banana for breakfast; I was pretty thrilled.